Kellogg's Rice Krispies Treats Squares Whole Grain 42oz 600ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Rice Krispies Treats Squares Whole Grain 42oz 600ct
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651100/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal | |
Total Fat | N/A | |
Saturated Fat | 2.5g | |
Trans Fat | 0.1g | |
Cholesterol | 0.0mg | |
Sodium | 362.0mg | |
Total Carbohydrates | 76.2g | |
Dietary Fiber | 1.5g | |
Sugars | 28.5g | |
Sugars, added | N/A | |
Protein | 4.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg | |
Iron, Fe | 5.7mg | |
Potassium, K | 120.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 10.1g | |
Thiamin | 1.0mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 2.5g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 362.0mg (=) | |
Total Carbohydrates | 76.2g (=) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 28.5g (=) | |
Sugars, added | N/A | |
Protein | 4.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 5.7mg (=) | |
Potassium, K | 120.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 10.1g (=) | |
Thiamin | 1.0mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 2.5g (=) | |
Trans Fat | 0.1g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 362.0mg (=) | |
Total Carbohydrates | 76.2g (=) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 28.5g (=) | |
Sugars, added | N/A | |
Protein | 4.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (=) | |
Iron, Fe | 5.7mg (=) | |
Potassium, K | 120.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 10.1g (=) | |
Thiamin | 1.0mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+3.00kcal, +0.73%) | |
Total Fat | 14.71g | |
Saturated Fat | 4.41g (+1.91g, +76.40%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 368.0mg (+6.00mg, +1.66%) | |
Total Carbohydrates | 67.65g (-8.55g, -11.22%) | |
Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
Sugars | 26.47g (-2.03g, -7.12%) | |
Sugars, added | N/A | |
Protein | 5.88g (+1.88g, +47.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (+9.00mg, +52.94%) | |
Iron, Fe | 2.94mg (-2.76mg, -48.42%) | |
Potassium, K | 129.0mg (+9.00mg, +7.50%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Salt, Whey [milk], Soy Lecithin, Potassium Sorbate (preservative), Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Molasses, Invert Sugar, Spice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Eggs, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-16.00kcal, -3.91%) | |
Total Fat | 16.07g | |
Saturated Fat | 8.93g (+6.43g, +257.20%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-5.00mg, -1.38%) | |
Total Carbohydrates | 64.29g (-11.91g, -15.63%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 35.71g (+7.21g, +25.30%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.43g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
Iron, Fe | 0.0mg (-5.70mg, -100.00%) | |
Potassium, K | 121.0mg (+1.00mg, +0.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gluten Free Flour (brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Cane Sugar, Water, Semi Sweet Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Non Hydrogenated Palm Oil, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Cocoa Processed With Alkali, Baking Soda, Salt, Dutch Process Cocoa With Alkali, And Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 11.43g | |
Saturated Fat | 5.71g (+3.21g, +128.40%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 371.0mg (+9.00mg, +2.49%) | |
Total Carbohydrates | 68.57g (-7.63g, -10.01%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 37.14g (+8.64g, +30.32%) | |
Sugars, added | N/A | |
Protein | 2.86g (-1.14g, -28.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 2.29mg (-3.41mg, -59.82%) | |
Potassium, K | 114.0mg (-6.00mg, -5.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Corn Syrup, Dextrose, Dried Apples Contains 2% Or Less Of Each Of The Following: Whey (milk), Baking Soda, Eggs, Salt, Natural And Artificial Flavors, Sorbic Acid (to Preserve Freshness), Soy Lecithin, Corn Starch, Cinnamon, Nutmeg, Malic Acid, Soy Flour, Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+20.00kcal, +4.89%) | |
Total Fat | 17.86g | |
Saturated Fat | 7.14g (+4.64g, +185.60%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-5.00mg, -1.38%) | |
Total Carbohydrates | 67.86g (-8.34g, -10.94%) | |
Dietary Fiber | 3.6g (+2.10g, +140.00%) | |
Sugars | 32.14g (+3.64g, +12.77%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.43g, -10.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (+8.00mg, +47.06%) | |
Iron, Fe | 3.57mg (-2.13mg, -37.37%) | |
Potassium, K | 125.0mg (+5.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Powdered Sugar, Brown Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), Oat Flakes, Raisin Paste, Molasses, Leavening (baking Powder, Sodium Bicarbonate), Natural & Artificial Flavor, Salt, Whole Egg Solids, Corn Syrup Solids, Cinnamon, Agar Agar, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (+12.00kcal, +2.93%) | |
Total Fat | 13.16g | |
Saturated Fat | 2.63g (+0.13g, +5.20%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (+6.00mg, +1.66%) | |
Total Carbohydrates | 73.68g (-2.52g, -3.31%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 21.05g (-7.45g, -26.14%) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.26g, +31.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 4.21mg (-1.49mg, -26.14%) | |
Potassium, K | 105.0mg (-15.00mg, -12.50%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 2.63g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin [vitamin B2], Folic Acid), Invert Sugar, Sugar, Canola Oil, Butter (milk), Mono And Diglycerides, Salt, Sodium Bicarbonate, Natural Flavor, Mixed Tocopherols (a Preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+9.00kcal, +2.20%) | |
Total Fat | 8.33g | |
Saturated Fat | 3.33g (+0.83g, +33.20%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 342.0mg (-20.00mg, -5.52%) | |
Total Carbohydrates | 76.67g (+0.47g, +0.62%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 15.0g (-13.50g, -47.37%) | |
Sugars, added | N/A | |
Protein | 8.33g (+4.33g, +108.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (+3.00mg, +17.65%) | |
Iron, Fe | 1.2mg (-4.50mg, -78.95%) | |
Potassium, K | 115.0mg (-5.00mg, -4.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Extra Wheat Flour, Sugar,palm Oil, Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 6.67g | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 80.0g (+3.80g, +4.99%) | |
Dietary Fiber | 3.3g (+1.80g, +120.00%) | |
Sugars | 23.33g (-5.17g, -18.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.67g, +66.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 3.67mg (-2.03mg, -35.61%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 10.0g | |
Saturated Fat | 2.5g (=) | |
Trans Fat | 0.0g (-0.10g, -100.00%) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-12.00mg, -3.31%) | |
Total Carbohydrates | 75.0g (-1.20g, -1.57%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 27.5g (-1.00g, -3.51%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 5.5mg (-0.20mg, -3.51%) | |
Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 1.0mg | |
Thiamin | 1.0mg (=) | |
Niacin | 3.0mg | |
Vitamin B-6 | 0.2mg | |
Folic acid | 12.0ug |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice, Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Salt, Gelatin, Natural And Artificial Flavors (contains Milk), Datem, Acetylated Monoglycerides, Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Calcium Pantothenate, Soy Lecithin, Bht For Freshness |