Tailwind Nutrition Mandarin Orange Endurance Fuel, Mandarin Orange by J Vierling & Associates, Llc: Similar Foods
- Product:
- Mandarin Orange Endurance Fuel, Mandarin Orange
- Brand:
- Tailwind Nutrition
- Maker:
- J Vierling & Associates, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998742/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1122.0mg | |
| Total Carbohydrates | 92.59g | |
| Dietary Fiber | 0.0g | |
| Sugars | 92.59g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 326.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Ingredients | ||
|---|---|---|
Dextrose (glucose)*, Sucrose*, Citric Acid, Sodium Citrate, Sea Salt, Organic Mandarin Orange Flavor, Potassium Chloride, Magnesium Citrate, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-6.00kcal, -1.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1182.0mg (+60.00mg, +5.35%) | |
| Total Carbohydrates | 86.36g (-6.23g, -6.73%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 63.64g (-28.95g, -31.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+4.00mg, +4.17%) | |
| Iron, Fe | 4.55mg (+4.55mg) | |
| Potassium, K | 327.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Cocoa, Disodium Phosphate, Cellulose Gum, Guar Gum, Gum Acacia, Salt, Mono And Diglycerides, Calcium Lactate, Calcium Gluconate, Cottonseed Oil, Propyl Gallate, Tbhq And Citric Acid To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-19.00kcal, -5.14%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1140.0mg (+18.00mg, +1.60%) | |
| Total Carbohydrates | 73.68g (-18.91g, -20.42%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-90.84g, -98.11%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+10.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+9.00mg, +9.38%) | |
| Iron, Fe | 4.74mg (+4.74mg) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg | |
| Niacin | 7.018mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)], Wild Rice, Seasoning Blend [hydrolyzed Soy Corn Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (color); Extractives Of Paprika (color)], *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 1.89g (+1.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1094.0mg (-28.00mg, -2.50%) | |
| Total Carbohydrates | 77.36g (-15.23g, -16.45%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 11.32g (-81.27g, -87.77%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+13.21g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-45.00mg, -46.88%) | |
| Iron, Fe | 2.26mg (+2.26mg) | |
| Potassium, K | 349.0mg (+23.00mg, +7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Organic Starch, Soy Sauce Powder (soybeans, Wheat, Salt), Natural Flavors, Garlic*, Yeast Extracts, Sea Salt, Shallot*, Organic Wheat Gluten, Organic Vinegar Powder, Onion*, Green Onion*, Organic Caramel Color*, Sesame* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1075.0mg (-47.00mg, -4.19%) | |
| Total Carbohydrates | 70.0g (-22.59g, -24.40%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 5.0g (-87.59g, -94.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-21.00mg, -21.88%) | |
| Iron, Fe | 3.25mg (+3.25mg) | |
| Potassium, K | 350.0mg (+24.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-20.00kcal, -5.41%) | |
| Total Fat | 1.31g (+1.31g) | |
| Saturated Fat | 0.34g (+0.34g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1172.0mg (+50.00mg, +4.46%) | |
| Total Carbohydrates | 77.69g (-14.90g, -16.09%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 3.82g (-88.77g, -95.87%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+6.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+34.00mg, +35.42%) | |
| Iron, Fe | 3.06mg (+3.06mg) | |
| Potassium, K | 330.0mg (+4.00mg, +1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt Contains 2% Or Less Of: Green Pepper*, Red Pepper*, Sugar, Corn Starch, Vegetable Oil (canola, High Oleic Soybean And Or, Sunflower Oil), Garlic*, Chili*, Chicken Broth*, Citric Acid, Natural And Artificial Flavor, Spice, Silicon Dioxide (anticaking Agent), Pea Protein Isolate, Gum Arabic, Rice Flour *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-51.00mg, -4.55%) | |
| Total Carbohydrates | 75.0g (-17.59g, -19.00%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-89.02g, -96.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+22.00mg, +22.92%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 311.0mg (-15.00mg, -4.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Rice Flour, Potato Flakes, Food Starch Modified, Corn Flour, Lentil Flour, Palm Oil* Sugar, Poppy Seeds, Amaranth Flour, Buckwheat Flour, Quinoa Flour, Chia Seeds, Salt, Sunflower Lecithin, Rice Fibers, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Onion, Dried Garlic, Natural Rosemary Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-14.00kcal, -3.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-55.00mg, -4.90%) | |
| Total Carbohydrates | 77.78g (-14.81g, -16.00%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (-92.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+8.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-12.00mg, -12.50%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 358.0mg (+32.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice Ferric Ortophosphate (iron), Thiamine Mononitrate, Folic Acid], Red Beans, Garlic Powder, Onion Powder, Dehydrated Vegetables (green And Red Bell Peppers, Onion), Tomato Powder, Garlic, Autolyzed Yeast Extract And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-14.00kcal, -3.78%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-55.00mg, -4.90%) | |
| Total Carbohydrates | 77.78g (-14.81g, -16.00%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 0.0g (-92.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+8.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-12.00mg, -12.50%) | |
| Iron, Fe | 4.44mg (+4.44mg) | |
| Potassium, K | 358.0mg (+32.00mg, +9.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Ferric Ortophosphate (iron), Thiamine Mononitrate, Folic Acid], Red Beans, Garlic Powder, Onion Powder, Dehydrated Vegetables (green And Red Bell Peppers, Onion), Tomato Powder, Garlic, Autolyzed Yeast Extract And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-19.00kcal, -5.14%) | |
| Total Fat | 1.35g (+1.35g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1081.0mg (-41.00mg, -3.65%) | |
| Total Carbohydrates | 77.03g (-15.56g, -16.81%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 4.05g (-88.54g, -95.63%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (+9.46g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-42.00mg, -43.75%) | |
| Iron, Fe | 1.62mg (+1.62mg) | |
| Potassium, K | 365.0mg (+39.00mg, +11.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Red Beans, Red And Green Bell Peppers, Garlic Powder (contains Sulfites), Tomato Powder, Onion Powder, Salt, Yeast Extract, Spices, Maltodextrin, Sugar, Cornstarch, Olive Oil, Jalapeno Pepper Powder, Paprika And Paprika Oleoresin (for Color), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-41.00kcal, -11.08%) | |
| Total Fat | 11.43g (+11.43g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1129.0mg (+7.00mg, +0.62%) | |
| Total Carbohydrates | 45.71g (-46.88g, -50.63%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g (-85.45g, -92.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+47.00mg, +48.96%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 343.0mg (+17.00mg, +5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin [from Corn], Cornstarch, Mushroom Powder, Sugar, Hydrolyzed Soy Protein, Salt, Dried Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Potassium Chloride, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (-51.00mg, -4.55%) | |
| Total Carbohydrates | 71.43g (-21.16g, -22.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-85.45g, -92.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-21.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 375.0mg (+49.00mg, +15.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Base (garbanzo Bean Flour, Rice Flour, Salt), Topical Seasoning (sugar, Salt, Spices, Vinegar Powder (maltodextrin, White Distilled Vinegar), Onion And Garlic Powder, Paprika, Yeast Extract, Citric Acid, Oleoresin Paprika, Natural Flavor) And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (+21.00mg, +1.87%) | |
| Total Carbohydrates | 75.0g (-17.59g, -19.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-89.02g, -96.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-60.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 286.0mg (-40.00mg, -12.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-13.00kcal, -3.51%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (+21.00mg, +1.87%) | |
| Total Carbohydrates | 75.0g (-17.59g, -19.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-89.02g, -96.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-60.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 286.0mg (-40.00mg, -12.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-15.00kcal, -4.05%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1113.0mg (-9.00mg, -0.80%) | |
| Total Carbohydrates | 70.97g (-21.62g, -23.35%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 3.23g (-89.36g, -96.51%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+11.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-15.00mg, -15.63%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 403.0mg (+77.00mg, +23.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni: Wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid Seasoning: Corn Syrup Solids, Whey, Salt, Natural Flavors, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Non Fat Dry Milk, Contains 2% Or Less Of: Sodium Citrate, Potassium Chloride, Soybean Oil To Reduce Dusting, Mono And Diglycerides, Onion Powder, Garlic Powder, Lactic Acid Powder, Disodium Inosinat, Disodium Guanylate, Xanthan Gum, White Pepper, Yeast Extract, Sodium Phosphate Dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-19.00kcal, -5.14%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1175.0mg (+53.00mg, +4.72%) | |
| Total Carbohydrates | 71.93g (-20.66g, -22.31%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 1.75g (-90.84g, -98.11%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+10.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-61.00mg, -63.54%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 333.0mg (+7.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Niacin | 7.018mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Parboiled Brown Rice; Whole Grain Red Rice; Couscous (wheat Flour); Seasoning Blend [yeast Extract; Garlic Powder; Onion Powder; Salt; Modified Corn Starch; Hydrolyzed Corn Soy Wheat Protein; Soy Sauce (wheat, Soybeans, Salt); Corn Maltodextrin; Natural Flavors; Dextrose; Yeast; Beef Fat*+#; Corn Syrup Solids; Malic Acid; Natural Flavor]; Whole Grain Red Quinoa; Whole Grain Black Quinoa | ||