La Yogurt Plain Greek Lowfat Yogurt, Plain by Johanna Foods, Inc: Similar Foods
- Product:
- Plain Greek Lowfat Yogurt, Plain
- Brand:
- La Yogurt
- Maker:
- Johanna Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1737331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 1.33g | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg | |
| Sodium | 47.0mg | |
| Total Carbohydrates | 4.67g | |
| Dietary Fiber | N/A | |
| Sugars | 4.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+7.00kcal, +9.59%) | |
| Total Fat | 3.54g (+1.54g, +77.00%) | |
| Saturated Fat | 2.21g (+0.88g, +66.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 66.0mg (+19.00mg, +40.43%) | |
| Total Carbohydrates | 7.52g (+2.85g, +61.03%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.96g (+3.29g, +70.45%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-5.58g, -55.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 155.0mg (-12.00mg, -7.19%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Nonfat Dry Milk, Honey, Live Probiotic Cultures (bifidobacterium Lactis Bb 12, L Acidophilus La 5, L Casei, L Rhamnosus Lb3), Live Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+18.00kcal, +24.66%) | |
| Total Fat | 3.24g (+1.24g, +62.00%) | |
| Saturated Fat | 1.85g (+0.52g, +39.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 53.0mg (+6.00mg, +12.77%) | |
| Total Carbohydrates | 12.94g (+8.27g, +177.09%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.18g (+6.51g, +139.40%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-5.88g, -58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (+14.00IU, +10.53%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Whole Milk, Cane Sugar, Water, Modified Corn Starch, Natural Vanilla Flavor, Citric Acid, Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-7.00kcal, -9.59%) | |
| Total Fat | 3.08g (+1.08g, +54.00%) | |
| Saturated Fat | 1.98g (+0.65g, +48.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 70.0mg (+23.00mg, +48.94%) | |
| Total Carbohydrates | 5.73g (+1.06g, +22.70%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.96g (-0.71g, -15.20%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-5.59g, -55.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-1.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Pasteurized Whole Milk, Non Fat Milk Solids Live Active Cultures: L Bulgaricus, Thermophilus, L Acidophilus, Bifidobacterium And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+3.00kcal, +4.11%) | |
| Total Fat | 3.53g (+1.53g, +76.50%) | |
| Saturated Fat | 2.06g (+0.73g, +54.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 68.0mg (+21.00mg, +44.68%) | |
| Total Carbohydrates | 6.47g (+1.80g, +38.54%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.47g (+1.80g, +38.54%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-5.88g, -58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-15.00IU, -11.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Organic Cultured Pasteurized Grade A Milk, Organic Nonfat Milk, Live Active Cultures (l Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+9.00kcal, +12.33%) | |
| Total Fat | 1.47g (-0.53g, -26.50%) | |
| Saturated Fat | 0.88g (-0.45g, -33.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 44.0mg (-3.00mg, -6.38%) | |
| Total Carbohydrates | 13.53g (+8.86g, +189.72%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.18g (+6.51g, +139.40%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-5.88g, -58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-15.00IU, -11.28%) | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Organic Cultured Pasteurized Reduced Fat Milk, Organic Peaches, Organic Cane Sugar, Natural Flavor, Organic Locust Bean Gum, Pectin Live Active Cultures: L Acidophilus, L Bulgaricu, S Thermophilus, Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-11.00kcal, -15.07%) | |
| Total Fat | 1.15g (-0.85g, -42.50%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.38g | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 54.0mg (+7.00mg, +14.89%) | |
| Total Carbohydrates | 12.31g (+7.64g, +163.60%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.23g (+4.56g, +97.64%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-9.23g, -92.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (+21.00IU, +15.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds, Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Natural Flavor, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2, Sugar, Rice, Whole Eggs, Rice Flour, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-3.00kcal, -4.11%) | |
| Total Fat | 4.17g (+2.17g, +108.50%) | |
| Saturated Fat | 2.75g (+1.42g, +106.77%) | |
| Trans Fat | 0.17g | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 53.0mg (+6.00mg, +12.77%) | |
| Total Carbohydrates | 4.58g (-0.09g, -1.93%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.92g (-1.75g, -37.47%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 104.0IU (-29.00IU, -21.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (+4.00mg, +2.40%) | |
| Iron, Fe | 0.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grade A Vat Pasteurized Milk, Live Active Cultures (lactococcus Lactis Subsp , Leuconostoc Sp , Streptococcus Thermophilus, Lactobacillus Sp Thermophilus Lactobacillus Sp , Kefir Yeast Kefir Grains Microflora) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-7.00kcal, -9.59%) | |
| Total Fat | 1.33g (-0.67g, -33.50%) | |
| Saturated Fat | 1.11g (-0.22g, -16.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 75.0mg (+28.00mg, +59.57%) | |
| Total Carbohydrates | 7.08g (+2.41g, +51.61%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.08g (+2.41g, +51.61%) | |
| Sugars, added | N/A | |
| Protein | 4.87g (-5.13g, -51.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Nonfat Dry Milk, L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+2.00kcal, +2.74%) | |
| Total Fat | 3.52g (+1.52g, +76.00%) | |
| Saturated Fat | 2.2g (+0.87g, +65.41%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 79.0mg (+32.00mg, +68.09%) | |
| Total Carbohydrates | 7.05g (+2.38g, +50.96%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.17g (+1.50g, +32.12%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-5.59g, -55.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-1.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Organic Milk, Organic Nonfat Milk, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+15.00kcal, +20.55%) | |
| Total Fat | 3.53g (+1.53g, +76.50%) | |
| Saturated Fat | 2.06g (+0.73g, +54.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 65.0mg (+18.00mg, +38.30%) | |
| Total Carbohydrates | 10.59g (+5.92g, +126.77%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.59g (+5.92g, +126.77%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-5.88g, -58.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-15.00IU, -11.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Organic Cultured Pasteurized Grade A Milk, Organic Nonfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Live Active Cultures (l Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+21.00kcal, +28.77%) | |
| Total Fat | 3.53g (+1.53g, +76.50%) | |
| Saturated Fat | 2.06g (+0.73g, +54.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 59.0mg (+12.00mg, +25.53%) | |
| Total Carbohydrates | 12.35g (+7.68g, +164.45%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.76g (+7.09g, +151.82%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-6.47g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-15.00IU, -11.28%) | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 0.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Organic Cultured Pasteurized Grade A Milk, Organic Cane Sugar, Organic Wild Blueberries, Organic Nonfat Milk, Water, Organic Natural Flavor, Pectin, Citric Acid, Live Active Cultures (l Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+21.00kcal, +28.77%) | |
| Total Fat | 2.94g (+0.94g, +47.00%) | |
| Saturated Fat | 1.76g (+0.43g, +32.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 59.0mg (+12.00mg, +25.53%) | |
| Total Carbohydrates | 12.35g (+7.68g, +164.45%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.76g (+7.09g, +151.82%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-6.47g, -64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-15.00IU, -11.28%) | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Organic Cultured Pasteurized Grade A Milk, Organic Strawberry Puree (organic Strawberries, Water, Organic Sugar, Organic Strawberry Flavor, Pectin, Organic Lemon Juice Concentrate), Organic Nonfat Milk, Organic Fair Trade Unrefined Cane Sugar, Organic Fair Trade Vanilla Flavor, Live Active Cultures (l Acidophilus, Bifidus, L Casei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-3.00kcal, -4.11%) | |
| Total Fat | 4.41g (+2.41g, +120.50%) | |
| Saturated Fat | 2.64g (+1.31g, +98.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 57.0mg (+10.00mg, +21.28%) | |
| Total Carbohydrates | 4.85g (+0.18g, +3.85%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.85g (+0.18g, +3.85%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (-6.04g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-1.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (-35.00mg, -20.96%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Organic Milk, Live Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (-7.00kcal, -9.59%) | |
| Total Fat | 0.0g (-2.00g, -100.00%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 35.0mg (-12.00mg, -25.53%) | |
| Total Carbohydrates | 3.96g (-0.71g, -15.20%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.08g (-1.59g, -34.05%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+1.89g, +18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (-1.00IU, -0.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (-35.00mg, -20.96%) | |
| Iron, Fe | 0.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cultured Pasteurized Skim Milk, Cultures: L Acidophilus, Bifidus, L Bulgaricus, L Casei, S Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-9.00kcal, -12.33%) | |
| Total Fat | 1.41g (-0.59g, -29.50%) | |
| Saturated Fat | 0.85g (-0.48g, -36.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 39.0mg (-8.00mg, -17.02%) | |
| Total Carbohydrates | 7.61g (+2.94g, +62.96%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.61g (+2.94g, +62.96%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-5.77g, -57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+8.00IU, +6.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 132.0mg (-35.00mg, -20.96%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(drink) Lowfat Milk, Milk Protein Concentrate, Peaches, Organic Cane Sugar, Water, Natural Flavors, Fruit And Vegetable Juice For Color, Yogurt Cultures; (shot) Toasted Oats, Chia Seeds, Almond Bits, Honey, Sunflower Oil | ||