Mw Polar Herring Fillets In Mustard Sauce by Milky Way Int'l Trading Corp: Similar Foods
- Product:
- Herring Fillets In Mustard Sauce
- Brand:
- Mw Polar
- Maker:
- Milky Way Int'l Trading Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2026434/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 330.0mg | |
| Total Carbohydrates | 3.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 13.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.08mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring Fillets (60%), Water, Mustard (water, Mustard Seed, Salt, Spices, Natural Flavoring), Sugar, Vegetable Oil, Spirit Vinegar, Thickener: Guar Gum, Carrageenan; Salt, Tomato Paste, Seasonings (seasoning, Iodized Salt, Modified Potato Starch, Sugar, Yeast Extract, Flavoring, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 7.14g (-4.86g, -40.50%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-7.00mg, -10.77%) | |
| Sodium | 348.0mg (+18.00mg, +5.45%) | |
| Total Carbohydrates | 1.79g (-1.21g, -40.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (-1.11g, -55.50%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.86g, +37.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 0.32mg (-0.76mg, -70.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains Up To 18% Of A Solution Of Turkey Broth, Vinegar, Salt, Sugar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-8.00kcal, -4.71%) | |
| Total Fat | 8.08g (-3.92g, -32.67%) | |
| Saturated Fat | 1.52g (-0.98g, -39.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-25.00mg, -38.46%) | |
| Sodium | 323.0mg (-7.00mg, -2.12%) | |
| Total Carbohydrates | 21.21g (+18.21g, +607.00%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.03g (+1.03g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-4.92g, -37.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+1.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 1.09mg (+0.01mg, +0.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Water, Bleached Wheat Flour, Soybean Oil, Diced Onion, Diced Celery, Minced Crab Contains 2% Or Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Yeast, Molasses, High Fructose Corn Syrup, Maltodextrin, Yeast Extract, Crab Powder, Natural Flavor (cod, Salmon, Soy), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Whole Eggs, Citric Acid, Distilled Vinegar, Molasses, Caramel Color, Anchovy Puree, Tamarind, Sea Salt, Potassium Chloride, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-9.00kcal, -5.29%) | |
| Total Fat | 7.14g (-4.86g, -40.50%) | |
| Saturated Fat | 2.68g (+0.18g, +7.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 348.0mg (+18.00mg, +5.45%) | |
| Total Carbohydrates | 1.79g (-1.21g, -40.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+10.21g, +78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-24.00mg, -40.00%) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast, Pasteurized Process Cheddar Cheese (milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid [preservative], Enzymes Lactic Acid, Sodium Citrate, Milkat, Color Added) Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Apple Wood Smoked Bacon Cured With (water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Bread Crumbs (wheat Flour, Sugar, Yeast Expeller Pressed Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+4.00kcal, +2.35%) | |
| Total Fat | 10.07g (-1.93g, -16.08%) | |
| Saturated Fat | 3.36g (+0.86g, +34.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-5.00mg, -7.69%) | |
| Sodium | 322.0mg (-8.00mg, -2.42%) | |
| Total Carbohydrates | 0.67g (-2.33g, -77.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.67g (-1.33g, -66.50%) | |
| Sugars, added | N/A | |
| Protein | 19.46g (+6.46g, +49.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 134.0IU (+34.00IU, +34.00%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 0.48mg (-0.60mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Turkey, Pasteurized Process Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Contains 2% Or Less Jalapeno Seasoning (dextrose, Jalapeno Pepper Powder, Dehydrated Green Bell Pepper, Garlic Powder, Spice, Onion Powder, Natural And Artificial Flavors), Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-14.00kcal, -8.24%) | |
| Total Fat | 31.2g (+19.20g, +160.00%) | |
| Saturated Fat | 4.0g (+1.50g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-16.00mg, -24.62%) | |
| Sodium | 314.0mg (-16.00mg, -4.85%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (-1.80g, -13.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+20.00IU, +20.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 2.59mg (+1.51mg, +139.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Vegetable Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+6.00kcal, +3.53%) | |
| Total Fat | 5.88g (-6.12g, -51.00%) | |
| Saturated Fat | 1.18g (-1.32g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-6.00mg, -9.23%) | |
| Sodium | 365.0mg (+35.00mg, +10.61%) | |
| Total Carbohydrates | 11.76g (+8.76g, +292.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g (+0.35g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+4.65g, +35.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (+18.00IU, +18.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 4.24mg (+3.16mg, +292.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Dark Meat, White Meat Chicken, Water, Corn Flour (modified Potato Starch, Degerminated White Corn Flour, Tapioca Starch, Sugar, Yeast, Palm Oil, Methylcellulose, Salt, Xanthan Gum, Ascorbic Acid (added As A Dough Conditioner), Batter (buttermilk Powder, Nonfat Milk Powder, Modified Cellulose, Natural Butter Flavor, Maltodextrin, Whole Milk Powder, Citric Acid, Salt), Degermed Yellow Cornmeal Contains Less Than 2% Of Mustard Powder, Sea Salt, Organic Onion Granulated, Paprika, Organic Garlic Powder, Organic Black Pepper, Parfried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+9.00kcal, +5.29%) | |
| Total Fat | 12.5g (+0.50g, +4.17%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 339.0mg (+9.00mg, +2.73%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.29g, +9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains Up To 15% Water, Salt, Sodium Phosphate, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+18.00kcal, +10.59%) | |
| Total Fat | 13.39g (+1.39g, +11.58%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+2.00mg, +3.08%) | |
| Sodium | 330.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.07g (+3.07g, +23.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
| Iron, Fe | 0.64mg (-0.44mg, -40.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-18.00kcal, -10.59%) | |
| Total Fat | 3.54g (-8.46g, -70.50%) | |
| Saturated Fat | 1.01g (-1.49g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-35.00mg, -53.85%) | |
| Sodium | 323.0mg (-7.00mg, -2.12%) | |
| Total Carbohydrates | 17.68g (+14.68g, +489.33%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.54g (+1.54g, +77.00%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.88g, -6.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+1.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 2.27mg (+1.19mg, +110.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Battered Beef (beef, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Rice (water, Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Parsley Flakes, Cultured Dextrose (maltodextrin)),, Teriyaki Sauce (pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Soy Sauce (water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-13.00kcal, -7.65%) | |
| Total Fat | 8.59g (-3.41g, -28.42%) | |
| Saturated Fat | 3.03g (+0.53g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+11.00mg, +16.92%) | |
| Sodium | 293.0mg (-37.00mg, -11.21%) | |
| Total Carbohydrates | 13.13g (+10.13g, +337.67%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.02g (+0.02g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.44g, -57.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+1.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 9.1mg (+9.10mg) | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 0.91mg (-0.17mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (aid To Retain Natural Color), Dextrose Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [added For Color]), Pepper Cheese Sauce: Water, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Nonfat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric Sausage: Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Flavorings, Sodium Phosphates, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+18.00kcal, +10.59%) | |
| Total Fat | 13.39g (+1.39g, +11.58%) | |
| Saturated Fat | 4.02g (+1.52g, +60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 321.0mg (-9.00mg, -2.73%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.29g, +9.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-42.00mg, -70.00%) | |
| Iron, Fe | 0.96mg (-0.12mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt, Potassium And Sodium Phosphates, Brown Sugar, Dextrose, Carrageenan, Yeast Extract, Maltodextrin, Natural Flavor **seasoning Ingredients: Dextrose, Modified Food Starch, Onion, Maltodextrin, Natural Flavor, Garlic, Cottonseed Oil, Dried Carrot, Xanthan Gum, Dried Parsley, Calcium Chloride, Potassium Chloride, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (-4.00kcal, -2.35%) | |
| Total Fat | 13.69g (+1.69g, +14.08%) | |
| Saturated Fat | 2.07g (-0.43g, -17.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (-13.00mg, -20.00%) | |
| Sodium | 295.0mg (-35.00mg, -10.61%) | |
| Total Carbohydrates | 6.64g (+3.64g, +121.33%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.66g (-0.34g, -17.00%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (-8.44g, -64.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (-17.00IU, -17.00%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 83.0mg (+23.00mg, +38.33%) | |
| Iron, Fe | 0.75mg (-0.33mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg & Romaine Lettuce Mix (iceberg Lettuce, Romaine Lettuce), Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Hard Cooked Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Multi Grain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-31.00kcal, -18.24%) | |
| Total Fat | 28.0g (+16.00g, +133.33%) | |
| Saturated Fat | 5.6g (+3.10g, +124.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-18.00mg, -27.69%) | |
| Sodium | 350.0mg (+20.00mg, +6.06%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (-2.60g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU (+20.00IU, +20.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+4.00mg, +6.67%) | |
| Iron, Fe | 1.87mg (+0.79mg, +73.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+12.00kcal, +7.06%) | |
| Total Fat | 9.6g (-2.40g, -20.00%) | |
| Saturated Fat | 3.03g (+0.53g, +21.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-4.00mg, -6.15%) | |
| Sodium | 354.0mg (+24.00mg, +7.27%) | |
| Total Carbohydrates | 2.53g (-0.47g, -15.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.51g (-1.49g, -74.50%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.22g, +70.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+1.00IU, +1.00%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 20.0mg (-40.00mg, -66.67%) | |
| Iron, Fe | 0.55mg (-0.53mg, -49.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Apple Flavoring (natural Flavors), Sodium Erytorbate, Sodium Nitrite, Smoke), Pimento Cheese Spread [cheddar (cheddar Chese (culture Pasteurized Milk, Salt, Enzymes And Annatto (color)), Potato And Corn Starches (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Cream Cheese (pastuerized Milk And Cream, Cheese Cultures, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum)), Pimento (peppers, Water, Citric Acid, Calcium Chloride), Sharp Cheddar (pasteurized Milk, Cheese Culture, Enzymes, Salt, May Include Annatto (a Vegetable Source Color) When Added For Color)), Water, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)), Miracle Whip (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Corn Starch, Eggs, Salt, Natural Flavor, Mustard Flour, Potassium Sorbate (preservative), Paprika, Spice, Dried Garlic)), Pickled Jalapenos (fresh Jalapeno Pepper, Water, Vinegar, Salt, Malic Acid, Lactic Acid, Calcium Chloride, Sodium Benzoate, Sodium Metabisulfite (preservative), Yellow 5)), Sugar, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil)), Apple Cider Vinegar (apple Juice, Water 5% Acidity)), Granulated Garlic, Onion Powder, Paprika, Kosher Salt, Crushed Red Pepper, Potassium Sorbate, Citric Acid], Broccoli, Breadcrumbs [wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil (as A Processing Aid), Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+9.00kcal, +5.29%) | |
| Total Fat | 10.71g (-1.29g, -10.75%) | |
| Saturated Fat | 4.02g (+1.52g, +60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 366.0mg (+36.00mg, +10.91%) | |
| Total Carbohydrates | 0.0g (-3.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+7.54g, +58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (-11.00IU, -11.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+29.00mg, +48.33%) | |
| Iron, Fe | 1.29mg (+0.21mg, +19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey, Monterey Jack Cheese [(milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Contains Less Than 2% Of Potassium Phosphate, Sodium Phosphates, Salt, Cream, Lactic Acid, Sorbic Acid (preservative)], Kosher Salt, Rosemary Extract | ||