Kenyer Health Pullman Old World Artisian Breads by Organic Bakery Inc: Similar Foods

Product:
Health Pullman Old World Artisian Breads
Brand:
Kenyer
Maker:
Organic Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat15.79g
Saturated Fat 1.75g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 281.0mg
Total Carbohydrates 49.12g
Dietary Fiber 10.5g
Sugars 1.75g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg
Iron, Fe6.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour, Whole Wheat Flour, Water, Honey, Sugar, Salt, Sunflower Seed, Millet Seed, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat8.62g (-7.17g, -45.41%)
Saturated Fat 3.45g (+1.70g, +97.14%)
Trans Fat 0.0g
Cholesterol 16.0mg (+16.00mg)
Sodium 276.0mg (-5.00mg, -1.78%)
Total Carbohydrates 56.9g (+7.78g, +15.84%)
Dietary Fiber 1.7g (-8.80g, -83.81%)
Sugars 13.79g (+12.04g, +688.00%)
Sugars, added N/A
Protein 13.79g (-0.25g, -1.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca155.0mg (-20.00mg, -11.43%)
Iron, Fe2.48mg (-3.84mg, -60.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour (malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Or Cotton Seed), Water, Dextrose, Whole Eggs Solids, Salt, Yest, Artificial Vanilla (water, Ethyl Alcohol, Glycerin & Caramel Color), Cinnamon, Turmeric, Yellow 5, Yellow 6, Red 3, Cocoa, Contains 2% Or Less Of Citric Acid, Sodium Propionate, Sodium Benzoate, Potassium Sorbate, L Cysteine Enzyme, Ascorbic Acid, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat13.46g (-2.33g, -14.76%)
Saturated Fat 2.88g (+1.13g, +64.57%)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 269.0mg (-12.00mg, -4.27%)
Total Carbohydrates 44.23g (-4.89g, -9.96%)
Dietary Fiber 13.5g (+3.00g, +28.57%)
Sugars 19.23g (+17.48g, +998.86%)
Sugars, added N/A
Protein 28.85g (+14.81g, +105.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-21.00mg, -12.00%)
Iron, Fe2.08mg (-4.24mg, -67.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat13.46g (-2.33g, -14.76%)
Saturated Fat 2.88g (+1.13g, +64.57%)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 269.0mg (-12.00mg, -4.27%)
Total Carbohydrates 44.23g (-4.89g, -9.96%)
Dietary Fiber 13.5g (+3.00g, +28.57%)
Sugars 19.23g (+17.48g, +998.86%)
Sugars, added N/A
Protein 28.85g (+14.81g, +105.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-21.00mg, -12.00%)
Iron, Fe2.08mg (-4.24mg, -67.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Confectionery Coating (sugar, Palm Kernel Oil, Milk Powder, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+16.00kcal, +4.35%)
Total Fat21.21g (+5.42g, +34.33%)
Saturated Fat 10.1g (+8.35g, +477.14%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 42.42g (-6.70g, -13.64%)
Dietary Fiber 2.0g (-8.50g, -80.95%)
Sugars 17.17g (+15.42g, +881.14%)
Sugars, added N/A
Protein 4.04g (-10.00g, -71.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca202.0mg (+27.00mg, +15.43%)
Iron, Fe1.82mg (-4.50mg, -71.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Food Starch Modified, Apples, Potassium, Sorbate, Sodium Benzoate, Sodium Propionate (preservatives), Spice, Maltitol Syrup, Salt, Citric Acid, Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Cinnamon, Palm Oil With Lecithin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat8.21g (-7.58g, -48.01%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 318.0mg (+37.00mg, +13.17%)
Total Carbohydrates 53.57g (+4.45g, +9.06%)
Dietary Fiber 17.9g (+7.40g, +70.48%)
Sugars 5.0g (+3.25g, +185.71%)
Sugars, added N/A
Protein 19.64g (+5.60g, +39.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe6.43mg (+0.11mg, +1.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Baked Chickpeas, Extra Virgin Olive Oil, Vinegar Powder (organic White Distilled Vinegar, Maltodextrin From Organic Tapioca Starch), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-14.00kcal, -3.80%)
Total Fat16.81g (+1.02g, +6.46%)
Saturated Fat 7.96g (+6.21g, +354.86%)
Trans Fat 0.44g
Cholesterol 0.0mg (=)
Sodium 310.0mg (+29.00mg, +10.32%)
Total Carbohydrates 46.02g (-3.10g, -6.31%)
Dietary Fiber 0.9g (-9.60g, -91.43%)
