Meijer White Mini Pita Bread, White by Meijer, Inc: Similar Foods
- Product:
- White Mini Pita Bread, White
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627156/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 489.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.89mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Salt, Sugar, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 45.61g (-1.06g, -2.27%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.75g (-0.47g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 3.16mg (+0.27mg, +9.34%) | |
| Potassium, K | 79.0mg (-10.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Whole Malted Barley Flour, Dextrose, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Soybean Oil, Ascorbic Acid (dough Conditioner), Potassium Iodate, Enzymes, L Cystine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Whole Wheat Flour, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 42.86g (-3.81g, -8.16%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 79.0mg (-10.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Sourdough Culture (organic Wheat Flour, Water), Organic Whole Wheat Flour, Sea Salt, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 80.0mg (-9.00mg, -10.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Sea Salt, Organic Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 0.89g (+0.89g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 48.21g (+1.54g, +3.30%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+6.00mg, +8.96%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 102.0mg (+13.00mg, +14.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Semolina Flour, Potato Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 44.44g (-2.23g, -4.78%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-16.00mg, -23.88%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 102.0mg (+13.00mg, +14.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour (wheat Flour, Potassium Bromate, Enzymes), Wheat, Rye Flour, Contains Less Than 2% Of: Yeast, Salt, Caramel Color, Monoglycerides, Com Syrup Solids, Guar Gum, Soybean Oil, Ascorbic Acid, Palm Oil, Caraway Seed, Whole Grain Rye Flour, Fumaric Acid, Ground Caraway Seed, Acetic Acid, Natural And Artificial Flavor, Onion Powder, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Sodium Propionate (a Preservative), Phosphoric Acid, Calcium Propionate (a Preservative), Whey, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.5g (+2.50g) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 43.33g (-3.34g, -7.16%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 3.33mg (+0.44mg, +15.22%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour {(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Water, Yeast, Wheat Gluten, Sour Dough Base {fumaric Acid, Dried Durum Ferment (cultured Durum, Wheat Flour), Lactic Acid Powder (lactic Acid, Calcium Lactate), Citric Acid}, Sea Salt, Palm Oil, Dough Conditioner {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes}, Dough Conditioner {calcium Sulfate, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Enzymes} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 4.27g (+4.27g) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 496.0mg (+7.00mg, +1.43%) | |
| Total Carbohydrates | 39.32g (-7.35g, -15.75%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 11.11g (+8.89g, +400.45%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.54g, -23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.42mg (+0.53mg, +18.34%) | |
| Potassium, K | 85.0mg (-4.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin B-12 | 0.6ug | |
| Fatty acids, total monounsaturated | 2.56g (+2.56g) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.342mg | |
| Vitamin B-6 | 0.256mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, High Fructose Corn Syrup, Sugar, Canola And Or Soy Oil, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Soy Lecithin, Vitamins And Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide (vitamin B3), Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamine (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 42.86g (-3.81g, -8.16%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.79g (-0.43g, -19.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-13.00mg, -19.40%) | |
| Iron, Fe | 3.04mg (+0.15mg, +5.19%) | |
| Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Wheat Sour (cultured Wheat Starch And Wheat Flour), Sea Salt, Sugar, Baking Powder, Ascorbic Acid, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+22.00kcal, +9.91%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 4.44g (+2.22g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+1.11g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
| Iron, Fe | 3.33mg (+0.44mg, +15.22%) | |
| Potassium, K | 78.0mg (-11.00mg, -12.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.56g (+0.56g) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-25.00mg, -5.11%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-8.00kcal, -3.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-25.00mg, -5.11%) | |
| Total Carbohydrates | 46.43g (-0.24g, -0.51%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 0.0g (-2.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes | ||