Izzio Ciabatta Take & Bake Italian Table Bread, Ciabatta by Izzio Artisan Bakery Llc: Similar Foods

Product:
Ciabatta Take & Bake Italian Table Bread, Ciabatta
Brand:
Izzio
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585877/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 482.0mg
Total Carbohydrates 46.43g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe0.0mg
Potassium, K93.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-18.00kcal, -8.41%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-4.00mg, -0.83%)
Total Carbohydrates 43.48g (-2.95g, -6.35%)
Dietary Fiber 13.0g (+11.20g, +622.22%)
Sugars 6.52g (+6.52g)
Sugars, added N/A
Protein 10.87g (+3.73g, +52.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+9.00mg, +9.47%)
Iron, Fe2.17mg (+2.17mg)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.217mg
Niacin2.174mg
Ingredients
Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Whole Wheat Flour, Wheat Gluten, Yeast, Contains Less Than 2% Of The Following: Wheat Bran, Brown Sugar, Molasses, Honey, Salt, Raisin Juice, Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Enzymes, Ascorbic Acid), Vinegar, Calcium Propionate (preservative), Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat8.11g (+8.11g)
Saturated Fat 4.05g (+4.05g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 480.0mg (-2.00mg, -0.41%)
Total Carbohydrates 27.03g (-19.40g, -41.78%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 3.38g (+3.38g)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+6.00mg, +6.32%)
Iron, Fe1.69mg (+1.69mg)
Potassium, K101.0mg (+8.00mg, +8.60%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pineapple, Fully Cooked Canadian Bacon, Water Added, Smoke Flavoring Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Flavoring, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Bell Peppers, Contains 2% Or Less Of: Smoke Flavored Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta Carotene [color], Natural Smoke Flavors), Fully Cooked Bacon Bits (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Green Onion, Naturally Flavored Pineapple Ancho Type Seasoning (sugar, Spices, Salt, Brown Sugar, Natural Pineapple Flavor, Garlic Powder, Onion Powder, Tartaric Acid, Citric Acid, Parsley, Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-22.00mg, -23.16%)
Iron, Fe0.0mg (=)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-22.00mg, -23.16%)
Iron, Fe0.0mg (=)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-22.00mg, -23.16%)
Iron, Fe0.0mg (=)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-22.00mg, -23.16%)
Iron, Fe0.0mg (=)
Potassium, K91.0mg (-2.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+18.00kcal, +8.41%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (=)
Total Carbohydrates 48.21g (+1.78g, +3.83%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-11.00mg, -11.58%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K112.0mg (+19.00mg, +20.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Durum Wheat Flour, Sea Salt, Potato Flour, Poppy Seeds, Sesame Seeds, Onion, Garlic, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe0.0mg (=)
Potassium, K95.0mg (+2.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe0.0mg (=)
Potassium, K95.0mg (+2.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat7.26g (+7.26g)
Saturated Fat 4.03g (+4.03g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 492.0mg (+10.00mg, +2.07%)
Total Carbohydrates 26.61g (-19.82g, -42.69%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 11.29g (+4.15g, +58.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-8.00mg, -8.42%)
Iron, Fe0.81mg (+0.81mg)
Potassium, K82.0mg (-11.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (wheat Flour, Water, Durum Wheat Semolina, Sea Salt, Yeast), Sauce (peeled Tomatoes {whole Peeled Tomatoes, Tomato Juice, Basil}, Extra Virgin Olive Oil, Sea Salt), Fior Di Latte Mozzarella Cheese (cow's Milk, Salt, Rennet), Extra Virgin Olive Oil, Basil Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+8.00kcal, +3.74%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+7.00mg, +1.45%)
Total Carbohydrates 46.67g (+0.24g, +0.52%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe2.89mg (+2.89mg)
Potassium, K89.0mg (-4.00mg, -4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble0.0g
Ingredients
Enriched Malted Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-25.00mg, -5.19%)
Total Carbohydrates 48.57g (+2.14g, +4.61%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-9.00mg, -9.47%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K86.0mg (-7.00mg, -7.53%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+25.00kcal, +11.68%)
Total Fat2.17g (+2.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-4.00mg, -0.83%)
Total Carbohydrates 54.35g (+7.92g, +17.06%)
Dietary Fiber 8.7g (+6.90g, +383.33%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+3.00mg, +3.16%)
Iron, Fe2.61mg (+2.61mg)
Potassium, K76.0mg (-17.00mg, -18.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cellulose Fiber, Sugar, Cornmeal, Wheat Gluten, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Xanthan Gum, Cellulose Gum, Citric Acid, Soy Lecithin, Datem, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-17.00mg, -3.53%)
Total Carbohydrates 46.51g (+0.08g, +0.17%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (-0.16g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+21.00mg, +22.11%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Toasted Onions, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-20.00mg, -4.15%)
Total Carbohydrates 48.08g (+1.65g, +3.55%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+20.00mg, +21.05%)
Iron, Fe2.88mg (+2.88mg)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Water, Rye Chops, Salt, Cultured Wheat, Caraway Seed, Enzymes, Yeast, Malt