Good Neighbor Seafood Co Spicy Szechuan Shrimp Bowl, Spicy Szechuan by Canadian Fish Exporters Inc: Similar Foods

Product:
Spicy Szechuan Shrimp Bowl, Spicy Szechuan
Brand:
Good Neighbor Seafood Co
Maker:
Canadian Fish Exporters Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2414591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Neighbor Seafood Co Spicy Szechuan Shrimp Bowl, Spicy Szechuan by Canadian Fish Exporters Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 444.0mg
Total Carbohydrates 16.2g
Dietary Fiber 0.7g
Sugars 1.76g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.35mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
White Rice (water, Rice), Vegetable Blend (broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Green Onions), Shrimp (raw Shrimp, Water, Salt), Szechuan Sauce (soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid] Water, Jalapeno Chili Pepper, White Miso Paste [filtered Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Sugar, Rice Vinegar, Garlic [water, Garlic], Ginger, Hoisin Sauce [water, Red Miso {water, Soybeans, Salt, Alcohol}, Brown Sugar, Molasses, Gluten Free Tamari Soy Sauce {water, Soybeans, Salt, Alcohol}, Garlic Puree, Apple Cider Vinegar, Ginger Puree, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast], Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Sesame Oil, Sesame Seed, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Garlic Powder, White Distilled Vinegar, Black Pepper, Natural Extractives Of Paprika, Xanthan Gum, Onion Powder, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
Best Choice Shrimp Fried Rice Parboiled Long Grain White Rice With Shrimp And Crisp Veggies In An Oriental Sauce, Shrimp Fried Rice by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat1.01g (+0.13g, +14.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 439.0mg (-5.00mg, -1.13%)
Total Carbohydrates 17.68g (+1.48g, +9.14%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 2.53g (+0.77g, +43.75%)
Sugars, added N/A
Protein 4.55g (+0.32g, +7.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.51mg (+0.16mg, +45.71%)
Potassium, K86.0mg (+4.00mg, +4.88%)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
White Rice (water, Rice); Oriental Sauce: Water, Oyster Sauce (sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (water, Soybeans, Wheat, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids [whey Powder, Lactose], Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Soy Sauce (soybean Extract [water, Soybeans, Wheat, Salt], Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum; Shrimp: Shrimp, Water, Salt, Sodium Tripolyphosphate; Carrots, Green Beans, Yellow Bell Peppers, Green Onions, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
Cento White Clam Sauce With Extra Virgin Olive Oil, White by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-5.00kcal, -5.68%)
Total Fat5.83g (+4.95g, +562.50%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 442.0mg (-2.00mg, -0.45%)
Total Carbohydrates 4.17g (-12.03g, -74.26%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.83g (-0.93g, -52.84%)
Sugars, added N/A
Protein 3.33g (-0.90g, -21.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.83mg (+0.48mg, +137.14%)
Potassium, K97.0mg (+15.00mg, +18.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ocean Clams, Olive Oil, Pure Corn Starch, Salt, Clam Juice Concentrate, Tapioca Starch, Minced Garlic, Extra Virgin Olive Oil, Parsley Flakes, Minced Onion, Sugar, Garlic Powder, Whole Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
Swanson Meal Chicken by Campbell Soup Company

All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-1.00kcal, -1.14%)
Total FatN/A
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 443.0mg (-1.00mg, -0.23%)
Total Carbohydrates 5.37g (-10.83g, -66.85%)
Dietary Fiber 0.7g (=)
Sugars 0.34g (-1.42g, -80.68%)
Sugars, added N/A
Protein 4.03g (-0.20g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.24mg (-0.11mg, -31.43%)
Potassium, K95.0mg (+13.00mg, +15.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.37g
Ingredients
Ingredients: Chicken Stock, Chicken Meat, Mushrooms, Modified Food Starch, Water, Vegetable Oil, Red Peppers, Wheat Flour Contains Less Than 2% Of: Salt, Green Peppers, Chicken Fat, Soy Protein Concentrate, Reconstituted Skim Milk, Natural Flavoring, Dehydrated Cream, Sodium Phosphate, Yeast Extract (autolyzed Yeast Extract), Soy Protein Isolate, Beta Carotene For Color, Dehydrated Chicken, Mono And Diglycerides, Sunflower Lecithin, Turmeric Extract, Paprika Extract For Color Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
Cento Extra Virgin Olive Oil White Clam Sauce by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat5.6g (+4.72g, +536.36%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 424.0mg (-20.00mg, -4.50%)
Total Carbohydrates 4.0g (-12.20g, -75.31%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.8g (-0.96g, -54.55%)
Sugars, added N/A
Protein 3.2g (-1.03g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.8mg (+0.45mg, +128.57%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ocean Clams, Olive Oil, Pure Corn Starch, Salt, Clam Juice Concentrate, Tapioca Starch, Minced Garlic, Extra Virgin Olive Oil, Parsley Flakes, Minced Onion, Sugar, Garlic Powder, Whole Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
Chicken Fried Rice Bowl, Chicken by Fresh Mix Llc

