Betty Lou's Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt by Betty Lou's Inc: Similar Foods

Product:
Protein Plus Almond Butter Nut Energy Balls With Almond, Oats, & Sea Salt, Almond Butter With Almond, Oats, & Sea Salt
Brand:
Betty Lou's
Maker:
Betty Lou's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994682/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat18.37g
Saturated Fat 2.04g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 286.0mg
Total Carbohydrates 42.86g
Dietary Fiber 6.1g
Sugars 24.49g
Sugars, added N/A
Protein 24.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca204.0mg
Iron, Fe2.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 5.0g (+2.96g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 45.0g (+2.14g, +4.99%)
Dietary Fiber 7.5g (+1.40g, +22.95%)
Sugars 25.0g (+0.51g, +2.08%)
Sugars, added N/A
Protein 25.0g (+0.51g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (whey Protein Isolate, Micellar Casein), Peanuts, Brown Rice Syrup, Peanut Butter, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Chicory Root Fiber, Tapioca Syrup, Honey, Peanut Flour, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Natural Flavors, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-37.00kcal, -8.62%)
Total Fat13.73g (-4.64g, -25.26%)
Saturated Fat 1.96g (-0.08g, -3.92%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 275.0mg (-11.00mg, -3.85%)
Total Carbohydrates 45.1g (+2.24g, +5.23%)
Dietary Fiber 13.7g (+7.60g, +124.59%)
Sugars 21.57g (-2.92g, -11.92%)
Sugars, added N/A
Protein 29.41g (+4.92g, +20.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca196.0mg (-8.00mg, -3.92%)
Iron, Fe2.12mg (-0.82mg, -27.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Coated Oats (oats, Sugar, Canola Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 6.0g (+3.96g, +194.12%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+30.00mg, +300.00%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 60.0g (+17.14g, +39.99%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 44.0g (+19.51g, +79.67%)
Sugars, added N/A
Protein 2.0g (-22.49g, -91.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
Sugar, Bleached Wheat Flour, Water, Soybean Oil, Eggs, Palm Oil, Modified Cornstarch, Dextrose, Whey (milk), Fructose, Glycerin, Mono And Diglycerides, Corn Flour, Natural & Artificial Flavors, Baking Soda, Sodium Phosphate, Salt, Calcium Carbonate, Corn Syrup, Hydrogenated Palm Kernel Oil, Preservatives (potassium Sorbate, Sorbic Acid), Hydrogenated Cottonseed & Palm Kernel Oils, Cornstarch, Soy Lecithin, Polysorbate 60, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Yellow 5 & 6, Red 40, Agar, Cellulose Gum, Confectioner's Glaze, Artificial Color, Carnauba Wax, Calcium Sulfate, Blue 1, Calcium Phosphate, Red 3, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (-1.70g, -9.25%)
Saturated Fat 9.52g (+7.48g, +366.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 286.0mg (=)
Total Carbohydrates 69.05g (+26.19g, +61.11%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 35.71g (+11.22g, +45.81%)
Sugars, added N/A
Protein 7.14g (-17.35g, -70.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca238.0mg (+34.00mg, +16.67%)
Iron, Fe0.86mg (-2.08mg, -70.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Sweetened Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate Nonfat Yogurt Powder (cultured Nonfat Milk (heat Treated After Culturing)), Salt, Nonfat Milk, Strawberry Puree Concentrate, Soy Lecithin, Whey, Baking Soda, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (+3.06g, +16.66%)
Saturated Fat 2.38g (+0.34g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 40.48g (-2.38g, -5.55%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 21.43g (-3.06g, -12.49%)
Sugars, added N/A
Protein 23.81g (-0.68g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+0.50mg, +20.83%)
Calcium, Ca238.0mg (+34.00mg, +16.67%)
Iron, Fe2.57mg (-0.37mg, -12.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Brown Rice Syrup, Fruitrim (brown Rice Syrup, Fruit Juice), Chia Seeds, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Flour, Rice Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Vanilla Extract, Natural Flavor, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-4.08g, -22.21%)
Saturated Fat 5.95g (+3.91g, +191.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 286.0mg (=)
Total Carbohydrates 71.43g (+28.57g, +66.66%)
Dietary Fiber 4.8g (-1.30g, -21.31%)
Sugars 30.95g (+6.46g, +26.38%)
Sugars, added N/A
Protein 4.76g (-19.73g, -80.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca238.0mg (+34.00mg, +16.67%)
Iron, Fe2.57mg (-0.37mg, -12.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated4.76g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Sorbitol, Calcium Carbonate, Cocoa Powder (processed With Alkali), Salt, Cocoa Powder, Water, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural And Artificial Flavor, Vanilla Extract, Bht (preservative), Citric Acid Contains Wheat, Milk, Coconut And Soy Ingredients May Contain Traces Of Peanuts And Other Treenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-45.00kcal, -10.49%)
Total Fat21.21g (+2.84g, +15.46%)
Saturated Fat 10.1g (+8.06g, +395.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 42.42g (-0.44g, -1.03%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 17.17g (-7.32g, -29.89%)
Sugars, added N/A
Protein 4.04g (-20.45g, -83.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca202.0mg (-2.00mg, -0.98%)
