Hapi Dry Roasted Edamame With Sea Salt, Dry Roasted With Sea Salt by Jfc International Inc: Similar Foods
- Product:
- Dry Roasted Edamame With Sea Salt, Dry Roasted With Sea Salt
- Brand:
- Hapi
- Maker:
- Jfc International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667620/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 30.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 46.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soybeans (non Gmo), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 11.11g (+6.11g, +122.20%) | |
| Saturated Fat | 4.63g (+4.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 315.0mg (+15.00mg, +5.00%) | |
| Total Carbohydrates | 40.74g (-2.59g, -5.98%) | |
| Dietary Fiber | 3.7g (-26.30g, -87.67%) | |
| Sugars | 18.52g (+15.19g, +456.16%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (-9.63g, -20.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 185.0mg (-15.00mg, -7.50%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 11.11g (+6.11g, +122.20%) | |
| Saturated Fat | 4.63g (+4.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 315.0mg (+15.00mg, +5.00%) | |
| Total Carbohydrates | 40.74g (-2.59g, -5.98%) | |
| Dietary Fiber | 3.7g (-26.30g, -87.67%) | |
| Sugars | 18.52g (+15.19g, +456.16%) | |
| Sugars, added | N/A | |
| Protein | 37.04g (-9.63g, -20.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 185.0mg (-15.00mg, -7.50%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-8.00kcal, -2.00%) | |
| Total Fat | 13.73g (+8.73g, +174.60%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 275.0mg (-25.00mg, -8.33%) | |
| Total Carbohydrates | 45.1g (+1.77g, +4.08%) | |
| Dietary Fiber | 13.7g (-16.30g, -54.33%) | |
| Sugars | 21.57g (+18.24g, +547.75%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-17.26g, -36.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 196.0mg (-4.00mg, -2.00%) | |
| Iron, Fe | 2.12mg (-1.21mg, -36.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Coated Oats (oats, Sugar, Canola Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.5g (+12.50g, +250.00%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 325.0mg (+25.00mg, +8.33%) | |
| Total Carbohydrates | 42.5g (-0.83g, -1.92%) | |
| Dietary Fiber | 15.0g (-15.00g, -50.00%) | |
| Sugars | 17.5g (+14.17g, +425.53%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-21.67g, -46.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 1.8mg (-1.53mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Dietary (tapioca) Fiber, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Syrup, Grape Juice, Coconut, Rice Bran, Macadamias, Natural Flavors, Water, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 17.78g (+12.78g, +255.60%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-11.00mg, -3.67%) | |
| Total Carbohydrates | 42.22g (-1.11g, -2.56%) | |
| Dietary Fiber | 6.7g (-23.30g, -77.67%) | |
| Sugars | 20.0g (+16.67g, +500.60%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-22.23g, -47.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (-22.00mg, -11.00%) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus], Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin, Black Tea Distillate, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 18.37g (+13.37g, +267.40%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 286.0mg (-14.00mg, -4.67%) | |
| Total Carbohydrates | 42.86g (-0.47g, -1.08%) | |
| Dietary Fiber | 6.1g (-23.90g, -79.67%) | |
| Sugars | 24.49g (+21.16g, +635.44%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (-22.18g, -47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
| Iron, Fe | 2.94mg (-0.39mg, -11.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 8.21g (+3.21g, +64.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+18.00mg, +6.00%) | |
| Total Carbohydrates | 53.57g (+10.24g, +23.63%) | |
| Dietary Fiber | 17.9g (-12.10g, -40.33%) | |
| Sugars | 5.0g (+1.67g, +50.15%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-27.03g, -57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 6.43mg (+3.10mg, +93.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Baked Chickpeas, Extra Virgin Olive Oil, Vinegar Powder (organic White Distilled Vinegar, Maltodextrin From Organic Tapioca Starch), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (+8.33g, +166.60%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 41.67g (-1.66g, -3.83%) | |
| Dietary Fiber | 3.3g (-26.70g, -89.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-13.34g, -28.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-33.00mg, -16.50%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Carbohydrate, other | 15.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Soy Protein Isolate, Calcium Caseinate, Casein), Maltitol, Glycerin, Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Alkalized Cocoa, Almonds, Water, Canola Oil, Soy Lecithin, Chocolate, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 38.0g (-5.33g, -12.30%) | |
| Dietary Fiber | 4.0g (-26.00g, -86.67%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (-8.67g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 38.0g (-5.33g, -12.30%) | |
| Dietary Fiber | 4.0g (-26.00g, -86.67%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (-8.67g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 38.0g (-5.33g, -12.30%) | |
| Dietary Fiber | 4.0g (-26.00g, -86.67%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (-8.67g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali] Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 38.0g (-5.33g, -12.30%) | |
| Dietary Fiber | 4.0g (-26.00g, -86.67%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (-8.67g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 10.0g (+5.00g, +100.00%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 38.0g (-5.33g, -12.30%) | |
| Dietary Fiber | 4.0g (-26.00g, -86.67%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 38.0g (-8.67g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Milk Protein Isolate), Maltitol Syrup, Dark Chocolate And Coconut Flavored Coating (palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Hydrolyzed Collagen, Glycerin, Cocoa Powder [processed With Alkali], Natural Flavors, Dehydrated Coconut, Coconut Flavored Chips (maltitol, Corn Starch, Canola Oil, Glycerin, Salt, Natural Flavor), Tapioca Starch, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Water, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-32.00kcal, -8.00%) | |
| Total Fat | 15.79g (+10.79g, +215.80%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-19.00mg, -6.33%) | |
| Total Carbohydrates | 49.12g (+5.79g, +13.36%) | |
| Dietary Fiber | 10.5g (-19.50g, -65.00%) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (-32.63g, -69.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-25.00mg, -12.50%) | |
| Iron, Fe | 6.32mg (+2.99mg, +89.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour, Whole Wheat Flour, Water, Honey, Sugar, Salt, Sunflower Seed, Millet Seed, Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-16.00kcal, -4.00%) | |
| Total Fat | 21.21g (+16.21g, +324.20%) | |
| Saturated Fat | 10.1g (+10.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 42.42g (-0.91g, -2.10%) | |
| Dietary Fiber | 2.0g (-28.00g, -93.33%) | |
| Sugars | 17.17g (+13.84g, +415.62%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-42.63g, -91.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 202.0mg (+2.00mg, +1.00%) | |
| Iron, Fe | 1.82mg (-1.51mg, -45.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Food Starch Modified, Apples, Potassium, Sorbate, Sodium Benzoate, Sodium Propionate (preservatives), Spice, Maltitol Syrup, Salt, Citric Acid, Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Cinnamon, Palm Oil With Lecithin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor, Egg | ||