Roundy's Flour Tortillas by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Flour Tortillas
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919776/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 7.04g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 859.0mg | |
| Total Carbohydrates | 47.89g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Vegetable Gum (guar Gum, Cellulose Gum), Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Monoglycerides, Fumaric Acid, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 6.25g (-0.79g, -11.22%) | |
| Saturated Fat | 1.56g (-1.26g, -44.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (-15.00mg, -1.75%) | |
| Total Carbohydrates | 50.0g (+2.11g, +4.41%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.12g (-1.11g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-23.00mg, -10.90%) | |
| Iron, Fe | 3.75mg (-0.05mg, -1.32%) | |
| Potassium, K | 94.0mg (-5.00mg, -5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+18.00kcal, +6.38%) | |
| Total Fat | 9.0g (+1.96g, +27.84%) | |
| Saturated Fat | 4.0g (+1.18g, +41.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 840.0mg (-19.00mg, -2.21%) | |
| Total Carbohydrates | 52.0g (+4.11g, +8.58%) | |
| Dietary Fiber | 10.0g (+8.60g, +614.29%) | |
| Sugars | 6.0g (+1.77g, +41.84%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.45g, -28.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-11.00mg, -5.21%) | |
| Iron, Fe | 0.0mg (-3.80mg, -100.00%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Modified Food Starch, Rice Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Pea Protein, Potato Extract, Tapioca Starch, Resistant Corn Starch, Soybean Flour, Dextrose, Sugar, Cellulose Gum, Guar Gum, Mono & Diglycerides, Salt, Xantham Gum, Contains 2% Or Less Of: Potato Starch, Baking Soda, Inulin, Sodium Acid Pyrophosphate, Fumaric Acid, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Rice Starch, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-9.00kcal, -3.19%) | |
| Total Fat | 7.95g (+0.91g, +12.93%) | |
| Saturated Fat | 4.55g (+1.73g, +61.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 864.0mg (+5.00mg, +0.58%) | |
| Total Carbohydrates | 36.36g (-11.53g, -24.08%) | |
| Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
| Sugars | 3.41g (-0.82g, -19.39%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.05g, +47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 228.0mg (+17.00mg, +8.06%) | |
| Iron, Fe | 2.27mg (-1.53mg, -40.26%) | |
| Potassium, K | 93.0mg (-6.00mg, -6.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer Flavored Cheese Filling (cheddar Cheese [milk, Cheese Cultures, Enzymes, Salt], Water, Beer Flavored Seasoning [maltodextrin, Salt, Nonfat Milk, Cream Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Whey, Yeast Extract, Inactive Dried Yeast, Beer {malted Barley, Corn Syrup, Hops, Yeast}, Garlic Powder, Natural Flavors, Spices, Onion Powder, Citric Acid, Mustard Powder {mustard (distilled Vinegar, Mustard Seed, Salt, Tumeric), Maltodextrin, Modified Cornstarch, Spice Extractive}, Silicon Dioxide {to Prevent Caking}], Sodium Phosphate, Salt, Sodium Alginate, Paprika Annatto Extract Blend[color]), Water, Shredded Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Rennet, Salt, Powdered Cellulose [to Prevent Caking]), Sugar, Yeast, Dough Conditioner (wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Salt, Natural Flavor, Canola Oil, Dried Beer Extract (maltodextrin, Beer [malted Barley, Corn Syrup, Hops, Yeast]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 6.12g (-0.92g, -13.07%) | |
| Saturated Fat | 2.04g (-0.78g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (-22.00mg, -2.56%) | |
| Total Carbohydrates | 48.98g (+1.09g, +2.28%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.08g (-0.15g, -3.55%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.29g, -3.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-27.00mg, -12.80%) | |
| Iron, Fe | 3.67mg (-0.13mg, -3.42%) | |
| Potassium, K | 102.0mg (+3.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+4.00kcal, +1.42%) | |
| Total Fat | 6.12g (-0.92g, -13.07%) | |
| Saturated Fat | 2.04g (-0.78g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (-22.00mg, -2.56%) | |
| Total Carbohydrates | 48.98g (+1.09g, +2.28%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.08g (-0.15g, -3.55%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.29g, -3.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (-27.00mg, -12.80%) | |
| Iron, Fe | 4.08mg (+0.28mg, +7.37%) | |
| Potassium, K | 102.0mg (+3.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 6.0g (-1.04g, -14.77%) | |
| Saturated Fat | 2.0g (-0.82g, -29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 840.0mg (-19.00mg, -2.21%) | |
| Total Carbohydrates | 50.0g (+2.11g, +4.41%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.0g (-0.23g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.45g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-31.00mg, -14.69%) | |
| Iron, Fe | 3.8mg (=) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+13.00kcal, +4.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.46g (-0.36g, -12.77%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-26.00mg, -3.03%) | |
| Total Carbohydrates | 50.84g (+2.95g, +6.16%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 1.08g (-3.15g, -74.47%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-1.84g, -21.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 201.0mg (-10.00mg, -4.74%) | |
| Iron, Fe | 3.37mg (-0.43mg, -11.32%) | |
| Potassium, K | 116.0mg (+17.00mg, +17.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 7.27g | |
| Fatty acids, total monounsaturated | 1.13g (-0.28g, -19.86%) | |
| Fatty acids, total polyunsaturated | 2.62g (+1.21g, +85.82%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Blend Of Vegetable Oil Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (preservative), Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+13.00kcal, +4.61%) | |
| Total Fat | 6.82g (-0.22g, -3.12%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 841.0mg (-18.00mg, -2.10%) | |
| Total Carbohydrates | 47.73g (-0.16g, -0.33%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 2.27g (-1.96g, -46.34%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.63g, -19.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-6.00mg, -2.84%) | |
| Iron, Fe | 0.68mg (-3.12mg, -82.11%) | |
| Potassium, K | 68.0mg (-31.00mg, -31.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Canola Oil, Mold Inhibitor (cultured Organic Wheat Starch And Organic Whole Wheat Flour, Citric Acid), Organic Cane Sugar, Salt, Organic Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+18.00kcal, +6.38%) | |
| Total Fat | 6.0g (-1.04g, -14.77%) | |
| Saturated Fat | 2.0g (-0.82g, -29.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 840.0mg (-19.00mg, -2.21%) | |
| Total Carbohydrates | 50.0g (+2.11g, +4.41%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 4.0g (-0.23g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.45g, -5.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-31.00mg, -14.69%) | |
| Iron, Fe | 3.8mg (=) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Sunflower Oil, Natural Flavors, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+30.00kcal, +10.64%) | |
| Total Fat | 6.25g (-0.79g, -11.22%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (-15.00mg, -1.75%) | |
| Total Carbohydrates | 50.0g (+2.11g, +4.41%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.12g (-1.11g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.93g, +11.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-23.00mg, -10.90%) | |
| Iron, Fe | 3.75mg (-0.05mg, -1.32%) | |
| Potassium, K | 94.0mg (-5.00mg, -5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+14.00kcal, +4.96%) | |
| Total Fat | 6.34g (-0.70g, -9.94%) | |
| Saturated Fat | 2.11g (-0.71g, -25.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 831.0mg (-28.00mg, -3.26%) | |
| Total Carbohydrates | 49.3g (+1.41g, +2.94%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.82g (-1.41g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-28.00mg, -13.27%) | |
| Iron, Fe | 3.66mg (-0.14mg, -3.68%) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+14.00kcal, +4.96%) | |
| Total Fat | 6.34g (-0.70g, -9.94%) | |
| Saturated Fat | 2.11g (-0.71g, -25.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 831.0mg (-28.00mg, -3.26%) | |
| Total Carbohydrates | 49.3g (+1.41g, +2.94%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.82g (-1.41g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-28.00mg, -13.27%) | |
| Iron, Fe | 3.66mg (-0.14mg, -3.68%) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+22.00kcal, +7.80%) | |
| Total Fat | 7.14g (+0.10g, +1.42%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (-20.00mg, -2.33%) | |
| Total Carbohydrates | 48.21g (+0.32g, +0.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.79g (-2.44g, -57.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.31g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-15.00mg, -7.11%) | |
| Iron, Fe | 0.71mg (-3.09mg, -81.32%) | |
| Potassium, K | 71.0mg (-28.00mg, -28.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Canola Oil, Mold Inhibitor (cultured Organic Wheat Starch And Organic Whole Wheat Flour, Citric Acid), Organic Cane Sugar, Salt, Organic Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+11.00kcal, +3.90%) | |
| Total Fat | 6.1g (-0.94g, -13.35%) | |
| Saturated Fat | 2.44g (-0.38g, -13.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 902.0mg (+43.00mg, +5.01%) | |
| Total Carbohydrates | 48.78g (+0.89g, +1.86%) | |
| Dietary Fiber | 4.9g (+3.50g, +250.00%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.31g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (+9.00mg, +4.27%) | |
| Iron, Fe | 2.44mg (-1.36mg, -35.79%) | |
| Potassium, K | 98.0mg (-1.00mg, -1.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+6.00kcal, +2.13%) | |
| Total Fat | 10.17g (+3.13g, +44.46%) | |
| Saturated Fat | 3.39g (+0.57g, +20.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 847.0mg (-12.00mg, -1.40%) | |
| Total Carbohydrates | 45.76g (-2.13g, -4.45%) | |
| Dietary Fiber | 6.8g (+5.40g, +385.71%) | |
| Sugars | 1.69g (-2.54g, -60.05%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+0.02g, +0.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-40.00mg, -18.96%) | |
| Iron, Fe | 2.37mg (-1.43mg, -37.63%) | |
| Potassium, K | 115.0mg (+16.00mg, +16.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (corn Maltodextrin, Dehydrated Garlic, Spices, Salt, Tomato Powder, Onion Powder), Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Fumaric Acid, Canola Oil, Natural Flavors, Organic Sunflower Oil, Vitamin E, Distilled Monoglycerides, Cellulose Gum, Steviol Glycosides, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||