Ham & Turkey King's Hawaiian Pretzel Duo Sandwich, Ham & Turkey by Flyh2o, Llc: Similar Foods
- Product:
- Ham & Turkey King's Hawaiian Pretzel Duo Sandwich, Ham & Turkey
- Brand:
- Maker:
- Flyh2o, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612814/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 6.49g | |
| Saturated Fat | 5.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 873.0mg | |
| Total Carbohydrates | 22.73g | |
| Dietary Fiber | 0.0g | |
| Sugars | 8.44g | |
| Sugars, added | N/A | |
| Protein | 13.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | 74.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
King's Hawaiian Sweet Pretzel Hamburger Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following Sodium Silicoaluminate Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti Caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono & Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of Salt, Sugar, Sodium Phosphate), Smoked Ham (cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+24.00kcal, +10.71%) | |
| Total Fat | 9.26g (+2.77g, +42.68%) | |
| Saturated Fat | 3.7g (-1.82g, -32.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-27.00mg, -55.10%) | |
| Sodium | 863.0mg (-10.00mg, -1.15%) | |
| Total Carbohydrates | 27.78g (+5.05g, +22.22%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.59g (-5.85g, -69.31%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (-0.68g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-8.00mg, -5.33%) | |
| Iron, Fe | 1.85mg (-0.10mg, -5.13%) | |
| Potassium, K | 45.0mg (-29.00mg, -39.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pub Roll (enriched Unbleached Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast Nutrient [ammonium Sulfatel, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Cornmeal, Enzyme, Calcium Propionate [mold Inhibitor], Sesame Flour), Smoked Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Acetate, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Salami (pork, Beef Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid) , Capicola Ham (pork, Water, Contains Less Than 2% Of The Following: Salt, Dextrose, Natural Flavoring, Oleoresin Of Paprika, Paprika, Sodium Citrate, Sodium Ascorbate, Sodium Phosphate, Ascorbic Acid, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+37.00kcal, +16.52%) | |
| Total Fat | 9.78g (+3.29g, +50.69%) | |
| Saturated Fat | 3.8g (-1.72g, -31.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-16.00mg, -32.65%) | |
| Sodium | 870.0mg (-3.00mg, -0.34%) | |
| Total Carbohydrates | 31.52g (+8.79g, +38.67%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 5.43g (-3.01g, -35.66%) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-1.68g, -12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+24.00mg, +16.00%) | |
| Iron, Fe | 1.63mg (-0.32mg, -16.41%) | |
| Potassium, K | 87.0mg (+13.00mg, +17.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Vegetable Color [annatto And Paprika Extract Blend {color}], Enzymes), Water, Ham (cured With Water, Salt, Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodiumery Thorbate, Sodium Nitrite), Sugar, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Monoglycerides, Soybean Lecithin [soy], Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate Added), Eggs, Skim Milk, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-17.00kcal, -7.59%) | |
| Total Fat | 9.69g (+3.20g, +49.31%) | |
| Saturated Fat | 2.64g (-2.88g, -52.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-20.00mg, -40.82%) | |
| Sodium | 863.0mg (-10.00mg, -1.15%) | |
| Total Carbohydrates | 17.18g (-5.55g, -24.42%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.76g (-6.68g, -79.15%) | |
| Sugars, added | N/A | |
| Protein | 14.1g (+0.46g, +3.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-31.00mg, -20.67%) | |
| Iron, Fe | 2.07mg (+0.12mg, +6.15%) | |
| Potassium, K | 48.0mg (-26.00mg, -35.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sundried Tomato Basil Tortilla (bleached Enriched Wheat Flour [wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Blend Of Vegetable Oils [soybean Oil And Hydrogenated Cottonseed Oil], Sundried Tomato Basil Seasoning [tomato Powder, Sugar, Red Bell Pepper, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Autolyzed Yeast Extract, Sundried Tomato Powder {sulfites}, Citric Acid, Natural And Artificial Flavors], Contains 2% Or Less Of The Following: Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Vital Wheat Gluten, Salt, Calcium Propionate [preservatives], Mono And Diglycerides, Fumaric Acid, Potassium Sorbate [preservative], Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Cheddar Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+31.00kcal, +13.84%) | |
| Total Fat | 9.49g (+3.00g, +46.22%) | |
| Saturated Fat | 5.11g (-0.41g, -7.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-34.00mg, -69.39%) | |
| Sodium | 883.0mg (+10.00mg, +1.15%) | |
| Total Carbohydrates | 32.12g (+9.39g, +41.31%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.92g (-5.52g, -65.40%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (-4.15g, -30.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+3.00mg, +2.00%) | |
| Iron, Fe | 2.26mg (+0.31mg, +15.90%) | |
| Potassium, K | 95.0mg (+21.00mg, +28.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Salt, Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Sugar, Wheat Gluten, Baking Soda, Sodium Aluminum Phosphate, Seasoning Blend (salt, Spice, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+11.00kcal, +4.91%) | |
| Total Fat | 19.61g (+13.12g, +202.16%) | |
| Saturated Fat | 4.9g (-0.62g, -11.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-29.00mg, -59.18%) | |
| Sodium | 882.0mg (+9.00mg, +1.03%) | |
| Total Carbohydrates | 9.8g (-12.93g, -56.89%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-5.80g, -42.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+46.00mg, +30.67%) | |
| Iron, Fe | 0.78mg (-1.17mg, -60.00%) | |
| Potassium, K | 59.0mg (-15.00mg, -20.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans,water Organic Sharp Cheddar (organic Cultured Pasteurized Milk,salt,microbial Enzymes) Organic Colby Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes,organic Annatto [color]) Organic Monterey Jack Cheese Organic Cultured Pasteurized Milk, Salt,microbial Enzymes), Cellulose (anticaking),sunflower Oil,onion Powder,salt, Cilantro,cumin, Parsley, Baking Soda,garlic Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-21.00kcal, -9.38%) | |
| Total Fat | 16.95g (+10.46g, +161.17%) | |
| Saturated Fat | 1.69g (-3.83g, -69.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-32.00mg, -65.31%) | |
| Sodium | 864.0mg (-9.00mg, -1.03%) | |
| Total Carbohydrates | 8.47g (-14.26g, -62.74%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-3.36g, -39.81%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-8.56g, -62.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+21.00mg, +14.00%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 115.0mg (+41.00mg, +55.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Salt, Sugar, Egg Yolk, Modified Corn Starch, Gluconic Acid, Apple Cider Vinegar, Distilled Vinegar, Dried Garlic, Spices, Acacia Gum, Dried Onion, Lactic Acid, Dextrose, Xanthan Gum, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Butter Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 7.26g (+0.77g, +11.86%) | |
| Saturated Fat | 2.02g (-3.50g, -63.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-25.00mg, -51.02%) | |
| Sodium | 847.0mg (-26.00mg, -2.98%) | |
| Total Carbohydrates | 33.87g (+11.14g, +49.01%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 11.29g (+2.85g, +33.77%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-7.19g, -52.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-31.00mg, -20.67%) | |
| Iron, Fe | 0.56mg (-1.39mg, -71.28%) | |
| Potassium, K | 116.0mg (+42.00mg, +56.76%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Bbq Sauce (water, Tomato Paste, Sugar, Salt, Brown Sugar, Corn Starch, Distilled Vinegar, Natural Smoke Flavor, Dried Garlic, Dried Onion), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+13.51g, +208.17%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 900.0mg (+27.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-16.06g, -70.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Olives, Water, Sea Salt, Ascorbic Acid (antioxidant), Lactic Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+13.51g, +208.17%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 900.0mg (+27.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-16.06g, -70.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Olives, Water, Salt, Lactic Acid (acidity Regulator), Tartaric Acid (acidity Regulator), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+13.51g, +208.17%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 900.0mg (+27.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-16.06g, -70.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Olives, Water, Salt, Lactic Acid (acidity Regulator), Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+13.51g, +208.17%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 900.0mg (+27.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-16.06g, -70.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Olives, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-24.00kcal, -10.71%) | |
