Market Basket Butternut Squash by Hans Kissle Co , Inc: Similar Foods
- Product:
- Butternut Squash
- Brand:
- Market Basket
- Maker:
- Hans Kissle Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal | |
Total Fat | 4.05g | |
Saturated Fat | 2.7g | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg | |
Sodium | 180.0mg | |
Total Carbohydrates | 15.32g | |
Dietary Fiber | 0.9g | |
Sugars | 12.61g | |
Sugars, added | N/A | |
Protein | 1.8g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3153.0IU | |
Vitamin C, total ascorbic acid | 3.2mg | |
Calcium, Ca | 18.0mg | |
Iron, Fe | 0.65mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash, Brown Sugar, Butter (cream, Salt), Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+1.00kcal, +1.01%) | |
Total Fat | 6.4g (+2.35g, +58.02%) | |
Saturated Fat | 3.6g (+0.90g, +33.33%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
Sodium | 212.0mg (+32.00mg, +17.78%) | |
Total Carbohydrates | 10.8g (-4.52g, -29.50%) | |
Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
Sugars | 5.6g (-7.01g, -55.59%) | |
Sugars, added | N/A | |
Protein | 0.8g (-1.00g, -55.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3200.0IU (+47.00IU, +1.49%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.20mg, -100.00%) | |
Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
Iron, Fe | 0.43mg (-0.22mg, -33.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash, Water, Vegetable Stock, Organic Carrots, Onions, Butter (cream, Salt), Orange Juice, Brown Sugar, Canola Oil, Sea Salt, Ginger Puree (ginger, Water), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+32.00kcal, +32.32%) | |
Total Fat | 11.66g (+7.61g, +187.90%) | |
Saturated Fat | 1.77g (-0.93g, -34.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 216.0mg (+36.00mg, +20.00%) | |
Total Carbohydrates | 5.65g (-9.67g, -63.12%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 2.12g (-10.49g, -83.19%) | |
Sugars, added | N/A | |
Protein | 2.47g (+0.67g, +37.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3180.0IU (+27.00IU, +0.86%) | |
Vitamin C, total ascorbic acid | 14.8mg (+11.60mg, +362.50%) | |
Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
Iron, Fe | 0.95mg (+0.30mg, +46.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ranch Dressing (canola Oil, Buttermilk, Water Salted Egg Yolk, Distilled Vinegar, Extra Virgin Olive Oil, Sugar, Sea Salt, Garlic*, Onion*, Xanthan Gum, Spices *dehydrated) Romaine Spinach, Cucumber, Green Cabbage, Cherry Tomato, Red Onion, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+1.00kcal, +1.01%) | |
Total Fat | 4.38g (+0.33g, +8.15%) | |
Saturated Fat | 3.12g (+0.42g, +15.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
Sodium | 162.0mg (-18.00mg, -10.00%) | |
Total Carbohydrates | 6.25g (-9.07g, -59.20%) | |
Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
Sugars | 2.5g (-10.11g, -80.17%) | |
Sugars, added | N/A | |
Protein | 1.25g (-0.55g, -30.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3125.0IU (-28.00IU, -0.89%) | |
Vitamin C, total ascorbic acid | 6.0mg (+2.80mg, +87.50%) | |
Calcium, Ca | 75.0mg (+57.00mg, +316.67%) | |
Iron, Fe | 1.35mg (+0.70mg, +107.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach*, Water, Tomatoes*, Onions*, Heavy Cream*, Tomato Paste*, Garlic Puree*, Ginger Puree*, Creamed Coconut*, Lemon Juice Concentrate*, Butter*, Evaporated Cane Juice*, Cinnamon Ground*, Cumin Ground*, Sea Salt, Coriander Seed Ground*, Tapioca Starch*, Fenugreek Ground*, Cardamom Ground*, Black Pepper*, Cloves Ground*, Turmeric Ground*, Cayenne Pepper Ground*, Bayleaf Ground* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (-3.00kcal, -3.03%) | |
Total Fat | 3.21g (-0.84g, -20.74%) | |
Saturated Fat | 0.64g (-2.06g, -76.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 218.0mg (+38.00mg, +21.11%) | |
Total Carbohydrates | 15.38g (+0.06g, +0.39%) | |
Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
Sugars | 6.41g (-6.20g, -49.17%) | |
Sugars, added | N/A | |
Protein | 2.56g (+0.76g, +42.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3205.0IU (+52.00IU, +1.65%) | |
Vitamin C, total ascorbic acid | 19.2mg (+16.00mg, +500.00%) | |
Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
Iron, Fe | 0.69mg (+0.04mg, +6.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Israeli Couscous (water, Israeli Couscous [wheat Flour {rosemary Extract}]), Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Broccoli Florets, Baby Spinach, Carrot, Kale, Arugula, Sun Dried Apricots (apricots, Sulfur Dioxide [added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-28.00kcal, -28.28%) | |
Total Fat | 2.21g (-1.84g, -45.43%) | |
