Jennie O Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese by Jennie O Turkey Store, Inc: Similar Foods

Product:
Pepper Jack Turkey Burgers With Jalapeno Seasoning & Monterey Jack Cheese, Pepper Jack With Jalapeno Seasoning & Monterey Jack Cheese
Brand:
Jennie O
Maker:
Jennie O Turkey Store, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal
Total Fat10.07g
Saturated Fat 3.36g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 322.0mg
Total Carbohydrates 0.67g
Dietary Fiber 0.0g
Sugars 0.67g
Sugars, added N/A
Protein 19.46g
Core Vitamins and Minerals
Vitamin A, IU134.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca40.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Turkey, Pasteurized Process Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Contains 2% Or Less Jalapeno Seasoning (dextrose, Jalapeno Pepper Powder, Dehydrated Green Bell Pepper, Garlic Powder, Spice, Onion Powder, Natural And Artificial Flavors), Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+5.00kcal, +2.87%)
Total Fat10.0g (-0.07g, -0.70%)
Saturated Fat 3.21g (-0.15g, -4.46%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-14.00mg, -23.33%)
Sodium 343.0mg (+21.00mg, +6.52%)
Total Carbohydrates 6.43g (+5.76g, +859.70%)
Dietary Fiber 0.0g (=)
Sugars 0.71g (+0.04g, +5.97%)
Sugars, added N/A
Protein 15.0g (-4.46g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid4.3mg (+2.70mg, +168.75%)
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe1.03mg (+0.55mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Enriched Bleached Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Soybean Oil, Salt, Dextrose, Spice, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Dried Yeast, Natural Flavorings, Dried Parsley, Colored With Paprika Extract, Turmeric Extract And Annatto Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-18.00kcal, -10.34%)
Total Fat31.2g (+21.13g, +209.83%)
Saturated Fat 4.0g (+0.64g, +19.05%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-11.00mg, -18.33%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 0.0g (-0.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.67g, -100.00%)
Sugars, added N/A
Protein 11.2g (-8.26g, -42.45%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-14.00IU, -10.45%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca40.0mg (=)
Iron, Fe2.59mg (+2.11mg, +439.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Vegetable Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-3.00kcal, -1.72%)
Total Fat10.71g (+0.64g, +6.36%)
Saturated Fat 1.79g (-1.57g, -46.73%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+1.00mg, +1.67%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 14.29g (+13.62g, +2032.84%)
Dietary Fiber N/A
Sugars 4.29g (+3.62g, +540.30%)
Sugars, added N/A
Protein 2.86g (-16.60g, -85.30%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid10.7mg (+9.10mg, +568.75%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.51mg (+0.03mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soy Bean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Celery, Onions, Water, Sugar, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Yellow 5), Red Bell Peppers (red Bell Peppers, Water, Citric Acid), Cultured Dextrose, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Salt, Color (water, Yellow 5, Yellow 6, Red 40, Citric Acid), Potassium Sorbate (preservative), Glucono Delta Lactone, Xanthan Gum, Granulated Onion, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-3.00kcal, -1.72%)
Total Fat10.71g (+0.64g, +6.36%)
Saturated Fat 1.79g (-1.57g, -46.73%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+1.00mg, +1.67%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 14.29g (+13.62g, +2032.84%)
Dietary Fiber 0.7g (+0.70g)
Sugars 4.29g (+3.62g, +540.30%)
Sugars, added N/A
Protein 2.86g (-16.60g, -85.30%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid10.7mg (+9.10mg, +568.75%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.51mg (+0.03mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soybean Oil, Water, Sugar, Egg Yolks [egg Yolks, Salt], White Distilled Vinegar, Sea Salt, Modified Potato Starch, Lemon Juice, Fruit And Vegetable Juice [color], Xanthan Gum), Celery, Onions, Water, Sugar, Sweet Relish (pickles, Corn Syrup, Distilled Vinegar, Water, Salt, Red Peppers, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Yellow 5), Red Bell Peppers (red Bell Peppers, Water, Citric Acid), Cultured Dextrose, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spices), Salt, Color (water, Yellow 5, Yellow 6, Red 40, Citric Acid), Potassium Sorbate (preservative), Glucono Delta Lactone, Xanthan Gum, Granulated Onion, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-8.00kcal, -4.60%)
Total Fat10.19g (+0.12g, +1.19%)
Saturated Fat 1.59g (-1.77g, -52.68%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+7.00mg, +11.67%)
Sodium 312.0mg (-10.00mg, -3.11%)
Total Carbohydrates 14.65g (+13.98g, +2086.57%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.55g (+1.88g, +280.60%)
Sugars, added N/A
Protein 3.18g (-16.28g, -83.66%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (-7.00IU, -5.22%)
Vitamin C, total ascorbic acid5.7mg (+4.10mg, +256.25%)
Calcium, Ca13.0mg (-27.00mg, -67.50%)
Iron, Fe0.69mg (+0.21mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes; Eggs; Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)]; Water; Onions; Sugar; Celery; Red Peppers (red Peppers, Water, Citric Acid); Cider Vinegar (cider And White); Salt; Soybean Oil; Onion*; Sodium Benzoate And Potassium Sorbate (preservatives); Celery Salt (celery Seed, Salt); Garlic*; Nisin Preparation, Natural Flavors; Spice; Xanthan And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+12.00kcal, +6.90%)
Total Fat10.0g (-0.07g, -0.70%)
Saturated Fat 4.29g (+0.93g, +27.68%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-17.00mg, -28.33%)
Sodium 321.0mg (-1.00mg, -0.31%)
Total Carbohydrates 10.0g (+9.33g, +1392.54%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (+0.04g, +5.97%)
Sugars, added N/A
Protein 12.14g (-7.32g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid4.3mg (+2.70mg, +168.75%)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.03mg (+0.55mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Potatoes, Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter [cream, Salt, Annatto (color)], Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Salt, Roast Chicken, Soybean Oil, Yellow Corn Flour, Spices, Paprika Extract, Buttermilk Powder, Onion Powder, Dextrose, Romano And Parmesan Cheeses (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Garlic Powder, Spice Extract, Annatto Extract, Sugar, Turmeric Extract, White Pepper, Natural Flavorings Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-4.00kcal, -2.30%)
Total Fat12.0g (+1.93g, +19.17%)
Saturated Fat 2.5g (-0.86g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+5.00mg, +8.33%)
Sodium 330.0mg (+8.00mg, +2.48%)
Total Carbohydrates 3.0g (+2.33g, +347.76%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+1.33g, +198.51%)
Sugars, added N/A
Protein 13.0g (-6.46g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-34.00IU, -25.37%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.08mg (+0.60mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Herring Fillets (60%), Water, Mustard (water, Mustard Seed, Salt, Spices, Natural Flavoring), Sugar, Vegetable Oil, Spirit Vinegar, Thickener: Guar Gum, Carrageenan; Salt, Tomato Paste, Seasonings (seasoning, Iodized Salt, Modified Potato Starch, Sugar, Yeast Extract, Flavoring, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+6.00kcal, +3.45%)
Total Fat12.03g (+1.96g, +19.46%)
Saturated Fat 4.51g (+1.15g, +34.23%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-34.00mg, -56.67%)
Sodium 323.0mg (+1.00mg, +0.31%)
Total Carbohydrates 12.78g (+12.11g, +1807.46%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.75g (+0.08g, +11.94%)
Sugars, added N/A
Protein 3.76g (-15.70g, -80.68%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+16.00IU, +11.94%)
Vitamin C, total ascorbic acid4.5mg (+2.90mg, +181.25%)
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe0.27mg (-0.21mg, -43.75%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natural Color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Water, Green Onions, Bacon Bits (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Vinegar, Salt, Black Pepper, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+5.00kcal, +2.87%)
Total Fat10.71g (+0.64g, +6.36%)
Saturated Fat 2.14g (-1.22g, -36.31%)
Trans Fat N/A
Cholesterol 82.0mg (+22.00mg, +36.67%)
Sodium 314.0mg (-8.00mg, -2.48%)
Total Carbohydrates 17.14g (+16.47g, +2458.21%)
Dietary Fiber 0.7g (+0.70g)
Sugars 6.43g (+5.76g, +859.70%)
Sugars, added N/A
Protein 3.57g (-15.89g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid4.3mg (+2.70mg, +168.75%)
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe0.51mg (+0.03mg, +6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Celery, Sugar , Water, Mustard (water, Vinegar, Mustard Seed, Salt , Turmeric, Spices), Green Onion, Preservative (sodium Acetate, Salt, Sodium Diacetate), Modified Food Starch, Salt, Dehydrated Onion, White Vinegar , Spice, Preservatives (citric Acid, Sodium Benzoate And Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-5.00kcal, -2.87%)
Total Fat9.15g (-0.92g, -9.14%)
Saturated Fat 3.17g (-0.19g, -5.65%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+10.00mg, +16.67%)
Sodium 282.0mg (-40.00mg, -12.42%)
Total Carbohydrates 0.0g (-0.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.67g, -100.00%)
Sugars, added N/A
Protein 20.42g (+0.96g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+7.00IU, +5.22%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Cheddar Cheese [(milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid, Apo Carotenal], Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+9.00kcal, +5.17%)
Total Fat7.75g (-2.32g, -23.04%)
Saturated Fat 0.7g (-2.66g, -79.17%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-18.00mg, -30.00%)
Sodium 352.0mg (+30.00mg, +9.32%)
Total Carbohydrates 21.13g (+20.46g, +3053.73%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.7g (+0.03g, +4.48%)
Sugars, added N/A
Protein 8.45g (-11.01g, -56.58%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+7.00IU, +5.22%)
Vitamin C, total ascorbic acid1.7mg (+0.10mg, +6.25%)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [tuna, Water, Salt, May Contain Sodium Pyrophosphate], Dressing [mayonnaise [expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Mustard [distilled Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Water, Sugar, Kalamata Olives* [olives, Water, Salt, Olive Oil], Capers* [capers, Water, Vinegar, Salt], Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder, Emulsifiers [modified Starch, Cellulose Gel And Gum, Xanthan Gum], Cultured Dextrose And Maltodextrin, Oregano, Pepper, Citric Acid], Eggs, Onions, Bell Peppers, Kalamata Olives*, Capers*, Parsley), Wheat Tortilla (water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Canola Oil, Contains Less Than 2% Of Each Of The Following: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+33.00kcal, +18.97%)
Total Fat11.43g (+1.36g, +13.51%)
Saturated Fat 4.29g (+0.93g, +27.68%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 343.0mg (+21.00mg, +6.52%)
Total Carbohydrates 11.43g (+10.76g, +1605.97%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.04g, +1498.51%)
Sugars, added N/A
Protein 14.29g (-5.17g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid1.7mg (+0.10mg, +6.25%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.77mg (+0.29mg, +60.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Back Ribs, Barbecue Sauce (water, Tomato Paste, Sugar, Honey, Distilled Vinegar, Molasses, Kentucky Bourbon, Modified Corn Starch, Salt, Spices, Natural Flavors [includes Smoke], Caramel Color, Onion Powder, Garlic Powder, Potassium Sorbate, Sodium Benzoate, Xanthan Gum, Corn Syrup Solids, Lemon Juice Solids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.59
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+33.00kcal, +18.97%)
Total Fat11.43g (+1.36g, +13.51%)
Saturated Fat 4.29g (+0.93g, +27.68%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-10.00mg, -16.67%)
Sodium 343.0mg (+21.00mg, +6.52%)
Total Carbohydrates 11.43g (+10.76g, +1605.97%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+10.04g, +1498.51%)
Sugars, added N/A
Protein 14.29g (-5.17g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+9.00IU, +6.72%)
Vitamin C, total ascorbic acid1.7mg (+0.10mg, +6.25%)
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.77mg (+0.29mg, +60.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ribs, Water, Sugar, Tomato Paste, Honey, Distilled Vinegar, Molasses, Salted Bourbon, Modified Corn Starch, Salt, Spices, Natural Flavors (includes Smoke), Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Corn Syrup Solids, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-11.00kcal, -6.32%)
Total Fat9.27g (-0.80g, -7.94%)
Saturated Fat 2.02g (-1.34g, -39.88%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+4.00mg, +6.67%)
Sodium 295.0mg (-27.00mg, -8.39%)
Total Carbohydrates 0.0g (-0.67g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.67g, -100.00%)
Sugars, added N/A
Protein 20.16g (+0.70g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+27.00IU, +20.15%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.45mg (+0.97mg, +202.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (sardina Pilchardus) Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+14.00kcal, +8.05%)
Total Fat8.9g (-1.17g, -11.62%)
Saturated Fat 1.83g (-1.53g, -45.54%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-31.00mg, -51.67%)
Sodium 340.0mg (+18.00mg, +5.59%)
Total Carbohydrates 13.61g (+12.94g, +1931.34%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.05g (+0.38g, +56.72%)
Sugars, added N/A
Protein 12.57g (-6.89g, -35.41%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+23.00IU, +17.16%)
Vitamin C, total ascorbic acid6.3mg (+4.70mg, +293.75%)
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe1.88mg (+1.40mg, +291.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Beef And Starch Strips With Juices (beef, Water, Less Than 2% Natural Flavors, Salt, Dextrose, Rice Starch, Vinegar, Grill Seasoning [natural Flavor {from Sunflower Oil}, Gum Arabic], Spices), Farro Wheat (water, Farro), White Quinoa (water, Quinoa), Cooked Black Beans, Chimichurri Sauce (canola Oil, Parsley, Lime Juice, Garlic, Jalapeno Peppers, Cilantro, Salt, Spices, Xanthan Gum), Canola Oil And Extra Virgin Olive Oil, Lime Juice, Baby Spinach