Red Lobster Cheddar Bay Biscuits, Cheddar by Continental Mills, Inc: Similar Foods
- Product:
- Cheddar Bay Biscuits, Cheddar
- Brand:
- Red Lobster
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565298/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 12.73g | |
| Saturated Fat | 10.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 909.0mg | |
| Total Carbohydrates | 34.55g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 5.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 55.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Biscuit Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Garlic Herb Blend Ingredients: Maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 12.73g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 909.0mg (=) | |
| Total Carbohydrates | 34.55g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 5.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 55.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose [added To Prevent Caking], Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Ascorbic Acid, Buttermilk, Dextrose, Monoglycerides, Palm Oil, Propylene Glycol Monoester, Salt, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid ,maltodextrin, Garlic Powder, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural And Artificial Flavors (maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-9.00kcal, -3.30%) | |
| Total Fat | 11.43g (-1.30g, -10.21%) | |
| Saturated Fat | 5.0g (-5.91g, -54.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 929.0mg (+20.00mg, +2.20%) | |
| Total Carbohydrates | 30.71g (-3.84g, -11.11%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.14g (+0.32g, +17.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 2.21mg (+0.21mg, +10.50%) | |
| Potassium, K | 93.0mg (+38.00mg, +69.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-9.00kcal, -3.30%) | |
| Total Fat | 11.43g (-1.30g, -10.21%) | |
| Saturated Fat | 5.0g (-5.91g, -54.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 929.0mg (+20.00mg, +2.20%) | |
| Total Carbohydrates | 30.71g (-3.84g, -11.11%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.14g (+0.32g, +17.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 2.21mg (+0.21mg, +10.50%) | |
| Potassium, K | 93.0mg (+38.00mg, +69.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 23.33g (+10.60g, +83.27%) | |
| Saturated Fat | 3.33g (-7.58g, -69.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+8.00mg, +88.89%) | |
| Sodium | 867.0mg (-42.00mg, -4.62%) | |
| Total Carbohydrates | 13.33g (-21.22g, -61.42%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+8.18g, +449.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.12g, -38.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 70.0mg (+15.00mg, +27.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-18.00kcal, -6.59%) | |
| Total Fat | 9.49g (-3.24g, -25.45%) | |
| Saturated Fat | 5.11g (-5.80g, -53.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 883.0mg (-26.00mg, -2.86%) | |
| Total Carbohydrates | 32.12g (-2.43g, -7.03%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.92g (+1.10g, +60.44%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+4.04g, +74.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+26.00mg, +20.47%) | |
| Iron, Fe | 2.26mg (+0.26mg, +13.00%) | |
| Potassium, K | 95.0mg (+40.00mg, +72.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-25.00kcal, -9.16%) | |
| Total Fat | 9.26g (-3.47g, -27.26%) | |
| Saturated Fat | 3.7g (-7.21g, -66.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+13.00mg, +144.44%) | |
| Sodium | 863.0mg (-46.00mg, -5.06%) | |
| Total Carbohydrates | 27.78g (-6.77g, -19.59%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.59g (+0.77g, +42.31%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+7.51g, +137.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+15.00mg, +11.81%) | |
| Iron, Fe | 1.85mg (-0.15mg, -7.50%) | |
| Potassium, K | 45.0mg (-10.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pub Roll (enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfatel, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Cornmeal, Enzyme, Calcium Propionate [mold Inhibitor], Sesame Flour), Smoked Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Salami (pork, Beef Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) , Capicola Ham (pork, Water, Contains Less Than 2% Of The Following: Salt, Dextrose, Natural Flavoring, Oleoresin Of Paprika, Paprika, Sodium Citrate, Sodium Ascorbate, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+27.00kcal, +9.89%) | |
| Total Fat | 30.0g (+17.27g, +135.66%) | |
| Saturated Fat | 6.67g (-4.24g, -38.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+24.00mg, +266.67%) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 6.67g (-27.88g, -80.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+4.85g, +266.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.22g, +22.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-14.00mg, -11.02%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 27.0mg (-28.00mg, -50.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Yogurt Cultures), Mayonnaise (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Spice, Lemon Juice Concentrate) Organic White Vinegar, Organic Sugar, Sea Salt, Non Gmo Expeller Pressed Canola Oil, Lime Juice Concentrate, Cultured Dextrose, Dried Cilantro, Garlic Powder, Chili Powder, Onion Powder, Cumin, Non Gmo Com Starch, Cayenne Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 10.0g (-2.73g, -21.45%) | |
| Saturated Fat | 2.14g (-8.77g, -80.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 886.0mg (-23.00mg, -2.53%) | |
| Total Carbohydrates | 40.0g (+5.45g, +15.77%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 5.71g (+3.89g, +213.74%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.98g, +109.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 1.54mg (-0.46mg, -23.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Natural Flavor, Enzymes, Oleoresin Paprika [color], Annatto Extract [color]); Enriched Pasta Product (wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Seasoning Mix (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Modified Food Starch, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Garlic*, Buttermilk*, Spice, Onions*, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Maltodextrin, Lactose, Citric Acid, Lactic Acid, Cream, Natural Flavor [contains Celery Seed Oil], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 6.67g (-6.06g, -47.60%) | |
