Superpretzel Pub Cheese Filled Soft Pretzel Bites, Pub Cheese by J&j Snack Foods Corp: Similar Foods

Product:
Pub Cheese Filled Soft Pretzel Bites, Pub Cheese
Brand:
Superpretzel
Maker:
J&j Snack Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat6.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 917.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.7g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe2.5mg
Potassium, K100.0mg
Vitamin D, IU20.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer Cheese Filling (cheddar Cheese [milk, Cheese Cultures, Enzymes, Salt], Water, Beer Seasoning [maltodextrin, Salt, Nonfat Milk, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Whey, Yeast Extract, Inactive Dried Yeast, Beer (malted Barley, Corn Syrup, Hops, Yeast), Garlic Powder, Natural Flavors, Spices, Onion Powder, Citric Acid, Salad Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Spice Extractive)], Sodium Phosphate, Salt, Sodium Alginate, Paprika Annatto Blend [color]), Water, Parmesan Cheese (pasteurized Milk, Culture, Rennet, Salt), Food Starch Modified, Sugar, Yeast, Contains 2% Or Less Of The Following: Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Salt, Natural Flavor, Canola Oil, Dried Beer Extract (maltodextrin, Beer [malted Barley, Hops, Yeast]), Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat11.43g (+4.76g, +71.36%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 929.0mg (+12.00mg, +1.31%)
Total Carbohydrates 30.71g (-9.29g, -23.23%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.14g (-1.19g, -35.74%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-31.00mg, -18.56%)
Iron, Fe2.21mg (-0.29mg, -11.60%)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat11.43g (+4.76g, +71.36%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 929.0mg (+12.00mg, +1.31%)
Total Carbohydrates 30.71g (-9.29g, -23.23%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.14g (-1.19g, -35.74%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-31.00mg, -18.56%)
Iron, Fe2.21mg (-0.29mg, -11.60%)
Potassium, K93.0mg (-7.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-12.00kcal, -4.49%)
Total Fat9.49g (+2.82g, +42.28%)
Saturated Fat 5.11g (+1.78g, +53.45%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 883.0mg (-34.00mg, -3.71%)
Total Carbohydrates 32.12g (-7.88g, -19.70%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.92g (-0.41g, -12.31%)
Sugars, added N/A
Protein 9.49g (-0.51g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-14.00mg, -8.38%)
Iron, Fe2.26mg (-0.24mg, -9.60%)
Potassium, K95.0mg (-5.00mg, -5.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat9.78g (+3.11g, +46.63%)
Saturated Fat 3.8g (+0.47g, +14.11%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 870.0mg (-47.00mg, -5.13%)
Total Carbohydrates 31.52g (-8.48g, -21.20%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 5.43g (+2.10g, +63.06%)
Sugars, added N/A
Protein 11.96g (+1.96g, +19.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe1.63mg (-0.87mg, -34.80%)
Potassium, K87.0mg (-13.00mg, -13.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract Blend {color}], Enzymes), Water, Ham (cured With Water, Salt, Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodiumery Thorbate, Sodium Nitrite), Sugar, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Monoglycerides, Soybean Lecithin [soy], Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate Added), Eggs, Skim Milk, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+6.00kcal, +2.25%)
Total Fat12.73g (+6.06g, +90.85%)
Saturated Fat 10.91g (+7.58g, +227.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 909.0mg (-8.00mg, -0.87%)
Total Carbohydrates 34.55g (-5.45g, -13.63%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.82g (-1.51g, -45.35%)
Sugars, added N/A
Protein 5.45g (-4.55g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-40.00mg, -23.95%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K55.0mg (-45.00mg, -45.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Biscuit Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Garlic Herb Blend Ingredients: Maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+6.00kcal, +2.25%)
Total Fat12.73g (+6.06g, +90.85%)
Saturated Fat 10.91g (+7.58g, +227.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 909.0mg (-8.00mg, -0.87%)
Total Carbohydrates 34.55g (-5.45g, -13.63%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.82g (-1.51g, -45.35%)
Sugars, added N/A
Protein 5.45g (-4.55g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-40.00mg, -23.95%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K55.0mg (-45.00mg, -45.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid ,maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.87
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+23.00kcal, +8.61%)
Total Fat18.0g (+11.33g, +169.87%)
Saturated Fat 8.0g (+4.67g, +140.24%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 900.0mg (-17.00mg, -1.85%)
Total Carbohydrates 23.0g (-17.00g, -42.50%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.0g (-2.33g, -69.97%)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+48.00mg, +28.74%)
Iron, Fe1.0mg (-1.50mg, -60.00%)
Potassium, K73.0mg (-27.00mg, -27.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Ingredients Doughball: Bleached Wheat Flour, Purified Water, Bakers Yeast, Vegetable Oil, Salt, Sugar, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid Ingredients Pizza Sauce: Aged Cayenne Peppers, Distilled Vinegar, Water, Salt And Garlic Powder (blended With): Butter Alternative Ingredients: Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecthin, Natural & Artificial Flavor, Beta Carotene (color), Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (an Anti Foaming Agent) Ingredients Blended Cheeses: Cultured Pasturized Milk And Part Skim Milk, Water, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Contains Less Than 5% Of Sorbic Acid As A Preservative, Smoked Flavor, Enzymes, Powdered Cellulose Added To Caking And Natamycin Added As Mold Inhibitor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-32.00kcal, -11.99%)
