Kenyer Health Pullman Old World Artisian Breads by Organic Bakery Inc: Similar Foods
- Product:
- Health Pullman Old World Artisian Breads
- Brand:
- Kenyer
- Maker:
- Organic Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2058399/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal | |
Total Fat | 15.79g | |
Saturated Fat | 1.75g | |
Trans Fat | N/A | |
Cholesterol | 0.0mg | |
Sodium | 281.0mg | |
Total Carbohydrates | 49.12g | |
Dietary Fiber | 10.5g | |
Sugars | 1.75g | |
Sugars, added | N/A | |
Protein | 14.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 175.0mg | |
Iron, Fe | 6.32mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Flour, Whole Wheat Flour, Water, Honey, Sugar, Salt, Sunflower Seed, Millet Seed, Flax Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-1.00kcal, -0.27%) | |
Total Fat | 8.62g (-7.17g, -45.41%) | |
Saturated Fat | 3.45g (+1.70g, +97.14%) | |
Trans Fat | 0.0g | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 276.0mg (-5.00mg, -1.78%) | |
Total Carbohydrates | 56.9g (+7.78g, +15.84%) | |
Dietary Fiber | 1.7g (-8.80g, -83.81%) | |
Sugars | 13.79g (+12.04g, +688.00%) | |
Sugars, added | N/A | |
Protein | 13.79g (-0.25g, -1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 155.0mg (-20.00mg, -11.43%) | |
Iron, Fe | 2.48mg (-3.84mg, -60.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Wheat Flour (malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Or Cotton Seed), Water, Dextrose, Whole Eggs Solids, Salt, Yest, Artificial Vanilla (water, Ethyl Alcohol, Glycerin & Caramel Color), Cinnamon, Turmeric, Yellow 5, Yellow 6, Red 3, Cocoa, Contains 2% Or Less Of Citric Acid, Sodium Propionate, Sodium Benzoate, Potassium Sorbate, L Cysteine Enzyme, Ascorbic Acid, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+17.00kcal, +4.62%) | |
Total Fat | 13.46g (-2.33g, -14.76%) | |
Saturated Fat | 2.88g (+1.13g, +64.57%) | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 269.0mg (-12.00mg, -4.27%) | |
Total Carbohydrates | 44.23g (-4.89g, -9.96%) | |
Dietary Fiber | 13.5g (+3.00g, +28.57%) | |
Sugars | 19.23g (+17.48g, +998.86%) | |
Sugars, added | N/A | |
Protein | 28.85g (+14.81g, +105.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-21.00mg, -12.00%) | |
Iron, Fe | 2.08mg (-4.24mg, -67.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seed, Sea Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+17.00kcal, +4.62%) | |
Total Fat | 13.46g (-2.33g, -14.76%) | |
Saturated Fat | 2.88g (+1.13g, +64.57%) | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 269.0mg (-12.00mg, -4.27%) | |
Total Carbohydrates | 44.23g (-4.89g, -9.96%) | |
Dietary Fiber | 13.5g (+3.00g, +28.57%) | |
Sugars | 19.23g (+17.48g, +998.86%) | |
Sugars, added | N/A | |
Protein | 28.85g (+14.81g, +105.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 154.0mg (-21.00mg, -12.00%) | |
Iron, Fe | 2.08mg (-4.24mg, -67.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Confectionery Coating (sugar, Palm Kernel Oil, Milk Powder, Cocoa Powder, Soy Lecithin, Natural Flavor), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 384.0kcal (+16.00kcal, +4.35%) | |
Total Fat | 21.21g (+5.42g, +34.33%) | |
Saturated Fat | 10.1g (+8.35g, +477.14%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (+2.00mg, +0.71%) | |
Total Carbohydrates | 42.42g (-6.70g, -13.64%) | |
Dietary Fiber | 2.0g (-8.50g, -80.95%) | |
Sugars | 17.17g (+15.42g, +881.14%) | |
Sugars, added | N/A | |
Protein | 4.04g (-10.00g, -71.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 202.0mg (+27.00mg, +15.43%) | |
