Sukhi's Potato And Peas Samosas, Cilantro Chutney, Potato And Peas by Jagpreet Enterprises: Similar Foods
- Product:
- Potato And Peas Samosas, Cilantro Chutney, Potato And Peas
- Brand:
- Sukhi's
- Maker:
- Jagpreet Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265590/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal | |
| Total Fat | 14.12g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 553.0mg | |
| Total Carbohydrates | 35.29g | |
| Dietary Fiber | 3.5g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Samosa Filling: Potato, Peas, Spices, Expeller Pressed Canola Oil, Salt, Tapioca Starch, Ginger, Oleoresin Asafoetida Samosa Crust: Wheat Flour, Water, Canola Oil, Grape Juice, Rice Dextrin, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil Cilantro Chutney: Water, Cilantro, Garlic, Cane Sugar, Jalapeno, Vinegar, Coconut, Ginger, Salt, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 8.77g (-5.35g, -37.89%) | |
| Saturated Fat | 3.51g (+2.33g, +197.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.89g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.26mg (+0.41mg, +48.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil) Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 8.77g (-5.35g, -37.89%) | |
| Saturated Fat | 3.51g (+2.33g, +197.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.89g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.26mg (+0.41mg, +48.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, Cysteine Monohydrochloride), Sodium Propionate (preservative Fumaric Acid, Potassium Sorbate (preservative), Cornstarch, Soy Flour Cellulose Gum,microcrystalline Cellulose, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 8.77g (-5.35g, -37.89%) | |
| Saturated Fat | 3.51g (+2.33g, +197.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.89g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.26mg (+0.41mg, +48.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 7.89g (-6.23g, -44.12%) | |
| Saturated Fat | 1.75g (+0.57g, +48.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 7.0g (+3.50g, +100.00%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.89g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.26mg (+0.41mg, +48.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Canola Oil, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 8.0g (-6.12g, -43.34%) | |
| Saturated Fat | 2.0g (+0.82g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+7.00mg, +1.27%) | |
| Total Carbohydrates | 48.0g (+12.71g, +36.02%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.12g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 2.88mg (+2.03mg, +238.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Yeast, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Salt, Bacterial, Culture, Lipase, Calcium Chloride, Mocrobial Enzyme, Corn Starch And Or Cellulose (as An Anticaking Agent)), Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Vegetable Monoglyceride,natural And Artificial Flavors, Dehydrated Parsley, Citric Acid, Modified Tapioca Starch, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 8.0g (-6.12g, -43.34%) | |
| Saturated Fat | 2.0g (+0.82g, +69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+7.00mg, +1.27%) | |
| Total Carbohydrates | 48.0g (+12.71g, +36.02%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 4.0g (+1.65g, +70.21%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.12g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 2.88mg (+2.03mg, +238.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Whey Powder, Mono And Diglycerides, Citric Acid, Yeast, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme, Corn Starch And Or Cellulose (as An Anticaking Agent)), Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Vegetable Monoglyceride, Natural And Artificial Flavors, Dehydrated Parsley, Citric Acid, Modified Tapioca Starch, Xanthan Gum, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (=) | |
| Total Fat | 4.12g (-10.00g, -70.82%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 52.94g (+17.65g, +50.01%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+3.53g, +60.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 3.18mg (+2.33mg, +274.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of: Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+4.00kcal, +1.36%) | |
| Total Fat | 5.26g (-8.86g, -62.75%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 52.63g (+17.34g, +49.14%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.89g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.16mg (+2.31mg, +271.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Sour Culture, Salt, Sugar, Yeast, Semolina, Cultured Wheat Starch, Organic Whole Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-5.00kcal, -1.70%) | |
| Total Fat | 4.4g (-9.72g, -68.84%) | |
| Saturated Fat | 1.89g (+0.71g, +60.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (-12.00mg, -2.17%) | |
| Total Carbohydrates | 52.83g (+17.54g, +49.70%) | |
| Dietary Fiber | 3.8g (+0.30g, +8.57%) | |
| Sugars | 8.18g (+5.83g, +248.09%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.93g, +49.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 3.96mg (+3.11mg, +365.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel: Enriched Bleached Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (palm Oil), Yeast, Vinegar, Salt, Malt Powder (wheat Flour, Dextrose, Malted Barley), Bicarbonates And Carbonates Of Soda, Everything Topping: Sesame Seeds, Dehydrated Garlic And Onion, Salt, Poppy Seeds, Basting Spray: Canola Oil, Palm Oil, Coconut Oil, Lecithin From Soybeans, Dimethl Silicone (for Anti Foaming), Annatto (color), Natural Flavor (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-13.00kcal, -4.42%) | |
| Total Fat | 4.39g (-9.73g, -68.91%) | |
| Saturated Fat | 0.88g (-0.30g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-9.00mg, -1.63%) | |
| Total Carbohydrates | 47.37g (+12.08g, +34.23%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.65g, +79.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 3.16mg (+2.31mg, +271.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Parmesan Cheese (part Skim Milk, Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose), Extra Virgin Olive Oil, Yeast, Salt, Canola Oil, Sugar, Sourdough (dried Sourdough, Cultured Corn Syrup Solids, Salt), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+8.00kcal, +2.72%) | |
| Total Fat | 8.49g (-5.63g, -39.87%) | |
| Saturated Fat | 0.94g (-0.24g, -20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (-6.00mg, -1.08%) | |
| Total Carbohydrates | 50.94g (+15.65g, +44.35%) | |
| Dietary Fiber | 9.4g (+5.90g, +168.57%) | |
| Sugars | 11.32g (+8.97g, +381.70%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+1.67g, +28.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+14.00mg, +58.33%) | |
| Iron, Fe | 3.77mg (+2.92mg, +343.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Flour*, Cassava Starch*, Water, Chia Seeds*, Coconut Oil*, Salt, Turmeric*, Black Pepper*, Cumin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-12.00kcal, -4.08%) | |
| Total Fat | 1.76g (-12.36g, -87.54%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (=) | |
| Total Carbohydrates | 55.29g (+20.00g, +56.67%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+3.53g, +60.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 3.18mg (+2.33mg, +274.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Acid), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Wheat Flour, Canola Oil, Cultured Wheat Flour, White Degerminated Corn Meal Ascorbic Acid (added As A Dough Conditioner), Enzymes, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 9.0g (-5.12g, -36.26%) | |
| Saturated Fat | 3.0g (+1.82g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-13.00mg, -2.35%) | |
| Total Carbohydrates | 48.0g (+12.71g, +36.02%) | |
| Dietary Fiber | 10.0g (+6.50g, +185.71%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.12g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 1.44mg (+0.59mg, +69.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Water, Whole Wheat Flour, Multigrain Blend (whole Wheat Flour Flaxseed Meal Whole Oat Flour Rye Meal), Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Brown Sugar, Canola Oil, Cellulose Fiber, Oat Fiber, Vital Wheat Gluten, Dough Conditioners (mono And Diglycerides Calcium Sulfate, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (preservative) Potassium Sorbate (preservative) Fumaric Acid, Canola Oil, Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+6.00kcal, +2.04%) | |
| Total Fat | 10.0g (-4.12g, -29.18%) | |
| Saturated Fat | 1.25g (+0.07g, +5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 42.5g (+7.21g, +20.43%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.62g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 2.7mg (+1.85mg, +217.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Azodicarbonamide, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Alpha Amylase), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Malted Barley Flour, Enzymes, Ascorbic Acid Spread:water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+16.00kcal, +5.44%) | |
| Total Fat | 16.81g (+2.69g, +19.05%) | |
| Saturated Fat | 4.42g (+3.24g, +274.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-4.00mg, -0.72%) | |
| Total Carbohydrates | 20.35g (-14.94g, -42.33%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 5.31g (+2.96g, +125.96%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+13.59g, +231.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.59mg (+0.74mg, +87.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Cranberry Roast: Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Cranberries, Crystallized Ginger (ginger, Cane Sugar), Toasted Hazelnuts, Naturally Flavored Yeast Extract, Barley Malt, Whole Wheat Flour, Non Sulphured Dried Apples, Granulated Garlic, Onion Powder, Yellow Pea Flour, Organic Ginger Juice (organic Ginger, Citric Acid), Toasted Sesame Oil, Lemon Juice Sea Salt, Spices, Irish Moss (sea Vegetable) Extract, Red Wine (red Wine (red Wine , Salt), Tomato Paste, Black Pepper, Natural Hickory Smoke Flavor With Torula Yeast, Garlic, Rubbed Sage,rosemary, Paprika, Yukon Gold Potatoes And Natural Liquid Smoke Puff Pastry: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Palm Oil And Sea Salt | ||