Cub Blueberry Bagels, Blueberry by Jerry's Enterprises Inc: Similar Foods

Product:
Blueberry Bagels, Blueberry
Brand:
Cub
Maker:
Jerry's Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2412144/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat1.2g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates N/A
Dietary Fiber 1.6g
Sugars 4.0g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, FeN/A
Potassium, K3.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched(wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,blueberry Bits (yellow Corn Flour,canola Oil, Wheat Starch,natural And Artificial Flavor,blue 2 Lake,red 40 Lake), Sugar, Salt,yeast, Palm Oil, Calcium Propionate(used As A Preservative), Natural And Artificial Color,soybean Oil, Molasses, L Cysteine, Monoglycerides, Ascorbic Acid, Enzymes,cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat20.0g (+18.80g, +1566.67%)
Saturated Fat 2.86g (+2.54g, +793.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 17.14g
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 3.81g (-0.19g, -4.75%)
Sugars, added N/A
Protein 4.29g (-5.31g, -55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe1.62mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone, Salt), Sunflower Oil, Dried Tomato (contains Sulphites), Tomato Pulp, Capers, Parmesan Cheese (pasteurized Cow's Milk, Salt, Rennet), Balsamic Vinegar (wine, Water), Lemon Juice, Sugar, Garlic, Salt, Dehydrated Oregano, Dehydrated Parsley, Dried Basil Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat20.0g (+18.80g, +1566.67%)
Saturated Fat 2.86g (+2.54g, +793.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 17.14g
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 3.81g (-0.19g, -4.75%)
Sugars, added N/A
Protein 4.29g (-5.31g, -55.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe1.62mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Glucono Delta Lactone (gdl), Salt), Sunflower Oil, Sun Dried Tomato With So2, Tomato Pulp, Capers, Parmesan Cheese (milk, Salt, And Rennet), Balsamic Vinegar (wine, Water), Lemon Juice, Sugar, Garlic, Salt, Dehydrated Oregano, Dehydrated Parsley, Dehydrated Basil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+17.00kcal, +6.64%)
Total Fat27.27g (+26.07g, +2172.50%)
Saturated Fat 3.41g (+3.09g, +965.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-11.00mg, -2.25%)
Total Carbohydrates 11.36g
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.82g (+2.82g, +70.50%)
Sugars, added N/A
Protein 2.27g (-7.33g, -76.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca91.0mg (+5.00mg, +5.81%)
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *sesame Seeds, *coconut Palm Sugar, *toasted Sesame Oil, *lemon Juice, Gray Sea Salt, * Minced Garlic, *ginger Root, *black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 1.79g (+1.47g, +459.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 14.29g
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 3.57g (-6.03g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (chickpeas, Water), Organic Canola Oil, Organic Sesame Tahini, Organic Garlic, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 14.29g
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat21.43g (+20.23g, +1685.83%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 10.71g
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 3.57g (-6.03g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Garlic, Chesapeake Bay Seasoning Lemon Juice, Salt & Pepper, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 17.86g
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg
Potassium, K0.0mg (-3.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Tahini (roasted Sesame Seed Paste), Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Less Than 2% Of Sodium Benzoate, Sodium Meta Bisulfite&sodium Sulfite [preservatives]), Canola Oil Water, Dehydrated Garlic, Olive Oil, Salt, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 17.86g
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Tahini (ground Sesame), Soybean Oil, Water, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Lemon Juice Powder, Natural Flavors, Parsley, Dried Lemon Peel, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat21.43g (+20.23g, +1685.83%)
Saturated Fat 1.79g (+1.47g, +459.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 14.29g
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 3.57g (-6.03g, -62.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Horseradish Root, Vinegar, Corn Oil, Salt, Natural Flavor, Sunflower Oil, Sesame Tahini, Sea Salt, Garlic, Citric Acid, Sodium Benzoate & Potassium Sorbate (to Preserve Freshness), Xanthan Gum, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 3.57g (+3.25g, +1015.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 17.86g
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Tahini (ground Sesame), Nongmo Soybean Oil, Water, Garlic, Salt, Nongmo Citric Acid, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat17.86g (+16.66g, +1388.33%)
Saturated Fat 17.86g (+17.54g, +5481.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-24.00mg, -4.92%)
Total Carbohydrates 14.29g
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.46g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas, Tahini (ground Sesame), Salt, Cumin, Citric Acid, Baking Soda, Garlic Powder, Paprika, Non Gmo Canola Oil, Less Than 0 3% Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+20.00kcal, +7.81%)
Total Fat24.14g (+22.94g, +1911.67%)
Saturated Fat 3.45g (+3.13g, +978.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (-22.00mg, -4.51%)
Total Carbohydrates 10.34g
Dietary Fiber 3.4g (+1.80g, +112.50%)
Sugars 3.45g (-0.55g, -13.75%)
Sugars, added N/A
Protein 3.45g (-6.15g, -64.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca69.0mg (-17.00mg, -19.77%)
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Extra Virgin Olive Oil, Ground Sesame Seed, Apple Cider Vinegar, Garlic, Balsamic Vinegar, Salt, Sesame Oil, Spices, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-26.00kcal, -10.16%)
Total Fat19.0g (+17.80g, +1483.33%)
Saturated Fat 4.5g (+4.18g, +1306.25%)
Trans Fat N/A
Cholesterol 25.0mg (+25.00mg)
Sodium 490.0mg (+2.00mg, +0.41%)
Total Carbohydrates 8.0g
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 1.0g (-3.00g, -75.00%)
Sugars, added N/A
Protein 6.0g (-3.60g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables: Organic Baby Romaine Organic Caesar Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat8.24g (+7.04g, +586.67%)
Saturated Fat 2.35g (+2.03g, +634.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 34.12g
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-2.82g, -70.50%)
Sugars, added N/A
Protein 8.24g (-1.36g, -14.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.35mg
Potassium, K0.0mg (-3.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat8.24g (+7.04g, +586.67%)
Saturated Fat 2.35g (+2.03g, +634.38%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 471.0mg (-17.00mg, -3.48%)
Total Carbohydrates 34.12g
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.18g (-2.82g, -70.50%)
Sugars, added N/A
Protein 8.24g (-1.36g, -14.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe2.35mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper