Jessica's Natural Foods Chocolateolate Hazelnut Gluten Free Granola, Chocolateolate Hazelnut by Jessica's Natural Foods, Llc: Similar Foods
- Product:
- Chocolateolate Hazelnut Gluten Free Granola, Chocolateolate Hazelnut
- Brand:
- Jessica's Natural Foods
- Maker:
- Jessica's Natural Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2149220/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 28.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.67mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Hazelnuts, Ground Flax Seed, Water, Coconut, Cocoa Powder (processed With Alkali), Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+4.00kcal, +1.84%) | |
| Total Fat | 7.96g (-3.71g, -31.79%) | |
| Saturated Fat | 1.77g (-1.56g, -46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 31.86g (+3.53g, +12.46%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 19.47g (+6.14g, +46.06%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.19g, +23.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Roasted Peanuts, Corn Syrup, Suga Condensed Whole Milk (skim Milk, Sugar), Vegetable Shortening Soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3), Soy Flour, Soy Lecithin, Red 40, Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+4.00kcal, +1.84%) | |
| Total Fat | 7.96g (-3.71g, -31.79%) | |
| Saturated Fat | 2.21g (-1.12g, -33.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 31.86g (+3.53g, +12.46%) | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 19.47g (+6.14g, +46.06%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.31g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.96mg (-0.71mg, -42.51%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Roasted Peanuts, Corn Syrup, Sugar, Condensed Whole Milk (skim Milk, Sugar), Vegetable Shortening (soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Soy Flour, Soy Lecithin, Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-4.00kcal, -1.84%) | |
| Total Fat | 10.67g (-1.00g, -8.57%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (+17.00mg, +51.52%) | |
| Total Carbohydrates | 27.33g (-1.00g, -3.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 20.0g (+6.67g, +50.04%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+0.33g, +6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 0.48mg (-1.19mg, -71.26%) | |
| Potassium, K | 187.0mg (-3.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple, Peanuts, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid [preservative] Lecithin [processing Aid]), Evaporate Milk, Natural And Artificial Flavor Carrageenan, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (=) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+9.00mg, +27.27%) | |
| Total Carbohydrates | 26.67g (-1.66g, -5.86%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 11.67g (-1.66g, -12.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+4.00kcal, +1.84%) | |
| Total Fat | 7.96g (-3.71g, -31.79%) | |
| Saturated Fat | 2.21g (-1.12g, -33.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 31.86g (+3.53g, +12.46%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.31g, +6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.96mg (-0.71mg, -42.51%) | |
| Potassium, K | 186.0mg (-4.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Roasted Peanuts, Corn Syrup, Sugar, Condensed Whole Milk (skim Milk Sugar) Vegetable Shortening (soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate Carrageenan, Vitamin D3) Soy Flour, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+16.00kcal, +7.37%) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 2.5g (-0.83g, -24.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+9.00mg, +27.27%) | |
| Total Carbohydrates | 26.67g (-1.66g, -5.86%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (-3.33g, -24.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 168.0mg (-22.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+16.00kcal, +7.37%) | |
| Total Fat | 11.67g (=) | |
| Saturated Fat | 2.5g (-0.83g, -24.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+9.00mg, +27.27%) | |
| Total Carbohydrates | 26.67g (-1.66g, -5.86%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 10.0g (-3.33g, -24.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 1.67mg (=) | |
| Potassium, K | 168.0mg (-22.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+4.00kcal, +1.84%) | |
| Total Fat | 14.29g (+2.62g, +22.45%) | |
| Saturated Fat | 4.82g (+1.49g, +44.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-13.00mg, -39.39%) | |
| Total Carbohydrates | 37.5g (+9.17g, +32.37%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 33.93g (+20.60g, +154.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 198.0mg (+8.00mg, +4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple, Caramel (corn Syrup, Cane Sugar, Condensed Milk (milk, Sucrose), Hydrogenated Soybean Oil, Evaporated Milk (disodium Phosphate, Carrageenan), Soy Flour, Lecithin, Monodyglyceride, Vanillin), Chocolate Coating (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Whey Powder, Salt, And Natural Flavor), Sprinkles (sugar, Rice Flour, Palm & Palm Kernel Oil, Gum Arabic, Xanthan Gum, Monodiglycerides, Soy Lecithin, Polysorbate 60, Carnauba Wax, Confectioner's Glaze, Dextrin, Vanillin, Titanium Dioxide, Fd&c Red 3, Fd&c Red #40), Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+3.00kcal, +1.38%) | |
| Total Fat | 12.09g (+0.42g, +3.60%) | |
| Saturated Fat | 1.1g (-2.23g, -66.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 60.0mg (+27.00mg, +81.82%) | |
| Total Carbohydrates | 27.47g (-0.86g, -3.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 13.19g (-0.14g, -1.05%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.60g, -12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
| Iron, Fe | 0.99mg (-0.68mg, -40.72%) | |
| Potassium, K | 176.0mg (-14.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Grapes, Honey Glazed Walnuts [walnuts, Sugar, Honey Glaze Nut Coating (honey Powder (maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut Oil, Modified Corn Starch, Maltodextrin, Dried Honey, Salt), Mini Vanilla Formed Granola [whole Rolled Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 1.75g (-9.92g, -85.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+11.00mg, +33.33%) | |
| Total Carbohydrates | 43.86g (+15.53g, +54.82%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 3.51g (-9.82g, -73.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.7mg (-0.97mg, -58.08%) | |
| Potassium, K | 175.0mg (-15.00mg, -7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (=) | |
| Total Fat | 2.5g (-9.17g, -78.58%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-16.00mg, -48.48%) | |
| Total Carbohydrates | 45.0g (+16.67g, +58.84%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 1.0mg (-0.67mg, -40.12%) | |
| Potassium, K | 183.0mg (-7.00mg, -3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Ingredients | ||
|---|---|---|
White Corn Masa Flour (processed With Lime), Water, Propionic Acid And Benzoic Acid And Phosphoric Acid And Methyl And Propyl Parabens (to Preserve Freshness) Contains 2% Or Less Of Each Of The Following: Guar Gum, Cellulose Gum, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 2.63g (-9.04g, -77.46%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-7.00mg, -21.21%) | |
| Total Carbohydrates | 42.11g (+13.78g, +48.64%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.37g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+9.00mg, +32.14%) | |
| Iron, Fe | 0.0mg (-1.67mg, -100.00%) | |
| Potassium, K | 174.0mg (-16.00mg, -8.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Water, Contains 2% Or Less Of The Following: Propionic Acid, Cellulose Gum, Guar Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Preservatives (propionic Acid, Water, Dextrose, Sodium Hydroxide), Dough Conditioner (dextrose, Carboxymethyl Cellulose Gum, Guar Gum, Calcium Sulfate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 2.22g (-9.45g, -80.98%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+11.00mg, +33.33%) | |
| Total Carbohydrates | 44.44g (+16.11g, +56.87%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 4.44g (-8.89g, -66.69%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 0.67mg (-1.00mg, -59.88%) | |
| Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 2.22g (-9.45g, -80.98%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+11.00mg, +33.33%) | |
| Total Carbohydrates | 44.44g (+16.11g, +56.87%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 4.44g (-8.89g, -66.69%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 0.67mg (-1.00mg, -59.88%) | |
| Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+5.00kcal, +2.30%) | |
| Total Fat | 2.22g (-9.45g, -80.98%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+11.00mg, +33.33%) | |
| Total Carbohydrates | 44.44g (+16.11g, +56.87%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 4.44g (-8.89g, -66.69%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 0.67mg (-1.00mg, -59.88%) | |
| Potassium, K | 178.0mg (-12.00mg, -6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||