Betty Lou's Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt by Betty Lou's Inc: Similar Foods
- Product:
- Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt
- Brand:
- Betty Lou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 18.37g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 6.1g | |
| Sugars | 24.49g | |
| Sugars, added | N/A | |
| Protein | 24.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 204.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 5.0g (+2.96g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 45.0g (+2.14g, +4.99%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 25.0g (+0.51g, +2.08%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.51g, +2.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein), Peanuts, Brown Rice Syrup, Peanut Butter, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Chicory Root Fiber, Tapioca Syrup, Honey, Peanut Flour, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Natural Flavors, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-37.00kcal, -8.62%) | |
| Total Fat | 13.73g (-4.64g, -25.26%) | |
| Saturated Fat | 1.96g (-0.08g, -3.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 275.0mg (-11.00mg, -3.85%) | |
| Total Carbohydrates | 45.1g (+2.24g, +5.23%) | |
| Dietary Fiber | 13.7g (+7.60g, +124.59%) | |
| Sugars | 21.57g (-2.92g, -11.92%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.92g, +20.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 196.0mg (-8.00mg, -3.92%) | |
| Iron, Fe | 2.12mg (-0.82mg, -27.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Coated Oats (oats, Sugar, Canola Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 6.0g (+3.96g, +194.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+30.00mg, +300.00%) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 60.0g (+17.14g, +39.99%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 44.0g (+19.51g, +79.67%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-22.49g, -91.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Palm Oil, Modified Cornstarch, Dextrose, Whey (milk), Fructose, Glycerin, Mono And Diglycerides, Corn Flour, Natural & Artificial Flavors, Baking Soda, Sodium Phosphate, Salt, Calcium Carbonate, Corn Syrup, Hydrogenated Palm Kernel Oil, Preservatives (potassium Sorbate, Sorbic Acid), Hydrogenated Cottonseed & Palm Kernel Oils, Cornstarch, Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Yellow 5 & 6, Red 40, Agar, Cellulose Gum, Confectioner's Glaze, Artificial Color, Carnauba Wax, Calcium Sulfate, Blue 1, Calcium Phosphate, Red 3, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (-1.70g, -9.25%) | |
| Saturated Fat | 9.52g (+7.48g, +366.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 69.05g (+26.19g, +61.11%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 35.71g (+11.22g, +45.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.35g, -70.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 238.0mg (+34.00mg, +16.67%) | |
| Iron, Fe | 0.86mg (-2.08mg, -70.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate Nonfat Yogurt Powder (cultured Nonfat Milk (heat Treated After Culturing)), Salt, Nonfat Milk, Strawberry Puree Concentrate, Soy Lecithin, Whey, Baking Soda, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+3.06g, +16.66%) | |
| Saturated Fat | 2.38g (+0.34g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 40.48g (-2.38g, -5.55%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 21.43g (-3.06g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-0.68g, -2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.50mg, +20.83%) | |
| Calcium, Ca | 238.0mg (+34.00mg, +16.67%) | |
| Iron, Fe | 2.57mg (-0.37mg, -12.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Fruitrim (brown Rice Syrup, Fruit Juice), Chia Seeds, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Flour, Rice Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Vanilla Extract, Natural Flavor, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-4.08g, -22.21%) | |
| Saturated Fat | 5.95g (+3.91g, +191.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 71.43g (+28.57g, +66.66%) | |
| Dietary Fiber | 4.8g (-1.30g, -21.31%) | |
| Sugars | 30.95g (+6.46g, +26.38%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-19.73g, -80.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 238.0mg (+34.00mg, +16.67%) | |
| Iron, Fe | 2.57mg (-0.37mg, -12.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Cocoa Powder (processed With Alkali), Salt, Cocoa Powder, Water, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Vanilla Extract, Bht (preservative), Citric Acid Contains Wheat, Milk, Coconut And Soy Ingredients May Contain Traces Of Peanuts And Other Treenuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-45.00kcal, -10.49%) | |
| Total Fat | 21.21g (+2.84g, +15.46%) | |
| Saturated Fat | 10.1g (+8.06g, +395.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 42.42g (-0.44g, -1.03%) | |
| Dietary Fiber | 2.0g (-4.10g, -67.21%) | |
| Sugars | 17.17g (-7.32g, -29.89%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-20.45g, -83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (=) | |
| Calcium, Ca | 202.0mg (-2.00mg, -0.98%) | |
