Jessica's Natural Foods Gluten Free Almond Cherry Granola, Almond Cherry by Jessica's Natural Foods, Llc: Similar Foods

Product:
Gluten Free Almond Cherry Granola, Almond Cherry
Brand:
Jessica's Natural Foods
Maker:
Jessica's Natural Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 42.0mg
Total Carbohydrates 26.67g
Dietary Fiber 3.3g
Sugars 11.67g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.67mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Rolled Oats, Almonds, Organic Honey, Brown Sugar, Dried Cherries (cherries, Sugar, Sunflower Oil), Expeller Pressed Sunflower Oil, Ground Flax Seed, Coconut, Sunflower Seeds, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-9.00mg, -21.43%)
Total Carbohydrates 28.33g (+1.66g, +6.22%)
Dietary Fiber 3.3g (=)
Sugars 13.33g (+1.66g, +14.22%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe1.67mg (=)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Rolled Oats, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Hazelnuts, Ground Flax Seed, Water, Coconut, Cocoa Powder (processed With Alkali), Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat10.67g (-1.00g, -8.57%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 27.33g (+0.66g, +2.47%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (+8.33g, +71.38%)
Sugars, added N/A
Protein 5.33g (+0.33g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-15.00mg, -35.71%)
Iron, Fe0.48mg (-1.19mg, -71.26%)
Potassium, K187.0mg (-13.00mg, -6.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Peanuts, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid [preservative] Lecithin [processing Aid]), Evaporate Milk, Natural And Artificial Flavor Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat10.67g (-1.00g, -8.57%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 27.33g (+0.66g, +2.47%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (+8.33g, +71.38%)
Sugars, added N/A
Protein 5.33g (+0.33g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe0.4mg (-1.27mg, -76.05%)
Potassium, K220.0mg (+20.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid (preservative), Lecithin (processing Aid)) Evaporated Milk, Cookie Crumble (wheat Flour, Sugar Vegetable Oils (contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar, Sodium Bicarbonate (leavening) Soy Flour, Salt, Cinnamon), Pumpkin, Spices, Natural And Artificial Flavors, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat10.67g (-1.00g, -8.57%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 27.33g (+0.66g, +2.47%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (+8.33g, +71.38%)
Sugars, added N/A
Protein 5.33g (+0.33g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe0.4mg (-1.27mg, -76.05%)
Potassium, K220.0mg (+20.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Peanuts, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid [preservative], Lecithin [processing Aid]), Evaporated Milk, Natural And Artificial Flavors, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat10.67g (-1.00g, -8.57%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 50.0mg (+8.00mg, +19.05%)
Total Carbohydrates 27.33g (+0.66g, +2.47%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (+8.33g, +71.38%)
Sugars, added N/A
Protein 5.33g (+0.33g, +6.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe0.4mg (-1.27mg, -76.05%)
Potassium, K220.0mg (+20.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple, Corn Syrup, Sugar, Condensed Milk, Shortening (hydrogenated Palm Kernel Oil, Citric Acid [preservative], Lecithin [processing Aid]), Evaporated Milk, Natural And Artificial Flavors, Carrageenan, Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+4.00kcal, +1.84%)
Total Fat7.96g (-3.71g, -31.79%)
Saturated Fat 1.77g (+0.10g, +5.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-20.00mg, -47.62%)
Total Carbohydrates 31.86g (+5.19g, +19.46%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 19.47g (+7.80g, +66.84%)
Sugars, added N/A
Protein 6.19g (+1.19g, +23.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Roasted Peanuts, Corn Syrup, Suga Condensed Whole Milk (skim Milk, Sugar), Vegetable Shortening Soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3), Soy Flour, Soy Lecithin, Red 40, Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+18.00kcal, +8.29%)
Total Fat9.41g (-2.26g, -19.37%)
Saturated Fat 8.24g (+6.57g, +393.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+5.00mg, +11.90%)
Total Carbohydrates 31.76g (+5.09g, +19.09%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 27.06g (+15.39g, +131.88%)
Sugars, added N/A
Protein 3.53g (-1.47g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Fat Milk, Water, Sugar, Glucose Syrup, Coconut Oil, Cocoa Powder, Lactose, Dextrose, Dark Chocolate Chips (cocoa, Sugar, Cocoa Butter, Butter, Soy Lecithin, Natural Vanilla Flavor), Milk Proteins, Salt, Natural Flavors, Potassium Carbonate, Mono And Diglycerides, Carob Gum, Guar Gum, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+4.00kcal, +1.84%)