Iron, Fe | 1.82mg (-4.50mg, -71.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Contains 2% Or Less Of: Corn Syrup, Food Starch Modified, Apples, Potassium, Sorbate, Sodium Benzoate, Sodium Propionate (preservatives), Spice, Maltitol Syrup, Salt, Citric Acid, Cornstarch, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Cinnamon, Palm Oil With Lecithin, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Propylene Glycol And Syloid (anti Caking Agent), Natural And Artificial Flavor, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (=) | |
Total Fat | 8.21g (-7.58g, -48.01%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 318.0mg (+37.00mg, +13.17%) | |
Total Carbohydrates | 53.57g (+4.45g, +9.06%) | |
Dietary Fiber | 17.9g (+7.40g, +70.48%) | |
Sugars | 5.0g (+3.25g, +185.71%) | |
Sugars, added | N/A | |
Protein | 19.64g (+5.60g, +39.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
Iron, Fe | 6.43mg (+0.11mg, +1.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oven Baked Chickpeas, Extra Virgin Olive Oil, Vinegar Powder (organic White Distilled Vinegar, Maltodextrin From Organic Tapioca Starch), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (-14.00kcal, -3.80%) | |
Total Fat | 16.81g (+1.02g, +6.46%) | |
Saturated Fat | 7.96g (+6.21g, +354.86%) | |
Trans Fat | 0.44g | |
Cholesterol | 0.0mg (=) | |
Sodium | 310.0mg (+29.00mg, +10.32%) | |
Total Carbohydrates | 46.02g (-3.10g, -6.31%) | |
Dietary Fiber | 0.9g (-9.60g, -91.43%) | |
Sugars | 19.47g (+17.72g, +1012.57%) | |
Sugars, added | N/A | |
Protein | 5.31g (-8.73g, -62.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
Calcium, Ca | 177.0mg (+2.00mg, +1.14%) | |
Iron, Fe | 1.59mg (-4.73mg, -74.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Peaches, High Fructose Corn Syrup, Modified Food Starch, Citric Acid, Xanthan Gum, Artificial Flavor, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Yellow #6, Fd&c Yellow #5, Cornstarch, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Yeast, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogentated Vegetable Oil (cottonseed And Soybean), Natural And Artificial Flavor, Turmeric, Red #40, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Sodium Monosterate, Propylene Glycol, Ethyl Alcohol, Gum, Syloid (anti Caking Agent), Titanium Dioxide, Cinnamon, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (-23.00kcal, -6.25%) | |
Total Fat | 14.55g (-1.24g, -7.85%) | |
Saturated Fat | 7.27g (+5.52g, +315.43%) | |
Trans Fat | 3.64g | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 291.0mg (+10.00mg, +3.56%) | |
Total Carbohydrates | 49.09g (-0.03g, -0.06%) | |
Dietary Fiber | 1.8g (-8.70g, -82.86%) | |
Sugars | 29.09g (+27.34g, +1562.29%) | |
Sugars, added | N/A | |
Protein | 5.45g (-8.59g, -61.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
Calcium, Ca | 182.0mg (+7.00mg, +4.00%) | |
Iron, Fe | 0.65mg (-5.67mg, -89.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Margarine [plam Oil, Canola Oil,water,sugar Mono & Diglycerides, Soy Lecithin,cirtic Acid Artificial Flavor, Vitamin A Palmitate,vitamin D3,beta Carotene(color),potassium Sorbate(preservative)], Sugar,yeast, Dried Whole Egg,salt,baking Powder(sodium Acid Pyrophosphate, Bakingsoda,corn Starch,monocalcium Phosphate ,calcium Sulfate),soy Flour,wheat Gluten,natural & Artificial Flavors,diacetyltartaric Acid Of Monodiglycerides,soy Protein Isolate,soylecithin Silicon Dioxide, Xanthan Gum,ascorbic Acid(dough Conditioner),yellow5, Red40 ,corn Syrup, Pectin,carrageenen Sodiumcitrate, Sodium Metabisulfite, Sodium Phosphate,paprika,invertsugar,soybean Oil,high Gructose Corn Syrup,food Starch Modified, Vegetable Shortening(partially Hydrogenated Soybean & Palm Oils),natural Lemon Powder,sodium Benzoate,titanium Dioxde,yellow#6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+24.00kcal, +6.52%) | |