| Iron, Fe | 1.82mg (-1.12mg, -38.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Food Starch Modified, Apples, Potassium, Sorbate, Sodium Benzoate, Sodium Propionate (preservatives), Spice, Maltitol Syrup, Salt, Citric Acid, Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Cinnamon, Palm Oil With Lecithin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 10.0g (-8.37g, -45.56%) | |
| Saturated Fat | 0.0g (-2.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 260.0mg (-26.00mg, -9.09%) | |
| Total Carbohydrates | 80.0g (+37.14g, +86.65%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 20.0g (-4.49g, -18.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.49g, -59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-1.14mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Parsnip Powder, Organic Wheat Flour, Organic Carrot Juice, Organic Carrot Puree, Organic Olive Oil, Organic Wheat Bran Fiber, Organic Rice Extract, Organic Cumin, Raising Agent, Organic Curry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.67g (-1.70g, -9.25%) | |
| Saturated Fat | 9.52g (+7.48g, +366.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 69.05g (+26.19g, +61.11%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 35.71g (+11.22g, +45.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.35g, -70.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 238.0mg (+34.00mg, +16.67%) | |
| Iron, Fe | 0.86mg (-2.08mg, -70.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Honey, Dried Apples, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate, Nonfat Yogurt Powder (cultured Nonfat Milk [ Heat Treated After Culturing]), Salt, Nonfat Milk, Soy Lecithin, Whey, Cinnamon, Dextrose, Baking Soda, Peanut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 6.25g (+4.21g, +206.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 238.0mg (-48.00mg, -16.78%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 15.0g (+8.90g, +145.90%) | |
| Sugars | 15.0g (-9.49g, -38.75%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-6.99g, -28.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-1.14mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Peanuts, Almonds, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (a Processing Aid)], Glycerin, Natural Flavors, Soluble Tapioca Fiber, Soy Lecithin, Coconut Oil, Alkalized Cocoa, Sea Salt, Caramel (sugar, Water), Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 73.33g (+30.47g, +71.09%) | |
| Dietary Fiber | 16.7g (+10.60g, +173.77%) | |
| Sugars | 50.0g (+25.51g, +104.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-17.82g, -72.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 2.4mg (-0.54mg, -18.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nondairy Creamer (glucose Syrup, Casein (milk), Hydrogenated Coconut Oil, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Silicon Dioxide, Nitrogen), Cane Sugar, Ground Coffee, Cocoa Powder, Carboxymethyl Cellulose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (-3.37g, -18.35%) | |
| Saturated Fat | 2.5g (+0.46g, +22.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 70.0g (+27.14g, +63.32%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 22.5g (-1.99g, -8.13%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-16.99g, -69.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+46.00mg, +22.55%) | |
| Iron, Fe | 1.8mg (-1.14mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Wheat Flour, Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of Soybean Oil, Whey, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Cocoa Powder, Canola Oil, Safflower Oil And Or Almond Oil, Tocopherols (preservative), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (-3.37g, -18.35%) | |
| Saturated Fat | 2.5g (+0.46g, +22.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 70.0g (+27.14g, +63.32%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 22.5g (-1.99g, -8.13%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-16.99g, -69.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+46.00mg, +22.55%) | |
| Iron, Fe | 1.8mg (-1.14mg, -38.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of: Soybean Oil, Whey, Calcium Carbonate, Water, Sorbitol, Salt, Soy Lecithin, Cocoa Powder, Natural Flavor, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 22.5g (+4.13g, +22.48%) | |
| Saturated Fat | 10.0g (+7.96g, +390.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 225.0mg (-61.00mg, -21.33%) | |
| Total Carbohydrates | 47.5g (+4.64g, +10.83%) | |
| Dietary Fiber | 12.5g (+6.40g, +104.92%) | |
| Sugars | 27.5g (+3.01g, +12.29%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-6.99g, -28.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-4.00mg, -1.96%) | |
| Iron, Fe | 0.9mg (-2.04mg, -69.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Organic Honey, Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 14.58g (-3.79g, -20.63%) | |
| Saturated Fat | 6.25g (+4.21g, +206.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 292.0mg (+6.00mg, +2.10%) | |
| Total Carbohydrates | 70.83g (+27.97g, +65.26%) | |
| Dietary Fiber | 4.2g (-1.90g, -31.15%) | |
| Sugars | 29.17g (+4.68g, +19.11%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-20.32g, -82.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+46.00mg, +22.55%) | |
| Iron, Fe | 1.5mg (-1.44mg, -48.98%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor | ||