Goldminer Toasted Onion Square Bread by Wholesome Harvest Baking, Llc: Similar Foods
- Product:
- Toasted Onion Square Bread
- Brand:
- Goldminer
- Maker:
- Wholesome Harvest Baking, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429937/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 46.51g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Toasted Onions, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Yeast, Cultured Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 0.0g (-2.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 48.08g (+1.57g, +3.38%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.71g, +10.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-1.00mg, -0.86%) | |
| Iron, Fe | 2.88mg (+0.55mg, +23.61%) | |
| Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Chops, Salt, Cultured Wheat, Caraway Seed, Enzymes, Yeast, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 3.33g (+1.00g, +42.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 48.89g (+2.38g, +5.12%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.91g, +27.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-5.00mg, -4.31%) | |
| Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
| Potassium, K | 89.0mg (-4.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate, Citric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 2.08g (-0.25g, -10.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+14.00mg, +3.01%) | |
| Total Carbohydrates | 47.92g (+1.41g, +3.03%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.35g, +19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+3.00mg, +2.59%) | |
| Iron, Fe | 2.08mg (-0.25mg, -10.73%) | |
| Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.417mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Ascorbic Acid, Calcium Sulfate, Monoglycerides, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+1.00kcal, +0.43%) | |
| Total Fat | 5.67g (+3.34g, +143.35%) | |
| Saturated Fat | 2.48g (+2.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 475.0mg (+10.00mg, +2.15%) | |
| Total Carbohydrates | 37.59g (-8.92g, -19.18%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 4.26g (+4.26g) | |
| Sugars, added | N/A | |
| Protein | 9.22g (+2.24g, +32.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-7.00mg, -6.03%) | |
| Iron, Fe | 0.71mg (-1.62mg, -69.53%) | |
| Potassium, K | 113.0mg (+20.00mg, +21.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yellow Corn Meal, L Cysteine, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Warmed Honey, Soybean Oil, 2% Or Less Of Modified Food Starch, Spices, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Silicon Dioxide {anti Caking}], Garlic Powder, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Grated Asiago Cheese (asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anti Caking]), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+23.00kcal, +9.87%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (+2.33g, +5.01%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+3.00mg, +2.59%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.465mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+14.00kcal, +6.01%) | |
| Total Fat | 1.18g (-1.15g, -49.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 50.59g (+4.08g, +8.77%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.43g, +34.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-22.00mg, -18.97%) | |
| Iron, Fe | 3.53mg (+1.20mg, +51.50%) | |
| Potassium, K | 94.0mg (+1.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Dried Onions, Yeast, Salt, Cultured Corn Syrup (to Maintain Freshness), Poppy Seeds, Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 3.85g (+1.52g, +65.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+16.00mg, +3.44%) | |
| Total Carbohydrates | 46.15g (-0.36g, -0.77%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.56g, +65.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-1.00mg, -0.86%) | |
| Iron, Fe | 3.08mg (+0.75mg, +32.19%) | |
| Potassium, K | 115.0mg (+22.00mg, +23.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whole Wheat Flour, Yeast, Sugar, Vital Wheat Gluten, Soybean Oil, Salt, Molasses, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+2.00kcal, +0.86%) | |
| Total Fat | 2.94g (+0.61g, +26.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-18.00mg, -3.87%) | |
| Total Carbohydrates | 43.53g (-2.98g, -6.41%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.61g, +51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-21.00mg, -18.10%) | |
| Iron, Fe | 1.18mg (-1.15mg, -49.36%) | |
| Potassium, K | 95.0mg (+2.00mg, +2.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Whole Wheat Flour With Cultured Organic Wheat Starch (to Maintain Freshness), Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Organic Sugar, Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 0.0g (-2.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 48.89g (+2.38g, +5.12%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.13g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+13.00mg, +11.21%) | |