Total Fat19.61g (+12.94g, +194.00%)
Saturated Fat 4.9g (+1.57g, +47.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 882.0mg (-35.00mg, -3.82%)
Total Carbohydrates 9.8g (-30.20g, -75.50%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.84g (-2.16g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+29.00mg, +17.37%)
Iron, Fe0.78mg (-1.72mg, -68.80%)
Potassium, K59.0mg (-41.00mg, -41.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Garbanzo Beans,water Organic Sharp Cheddar (organic Cultured Pasteurized Milk,salt,microbial Enzymes) Organic Colby Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes,organic Annatto [color]) Organic Monterey Jack Cheese Organic Cultured Pasteurized Milk, Salt,microbial Enzymes), Cellulose (anticaking),sunflower Oil,onion Powder,salt, Cilantro,cumin, Parsley, Baking Soda,garlic Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.36
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+15.00kcal, +5.62%)
Total Fat7.04g (+0.37g, +5.55%)
Saturated Fat 2.82g (-0.51g, -15.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 859.0mg (-58.00mg, -6.32%)
Total Carbohydrates 47.89g (+7.89g, +19.72%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 4.23g (+0.90g, +27.03%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+44.00mg, +26.35%)
Iron, Fe3.8mg (+1.30mg, +52.00%)
Potassium, K99.0mg (-1.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Vegetable Gum (guar Gum, Cellulose Gum), Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Monoglycerides, Fumaric Acid, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.74
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+21.00kcal, +7.87%)
Total Fat10.17g (+3.50g, +52.47%)
Saturated Fat 3.39g (+0.06g, +1.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 847.0mg (-70.00mg, -7.63%)
Total Carbohydrates 45.76g (+5.76g, +14.40%)
Dietary Fiber 6.8g (+5.10g, +300.00%)
Sugars 1.69g (-1.64g, -49.25%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K115.0mg (+15.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Fumaric Acid, Canola Oil, Natural Flavors, Organic Sunflower Oil, Vitamin E, Distilled Monoglycerides, Cellulose Gum, Steviol Glycosides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.74
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+21.00kcal, +7.87%)
Total Fat10.17g (+3.50g, +52.47%)
Saturated Fat 3.39g (+0.06g, +1.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 847.0mg (-70.00mg, -7.63%)
Total Carbohydrates 45.76g (+5.76g, +14.40%)
Dietary Fiber 6.8g (+5.10g, +300.00%)
Sugars 1.69g (-1.64g, -49.25%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K115.0mg (+15.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Fumaric Acid, Canola Oil, Natural Flavors, Organic Sunflower Oil, Vitamin E, Distilled Monoglycerides, Cellulose Gum, Steviol Glycosides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.03
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-7.00kcal, -2.62%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 900.0mg (-17.00mg, -1.85%)
Total Carbohydrates 60.0g (+20.00g, +50.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 38.0g (+34.67g, +1041.14%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-47.00mg, -28.14%)
Iron, Fe0.8mg (-1.70mg, -68.00%)
Potassium, K80.0mg (-20.00mg, -20.00%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Egg Whites, Sugar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative, Corn Starch, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-43.00kcal, -16.10%)
Total Fat6.49g (-0.18g, -2.70%)
Saturated Fat 5.52g (+2.19g, +65.77%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+32.00mg, +188.24%)
Sodium 873.0mg (-44.00mg, -4.80%)
Total Carbohydrates 22.73g (-17.27g, -43.18%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 8.44g (+5.11g, +153.45%)
Sugars, added N/A
Protein 13.64g (+3.64g, +36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.95mg (-0.55mg, -22.00%)
Potassium, K74.0mg (-26.00mg, -26.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
King's Hawaiian Sweet Pretzel Hamburger Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following Sodium Silicoaluminate Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of Salt, Sugar, Sodium Phosphate), Smoked Ham (cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.46
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.56g (-1.77g, -53.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 844.0mg (-73.00mg, -7.96%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+21.00mg, +12.57%)
Iron, Fe3.75mg (+1.25mg, +50.00%)
Potassium, K94.0mg (-6.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.56
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-56.00kcal, -20.97%)
Total Fat7.89g (+1.22g, +18.29%)
Saturated Fat 2.63g (-0.70g, -21.02%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+22.00mg, +129.41%)
Sodium 895.0mg (-22.00mg, -2.40%)
Total Carbohydrates 22.37g (-17.63g, -44.07%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 6.58g (+3.25g, +97.60%)
Sugars, added N/A
Protein 13.16g (+3.16g, +31.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+17.00mg, +10.18%)
Iron, Fe1.32mg (-1.18mg, -47.20%)
Potassium, K145.0mg (+45.00mg, +45.00%)
Vitamin D, IU5.0IU (-15.00IU, -75.00%)
Ingredients
Black Forest Ham, Water Added, Coated With Caramel Color (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Slider Bun (wheat Flour Enriched, Water, High Gluten Flour, Sugar, Honey, Canola Oil, Whole Eggs, Potato Flour, Milk, Salt, Yeast, Calcium Sulfate, Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid [vitamin C], Enzymes [contains Wheat[, L Cysteine Hydrochloride, Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes [wheat], Vital Wheat Gluten, Salt And 2% Of Each Of The Following: Enzymes, Natural And Artificial Butter Flavor, Calcium Propionate, Deactivated Yeast, Turmeric, Ascorbic Acid), American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Artificial Color), Green Leaf Lettuce