Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds by Joint Stockcompany: Similar Foods
- Product:
- Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds
- Brand:
- N/A
- Maker:
- Joint Stockcompany
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1162143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 76.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 12.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 132.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Yeast, Poppy Seeds (1,6%), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 6.67g (-1.33g, -16.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+7.00mg, +1.94%) | |
| Total Carbohydrates | 80.0g (+4.00g, +5.26%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+4.27mg, +1067.50%) | |
| Potassium, K | 133.0mg (+1.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+21.00kcal, +5.10%) | |
| Total Fat | 6.67g (-1.33g, -16.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+7.00mg, +1.94%) | |
| Total Carbohydrates | 83.33g (+7.33g, +9.64%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 3.33g (-8.67g, -72.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.33g, -44.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.80mg, +200.00%) | |
| Potassium, K | 117.0mg (-15.00mg, -11.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Expeller Pressed Safflower Seed Oil, Sesame Flour, Tamari Soy Sauce (soybeans, Salt, Maltodextrin**), Soy Lecithin (emulsifier), Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-19.00kcal, -4.61%) | |
| Total Fat | 1.67g (-6.33g, -79.13%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 83.33g (+7.33g, +9.64%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+16.00mg, +1600.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 137.0mg (+5.00mg, +3.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-19.00kcal, -4.61%) | |
| Total Fat | 1.79g (-6.21g, -77.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 82.14g (+6.14g, +8.08%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+17.00mg, +1700.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 136.0mg (+4.00mg, +3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-19.00kcal, -4.61%) | |
| Total Fat | 1.79g (-6.21g, -77.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 82.14g (+6.14g, +8.08%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 0.0g (-12.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+17.00mg, +1700.00%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 136.0mg (+4.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Canola Oil, Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 14.29g (+6.29g, +78.63%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 75.0g (-1.00g, -1.32%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 28.57g (+16.57g, +138.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.10mg, +525.00%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B Thiamin Mononitrate], Vitamin B [riboffavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.0g (+4.00g, +50.00%) | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 72.0g (-4.00g, -5.26%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 36.0g (+24.00g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+2.48mg, +620.00%) | |
| Potassium, K | 120.0mg (-12.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Sprinkles (sugar, Rice Flour, Vegetable Oil [palm, Palm Kernel], Gum Arabic, Cellulose Gum, Confectioner's Glaze, Yellow 6, Blue 1, Carrageenan, Red 40, Yellow 5, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of: Eggs, Baking Soda, Salt, Dried Whey, Spice, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-12.00kcal, -2.91%) | |
| Total Fat | 12.0g (+4.00g, +50.00%) | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 72.0g (-4.00g, -5.26%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 36.0g (+24.00g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+2.48mg, +620.00%) | |
| Potassium, K | 120.0mg (-12.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Star Sprinkles (sugar, Rice Flour, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Cornstarch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide [color], Red 40, Yellow 6, Blue 1, Blue 2 Lake, Artificial Flavor), Contains 2% Or Less Of: Eggs, Baking Soda, Salt, Dried Whey, Cinnamon, Natural And Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+9.00kcal, +2.18%) | |
| Total Fat | 13.16g (+5.16g, +64.50%) | |
| Saturated Fat | 2.63g (-1.37g, -34.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+8.00mg, +2.22%) | |
| Total Carbohydrates | 73.68g (-2.32g, -3.05%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 21.05g (+9.05g, +75.42%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-6.74g, -56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 4.21mg (+3.81mg, +952.50%) | |
| Potassium, K | 105.0mg (-27.00mg, -20.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin [vitamin B2], Folic Acid), Invert Sugar, Sugar, Canola Oil, Butter (milk), Mono And Diglycerides, Salt, Sodium Bicarbonate, Natural Flavor, Mixed Tocopherols (a Preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-6.00kcal, -1.46%) | |
| Total Fat | 12.5g (+4.50g, +56.25%) | |
| Saturated Fat | 6.25g (+2.25g, +56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 344.0mg (-16.00mg, -4.44%) | |
| Total Carbohydrates | 71.88g (-4.12g, -5.42%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 37.5g (+25.50g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-8.88g, -74.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (+1.85mg, +462.50%) | |
| Potassium, K | 125.0mg (-7.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Cornstarch, Titanium Dioxide (color), Enzyme Modified Soy Protein, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-7.00kcal, -1.70%) | |
| Total Fat | 14.29g (+6.29g, +78.63%) | |
| Saturated Fat | 9.52g (+5.52g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-27.00mg, -7.50%) | |
| Total Carbohydrates | 61.9g (-14.10g, -18.55%) | |
| Dietary Fiber | 9.5g (+5.50g, +137.50%) | |
| Sugars | 16.67g (+4.67g, +38.92%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.48g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+6.03mg, +1507.50%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ucan Superstarch (modified Corn Starch), Organic Invert Syrup, Cocoa Butter, Protein Blend (rice Protein Concentrate, Faba Bean Protein, Pea Protein Isolate), Isomalto Oligosaccharide, Natural Flavors, Oligofructose (chicory Extract), Coffee Grains, Salt, Mono And Diglycerides, Sunflower Lecithin, Tocopherols, Xanthan Gum, Monk Fruit Extract, Rebaudioside A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (-1.50g, -37.50%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 76.2g (+0.20g, +0.26%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 28.5g (+16.50g, +137.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+16.00mg, +1600.00%) | |
| Iron, Fe | 5.7mg (+5.30mg, +1325.00%) | |
| Potassium, K | 120.0mg (-12.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.1g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (-1.50g, -37.50%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 76.2g (+0.20g, +0.26%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 28.5g (+16.50g, +137.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+16.00mg, +1600.00%) | |
| Iron, Fe | 5.7mg (+5.30mg, +1325.00%) | |
| Potassium, K | 120.0mg (-12.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.1g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (-1.50g, -37.50%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 76.2g (+0.20g, +0.26%) | |
| Dietary Fiber | 1.5g (-2.50g, -62.50%) | |
| Sugars | 28.5g (+16.50g, +137.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+16.00mg, +1600.00%) | |
| Iron, Fe | 5.7mg (+5.30mg, +1325.00%) | |
| Potassium, K | 120.0mg (-12.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.1g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+17.00kcal, +4.13%) | |
| Total Fat | 14.29g (+6.29g, +78.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+15.00mg, +4.17%) | |
| Total Carbohydrates | 75.0g (-1.00g, -1.32%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 28.57g (+16.57g, +138.08%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-1.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.10mg, +525.00%) | |
| Potassium, K | 143.0mg (+11.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Contains 2% Or Less Of Honey, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Bht For Freshness | ||