Saturated Fat | 0.88g (-1.82g, -67.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
Sodium | 168.0mg (-12.00mg, -6.67%) | |
Total Carbohydrates | 9.73g (-5.59g, -36.49%) | |
Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
Sugars | 1.77g (-10.84g, -85.96%) | |
Sugars, added | N/A | |
Protein | 3.54g (+1.74g, +96.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3097.0IU (-56.00IU, -1.78%) | |
Vitamin C, total ascorbic acid | 13.3mg (+10.10mg, +315.63%) | |
Calcium, Ca | 53.0mg (+35.00mg, +194.44%) | |
Iron, Fe | 1.27mg (+0.62mg, +95.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peas, Petite Green Beans, Yellow Corn Carrots, Soybean, Kale, Lemon Butter Sauce (cream, Water, Garlic, Spices, Salt, Lemon Juice, Modified Corn Starch, Lemon Peel, Soybean Oil, Shallots, Citric Acid, Onion Powder, Sugar, Xanthan Gum, Garlic Powder) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+60.00kcal, +60.61%) | |
Total Fat | 3.53g (-0.52g, -12.84%) | |
Saturated Fat | 0.35g (-2.35g, -87.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 159.0mg (-21.00mg, -11.67%) | |
Total Carbohydrates | 26.86g (+11.54g, +75.33%) | |
Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
Sugars | 3.89g (-8.72g, -69.15%) | |
Sugars, added | N/A | |
Protein | 5.3g (+3.50g, +194.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3180.0IU (+27.00IU, +0.86%) | |
Vitamin C, total ascorbic acid | 25.4mg (+22.20mg, +693.75%) | |
Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
Iron, Fe | 1.59mg (+0.94mg, +144.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Red Quinoa (red Quinoa, Water), Roasted Sweet Potato (sweet Potato, Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Kale, Roasted Yellow Onion (yellow Onion, Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Roasted Red Bell Pepper (red Bell Pepper, Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Black Pepper), Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-19.00kcal, -19.19%) | |
Total Fat | 5.31g (+1.26g, +31.11%) | |
Saturated Fat | 0.88g (-1.82g, -67.41%) | |
Trans Fat | N/A | |
Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
Sodium | 221.0mg (+41.00mg, +22.78%) | |
Total Carbohydrates | 6.19g (-9.13g, -59.60%) | |
Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
Sugars | 2.65g (-9.96g, -78.98%) | |
Sugars, added | N/A | |
Protein | 1.77g (-0.03g, -1.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3097.0IU (-56.00IU, -1.78%) | |
Vitamin C, total ascorbic acid | 21.2mg (+18.00mg, +562.50%) | |
Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Carrots, Organic Ranch Dressing (organic Buttermilk, Organic Soybean Oil,water, Organic Egg Yolk, Organic Distilled Vinegar, Organic Maltodextrin, Salt, Organic Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Cultured Dextrose, Organic Green Onion, Organic Dried Bell Pepper, Organic Spices, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract), Organic Broccoli, Organic Celery, Organic Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (-20.00kcal, -20.20%) | |
Total Fat | 2.64g (-1.41g, -34.81%) | |
Saturated Fat | 0.66g (-2.04g, -75.56%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 176.0mg (-4.00mg, -2.22%) | |
Total Carbohydrates | 12.33g (-2.99g, -19.52%) | |
Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
Sugars | 3.52g (-9.09g, -72.09%) | |
Sugars, added | N/A | |
Protein | 2.64g (+0.84g, +46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3084.0IU (-69.00IU, -2.19%) | |
Vitamin C, total ascorbic acid | 11.9mg (+8.70mg, +271.87%) | |
Calcium, Ca | 44.0mg (+26.00mg, +144.44%) | |
Iron, Fe | 1.19mg (+0.54mg, +83.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad Mix: Lettuce, Carrots, Cabbage; Cherry Tomatoes; Carrots; Red Onions; Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whey, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Sugar, Spices, Dehydrated Parsley, Onion Powder, Paprika, Turmeric, Extractive Of Paprika, Spice Extractive, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+33.00kcal, +33.33%) | |
Total Fat | 6.61g (+2.56g, +63.21%) | |
Saturated Fat | 0.88g (-1.82g, -67.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 163.0mg (-17.00mg, -9.44%) | |
Total Carbohydrates | 15.86g (+0.54g, +3.52%) | |
Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
Sugars | 1.76g (-10.85g, -86.04%) | |
Sugars, added | N/A | |
Protein | 2.64g (+0.84g, +46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3084.0IU (-69.00IU, -2.19%) | |
Vitamin C, total ascorbic acid | 18.5mg (+15.30mg, +478.13%) | |
Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