| Total Fat | 20.0g (+13.51g, +208.17%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-49.00mg, -100.00%) | |
| Sodium | 900.0mg (+27.00mg, +3.09%) | |
| Total Carbohydrates | 6.67g (-16.06g, -70.66%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-13.64g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-17.00mg, -11.33%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 67.0mg (-7.00mg, -9.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Olives, Water, Salt, Lactic Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+22.00kcal, +9.82%) | |
| Total Fat | 13.28g (+6.79g, +104.62%) | |
| Saturated Fat | 5.47g (-0.05g, -0.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-14.00mg, -28.57%) | |
| Sodium | 812.0mg (-61.00mg, -6.99%) | |
| Total Carbohydrates | 20.7g (-2.03g, -8.93%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (-7.66g, -90.76%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (-1.92g, -14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+12.00mg, +8.00%) | |
| Iron, Fe | 1.56mg (-0.39mg, -20.00%) | |
| Potassium, K | 96.0mg (+22.00mg, +29.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach Herb Tortilla (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Or Corn Oil), Contains 2% Or Less Of Seasoning [spinach Powder, Onion And Garlic Powder, Salt, Spice, Artificial Colors (fd&c Yellow #5, Blue #1), Silicon Dioxide (anti Caking)], Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)), Turkey (turkey Breast, Water, Dextrose, 2% Or Less Of: Salt, Modified Food Starch, Carragean, Sodium Phosphate, Natural Flavorings, Caramel And Annatto Color), Monterey Pepper Cheese (american Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Sorbic Acid (preservative), Color Added, Oleoresin Capsicum, Sunflower Lecithin (for Separation)), Arugula, Mayonnaise (soybean Oil, Water, Egg Yolk, Egg, Distilled White Vinegar, Contains Less Than 2% Of Salt, Sugar, Mustard Flour, Lemon Juice Concentrate, Paprika, Natural Flavor, Calcium Disodium Edta [preservatives]), Bacon (pork Cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Dried Tomato And Garlic Pesto (water, Canola Oil, Dried Tomatoes, Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Onions, Basil, Dehydrated Garlic, Salt, Spices, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+43.00kcal, +19.20%) | |
| Total Fat | 23.33g (+16.84g, +259.48%) | |
| Saturated Fat | 3.33g (-2.19g, -39.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-32.00mg, -65.31%) | |
| Sodium | 867.0mg (-6.00mg, -0.69%) | |
| Total Carbohydrates | 13.33g (-9.40g, -41.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (+1.56g, +18.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.31g, -75.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 70.0mg (-4.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Apple Cider Vinegar, Canola Oil, Blue Cheese (milk, Salt, Culture, Enzymes), Fructose, Salt, Honey, Maltodextrin, Spices, Xanthan Gum, Cultured Dextrose, Dried Garlic, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+33.00kcal, +14.73%) | |
| Total Fat | 8.02g (+1.53g, +23.57%) | |
| Saturated Fat | 4.81g (-0.71g, -12.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-22.00mg, -44.90%) | |
| Sodium | 813.0mg (-60.00mg, -6.87%) | |
| Total Carbohydrates | 33.69g (+10.96g, +48.22%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.53g (-7.91g, -93.72%) | |
| Sugars, added | N/A | |
| Protein | 12.3g (-1.34g, -9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-6.00mg, -4.00%) | |
| Iron, Fe | 0.16mg (-1.79mg, -91.79%) | |
| Potassium, K | 70.0mg (-4.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
"00" Flour, Mozzarella (pasteurized Milk Cheese Culture, Salt, Enzymes), Water, Tomato Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Dried Oregano, Salt, Fresh Basil Leaf, Citric Acid), Salt, Yeast | ||