Jacquet, White Sandwich Bread by Jdh Enterprises Llc: Similar Foods
- Product:
- Jacquet, White Sandwich Bread
- Brand:
- Jacquet
- Maker:
- Jdh Enterprises Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal | |
Total Fat | 2.83g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg | |
Sodium | 415.0mg | |
Total Carbohydrates | 50.94g | |
Dietary Fiber | 1.9g | |
Sugars | 9.43g | |
Sugars, added | N/A | |
Protein | 7.55g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sugar, Yeast, Canola Oil, Salt, Egg Yolks, Wheat Gluten, Pea Fiber, Wheat Germ, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 4.39g (+1.56g, +55.12%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 47.37g (-3.57g, -7.01%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 7.02g (-2.41g, -25.56%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.22g, +16.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Eggs, Soybean Oil, Yeast, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric, And Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 2.63g (-0.20g, -7.07%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 50.88g (-0.06g, -0.12%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 7.02g (-2.41g, -25.56%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.22g, +16.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Riboflavin | 0.0mg |
Ingredients | ||
---|---|---|
Wheat Flour, Malted Barley Flour, Water, Sugar, Wheat Gluten, Canola Oil, Sea Salt, Yeast, Enzymes, Cultured Wheat Flour, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 4.39g (+1.56g, +55.12%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 45.61g (-5.33g, -10.46%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 5.26g (-4.17g, -44.22%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.53g, -7.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour {(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Water, Sugar, Palm And Soybean Oil, Salt, Wheat Flour, Soy Flour, Sodium Stearoyl Lactylate, Ascorbic Acid, Beta Carotene, Natural & Artificial Flavor, Enzymes , Yeast, Wheat Flour, Datem, Sugar, Soybean Oil, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-8.00kcal, -3.03%) | |
Total Fat | 3.49g (+0.66g, +23.32%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 419.0mg (+4.00mg, +0.96%) | |
Total Carbohydrates | 48.84g (-2.10g, -4.12%) | |
Dietary Fiber | 4.7g (+2.80g, +147.37%) | |
Sugars | 6.98g (-2.45g, -25.98%) | |
Sugars, added | N/A | |
Protein | 9.3g (+1.75g, +23.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.16g | |
Fatty acids, total polyunsaturated | 1.16g | |
Thiamin | 0.0mg | |
Riboflavin | 0.237mg | |
Niacin | 2.791mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Rye Meal, Sugar, Wheat Gluten, Barley Flakes, Contains 2% Or Less Of Each Of The Following: Diced Soybeans, Cultured Wheat Flour, Yeast, Canola Oil, Salt, Oat Flour, Sunflower Seed, Oat Bran, Steel Cut Oats,raisin Juice Concentrate, Soy Fiber, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Rolled Oats |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+5.00kcal, +1.89%) | |
Total Fat | 5.77g (+2.94g, +103.89%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 423.0mg (+8.00mg, +1.93%) | |
Total Carbohydrates | 50.0g (-0.94g, -1.85%) | |
Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
Sugars | 11.54g (+2.11g, +22.38%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.14g, +1.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.15mg (+4.15mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.92g |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 1.75g (-1.08g, -38.16%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 54.39g (+3.45g, +6.77%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 1.75g (-7.68g, -81.44%) | |
Sugars, added | N/A | |
Protein | 10.53g (+2.98g, +39.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour (unbleached, Enriched, Malted Wheat Flour Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils Mono And Diglycerides), Dough Conditioners (datem Calcium Sulfate, L Cysteine, Enzymes, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 1.75g (-1.08g, -38.16%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 54.39g (+3.45g, +6.77%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 1.75g (-7.68g, -81.44%) | |
Sugars, added | N/A | |
Protein | 10.53g (+2.98g, +39.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour (unbleached, Enriched Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Salt, Yeast, Sugar, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils), Dough Conditioners (datem, Calcium Sulfate, L Cysteine, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-6.00kcal, -2.27%) | |
Total Fat | 3.23g (+0.40g, +14.13%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 419.0mg (+4.00mg, +0.96%) | |
Total Carbohydrates | 48.39g (-2.55g, -5.01%) | |
Dietary Fiber | 6.5g (+4.60g, +242.11%) | |
Sugars | 6.45g (-2.98g, -31.60%) | |
Sugars, added | N/A | |
Protein | 12.9g (+5.35g, +70.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (+2.32mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.11mg | |
Niacin | 2.581mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (+1.00kcal, +0.38%) | |
Total Fat | 1.33g (-1.50g, -53.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
Sodium | 407.0mg (-8.00mg, -1.93%) | |
Total Carbohydrates | 51.33g (+0.39g, +0.77%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 0.88g (-8.55g, -90.67%) | |
Sugars, added | N/A | |
Protein | 10.62g (+3.07g, +40.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 3.19mg (+3.19mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Dehydrated Egg White & Egg Yolk, Wheat Gluten, Corn Starch, Salt, Fd&c Yellow #5 And #6, Potassium Carbohydrate And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-4.00kcal, -1.52%) | |
Total Fat | 4.0g (+1.17g, +41.34%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 420.0mg (+5.00mg, +1.20%) | |
Total Carbohydrates | 46.0g (-4.94g, -9.70%) | |
Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
Sugars | 4.0g (-5.43g, -57.58%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.45g, +32.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+3.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Organic Wheat Starch, Organic Sunflower Lecithin, Salt, Organic Cultured Wheat Starch, Organic Wheat Flour, Citric Acid, Xanthan Gum, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 3.95g (+1.12g, +39.58%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 44.74g (-6.20g, -12.17%) | |
Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
Sugars | 5.26g (-4.17g, -44.22%) | |
Sugars, added | N/A | |
Protein | 10.53g (+2.98g, +39.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.63mg (+2.63mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cane Sugar, Wheat Gluten, Yeast, Expeller Pressed Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Whole Wheat Flour, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+5.00kcal, +1.89%) | |
Total Fat | 6.15g (+3.32g, +117.31%) | |
Saturated Fat | 0.77g (+0.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 415.0mg (=) | |
Total Carbohydrates | 44.62g (-6.32g, -12.41%) | |
Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
Sugars | 1.54g (-7.89g, -83.67%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.14g, +1.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Water, Onion, Sea Salt, Yeast, Poppy Seeds And Nigella Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-18.00kcal, -6.82%) | |
Total Fat | 0.88g (-1.95g, -68.90%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
Sodium | 421.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 50.88g (-0.06g, -0.12%) | |
Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
Sugars | 3.51g (-5.92g, -62.78%) | |
Sugars, added | N/A | |
Protein | 7.02g (-0.53g, -7.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Brown Sugar, Sugar, Salt, Yeast, Malted Barley Flour, Molasses Powder (molasses, Wheat Starch, Silicon Dioxide), Beta Carotene (color), Datem, Mono And Diglycerides (emulsifier), Ammonium, Chloride, Ascorbic Acid, Wheat Flour, Enzymes, Potassiumiodate, L Cysteine, Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+5.00kcal, +1.89%) | |
Total Fat | 3.85g (+1.02g, +36.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 423.0mg (+8.00mg, +1.93%) | |
Total Carbohydrates | 50.0g (-0.94g, -1.85%) | |
Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
Sugars | 7.69g (-1.74g, -18.45%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.14g, +1.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.46mg (+3.46mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Soybean Oil, Whole Wheat Flour, Cellulose, Salt, Cultured Wheat Flour, Honey, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (+9.00kcal, +3.41%) | |
Total Fat | 4.55g (+1.72g, +60.78%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 409.0mg (-6.00mg, -1.45%) | |
Total Carbohydrates | 48.48g (-2.46g, -4.83%) | |
Dietary Fiber | 6.1g (+4.20g, +221.05%) | |
Sugars | 9.09g (-0.34g, -3.61%) | |
Sugars, added | N/A | |
Protein | 12.12g (+4.57g, +60.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.18mg (+2.18mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Grain And Seed Blend (organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran), Filtered Water, Organic Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Organic Whole Wheat Flour, Organic Dried Cane Syrup, Yeast, Organic Vital Wheat Gluten, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Organic Seed Blend (organic Whole Brown Flax Seeds, Organic Raw Sunflower Seed Kernels, Organic Natural Brown Sesame Seeds, Organic Natural Black Sesame Seeds, Organic Natural Blue Poppy Seeds, Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Whole Grain Oats, Organic Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid |