Albertsons Egg Bagel, Egg by West Coast Grocery Company: Similar Foods

Product:
Egg Bagel, Egg
Brand:
Albertsons
Maker:
West Coast Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441650/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 421.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Brown Sugar, Sugar, Salt, Yeast, Malted Barley Flour, Molasses Powder (molasses, Wheat Starch, Silicon Dioxide), Beta Carotene (color), Datem, Mono And Diglycerides (emulsifier), Ammonium, Chloride, Ascorbic Acid, Wheat Flour, Enzymes, Potassiumiodate, L Cysteine, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat3.51g (+2.63g, +298.86%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (=)
Total Carbohydrates 45.61g (-5.27g, -10.36%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (bleached, Bromated, With Enzyme), Water, Shortening (intensified Soybean Oil And Fully Hydrogenated Cottonseed Oil), Salt, Yeast, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.12g (+2.24g, +254.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 46.88g (-4.00g, -7.86%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 6.25g (+2.74g, +78.06%)
Sugars, added N/A
Protein 9.38g (+2.36g, +33.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-2.04mg, -64.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Wheat Flour, Water, Oats, Yeast, Molasses, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate Caramel Color, Calcium Propionate (preservative), Monoglycerides, Sesame Seeds, Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.86
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-6.00kcal, -2.44%)
Total Fat4.0g (+3.12g, +354.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 420.0mg (-1.00mg, -0.24%)
Total Carbohydrates 48.0g (-2.88g, -5.66%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.0g (+0.49g, +13.96%)
Sugars, added N/A
Protein 8.0g (+0.98g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (-0.28mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Ammonium Sulfate, Calcium Sulfate, Calcium Carbonate, Fumaric Acid, Monocalcium Phosphate, Soy Lecithin, Tricalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.12g (+2.24g, +254.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 6.25g (+2.74g, +78.06%)
Sugars, added N/A
Protein 9.38g (+2.36g, +33.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.44mg (+0.28mg, +8.86%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Honey, Yeast, Brown Sugar, Molasses, Contains 2% Or Less Of Canola Oil, Cultured Wheat Flour, Wheat Gluten, Salt, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat2.5g (+1.62g, +184.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 45.0g (-5.88g, -11.56%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.5g (-1.01g, -28.77%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.41mg, -12.97%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat2.5g (+1.62g, +184.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 45.0g (-5.88g, -11.56%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 2.5g (-1.01g, -28.77%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.75mg (-0.41mg, -12.97%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sourdough Base (water, Fermented Wheat Flour), Organic Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Palm Oil, Yeast, Salt, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat3.75g (+2.87g, +326.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 425.0mg (+4.00mg, +0.95%)
Total Carbohydrates 45.0g (-5.88g, -11.56%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 2.5g (-1.01g, -28.77%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.36mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Seven Grain Mix (organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat, Organic Cracked Barley, Organic Steel Cut Oats, Organic Flax Seed And Organic Hulled Millet), Organic Canola Oil, Organic Cultured Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Sea Salt, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Salt, Yeast, Sesame & Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber N/A
Sugars 7.14g (+3.63g, +103.42%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-0.59mg, -18.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Yeast, Salt, Egg (brushed On Top For Browning)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-2.00kcal, -0.81%)
Total Fat1.22g (+0.34g, +38.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 415.0mg (-6.00mg, -1.43%)
Total Carbohydrates 43.9g (-6.98g, -13.72%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 7.32g (+0.30g, +4.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (-1.40mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malted Barley Flour, Water, Whole Wheat Flour, Raisins, Sunflower Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-1.00kcal, -0.41%)
Total Fat2.04g (+1.16g, +131.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 48.98g (-1.90g, -3.73%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.2g (+3.18g, +45.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.347mg
Niacin4.082mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid), Water, Crushed Wheat, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Corn Meal, Dough Conditioner (ascorbic Acid), Potassium Sorbate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat0.96g (+0.08g, +9.09%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 413.0mg (-8.00mg, -1.90%)
Total Carbohydrates 54.81g (+3.93g, +7.72%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 2.88g (-0.63g, -17.95%)
Sugars, added N/A
Protein 9.62g (+2.60g, +37.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, Calcium Propionate (to Retard Spoilage), Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (=)
Total Carbohydrates 50.88g (=)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Malted Barley Flour, Wheat Gluten, Honey Powder (honey, Maltodextrin), Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Dextrose, Mono And Diglycerides, Molasses Powder (molasses, Wheat Starch, Silicon Dioxide), Datem, Hydrolyzed Wheat Gluten, Ascorbic Acid, Wheat Flour, Calcium Sulfate, Soybean Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+9.00kcal, +3.66%)
Total Fat1.06g (+0.18g, +20.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 426.0mg (+5.00mg, +1.19%)
Total Carbohydrates 51.06g (+0.18g, +0.35%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 8.51g (+1.49g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+0.03mg, +0.95%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Whole Wheat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-9.00kcal, -3.66%)
Total Fat1.71g (+0.83g, +94.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (=)
Total Carbohydrates 47.37g (-3.51g, -6.90%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.53g (+3.51g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.32mg, -10.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water Fermented Wheat Flour, Yeast, Corn Meal, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Dextrose, Soy Oil, Whole Milk, Whole Egg