Wild Oats Marketplace Organic Smoked Bacon Spinach Salad by Jh Biotech, Inc: Similar Foods

Product:
Organic Smoked Bacon Spinach Salad
Brand:
Wild Oats Marketplace
Maker:
Jh Biotech, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat13.22g
Saturated Fat 3.96g
Trans Fat 0.0g
Cholesterol 90.0mg
Sodium 194.0mg
Total Carbohydrates 3.08g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU3084.0IU
Vitamin C, total ascorbic acid9.3mg
Calcium, Ca44.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach*, Egg* (egg*, Citric Acid), Balsamic Dressing* [extra Virgin Olive Oil*, Balsamic Vinegar*, Honey*, Mustard* (vinegar*, Mustard Seed*, Salt, Spices*), Salt, Xanthan Gum], Goat Cheese* (goats Milk*, Salt, Cheese Culture, Rennet), Smoked Bacon* (pork*, Water, Sea Salt, Honey*, Celery Juice Powder, Spices*, Lactic Acid Starter Culture), Radicchio*, Walnuts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+41.00kcal, +25.79%)
Total Fat2.0g (-11.22g, -84.87%)
Saturated Fat 0.5g (-3.46g, -87.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-65.00mg, -72.22%)
Sodium 190.0mg (-4.00mg, -2.06%)
Total Carbohydrates 38.0g (+34.92g, +1133.77%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 3.0g (+1.68g, +127.27%)
Sugars, added N/A
Protein 6.0g (-0.61g, -9.23%)
Core Vitamins and Minerals
Vitamin A, IU3050.0IU (-34.00IU, -1.10%)
Vitamin C, total ascorbic acid3.0mg (-6.30mg, -67.74%)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe0.9mg (-0.29mg, -24.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Butternut Squash, Sweet Potato, Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Sugar, Canola Oil, Onion, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Spices, Granulated Garlic Dough Ingredients: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.96
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-27.00kcal, -16.98%)
Total Fat6.61g (-6.61g, -50.00%)
Saturated Fat 0.88g (-3.08g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-90.00mg, -100.00%)
Sodium 163.0mg (-31.00mg, -15.98%)
Total Carbohydrates 15.86g (+12.78g, +414.94%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.76g (+0.44g, +33.33%)
Sugars, added N/A
Protein 2.64g (-3.97g, -60.06%)
Core Vitamins and Minerals
Vitamin A, IU3084.0IU (=)
Vitamin C, total ascorbic acid18.5mg (+9.20mg, +98.92%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts (citric Acid), Potatoes, Carrots, Lemon Juice, Green Peas, Extra Virgin Olive Oil, Corn Starch, Fresh Dill, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.02
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat10.82g (-2.40g, -18.15%)
Saturated Fat 1.18g (-2.78g, -70.20%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-85.00mg, -94.44%)
Sodium 176.0mg (-18.00mg, -9.28%)
Total Carbohydrates 10.59g (+7.51g, +243.83%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 2.12g (+0.80g, +60.61%)
Sugars, added N/A
Protein 4.0g (-2.61g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IU3059.0IU (-25.00IU, -0.81%)
Vitamin C, total ascorbic acid45.2mg (+35.90mg, +386.02%)
Calcium, Ca94.0mg (+50.00mg, +113.64%)
Iron, Fe1.06mg (-0.13mg, -10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Kale, Grape Tomatoes, Roasted Garlic Caesar Dressing (expeller Pressed Canola Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese [sheep's Milk, Cheese Cultures, Salt, And Enzymes], Garlic, Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies [anchovies, Salt, Olive Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol To Retain Freshness], Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum), Croutons (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Malted Barley Flour, Natural Butter Flavor [a Milk Ingredient], Citric Acid And Or Tocopherols Added To Maintain Freshness), Lemon, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+43.00kcal, +27.04%)