Sugars 19.47g (+17.72g, +1012.57%)
Sugars, added N/A
Protein 5.31g (-8.73g, -62.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca177.0mg (+2.00mg, +1.14%)
Iron, Fe1.59mg (-4.73mg, -74.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Peaches, High Fructose Corn Syrup, Modified Food Starch, Citric Acid, Xanthan Gum, Artificial Flavor, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Yellow #6, Fd&c Yellow #5, Cornstarch, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogentated Vegetable Oil (cottonseed And Soybean), Natural And Artificial Flavor, Turmeric, Red #40, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Sodium Monosterate, Propylene Glycol, Ethyl Alcohol, Gum, Syloid (anti Caking Agent), Titanium Dioxide, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-23.00kcal, -6.25%)
Total Fat14.55g (-1.24g, -7.85%)
Saturated Fat 7.27g (+5.52g, +315.43%)
Trans Fat 3.64g
Cholesterol 9.0mg (+9.00mg)
Sodium 291.0mg (+10.00mg, +3.56%)
Total Carbohydrates 49.09g (-0.03g, -0.06%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 29.09g (+27.34g, +1562.29%)
Sugars, added N/A
Protein 5.45g (-8.59g, -61.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca182.0mg (+7.00mg, +4.00%)
Iron, Fe0.65mg (-5.67mg, -89.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine [plam Oil, Canola Oil,water,sugar Mono & Diglycerides, Soy Lecithin,cirtic Acid Artificial Flavor, Vitamin A Palmitate,vitamin D3,beta Carotene(color),potassium Sorbate(preservative)], Sugar,yeast, Dried Whole Egg,salt,baking Powder(sodium Acid Pyrophosphate, Bakingsoda,corn Starch,monocalcium Phosphate ,calcium Sulfate),soy Flour,wheat Gluten,natural & Artificial Flavors,diacetyltartaric Acid Of Monodiglycerides,soy Protein Isolate,soylecithin Silicon Dioxide, Xanthan Gum,ascorbic Acid(dough Conditioner),yellow5, Red40 ,corn Syrup, Pectin,carrageenen Sodiumcitrate, Sodium Metabisulfite, Sodium Phosphate,paprika,invertsugar,soybean Oil,high Gructose Corn Syrup,food Starch Modified, Vegetable Shortening(partially Hydrogenated Soybean & Palm Oils),natural Lemon Powder,sodium Benzoate,titanium Dioxde,yellow#6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+24.00kcal, +6.52%)
Total Fat13.73g (-2.06g, -13.05%)
Saturated Fat 1.96g (+0.21g, +12.00%)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 275.0mg (-6.00mg, -2.14%)
Total Carbohydrates 45.1g (-4.02g, -8.18%)
Dietary Fiber 13.7g (+3.20g, +30.48%)
Sugars 21.57g (+19.82g, +1132.57%)
Sugars, added N/A
Protein 29.41g (+15.37g, +109.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca196.0mg (+21.00mg, +12.00%)
Iron, Fe2.12mg (-4.20mg, -66.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Coated Oats (oats, Sugar, Canola Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 6.67g (+4.92g, +281.14%)
Trans Fat 0.0g
Cholesterol 28.0mg (+28.00mg)
Sodium 278.0mg (-3.00mg, -1.07%)
Total Carbohydrates 53.33g (+4.21g, +8.57%)
Dietary Fiber 2.2g (-8.30g, -79.05%)
Sugars 27.78g (+26.03g, +1487.43%)
Sugars, added N/A
Protein 3.33g (-10.71g, -76.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca167.0mg (-8.00mg, -4.57%)
Iron, Fe1.2mg (-5.12mg, -81.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Powdered Sugar (sugar, Cornstarch), Butter, Brown Sugar, Palm Oil, Palm Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Corn Syrup, Whole Eggs, Cinnamon, Soybean Oil, Yeast, Whole Milk Powder, Modified Cornstarch, Whey, Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Titanium Dioxide (color), Modified Cellulose Gum, Ascorbic Acid, Enzymes, Propionic Acid & Phosphoric Acid (preservatives), Maltodextrin, Potassium Sorbate & Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-12.00kcal, -3.26%)
Total Fat13.33g (-2.46g, -15.58%)
Saturated Fat 6.67g (+4.92g, +281.14%)
Trans Fat 0.0g
Cholesterol 28.0mg (+28.00mg)
Sodium 278.0mg (-3.00mg, -1.07%)
Total Carbohydrates 53.33g (+4.21g, +8.57%)
Dietary Fiber 2.2g (-8.30g, -79.05%)
Sugars 27.78g (+26.03g, +1487.43%)
Sugars, added N/A
Protein 3.33g (-10.71g, -76.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca167.0mg (-8.00mg, -4.57%)
