Kellogg's Vanilla Crunch Flavored Chat Snax Graham Snacks, Vanilla Crunch by Keebler Company: Similar Foods

Product:
Vanilla Crunch Flavored Chat Snax Graham Snacks, Vanilla Crunch
Brand:
Kellogg's
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2323543/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Contains 2% Or Less Of Honey, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Canola Oil, Contains 2% Or Less Of Honey, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B Thiamin Mononitrate], Vitamin B [riboffavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat11.29g (-3.00g, -20.99%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 74.19g (-0.81g, -1.08%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (+3.69g, +12.92%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe4.32mg (+1.82mg, +72.80%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Marshmallow 49% (invert Syrup, Glucose, Sugar, Water, Grenetin, Iodized Salt, Artificial Colorings (fd&c Red No 3, Fd&c Red No 40 And Fd&c Yellow No 6), Sodium Caseinate (a Milk Derivate), Sodium Citrate And Artificial Flavoring), Wheat Flour, Grated Coconut 13%, Sugar, Vegetable Oil, Invert Syrup, Soy Lecithin (emulsifier), Iodized Salt, Sodium Bicarbonate, Cocoa Powder, Caramel Color, Ammonium Bicarbonate (leavening Agent), Artificial Colorings (fd&c Yellow No 6, Fd&c Red No 40, Fd&c Blue No 1 And Fd&c Yellow No 5) And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K167.0mg (+24.00mg, +16.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Graham Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Molasses, Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (=)
Total Carbohydrates 60.71g (-14.29g, -19.05%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (-1.43mg, -57.20%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Vegetable Oil Shortening (palm Oil, Soybean Oil), Water, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (=)
Total Carbohydrates 60.71g (-14.29g, -19.05%)
Dietary Fiber 3.6g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.36mg, -14.40%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Nestl Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Vegetable Oil Shortening (palm Oil, Soybean Oil), Water, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat20.0g (+5.71g, +39.96%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K152.0mg (+9.00mg, +6.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanuts, Soybean Oil And Or Palm Oil, Whole Wheat Flour, High Fructose Corn Syrup, Dextrose, Salt, Cornstarch, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total FatN/A
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 75.6g (+0.60g, +0.80%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 5.5g (-1.64g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean) Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total FatN/A
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 75.6g (+0.60g, +0.80%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 5.5g (-1.64g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean) Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total FatN/A
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 75.6g (+0.60g, +0.80%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 5.5g (-1.64g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean) Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total FatN/A
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 75.6g (+0.60g, +0.80%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 5.5g (-1.64g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean) Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total FatN/A
Saturated Fat 4.4g (+4.40g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 75.6g (+0.60g, +0.80%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 29.7g (+1.13g, +3.96%)
Sugars, added N/A
Protein 5.5g (-1.64g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.0g
Ingredients
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean) Contains 2% Or Less Of Invert Sugar, Salt, Baking Soda, Maltodextrin, Cinnamon, Soy Lecithin, Bht For Freshness