Total Fat10.1g (-3.12g, -23.60%)
Saturated Fat 2.02g (-1.94g, -48.99%)
Trans Fat 1.01g (+1.01g)
Cholesterol 10.0mg (-80.00mg, -88.89%)
Sodium 212.0mg (+18.00mg, +9.28%)
Total Carbohydrates 0.03g (-3.05g, -99.03%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.01g (-0.31g, -23.48%)
Sugars, added N/A
Protein 1.01g (-5.60g, -84.72%)
Core Vitamins and Minerals
Vitamin A, IU3030.0IU (-54.00IU, -1.75%)
Vitamin C, total ascorbic acid2.4mg (-6.90mg, -74.19%)
Calcium, Ca81.0mg (+37.00mg, +84.09%)
Iron, Fe1.09mg (-0.10mg, -8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Spinach, Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Mushrooms (mushrooms, Water, Salt And Citric Acid), Canola Oil, Modified Food Starch, Garlic Powder, Salt, Onion Powder, Black Pepper Dough: Flour (bleached, Bromated Wheat Flour (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cotton Seed Oil), Salt, Dough Conditioner (wheat Flour, Salt, Soy Oil, Contains 2 % Or Less Of L Cysteine, Ascorbic Acid, Enzymes), Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.59
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-59.00kcal, -37.11%)
Total Fat4.38g (-8.84g, -66.87%)
Saturated Fat 3.12g (-0.84g, -21.21%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-78.00mg, -86.67%)
Sodium 162.0mg (-32.00mg, -16.49%)
Total Carbohydrates 6.25g (+3.17g, +102.92%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.5g (+1.18g, +89.39%)
Sugars, added N/A
Protein 1.25g (-5.36g, -81.09%)
Core Vitamins and Minerals
Vitamin A, IU3125.0IU (+41.00IU, +1.33%)
Vitamin C, total ascorbic acid6.0mg (-3.30mg, -35.48%)
Calcium, Ca75.0mg (+31.00mg, +70.45%)
Iron, Fe1.35mg (+0.16mg, +13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach*, Water, Tomatoes*, Onions*, Heavy Cream*, Tomato Paste*, Garlic Puree*, Ginger Puree*, Creamed Coconut*, Lemon Juice Concentrate*, Butter*, Evaporated Cane Juice*, Cinnamon Ground*, Cumin Ground*, Sea Salt, Coriander Seed Ground*, Tapioca Starch*, Fenugreek Ground*, Cardamom Ground*, Black Pepper*, Cloves Ground*, Turmeric Ground*, Cayenne Pepper Ground*, Bayleaf Ground*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.42
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-18.00kcal, -11.32%)
Total Fat8.45g (-4.77g, -36.08%)
Saturated Fat 2.11g (-1.85g, -46.72%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-83.00mg, -92.22%)
Sodium 258.0mg (+64.00mg, +32.99%)
Total Carbohydrates 15.02g (+11.94g, +387.66%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 10.8g (+9.48g, +718.18%)
Sugars, added N/A
Protein 3.76g (-2.85g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IU3052.0IU (-32.00IU, -1.04%)
Vitamin C, total ascorbic acid36.6mg (+27.30mg, +293.55%)
Calcium, Ca70.0mg (+26.00mg, +59.09%)
Iron, Fe0.68mg (-0.51mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Balsamic Vinaigrette (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Apple Chunks (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Culture, Vegetable Rennet, Powdered Cellulose, Natamycin [mold Inhibitor]), Red Onion, Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {for Color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower, Soybean And Or Peanut], Maltodextrin, Xanthan Gum, Sugar, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.65
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-49.00kcal, -30.82%)
Total Fat7.0g (-6.22g, -47.05%)
Saturated Fat 1.5g (-2.46g, -62.12%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-60.00mg, -66.67%)
Sodium 220.0mg (+26.00mg, +13.40%)
Total Carbohydrates 8.0g (+4.92g, +159.74%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 4.0g (+2.68g, +203.03%)
Sugars, added N/A
Protein 5.0g (-1.61g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (-84.00IU, -2.72%)
Vitamin C, total ascorbic acid6.0mg (-3.30mg, -35.48%)
Calcium, Ca60.0mg (+16.00mg, +36.36%)
Iron, Fe1.44mg (+0.25mg, +21.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Roasted Corn, Grape Tomatoes, Hard Cooked Egg, Sharp White Cheddar Cheese Cubes (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.92
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-79.00kcal, -49.69%)
Total Fat5.31g (-7.91g, -59.83%)
Saturated Fat 0.88g (-3.08g, -77.78%)
Trans Fat N/A
Cholesterol 4.0mg (-86.00mg, -95.56%)
Sodium 221.0mg (+27.00mg, +13.92%)
Total Carbohydrates 6.19g (+3.11g, +100.97%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 2.65g (+1.33g, +100.76%)
Sugars, added N/A
Protein 1.77g (-4.84g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IU3097.0IU (+13.00IU, +0.42%)
Vitamin C, total ascorbic acid21.2mg (+11.90mg, +127.96%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Carrots, Organic Ranch Dressing (organic Buttermilk, Organic Soybean Oil,water, Organic Egg Yolk, Organic Distilled Vinegar, Organic Maltodextrin, Salt, Organic Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Cultured Dextrose, Organic Green Onion, Organic Dried Bell Pepper, Organic Spices, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract), Organic Broccoli, Organic Celery, Organic Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.20
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-67.00kcal, -42.14%)
Total Fat4.95g (-8.27g, -62.56%)
Saturated Fat 2.12g (-1.84g, -46.46%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (+30.00mg, +33.33%)
Sodium 247.0mg (+53.00mg, +27.32%)
Total Carbohydrates 3.18g (+0.10g, +3.25%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.77g (+0.45g, +34.09%)
Sugars, added N/A
Protein 8.83g (+2.22g, +33.59%)
Core Vitamins and Minerals
Vitamin A, IU3163.0IU (+79.00IU, +2.56%)
Vitamin C, total ascorbic acid13.4mg (+4.10mg, +44.09%)
Calcium, Ca64.0mg (+20.00mg, +45.45%)
Iron, Fe0.89mg (-0.30mg, -25.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix (romaine Lettuce, Red Cabbage, Carrots), Chopped Eggs, Turkey Breast (turkey Breast, Water, Sugar, Salt, Natural Flavoring, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate), Smoked Ham (ham, Cured With; Water, Dextrose, Salt, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate), Grape Tomatoes, Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, And Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.73
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-80.00kcal, -50.31%)
Total Fat2.64g (-10.58g, -80.03%)
Saturated Fat 0.66g (-3.30g, -83.33%)
Trans Fat N/A
Cholesterol 0.0mg (-90.00mg, -100.00%)
Sodium 176.0mg (-18.00mg, -9.28%)
Total Carbohydrates 12.33g (+9.25g, +300.32%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 3.52g (+2.20g, +166.67%)
Sugars, added N/A
Protein 2.64g (-3.97g, -60.06%)
Core Vitamins and Minerals
Vitamin A, IU3084.0IU (=)
Vitamin C, total ascorbic acid11.9mg (+2.60mg, +27.96%)
Calcium, Ca44.0mg (=)
Iron, Fe1.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix: Lettuce, Carrots, Cabbage; Cherry Tomatoes; Carrots; Red Onions; Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whey, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Sugar, Spices, Dehydrated Parsley, Onion Powder, Paprika, Turmeric, Extractive Of Paprika, Spice Extractive, Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.31
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+17.00kcal, +10.69%)
Total Fat11.01g (-2.21g, -16.72%)
Saturated Fat 1.76g (-2.20g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-81.00mg, -90.00%)
Sodium 282.0mg (+88.00mg, +45.36%)
Total Carbohydrates 14.54g (+11.46g, +372.08%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 4.85g (+3.53g, +267.42%)
Sugars, added N/A