Total Fat | 13.73g (-2.06g, -13.05%) | |
Saturated Fat | 1.96g (+0.21g, +12.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 275.0mg (-6.00mg, -2.14%) | |
Total Carbohydrates | 45.1g (-4.02g, -8.18%) | |
Dietary Fiber | 13.7g (+3.20g, +30.48%) | |
Sugars | 21.57g (+19.82g, +1132.57%) | |
Sugars, added | N/A | |
Protein | 29.41g (+15.37g, +109.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 196.0mg (+21.00mg, +12.00%) | |
Iron, Fe | 2.12mg (-4.20mg, -66.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Almonds, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Coated Oats (oats, Sugar, Canola Oil), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Sunflower Oil, Glycerin, Flax Seeds, Sea Salt, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-12.00kcal, -3.26%) | |
Total Fat | 13.33g (-2.46g, -15.58%) | |
Saturated Fat | 6.67g (+4.92g, +281.14%) | |
Trans Fat | 0.0g | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 278.0mg (-3.00mg, -1.07%) | |
Total Carbohydrates | 53.33g (+4.21g, +8.57%) | |
Dietary Fiber | 2.2g (-8.30g, -79.05%) | |
Sugars | 27.78g (+26.03g, +1487.43%) | |
Sugars, added | N/A | |
Protein | 3.33g (-10.71g, -76.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.7mg (+6.70mg) | |
Calcium, Ca | 167.0mg (-8.00mg, -4.57%) | |
Iron, Fe | 1.2mg (-5.12mg, -81.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Powdered Sugar (sugar, Cornstarch), Butter, Brown Sugar, Palm Oil, Palm Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Corn Syrup, Whole Eggs, Cinnamon, Soybean Oil, Yeast, Whole Milk Powder, Modified Cornstarch, Whey, Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Titanium Dioxide (color), Modified Cellulose Gum, Ascorbic Acid, Enzymes, Propionic Acid & Phosphoric Acid (preservatives), Maltodextrin, Potassium Sorbate & Calcium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-12.00kcal, -3.26%) | |
Total Fat | 13.33g (-2.46g, -15.58%) | |
Saturated Fat | 6.67g (+4.92g, +281.14%) | |
Trans Fat | 0.0g | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 278.0mg (-3.00mg, -1.07%) | |
Total Carbohydrates | 53.33g (+4.21g, +8.57%) | |
Dietary Fiber | 2.2g (-8.30g, -79.05%) | |
Sugars | 27.78g (+26.03g, +1487.43%) | |
Sugars, added | N/A | |
Protein | 3.33g (-10.71g, -76.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.7mg (+6.70mg) | |
Calcium, Ca | 167.0mg (-8.00mg, -4.57%) | |
Iron, Fe | 1.2mg (-5.12mg, -81.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Powdered Sugar (sugar, Cornstarch), Butter, Brown Sugar, Palm Oil, Palm Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey, Corn Syrup, Whole Eggs, Cinnamon, Soybean Oil, Yeast, Whole Milk Powder, Modified Cornstarch, Whey, Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural & Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Titanium Dioxide (color), Modified Cellulose Gum, Ascorbic Acid, Enzymes, Propionic Acid & Phosphoric Acid (preservatives), Maltodextrin, Potassium Sorbate & Calcium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+14.00kcal, +3.80%) | |
Total Fat | 8.82g (-6.97g, -44.14%) | |
Saturated Fat | 2.94g (+1.19g, +68.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-31.00mg, -11.03%) | |
Total Carbohydrates | 61.76g (+12.64g, +25.73%) | |
Dietary Fiber | 5.9g (-4.60g, -43.81%) | |
Sugars | 26.47g (+24.72g, +1412.57%) | |
Sugars, added | N/A | |
Protein | 17.65g (+3.61g, +25.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 176.0mg (+1.00mg, +0.57%) | |
