La Brea Bakery, Telera Rolls by Aryzta, Llc: Similar Foods

Product:
La Brea Bakery, Telera Rolls
Brand:
La Brea Bakery
Maker:
Aryzta, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018785/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal
Total Fat1.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 553.0mg
Total Carbohydrates 55.29g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Acid), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Wheat Flour, Canola Oil, Cultured Wheat Flour, White Degerminated Corn Meal Ascorbic Acid (added As A Dough Conditioner), Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 57.89g (+2.60g, +4.70%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe3.51mg (+0.33mg, +10.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Semolina, Sour Culture, Organic Malt Powder, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat2.63g (+0.87g, +49.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 54.39g (-0.90g, -1.63%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water , Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast, Sugar, Calcium Sulfate, Wheat Flour, Ammonium Sulfate, Ascorbic Acid, Enzymes (contains Wheat), L Cysteine Hydrochloride, Calcium Propionate (a Preservative), Sesame Seeds (if Present)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+7.00kcal, +2.48%)
Total Fat4.4g (+2.64g, +150.00%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 52.83g (-2.46g, -4.45%)
Dietary Fiber 3.8g (+1.40g, +58.33%)
Sugars 8.18g (+4.65g, +131.73%)
Sugars, added N/A
Protein 8.81g (-0.60g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe3.96mg (+0.78mg, +24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel: Enriched Bleached Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (palm Oil), Yeast, Vinegar, Salt, Malt Powder (wheat Flour, Dextrose, Malted Barley), Bicarbonates And Carbonates Of Soda, Everything Topping: Sesame Seeds, Dehydrated Garlic And Onion, Salt, Poppy Seeds, Basting Spray: Canola Oil, Palm Oil, Coconut Oil, Lecithin From Soybeans, Dimethl Silicone (for Anti Foaming), Annatto (color), Natural Flavor (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-1.00kcal, -0.35%)
Total Fat4.39g (+2.63g, +149.43%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-9.00mg, -1.63%)
Total Carbohydrates 47.37g (-7.92g, -14.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 10.53g (+1.12g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Parmesan Cheese (part Skim Milk, Milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase, Cellulose), Extra Virgin Olive Oil, Yeast, Salt, Canola Oil, Sugar, Sourdough (dried Sourdough, Cultured Corn Syrup Solids, Salt), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+12.00kcal, +4.26%)
Total Fat4.12g (+2.36g, +134.09%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 52.94g (-2.35g, -4.25%)
Dietary Fiber 2.4g (=)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe3.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of: Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-6.00kcal, -2.13%)
Total Fat3.95g (+2.19g, +124.43%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 539.0mg (-14.00mg, -2.53%)
Total Carbohydrates 48.68g (-6.61g, -11.96%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 5.26g (+1.73g, +49.01%)
Sugars, added N/A
Protein 9.21g (-0.20g, -2.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe2.37mg (-0.81mg, -25.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.97g
Thiamin1.0mg
Riboflavin0.336mg
Niacin5.263mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulphate), Dough Conditioners (mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Cultured Wheat Flour (mold Inhibitor), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-12.00kcal, -4.26%)
Total Fat3.38g (+1.62g, +92.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 48.65g (-6.64g, -12.01%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 6.76g (+3.23g, +91.50%)
Sugars, added N/A
Protein 10.81g (+1.40g, +14.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.97mg (-2.21mg, -69.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.03g
Ingredients
Organic Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Organic Cane Sugar, Yeast, Organic Sugar, Contains 2% Or Less Of Each Of The Following: Organic Soybean Oil, Organic Glucose And Invert Sugar Syrup, Salt, Organic Cornstarch, Unbleached Organic Cultured Wheat Flour, Organic Malt, Organic Soy Lecithin, Organic Soy Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Sea Salt, Topped With Organic Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-14.00kcal, -4.96%)
Total Fat2.68g (+0.92g, +52.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 554.0mg (+1.00mg, +0.18%)
Total Carbohydrates 51.79g (-3.50g, -6.33%)
Dietary Fiber 5.4g (+3.00g, +125.00%)
Sugars 1.79g (-1.74g, -49.29%)
Sugars, added N/A
Protein 8.93g (-0.48g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe3.21mg (+0.03mg, +0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Multigrain And Seed Blend (millet, Sunflower Seeds, Amaranth, Flax Seeds, Soft Wheat Flakes, Kamut, Khorasan Wheat), Honey, Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-17.00kcal, -6.03%)
Total Fat1.47g (-0.29g, -16.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 559.0mg (+6.00mg, +1.08%)
Total Carbohydrates 54.41g (-0.88g, -1.59%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 2.94g (-0.59g, -16.71%)
Sugars, added N/A
Protein 10.29g (+0.88g, +9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe2.65mg (-0.53mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.25mg
Niacin4.412mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Malted Wheat Flour, Salt, Yeast, Canola Oil, Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (=)
Total Fat1.41g (-0.35g, -19.89%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+10.00mg, +1.81%)
Total Carbohydrates 56.34g (+1.05g, +1.90%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.82g (-0.71g, -20.11%)
Sugars, added N/A
Protein 8.45g (-0.96g, -10.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.5mg (+15.50mg)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe4.23mg (+1.05mg, +33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Cane Sugar, Soybean Canola Oil, Salt, Datem, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes, Wheat Gluten Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-2.00kcal, -0.71%)
Total Fat5.0g (+3.24g, +184.09%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+7.00mg, +1.27%)
Total Carbohydrates 56.0g (+0.71g, +1.28%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 4.0g (-5.41g, -57.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Rice Noodles (rice Flour, Water) Pad Thai Sauce: Water, Sugar, Shallot, Peanut, Soy Bean Oil, Salt, Tamarind Paste, Garlic, Soy Sauce Powder (salt, Maltodextrin, Defatted Soy Bean), Modified Corn Starch, Red Chilli, Citric Acid, Plain Caramel, Xanthan Gum, Paprika Color Vegetable Packet: Dried Carrot, Dried Spring Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+18.00kcal, +6.38%)
Total Fat1.0g (-0.76g, -43.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-3.00mg, -0.54%)
Total Carbohydrates 63.0g (+7.71g, +13.94%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 9.0g (-0.41g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (as A Natural Dough Conditioner), Salt, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 51.79g (-3.50g, -6.33%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Sugar, Wheat Gluten, Rye Meal, Soybean And Or Canola Oil, Fermented Rye Flour, Caramel Color, Salt, Ground Caraway Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+4.00kcal, +1.42%)
Total Fat3.57g (+1.81g, +102.84%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 55.36g (+0.07g, +0.13%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe3.21mg (+0.03mg, +0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin3.571mg
Ingredients
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of Salt, Lactic Acid, Phosphoric Acid, Acetic Acid, Ascorbic Acid, Monocalcium Phosphate, Soy Flour, Dextrose, Calcium Sulfate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+16.00kcal, +5.67%)
Total Fat5.26g (+3.50g, +198.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-9.00mg, -1.63%)
Total Carbohydrates 52.63g (-2.66g, -4.81%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-0.02mg, -0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Sour Culture, Salt, Sugar, Yeast, Semolina, Cultured Wheat Starch, Organic Whole Wheat Flour, Enzymes