Protein 5.29g (-1.32g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IU3084.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-5.30mg, -56.99%)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Whole Grain Noodles (noodles [whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber], Canola Oil, Extra Virgin Olive Oil), White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Carrot, Red Bell Pepper, Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.21
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-34.00kcal, -21.38%)
Total Fat8.63g (-4.59g, -34.72%)
Saturated Fat 1.96g (-2.00g, -50.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-72.00mg, -80.00%)
Sodium 267.0mg (+73.00mg, +37.63%)
Total Carbohydrates 6.27g (+3.19g, +103.57%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IU3137.0IU (+53.00IU, +1.72%)
Vitamin C, total ascorbic acid11.8mg (+2.50mg, +26.88%)
Calcium, Ca78.0mg (+34.00mg, +77.27%)
Iron, Fe1.41mg (+0.22mg, +18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Mozzarella (pasteurized Milk, Salt, Lactic Acid, Culture, And Rennet), Roma Tomatoes, Balsamic Dressing (balsamic Vinegar, Canola Oil, Filtered Water, Honey, Olive Oil, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Spices) White Wine, Spices, Salt, Chopped Garlic, Xanthan Gum), Basil Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.35
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-60.00kcal, -37.74%)
Total Fat4.05g (-9.17g, -69.36%)
Saturated Fat 2.7g (-1.26g, -31.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-81.00mg, -90.00%)
Sodium 180.0mg (-14.00mg, -7.22%)
Total Carbohydrates 15.32g (+12.24g, +397.40%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 12.61g (+11.29g, +855.30%)
Sugars, added N/A
Protein 1.8g (-4.81g, -72.77%)
Core Vitamins and Minerals
Vitamin A, IU3153.0IU (+69.00IU, +2.24%)
Vitamin C, total ascorbic acid3.2mg (-6.10mg, -65.59%)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe0.65mg (-0.54mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Brown Sugar, Butter (cream, Salt), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.55
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-88.00kcal, -55.35%)
Total Fat2.21g (-11.01g, -83.28%)
Saturated Fat 0.88g (-3.08g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-86.00mg, -95.56%)
Sodium 168.0mg (-26.00mg, -13.40%)
Total Carbohydrates 9.73g (+6.65g, +215.91%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 1.77g (+0.45g, +34.09%)
Sugars, added N/A
Protein 3.54g (-3.07g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IU3097.0IU (+13.00IU, +0.42%)
Vitamin C, total ascorbic acid13.3mg (+4.00mg, +43.01%)
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe1.27mg (+0.08mg, +6.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Petite Green Beans, Yellow Corn Carrots, Soybean, Kale, Lemon Butter Sauce (cream, Water, Garlic, Spices, Salt, Lemon Juice, Modified Corn Starch, Lemon Peel, Soybean Oil, Shallots, Citric Acid, Onion Powder, Sugar, Xanthan Gum, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.55
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+98.00kcal, +61.64%)
Total Fat11.5g (-1.72g, -13.01%)
Saturated Fat 5.31g (+1.35g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-50.00mg, -55.56%)
Sodium 230.0mg (+36.00mg, +18.56%)
Total Carbohydrates 36.28g (+33.20g, +1077.92%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 20.35g (+19.03g, +1441.67%)
Sugars, added N/A
Protein 5.31g (-1.30g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IU3097.0IU (+13.00IU, +0.42%)
Vitamin C, total ascorbic acid1.1mg (-8.20mg, -88.17%)
Calcium, Ca88.0mg (+44.00mg, +100.00%)
Iron, Fe0.64mg (-0.55mg, -46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Oil, Sugar, Eggs, High Fructose Corn Syrup, Non Fat Dry Milk, Modified Food Starch, Whey, Salt, Soybean Oil, Dextrose, Cinnamon, Citric Acid, Calcium Propionate, Sodium Benzoate And Potassium Sorbate (preservatives), Spices, Carrageenan And Xanthan Gums