Total Fat7.96g (-3.71g, -31.79%)
Saturated Fat 2.21g (+0.54g, +32.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-20.00mg, -47.62%)
Total Carbohydrates 31.86g (+5.19g, +19.46%)
Dietary Fiber 8.0g (+4.70g, +142.42%)
Sugars 19.47g (+7.80g, +66.84%)
Sugars, added N/A
Protein 5.31g (+0.31g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.96mg (-0.71mg, -42.51%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Roasted Peanuts, Corn Syrup, Sugar, Condensed Whole Milk (skim Milk, Sugar), Vegetable Shortening (soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Soy Flour, Soy Lecithin, Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat2.13g (-9.54g, -81.75%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+11.00mg, +26.19%)
Total Carbohydrates 42.55g (+15.88g, +59.54%)
Dietary Fiber 4.3g (+1.00g, +30.30%)
Sugars 0.0g (-11.67g, -100.00%)
Sugars, added N/A
Protein 4.26g (-0.74g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.06mg (-0.61mg, -36.53%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Treated With Lime, Contains Less Than 2% Of The Following: Propionic Acid, Sodium Hydroxide, Benzoic Acid, Methyl Paraben, Propyl Paraben (to Preserve Freshness), Guar Gum, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-4.00kcal, -1.84%)
Total Fat2.13g (-9.54g, -81.75%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+11.00mg, +26.19%)
Total Carbohydrates 42.55g (+15.88g, +59.54%)
Dietary Fiber 4.3g (+1.00g, +30.30%)
Sugars 0.0g (-11.67g, -100.00%)
Sugars, added N/A
Protein 4.26g (-0.74g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.06mg (-0.61mg, -36.53%)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Treated With Lime, Contains Less Than 2% Of The Following: Propionic Acid, Sodium Hydroxide, Benzoic Acid, Methyl Paraben, Propyl Paraben (to Preserve Freshness), Guar Gum, Cellulose Gum And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+4.00kcal, +1.84%)
Total Fat7.96g (-3.71g, -31.79%)
Saturated Fat 2.21g (+0.54g, +32.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-20.00mg, -47.62%)
Total Carbohydrates 31.86g (+5.19g, +19.46%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars N/A
Sugars, added N/A
Protein 5.31g (+0.31g, +6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.96mg (-0.71mg, -42.51%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IUN/A
Ingredients
Apples, Roasted Peanuts, Corn Syrup, Sugar, Condensed Whole Milk (skim Milk Sugar) Vegetable Shortening (soybean Oil), Evaporated Milk (milk, Dipotassium Phosphate Carrageenan, Vitamin D3) Soy Flour, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-8.00kcal, -3.69%)
Total Fat2.33g (-9.34g, -80.03%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+5.00mg, +11.90%)
Total Carbohydrates 44.19g (+17.52g, +65.69%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.65g (-7.02g, -60.15%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.7mg (-0.97mg, -58.08%)
Potassium, K186.0mg (-14.00mg, -7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat17.86g (+6.19g, +53.04%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-6.00mg, -14.29%)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 7.14g (-4.53g, -38.82%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+19.00mg, +45.24%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Blueberries, Unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Allulose, Whole Milk Powder, Coconut Oil, Milk Fat, Natural Flavor, Sunflower Lecithin Or Soy Lecithin Or Canola Lecithin, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+18.00kcal, +8.29%)
Total Fat13.73g (+2.06g, +17.65%)
Saturated Fat 4.9g (+3.23g, +193.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+17.00mg, +40.48%)
Total Carbohydrates 27.45g (+0.78g, +2.92%)
Dietary Fiber 3.9g (+0.60g, +18.18%)
Sugars 11.76g (+0.09g, +0.77%)
Sugars, added N/A
Protein 3.92g (-1.08g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe1.96mg (+0.29mg, +17.37%)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Peanuts, Palm Fruit Oil*, Semi Sweet Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Organic Coconut Nectar, White Rice Flour, Dates, Arrowroot Flour, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-12.00kcal, -5.53%)
Total Fat2.27g (-9.40g, -80.55%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+3.00mg, +7.14%)
Total Carbohydrates 43.18g (+16.51g, +61.90%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 4.55g (-7.12g, -61.01%)
Sugars, added N/A
Protein 4.55g (-0.45g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+3.00mg, +7.14%)
Iron, Fe0.68mg (-0.99mg, -59.28%)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)