Iron, Fe | 1.19mg (+0.54mg, +83.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Artichoke Hearts (citric Acid), Potatoes, Carrots, Lemon Juice, Green Peas, Extra Virgin Olive Oil, Corn Starch, Fresh Dill, Garlic, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (+18.00kcal, +18.18%) | |
Total Fat | 1.6g (-2.45g, -60.49%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 255.0mg (+75.00mg, +41.67%) | |
Total Carbohydrates | 19.15g (+3.83g, +25.00%) | |
Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
Sugars | 2.13g (-10.48g, -83.11%) | |
Sugars, added | N/A | |
Protein | 5.32g (+3.52g, +195.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3191.0IU (+38.00IU, +1.21%) | |
Vitamin C, total ascorbic acid | 2.6mg (-0.60mg, -18.75%) | |
Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
Iron, Fe | 1.91mg (+1.26mg, +193.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lentils, Brown Rice, Carrots, Chickpeas, Flaxseed, Water, Salt, Extra Virgin Olive Oil, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (-64.00kcal, -64.65%) | |
Total Fat | 0.0g (-4.05g, -100.00%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 235.0mg (+55.00mg, +30.56%) | |
Total Carbohydrates | 8.0g (-7.32g, -47.78%) | |
Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
Sugars | 4.0g (-8.61g, -68.28%) | |
Sugars, added | N/A | |
Protein | 1.0g (-0.80g, -44.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3150.0IU (-3.00IU, -0.10%) | |
Vitamin C, total ascorbic acid | 29.4mg (+26.20mg, +818.75%) | |
Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
Iron, Fe | 0.54mg (-0.11mg, -16.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cabbage*, Carrots*, Onions*, Ginger*, High Mineral Health Salt, Ground Dried Red Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 64.0kcal (-35.00kcal, -35.35%) | |
Total Fat | 2.0g (-2.05g, -50.62%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 248.0mg (+68.00mg, +37.78%) | |
Total Carbohydrates | 8.8g (-6.52g, -42.56%) | |
Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
Sugars | 5.6g (-7.01g, -55.59%) | |
Sugars, added | N/A | |
Protein | 2.4g (+0.60g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3200.0IU (+47.00IU, +1.49%) | |
Vitamin C, total ascorbic acid | 2.4mg (-0.80mg, -25.00%) | |
Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
Iron, Fe | 0.29mg (-0.36mg, -55.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Bean Puree (organic White Beans, Water), Organic Corn, Organic Sweet Potato Juice, Organic Onion, Organic Dried Red Chile Peppers, Organic Red Bell Peppers, Organic Olive Oil, Sea Salt, Organic Garlic, Organic Spices (organic Chili Pepper, Organic Cumin, Organic Chipotle Pepper, Organic Thyme, Organic Black Pepper) Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 48.0kcal (-51.00kcal, -51.52%) | |
Total Fat | 0.0g (-4.05g, -100.00%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 240.0mg (+60.00mg, +33.33%) | |
Total Carbohydrates | 8.0g (-7.32g, -47.78%) | |
Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
Sugars | 3.2g (-9.41g, -74.62%) | |
Sugars, added | N/A | |
Protein | 2.4g (+0.60g, +33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3200.0IU (+47.00IU, +1.49%) | |
Vitamin C, total ascorbic acid | 4.8mg (+1.60mg, +50.00%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 1.15mg (+0.50mg, +76.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peas, Water, Carrots, Sugar, And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 36.0kcal (-63.00kcal, -63.64%) | |
Total Fat | 0.52g (-3.53g, -87.16%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 232.0mg (+52.00mg, +28.89%) | |
Total Carbohydrates | 7.2g (-8.12g, -53.00%) | |
Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
Sugars | 1.6g (-11.01g, -87.31%) | |
Sugars, added | N/A | |
Protein | 0.8g (-1.00g, -55.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3200.0IU (+47.00IU, +1.49%) | |
Vitamin C, total ascorbic acid | 2.9mg (-0.30mg, -9.37%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.86mg (+0.21mg, +32.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt, Calcium Chloride, Onion Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 36.0kcal (-63.00kcal, -63.64%) | |
Total Fat | 0.0g (-4.05g, -100.00%) | |
Saturated Fat | 0.0g (-2.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
Sodium | 232.0mg (+52.00mg, +28.89%) | |
Total Carbohydrates | 7.2g (-8.12g, -53.00%) | |
Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
Sugars | 1.6g (-11.01g, -87.31%) | |
Sugars, added | N/A | |
Protein | 0.8g (-1.00g, -55.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3200.0IU (+47.00IU, +1.49%) | |
Vitamin C, total ascorbic acid | 2.9mg (-0.30mg, -9.37%) | |
Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
Iron, Fe | 0.86mg (+0.21mg, +32.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans, Salt |