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+24.00kcal, +27.27%)
Total Fat0.59g (-0.29g, -32.95%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 429.0mg (-15.00mg, -3.38%)
Total Carbohydrates 14.71g (-1.49g, -9.20%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.76g (=)
Sugars, added N/A
Protein 9.41g (+5.18g, +122.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K94.0mg (+12.00mg, +14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice, Grilled Chicken (chicken, Water, Contains 2% Or Less Of The Following: Carrot Powder, Chicken Stock, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Rice Starch, Salt, Sugar, Vegetable Stock [carrot, Onion, Celery], Vinegar), Carrots, Cooked Liquid Egg, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, High Fructose Corn Syrup, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate [preservative]), Peas, Broccoli, Chopped Onion, Green Onion, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
Heinen's Crab & Corn Chowder, Crab & Corn by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+6.00kcal, +6.82%)
Total Fat5.71g (+4.83g, +548.86%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 461.0mg (+17.00mg, +3.83%)
Total Carbohydrates 7.76g (-8.44g, -52.10%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.86g (+1.10g, +62.50%)
Sugars, added N/A
Protein 2.45g (-1.78g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.41mg (+0.06mg, +17.14%)
Potassium, K103.0mg (+21.00mg, +25.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Light Cream, Corn, Crab Meat, Contains 2% Or Less Of: Onions, Celery, Green Bell Peppers, Butter (cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), White Wine, Modified Tapioca Starch, Modified Corn Starch, Tomato Paste, Brandy, Sugar, Wheat Flour, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Salt, Garlic, Garlic Powder, Distilled Vinegar, Crab Flavor, Natural Flavor, Xanthan Gum, Parsley, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
Heinen's Italian Style Wedding Soup With Meatballs, Italian Style With Meatballs by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-23.00kcal, -26.14%)
Total Fat3.27g (+2.39g, +271.59%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 445.0mg (+1.00mg, +0.23%)
Total Carbohydrates 5.71g (-10.49g, -64.75%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 0.82g (-0.94g, -53.41%)
Sugars, added N/A
Protein 3.67g (-0.56g, -13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe0.57mg (+0.22mg, +62.86%)
Potassium, K73.0mg (-9.00mg, -10.98%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Water, Meatballs (beef And Pork, Eggs, Unbleached Wheat Flour, Water, Romano Cheese [sheep & Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Salt, Natural Flavor, Cane Sugar, Parsley, Spices), Spinach, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Contains 2% Or Less Of: Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Tapioca Starch, Yeast Extract, Chicken Powder, Chicken Fat, Onion Powder, Garlic Powder, Natural Flavor, Modified Corn Starch, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
Meijer No Beans Chili, No Beans by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+14.00kcal, +15.91%)
Total Fat5.08g (+4.20g, +477.27%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 419.0mg (-25.00mg, -5.63%)
Total Carbohydrates 7.63g (-8.57g, -52.90%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.27g (-0.49g, -27.84%)
Sugars, added N/A
Protein 5.93g (+1.70g, +40.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.59mg (+0.24mg, +68.57%)
Potassium, K81.0mg (-1.00mg, -1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Beef And Pork, Textured Soy Flour, Oatmeal, Chili Powder (chili Peppers, Flavoring), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Sugar, Salt, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
Maya Kaimal Spicy Madras Curry Indian Simmer Sauce, Madras Curry by Maya Kaimal Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat9.6g (+8.72g, +990.91%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 448.0mg (+4.00mg, +0.90%)
Total Carbohydrates 7.2g (-9.00g, -55.56%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.2g (+1.44g, +81.82%)
Sugars, added N/A
Protein 1.6g (-2.63g, -62.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe0.8mg (+0.45mg, +128.57%)
Potassium, K64.0mg (-18.00mg, -21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Onion, Coconut Cream (extracted Coconut, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Garlic, Ginger, Spices (including Turmeric), Sea Salt, Urad Dal Lentils, Lemon Juice Concentrate, Serrano Chili, Organic Tapioca Starch, Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
Richard's Seafood Gumbo Single Serve Bowls, Seafood Gumbo by Tall Tree Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-26.00kcal, -29.55%)
Total Fat0.44g (-0.44g, -50.00%)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+14.00mg, +60.87%)
Sodium 441.0mg (-3.00mg, -0.68%)
Total Carbohydrates 9.12g (-7.08g, -43.70%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 0.59g (-1.17g, -66.48%)
Sugars, added N/A
Protein 5.0g (+0.77g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K68.0mg (-14.00mg, -17.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Seafood Gumbo: Water, Shrimp (may Contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (bleached Wheat, Flour Enriched [niacin, Reduced, Iron Thiamine, Mononitrite, Riboflavin Fouc Acid], Soybean Oil), Crawfish, Crabmeat, Tomato Sauce {tomatopuree [water, Tomato Paste], Salt, Citric Acid, Spice And Natural Flavors), Bell Pepper, Green, Onions, Salt, Corn Starch, Spices, Garlic Powder And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
Dona Maria Mole Verde Mexican Sauce by Herdez S A