Iron, Fe | 2.12mg (-4.20mg, -66.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Chocolate Flavored Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Natural Flavor, Whole Milk Solids, Salt), Pea Protein, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Date Paste, Natural Flavor, Brown Sugar, Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-11.00kcal, -2.99%) | |
Total Fat | 0.0g (-15.79g, -100.00%) | |
Saturated Fat | 0.0g (-1.75g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-31.00mg, -11.03%) | |
Total Carbohydrates | 73.21g (+24.09g, +49.04%) | |
Dietary Fiber | 1.8g (-8.70g, -82.86%) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (-1.54g, -10.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
Iron, Fe | 0.64mg (-5.68mg, -89.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Salt, Calcium Carbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+12.00kcal, +3.26%) | |
Total Fat | 18.31g (+2.52g, +15.96%) | |
Saturated Fat | 9.86g (+8.11g, +463.43%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (-13.00mg, -4.63%) | |
Total Carbohydrates | 49.3g (+0.18g, +0.37%) | |
Dietary Fiber | 1.4g (-9.10g, -86.67%) | |
Sugars | 23.94g (+22.19g, +1268.00%) | |
Sugars, added | N/A | |
Protein | 4.23g (-9.81g, -69.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 141.0mg (-34.00mg, -19.43%) | |
Iron, Fe | 2.03mg (-4.29mg, -67.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottenseed And Soybean Oil), Contains Less Than 2% Of Each Of The Following: Egg Whites, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cocoa (processed With Alkali), Molasses, Dried Honey Powder, Cinnamon, Defatted Soy Flour, Dextrose, Mono & Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Guar Gum, Xanthan Gum, Salt, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Yeast, Agar, Sodium Hexametaphosphate, Honey Flavored Powder (sugar, Maltodextin, Honey), Corn Starch, Calcium Carbonate, Calcium Propionate & Potassium Sorbate (preservatives), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Extracts Of Annatto And Tumeric Color, Natural & Artificial Flavor, Wheat Starch, Polysorbate 60, Skim Milk, Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 327.0kcal (-41.00kcal, -11.14%) | |
Total Fat | 7.08g (-8.71g, -55.16%) | |
Saturated Fat | 0.88g (-0.87g, -49.71%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (+20.00mg, +7.12%) | |
Total Carbohydrates | 54.87g (+5.75g, +11.71%) | |
Dietary Fiber | 3.5g (-7.00g, -66.67%) | |
Sugars | 8.85g (+7.10g, +405.71%) | |
Sugars, added | N/A | |
Protein | 12.39g (-1.65g, -11.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 177.0mg (+2.00mg, +1.14%) | |
Iron, Fe | 3.98mg (-2.34mg, -37.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sesame Seeds, Poppy Seeds, Sea Salt, Minced Onion, Minced Garlic, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-18.00kcal, -4.89%) | |
Total Fat | 17.5g (+1.71g, +10.83%) | |
Saturated Fat | 2.5g (+0.75g, +42.86%) | |
Trans Fat | 0.0g | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 300.0mg (+19.00mg, +6.76%) | |
Total Carbohydrates | 50.0g (+0.88g, +1.79%) | |
Dietary Fiber | 5.0g (-5.50g, -52.38%) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.04g, -28.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (+25.00mg, +14.29%) | |
Iron, Fe | 1.8mg (-4.52mg, -71.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 20.0g |
Ingredients | ||
---|---|---|
Unbleached, Un Bromated Wheat Flour (malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Maltitol*, Gmo Free Expeller Pressed Canola Oil, Chocolate Chips (moltitol, Chocolate Liquor, Cocoa Butter, Sorbitan Tristearate, Soy Lecithin (an Emulsifier), Almonds, Brewed Coffee, Eggs, Cocoa Powder, Cinnamon Nutmeg, Cloves, Lemon Oil, Aluminum Free Baking Powder ( Monocalcium, Phosphate, Sodium Bicarbonate, Gmo Free Cornstarch) |