Iron, Fe1.2mg (-5.12mg, -81.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Powdered Sugar (sugar, Cornstarch), Butter, Brown Sugar, Palm Oil, Palm Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Corn Syrup, Whole Eggs, Cinnamon, Soybean Oil, Yeast, Whole Milk Powder, Modified Cornstarch, Whey, Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Titanium Dioxide (color), Modified Cellulose Gum, Ascorbic Acid, Enzymes, Propionic Acid & Phosphoric Acid (preservatives), Maltodextrin, Potassium Sorbate & Calcium Propionate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+14.00kcal, +3.80%)
Total Fat8.82g (-6.97g, -44.14%)
Saturated Fat 2.94g (+1.19g, +68.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 61.76g (+12.64g, +25.73%)
Dietary Fiber 5.9g (-4.60g, -43.81%)
Sugars 26.47g (+24.72g, +1412.57%)
Sugars, added N/A
Protein 17.65g (+3.61g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+1.00mg, +0.57%)
Iron, Fe2.12mg (-4.20mg, -66.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat0.0g (-15.79g, -100.00%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 73.21g (+24.09g, +49.04%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 12.5g (-1.54g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (+4.00mg, +2.29%)
Iron, Fe0.64mg (-5.68mg, -89.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Water, Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+12.00kcal, +3.26%)
Total Fat18.31g (+2.52g, +15.96%)
Saturated Fat 9.86g (+8.11g, +463.43%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 268.0mg (-13.00mg, -4.63%)
Total Carbohydrates 49.3g (+0.18g, +0.37%)
Dietary Fiber 1.4g (-9.10g, -86.67%)
Sugars 23.94g (+22.19g, +1268.00%)
Sugars, added N/A
Protein 4.23g (-9.81g, -69.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-34.00mg, -19.43%)
Iron, Fe2.03mg (-4.29mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottenseed And Soybean Oil), Contains Less Than 2% Of Each Of The Following: Egg Whites, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cocoa (processed With Alkali), Molasses, Dried Honey Powder, Cinnamon, Defatted Soy Flour, Dextrose, Mono & Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Guar Gum, Xanthan Gum, Salt, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Yeast, Agar, Sodium Hexametaphosphate, Honey Flavored Powder (sugar, Maltodextin, Honey), Corn Starch, Calcium Carbonate, Calcium Propionate & Potassium Sorbate (preservatives), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Extracts Of Annatto And Tumeric Color, Natural & Artificial Flavor, Wheat Starch, Polysorbate 60, Skim Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-41.00kcal, -11.14%)
Total Fat7.08g (-8.71g, -55.16%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 301.0mg (+20.00mg, +7.12%)
Total Carbohydrates 54.87g (+5.75g, +11.71%)
Dietary Fiber 3.5g (-7.00g, -66.67%)
Sugars 8.85g (+7.10g, +405.71%)
Sugars, added N/A
Protein 12.39g (-1.65g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+2.00mg, +1.14%)
Iron, Fe3.98mg (-2.34mg, -37.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sesame Seeds, Poppy Seeds, Sea Salt, Minced Onion, Minced Garlic, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-18.00kcal, -4.89%)
Total Fat17.5g (+1.71g, +10.83%)
Saturated Fat 2.5g (+0.75g, +42.86%)
Trans Fat 0.0g
Cholesterol 25.0mg (+25.00mg)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 50.0g (+0.88g, +1.79%)
Dietary Fiber 5.0g (-5.50g, -52.38%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.04g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+25.00mg, +14.29%)
Iron, Fe1.8mg (-4.52mg, -71.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Unbleached, Un Bromated Wheat Flour (malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Maltitol*, Gmo Free Expeller Pressed Canola Oil, Chocolate Chips (moltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristearate, Soy Lecithin (an Emulsifier), Almonds, Brewed Coffee, Eggs, Cocoa Powder, Cinnamon Nutmeg, Cloves, Lemon Oil, Aluminum Free Baking Powder ( Monocalcium, Phosphate, Sodium Bicarbonate, Gmo Free Cornstarch)