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat5.6g (+4.72g, +536.36%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 440.0mg (-4.00mg, -0.90%)
Total Carbohydrates 8.0g (-8.20g, -50.62%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 2.4g (+0.64g, +36.36%)
Sugars, added N/A
Protein 4.0g (-0.23g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.15mg (+0.80mg, +228.57%)
Potassium, K75.0mg (-7.00mg, -8.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Seasoning [soy Flour, Sugar, Maltodextrin, Iodized Salt (contains Potassium Iodate), Spices, Onion, Monosodium Glutamate, Garlic, Artificial And Natural Flavors, Disodium Inosinate, Disodium Guanylate], Pumpkin Seeds, Soybean Oil, Crackers (wheat Flour, Water, Baking Soda), Less Than 2% Of Sesame Seeds, Peanuts, Monosodium Glutamate, Iodized Salt (contains Potassium Iodate), Chile Peppers Powder, Spinach Powder, Natural And Artificial Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
Big Y Tricolor Tortellini Primavera by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-24.00kcal, -27.27%)
Total Fat1.07g (+0.19g, +21.59%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 443.0mg (-1.00mg, -0.23%)
Total Carbohydrates 11.43g (-4.77g, -29.44%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.14g (+0.38g, +21.59%)
Sugars, added N/A
Protein 2.14g (-2.09g, -49.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+13.00mg, +61.90%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K74.0mg (-8.00mg, -9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Tricolor Tortellini Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Craker Meal (bleached Wheat Flour), Romano Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Whole Eggs, Dough Conditioner (corn Flour, Flour, Vegetable Oil [corn, Olive Or Soy], Natural Colors) , Salt, Canola Oil, Paprika Olecin, Tomato, Spinach, Turmeric, Natural Flavors, Spices , Water, Red Italian Style Vinegar (distilled Vinegar, Juice Of Red Grapes), Red Bell Pepper, Green Bell Pepper, Onions, Green Squash, Zucchini Squash, Carrots, Basil, Sugar, Garlic, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
Frenchy's Creole Etouffee' Base, Creole Etouffee' by Frenchy's Sausage Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-20.00kcal, -22.73%)
Total Fat4.68g (+3.80g, +431.82%)
Saturated Fat 1.49g (+1.49g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 447.0mg (+3.00mg, +0.68%)
Total Carbohydrates 5.53g (-10.67g, -65.86%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.85g (-0.91g, -51.70%)
Sugars, added N/A
Protein 0.85g (-3.38g, -79.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.38mg (+0.03mg, +8.57%)
Potassium, K60.0mg (-22.00mg, -26.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux {enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil)}, Crushed Tomatoes (tomatoes, Water, And Salt), Butter (cream, Salt), Modified Food Starch, Crawfish Puree (crawfish), Salt, Parsley, Seasoned Salt {blend Of Salt, Sugar, Spices (including Paprika And Tumeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives}, Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
Shrimp & Crab Stew Single Serve Bowls, Shrimp & Crab Stew by Richard's

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-23.00kcal, -26.14%)
Total Fat1.03g (+0.15g, +17.05%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 9.71g (-6.49g, -40.06%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 0.88g (-0.88g, -50.00%)
Sugars, added N/A
Protein 4.71g (+0.48g, +11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K62.0mg (-20.00mg, -24.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Shrimp & Crab Stew: Water, Shrimp (may Contain Sodium Bisulfate, Sodium Tripolyphosphate), Onions, Roux (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid], Soybean Oil), Bell Peppers, Green Onions, Diced Tomatoes (tomatoes, Water, Chopped Green Chili Peppers, Salt, Citiric Acid, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Crabmeat, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract (color), Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Salt, Spices, Garlic Powder, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
Richard's Shrimp & Crab Stew Single Serve Bowls, Shrimp & Crab Stew by Tall Tree Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-23.00kcal, -26.14%)
Total Fat1.03g (+0.15g, +17.05%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 432.0mg (-12.00mg, -2.70%)
Total Carbohydrates 9.71g (-6.49g, -40.06%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 0.88g (-0.88g, -50.00%)
Sugars, added N/A
Protein 4.71g (+0.48g, +11.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K62.0mg (-20.00mg, -24.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Shrimp & Crab Stew: Water, Shrimp (may Contain Sodium Bisulfate, Sodium Tripolyphosphate), Onions, Roux (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid], Soybean Oil), Bell Peppers, Green Onions, Diced Tomatoes (tomatoes, Water, Chopped Green Chili Peppers, Salt, Citiric Acid, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Crabmeat, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract (color), Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Salt, Spices, Garlic Powder, Parsley