| Saturated Fat | 3.33g (-7.58g, -69.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+8.00mg, +88.89%) | |
| Sodium | 917.0mg (+8.00mg, +0.88%) | |
| Total Carbohydrates | 40.0g (+5.45g, +15.77%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.33g (+1.51g, +82.97%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+40.00mg, +31.50%) | |
| Iron, Fe | 2.5mg (+0.50mg, +25.00%) | |
| Potassium, K | 100.0mg (+45.00mg, +81.82%) | |
| Vitamin D, IU | 20.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer Cheese Filling (cheddar Cheese [milk, Cheese Cultures, Enzymes, Salt], Water, Beer Seasoning [maltodextrin, Salt, Nonfat Milk, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Whey, Yeast Extract, Inactive Dried Yeast, Beer (malted Barley, Corn Syrup, Hops, Yeast), Garlic Powder, Natural Flavors, Spices, Onion Powder, Citric Acid, Salad Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Spice Extractive)], Sodium Phosphate, Salt, Sodium Alginate, Paprika Annatto Blend [color]), Water, Parmesan Cheese (pasteurized Milk, Culture, Rennet, Salt), Food Starch Modified, Sugar, Yeast, Contains 2% Or Less Of The Following: Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Salt, Natural Flavor, Canola Oil, Dried Beer Extract (maltodextrin, Beer [malted Barley, Hops, Yeast]), Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 21.43g (+8.70g, +68.34%) | |
| Saturated Fat | 3.57g (-7.34g, -67.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 893.0mg (-16.00mg, -1.76%) | |
| Total Carbohydrates | 25.0g (-9.55g, -27.64%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 7.14g (+5.32g, +292.31%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.26g, +96.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 2.57mg (+0.57mg, +28.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions*, Sesame Seeds*, Chia Seeds*, Wheat Free Tamari Sauce*, Extra Virgin Olive Oil*, Nutritional Yeast, Coconut Palm Sugar*, Smoked Salt, Lemon Juice*, Apple Cider Vinegar*, Cumin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-13.00kcal, -4.76%) | |
| Total Fat | 0.0g (-12.73g, -100.00%) | |
| Saturated Fat | 0.0g (-10.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (+25.45g, +73.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.0g (+36.18g, +1987.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-7.00mg, -5.51%) | |
| Iron, Fe | 0.8mg (-1.20mg, -60.00%) | |
| Potassium, K | 80.0mg (+25.00mg, +45.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg Whites, Sugar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative, Corn Starch, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-33.00kcal, -12.09%) | |
| Total Fat | 15.0g (+2.27g, +17.83%) | |
| Saturated Fat | 10.0g (-0.91g, -8.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 20.0g (-14.55g, -42.11%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 10.0g (+8.18g, +449.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.55g, +83.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 10.0mg (+8.00mg, +400.00%) | |
| Potassium, K | 10.0mg (-45.00mg, -81.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semi Dried Cherry Tomatoes, Sunflower Oil, Salt, Garlic Powder, Spice Mixture, Citric Acid (acidity Regulator), Ascorbic Acid (antioxidant), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-20.00kcal, -7.33%) | |
| Total Fat | 12.0g (-0.73g, -5.73%) | |
| Saturated Fat | 4.0g (-6.91g, -63.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+24.00mg, +266.67%) | |
| Sodium | 893.0mg (-16.00mg, -1.76%) | |
| Total Carbohydrates | 28.0g (-6.55g, -18.96%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+3.51g, +192.86%) | |
| Sugars, added | N/A | |
| Protein | 9.33g (+3.88g, +71.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Batter Ingredients: Water, Enriched Wheat Flour And Enriched Degermed Yellow Corn Meal (both Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Soy Flour, Eggs Fried In Vegetable Oil Chili Flavored Chicken Frank With Cheese Ingredients: Mechanically Separated Chicken, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid (preservative), Annatto (vegetable Color)), Salt, Contains Less Than 2% Of Spices, Sugar, Potassium Lactate, Potasssium Acetate, Flavorings, Sodium Phosphate, Vegetable Protein Product (isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B 12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Sodium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-13.00kcal, -4.76%) | |
| Total Fat | 0.0g (-12.73g, -100.00%) | |
| Saturated Fat | 0.0g (-10.91g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 880.0mg (-29.00mg, -3.19%) | |
| Total Carbohydrates | 60.0g (+25.45g, +73.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.0g (+36.18g, +1987.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.45g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-7.00mg, -5.51%) | |
| Iron, Fe | 0.8mg (-1.20mg, -60.00%) | |
| Potassium, K | 80.0mg (+25.00mg, +45.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg Whites, Sucar, Enriched Flour Bleached (wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains Less Than 2% Of The Following: Baking Soda, Sodium Aluminum Phosphate, Artificial Flavor, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Citric Acid, Gum Arabic, Cellulose Gum, Sodium Propionate Preservative Corn Starch, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 6.67g (-6.06g, -47.60%) | |
| Saturated Fat | 2.22g (-8.69g, -79.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 867.0mg (-42.00mg, -4.62%) | |
| Total Carbohydrates | 48.89g (+14.34g, +41.51%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 2.22g (+0.40g, +21.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.22g, +22.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||