| Iron, Fe | 4.44mg (+2.11mg, +90.56%) | |
| Potassium, K | 71.0mg (-22.00mg, -23.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 0.89g (-1.44g, -61.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 50.0g (+3.49g, +7.50%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.95g, +27.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-9.00mg, -7.76%) | |
| Iron, Fe | 3.57mg (+1.24mg, +53.22%) | |
| Potassium, K | 107.0mg (+14.00mg, +15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Durum Wheat Semolina, Yeast, Sea Salt, Cultured Wheat Flour, Enzymes, Apple Cider Vinegar, Malted Barley Flour, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+27.00kcal, +11.59%) | |
| Total Fat | 3.0g (+0.67g, +28.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 460.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 48.0g (+1.49g, +3.20%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.02g, +14.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (+4.00mg, +3.45%) | |
| Iron, Fe | 2.16mg (-0.17mg, -7.30%) | |
| Potassium, K | 100.0mg (+7.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.272mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservatives), Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 3.57g (+1.24g, +53.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 50.0g (+3.49g, +7.50%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-9.00mg, -7.76%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 107.0mg (+14.00mg, +15.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Fumaric Acid, Malic Acid, Lactic Acid, Acetic Acid, Highly Refined Soybean Oil And Or Canola Oil, Sugar, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Monoand Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-8.00kcal, -3.43%) | |
| Total Fat | 7.25g (+4.92g, +211.16%) | |
| Saturated Fat | 3.26g (+3.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 464.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 30.43g (-16.08g, -34.57%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 2.17g (+2.17g) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+2.44g, +34.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (=) | |
| Iron, Fe | 0.58mg (-1.75mg, -75.11%) | |
| Potassium, K | 109.0mg (+16.00mg, +17.20%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Yeast, Soybean Oil, Corn Syrup, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Palm Oil, Semolina [wheat], Sugar, Dough Conditioner [datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, Salt, Parmesan And Romano Cheese Blend (parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Powdered Cellulose (anti Caking), Salt], Vital Wheat Gluten, Wheat Protein Isolate, Olive Oil, Inactive Yeast), Sauce (water, Mozzarella Seasoning [whey, Modified Food Starch, Creamer Powder (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides), Natural Flavors, Salt, Mozzarella Cheese Powder (mozzarella Cheese (part Skim Milk, Salt, Cultures, Enzymes), Disodium Phosphate}], Au Jus Seasoning [salt, Beef Stock, Beef Fat Powder (rendered Beef Fat, Beef Broth, Natural Flavor), Sugar, Natural Flavors (dextrose), Spices Including Celery]), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Beef Philly Steak Water And Binder Product (boneless Beef, Water, Less Than 2% Of Rice Starch, Salt, Flavors, Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor [from Sunflower Oil), Soybean Oil, Caramel Color), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Green Bell Peppers, Caramelized Onions (onions, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Contains Less Than 2% Of Breadcrumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Soybean Oil Topping (soybean Oil, Fully Hydrogenated Soybean Oil, Natural Butter Flavor, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+26.00kcal, +11.16%) | |
| Total Fat | 1.18g (-1.15g, -49.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+6.00mg, +1.29%) | |
| Total Carbohydrates | 51.76g (+5.25g, +11.29%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.43g, +34.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+13.00mg, +11.21%) | |
| Iron, Fe | 3.53mg (+1.20mg, +51.50%) | |
| Potassium, K | 94.0mg (+1.00mg, +1.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Cultured Wheat Flour (to Maintain Freshness), Salt, Yeast, Soybean Oil, Malted Barley Flour, Deactivated Yeast, Amylase, Ascorbic Acid, Xylanase, Lipase, Glucose Oxidase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 2.33g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 41.86g (-4.65g, -10.00%) | |
| Dietary Fiber | 14.0g (+11.70g, +508.70%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.65g, +66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (=) | |
| Iron, Fe | 1.86mg (-0.47mg, -20.17%) | |
| Potassium, K | 105.0mg (+12.00mg, +12.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Inulin (chickory Root Fiber), Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean) Monoglycerides, Datem, Natural Flavors, Soy Lecithin, Cellulose Gum, Monocalcium Phosphate, Citric Acid, Reb A (stevia Leaf Sweetener), Grain Vinegar | ||