Iron, Fe1.82mg (-1.12mg, -38.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Food Starch Modified, Apples, Potassium, Sorbate, Sodium Benzoate, Sodium Propionate (preservatives), Spice, Maltitol Syrup, Salt, Citric Acid, Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Cinnamon, Palm Oil With Lecithin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat10.0g (-8.37g, -45.56%)
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 260.0mg (-26.00mg, -9.09%)
Total Carbohydrates 80.0g (+37.14g, +86.65%)
Dietary Fiber 10.0g (+3.90g, +63.93%)
Sugars 20.0g (-4.49g, -18.33%)
Sugars, added N/A
Protein 10.0g (-14.49g, -59.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Parsnip Powder, Organic Wheat Flour, Organic Carrot Juice, Organic Carrot Puree, Organic Olive Oil, Organic Wheat Bran Fiber, Organic Rice Extract, Organic Cumin, Raising Agent, Organic Curry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat16.67g (-1.70g, -9.25%)
Saturated Fat 9.52g (+7.48g, +366.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 286.0mg (=)
Total Carbohydrates 69.05g (+26.19g, +61.11%)
Dietary Fiber 7.1g (+1.00g, +16.39%)
Sugars 35.71g (+11.22g, +45.81%)
Sugars, added N/A
Protein 7.14g (-17.35g, -70.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca238.0mg (+34.00mg, +16.67%)
Iron, Fe0.86mg (-2.08mg, -70.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Honey, Dried Apples, Contains 2% Or Less Of Natural And Artificial Flavors, Calcium Carbonate, Nonfat Yogurt Powder (cultured Nonfat Milk [ Heat Treated After Culturing]), Salt, Nonfat Milk, Soy Lecithin, Whey, Cinnamon, Dextrose, Baking Soda, Peanut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat20.0g (+1.63g, +8.87%)
Saturated Fat 6.25g (+4.21g, +206.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 238.0mg (-48.00mg, -16.78%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 15.0g (+8.90g, +145.90%)
Sugars 15.0g (-9.49g, -38.75%)
Sugars, added N/A
Protein 17.5g (-6.99g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Milk Chocolate Flavored Coating [milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin (extract Of Chicory Root), Soy Lecithin (an Emulsifier), Vanilla, Salt, And Reb A (extract Of Stevia)], Tapioca Syrup, Peanuts, Almonds, Chicory Fiber, Whey Protein Isolate, Brown Rice Syrup, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (a Processing Aid)], Glycerin, Natural Flavors, Soluble Tapioca Fiber, Soy Lecithin, Coconut Oil, Alkalized Cocoa, Sea Salt, Caramel (sugar, Water), Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 250.0mg (-36.00mg, -12.59%)
Total Carbohydrates 73.33g (+30.47g, +71.09%)
Dietary Fiber 16.7g (+10.60g, +173.77%)
Sugars 50.0g (+25.51g, +104.16%)
Sugars, added N/A
Protein 6.67g (-17.82g, -72.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe2.4mg (-0.54mg, -18.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nondairy Creamer (glucose Syrup, Casein (milk), Hydrogenated Coconut Oil, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Silicon Dioxide, Nitrogen), Cane Sugar, Ground Coffee, Cocoa Powder, Carboxymethyl Cellulose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (-3.37g, -18.35%)
Saturated Fat 2.5g (+0.46g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 262.0mg (-24.00mg, -8.39%)
Total Carbohydrates 70.0g (+27.14g, +63.32%)
Dietary Fiber 7.5g (+1.40g, +22.95%)
Sugars 22.5g (-1.99g, -8.13%)
Sugars, added N/A
Protein 7.5g (-16.99g, -69.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca250.0mg (+46.00mg, +22.55%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Wheat Flour, Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of Soybean Oil, Whey, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Cocoa Powder, Canola Oil, Safflower Oil And Or Almond Oil, Tocopherols (preservative), Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (-3.37g, -18.35%)
Saturated Fat 2.5g (+0.46g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 262.0mg (-24.00mg, -8.39%)
Total Carbohydrates 70.0g (+27.14g, +63.32%)
Dietary Fiber 7.5g (+1.40g, +22.95%)
Sugars 22.5g (-1.99g, -8.13%)
Sugars, added N/A
Protein 7.5g (-16.99g, -69.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca250.0mg (+46.00mg, +22.55%)
Iron, Fe1.8mg (-1.14mg, -38.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.75g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of: Soybean Oil, Whey, Calcium Carbonate, Water, Sorbitol, Salt, Soy Lecithin, Cocoa Powder, Natural Flavor, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat22.5g (+4.13g, +22.48%)
Saturated Fat 10.0g (+7.96g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 225.0mg (-61.00mg, -21.33%)
Total Carbohydrates 47.5g (+4.64g, +10.83%)
Dietary Fiber 12.5g (+6.40g, +104.92%)
Sugars 27.5g (+3.01g, +12.29%)
Sugars, added N/A
Protein 17.5g (-6.99g, -28.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (-4.00mg, -1.96%)
Iron, Fe0.9mg (-2.04mg, -69.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Organic Honey, Natural Flavors, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat14.58g (-3.79g, -20.63%)
Saturated Fat 6.25g (+4.21g, +206.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 70.83g (+27.97g, +65.26%)
Dietary Fiber 4.2g (-1.90g, -31.15%)
Sugars 29.17g (+4.68g, +19.11%)
Sugars, added N/A
Protein 4.17g (-20.32g, -82.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+46.00mg, +22.55%)
Iron, Fe1.5mg (-1.44mg, -48.98%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor