Liborio Italian Bread by New England Spirits, Inc: Similar Foods
- Product:
- Italian Bread
- Brand:
- Liborio
- Maker:
- New England Spirits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284795/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal | |
Total Fat | 1.75g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 421.0mg | |
Total Carbohydrates | 54.39g | |
Dietary Fiber | 1.8g | |
Sugars | 1.75g | |
Sugars, added | N/A | |
Protein | 10.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.16mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour (unbleached, Enriched, Malted Wheat Flour Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils Mono And Diglycerides), Dough Conditioners (datem Calcium Sulfate, L Cysteine, Enzymes, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 1.75g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (=) | |
Total Carbohydrates | 54.39g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 1.75g (=) | |
Sugars, added | N/A | |
Protein | 10.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour (unbleached, Enriched Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Salt, Yeast, Sugar, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils), Dough Conditioners (datem, Calcium Sulfate, L Cysteine, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 2.63g (+0.88g, +50.29%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (=) | |
Total Carbohydrates | 50.88g (-3.51g, -6.45%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 7.02g (+5.27g, +301.14%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.76g, -16.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (=) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Riboflavin | 0.0mg |
Ingredients | ||
---|---|---|
Wheat Flour, Malted Barley Flour, Water, Sugar, Wheat Gluten, Canola Oil, Sea Salt, Yeast, Enzymes, Cultured Wheat Flour, Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-4.00kcal, -1.52%) | |
Total Fat | 3.7g (+1.95g, +111.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 55.56g (+1.17g, +2.15%) | |
Dietary Fiber | 3.7g (+1.90g, +105.56%) | |
Sugars | 3.7g (+1.95g, +111.43%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.58g, +5.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Ancient White Spelt Flour, (wheat), Filtered Water, Honey, Expeller Pressed Canola Oil, Yeast, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 255.0kcal (-8.00kcal, -3.04%) | |
Total Fat | 1.06g (-0.69g, -39.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 51.06g (-3.33g, -6.12%) | |
Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.51g (-2.02g, -19.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.19mg (+0.03mg, +0.95%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Whole Wheat Flour, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal (+4.00kcal, +1.52%) | |
Total Fat | 3.33g (+1.58g, +90.29%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 422.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 53.33g (-1.06g, -1.95%) | |
Dietary Fiber | 11.1g (+9.30g, +516.67%) | |
Sugars | 2.22g (+0.47g, +26.86%) | |
Sugars, added | N/A | |
Protein | 11.11g (+0.58g, +5.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.6mg (-1.56mg, -49.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seed), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme, Vinegar, Cultured Wheat Flour, Caramel Color & Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 4.39g (+2.64g, +150.86%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (=) | |
Total Carbohydrates | 45.61g (-8.78g, -16.14%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 5.26g (+3.51g, +200.57%) | |
Sugars, added | N/A | |
Protein | 7.02g (-3.51g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour {(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Water, Sugar, Palm And Soybean Oil, Salt, Wheat Flour, Soy Flour, Sodium Stearoyl Lactylate, Ascorbic Acid, Beta Carotene, Natural & Artificial Flavor, Enzymes , Yeast, Wheat Flour, Datem, Sugar, Soybean Oil, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-3.00kcal, -1.14%) | |
Total Fat | 4.0g (+2.25g, +128.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 420.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 46.0g (-8.39g, -15.43%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 4.0g (+2.25g, +128.57%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.53g, -5.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+0.44mg, +13.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Soybean Oil, Yeast, Contains Less Than 2% Of Each Of The Following: Organic Wheat Starch, Organic Sunflower Lecithin, Salt, Organic Cultured Wheat Starch, Organic Wheat Flour, Citric Acid, Xanthan Gum, Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (-5.00kcal, -1.90%) | |
Total Fat | 3.23g (+1.48g, +84.57%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 48.39g (-6.00g, -11.03%) | |
Dietary Fiber | 6.5g (+4.70g, +261.11%) | |
Sugars | 6.45g (+4.70g, +268.57%) | |
Sugars, added | N/A | |
Protein | 12.9g (+2.37g, +22.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (-0.84mg, -26.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.11mg | |
Niacin | 2.581mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Sea Salt, Grain Vinegar, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-7.00kcal, -2.66%) | |
Total Fat | 3.49g (+1.74g, +99.43%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 48.84g (-5.55g, -10.20%) | |
Dietary Fiber | 4.7g (+2.90g, +161.11%) | |
Sugars | 6.98g (+5.23g, +298.86%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.23g, -11.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.16g | |
Fatty acids, total polyunsaturated | 1.16g | |
Thiamin | 0.0mg | |
Riboflavin | 0.237mg | |
Niacin | 2.791mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rolled Oats, Rye Meal, Sugar, Wheat Gluten, Barley Flakes, Contains 2% Or Less Of Each Of The Following: Diced Soybeans, Cultured Wheat Flour, Yeast, Canola Oil, Salt, Oat Flour, Sunflower Seed, Oat Bran, Steel Cut Oats,raisin Juice Concentrate, Soy Fiber, Calcium Sulfate, Enzymes, Ascorbic Acid, Soy Lecithin, Topped With Rolled Oats |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 3.95g (+2.20g, +125.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (=) | |
Total Carbohydrates | 44.74g (-9.65g, -17.74%) | |
Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
Sugars | 5.26g (+3.51g, +200.57%) | |
Sugars, added | N/A | |
Protein | 10.53g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.63mg (-0.53mg, -16.77%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cane Sugar, Wheat Gluten, Yeast, Expeller Pressed Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Whole Wheat Flour, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 3.85g (+2.10g, +120.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+2.00mg, +0.48%) | |
Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
Sugars | 7.69g (+5.94g, +339.43%) | |
Sugars, added | N/A | |
Protein | 11.54g (+1.01g, +9.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.69mg (-0.47mg, -14.87%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Rolled Oats, Yeast, Honey, Oat Nuggets, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Sugar, Butter (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Soy Lecithin, Calcium Phosphate, Natural Flavors, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Monoglycerides, Enzymes, Ascorbic Acid Topped With Rolled Oats |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 3.85g (+2.10g, +120.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+2.00mg, +0.48%) | |
Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
Sugars | 7.69g (+5.94g, +339.43%) | |
Sugars, added | N/A | |
Protein | 7.69g (-2.84g, -26.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.46mg (+0.30mg, +9.49%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Bran, Yeast, Contains 2% Or Less Of: Wheat Gluten, Wheat Flour, Soybean Oil, Whole Wheat Flour, Cellulose, Salt, Cultured Wheat Flour, Honey, Dough Conditioners (one Or More Of: Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Monocalcium Phosphate, Calcium Carbonate, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 5.77g (+4.02g, +229.71%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+2.00mg, +0.48%) | |
Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
Sugars | 11.54g (+9.79g, +559.43%) | |
Sugars, added | N/A | |
Protein | 7.69g (-2.84g, -26.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.15mg (+0.99mg, +31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.92g |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Anti Oxidant Containing Raisins (raisins, Vegetable Oil), Organic Evaporated Cane Sugar, Flax Seeds, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Sulfate Free Apples, Yeast, Sunflower Oil, Sea Salt, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 6.15g (+4.40g, +251.43%) | |
Saturated Fat | 0.77g (+0.77g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 415.0mg (-6.00mg, -1.43%) | |
Total Carbohydrates | 44.62g (-9.77g, -17.96%) | |
Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
Sugars | 1.54g (-0.21g, -12.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (-2.84g, -26.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Wheat Flour, Water, Onion, Sea Salt, Yeast, Poppy Seeds And Nigella Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-13.00kcal, -4.94%) | |
Total Fat | 0.96g (-0.79g, -45.14%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 413.0mg (-8.00mg, -1.90%) | |
Total Carbohydrates | 54.81g (+0.42g, +0.77%) | |
Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
Sugars | 2.88g (+1.13g, +64.57%) | |
Sugars, added | N/A | |
Protein | 9.62g (-0.91g, -8.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal |