Tattooed Chef Cauliflower Burgers, Cauliflower by Ittella International, Inc: Similar Foods
- Product:
- Cauliflower Burgers, Cauliflower
- Brand:
- Tattooed Chef
- Maker:
- Ittella International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554913/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 8.45g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 16.9g | |
| Dietary Fiber | 2.8g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 254.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Flour, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme Protein [egg] As Preservative), Dehydrated Potato, Water, Sunflower Oil, Tapioca Starch, Salt, Chives, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+2.00kcal, +1.09%) | |
| Total Fat | 9.23g (+0.78g, +9.23%) | |
| Saturated Fat | 5.38g (+3.27g, +154.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+20.00mg, +285.71%) | |
| Sodium | 438.0mg (+15.00mg, +3.55%) | |
| Total Carbohydrates | 19.23g (+2.33g, +13.79%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 1.54g (+0.13g, +9.22%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.52g, +9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-4.00mg, -3.15%) | |
| Iron, Fe | 0.38mg (-0.47mg, -55.29%) | |
| Potassium, K | 246.0mg (-8.00mg, -3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sauce (water, Half & Half [milk, Cream], Neufchatel Cheese [milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey Protein Concentrate, Roasted Garlic Puree, Corn Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Onion Powder, Sodium Phosphate, Spice, Bacon Fat, Natural Flavor, Citric Acid, Hydrolyzed Vegetable Protein [wheat Gluten, Soy, Corn], Natural Smoke Flavor), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 20.0g (+11.55g, +136.69%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 433.0mg (+10.00mg, +2.36%) | |
| Total Carbohydrates | 6.67g (-10.23g, -60.53%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 2.4mg (+1.55mg, +182.35%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Bell Peppers, Onions Chipotle Peppers, Salt, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-4.00kcal, -2.19%) | |
| Total Fat | 5.96g (-2.49g, -29.47%) | |
| Saturated Fat | 1.66g (-0.45g, -21.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 450.0mg (+27.00mg, +6.38%) | |
| Total Carbohydrates | 27.81g (+10.91g, +64.56%) | |
| Dietary Fiber | 3.3g (+0.50g, +17.86%) | |
| Sugars | 1.99g (+0.58g, +41.13%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-2.32g, -41.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+15.00mg, +11.81%) | |
| Iron, Fe | 0.66mg (-0.19mg, -22.35%) | |
| Potassium, K | 263.0mg (+9.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 0.99g | |
| Ingredients | ||
|---|---|---|
Crust: Cauliflower, Water, Tapioca Starch, Brown Rice Flour, Onion, Sorghum Flour, Potato Starch, Sunflower Oil, Chickpea Flour, Baking Powder, Yeast, Onion Powder, Granulated Roasted Garlic, Cane Sugar, Xanthan Gum, Salt, Ginger Toppings: Tomatoes, White Onion, Basil, Tomato Sauce (water, Organic Crushed Tomatoes, Organic Vinegar, Dehydrated Maple Syrup, Organic Garlic, Organic Basil, Organic Oregano) Earth Island Vegan Mozzarella Style Pieces: Filtered Water, Organic Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors (plant Sources), Bamboo Fiber, Organic Palm Glycerin, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Pea Fiber, Pea Starch, Sunflower Lecithin, Carrageenan (from Seaweed), Calcium Sulfate, Citric Acid, Xanthan Gum, Disodium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+32.00kcal, +17.49%) | |
| Total Fat | 7.05g (-1.40g, -16.57%) | |
| Saturated Fat | 3.36g (+1.25g, +59.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 26.85g (+9.95g, +58.88%) | |
| Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
| Sugars | 0.67g (-0.74g, -52.48%) | |
| Sugars, added | N/A | |
| Protein | 10.4g (+4.77g, +84.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+11.00mg, +8.66%) | |
| Iron, Fe | 2.35mg (+1.50mg, +176.47%) | |
| Potassium, K | 265.0mg (+11.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride), Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier), Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [wheat Flour, Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acidi, Xanthan Gum, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color], Cellulose Powder To Prevent Caking)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Cellulose Powder [to Prevent Caking]), Sour Cream (cultured Cream) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-7.00kcal, -3.83%) | |
| Total Fat | 9.41g (+0.96g, +11.36%) | |
| Saturated Fat | 1.18g (-0.93g, -44.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 424.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 15.29g (-1.61g, -9.53%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 1.18g (-0.23g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.34g, -6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+14.00mg, +11.02%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 212.0mg (-42.00mg, -16.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Wheat Flour, Edam Cheese [pasteurized Milk, Potato Starch, Salt, Enzymes, Cheese Culture, Sodium Nitrate (preservative), Annatto (color)], Sunflower Oil, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Corn Flour, Water, Wheat Fiber, Salt, Tapioca Starch, Sugar, Onion Powder, Garlic Powder, Dried Wheat Syrup, Spice (pepper), Sodium Bicarbonate (leavening), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 6.47g (-1.98g, -23.43%) | |
| Saturated Fat | 2.88g (+0.77g, +36.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 453.0mg (+30.00mg, +7.09%) | |
| Total Carbohydrates | 27.34g (+10.44g, +61.78%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 7.19g (+5.78g, +409.93%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+5.16g, +91.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-8.00mg, -6.30%) | |
| Iron, Fe | 1.65mg (+0.80mg, +94.12%) | |
| Potassium, K | 235.0mg (-19.00mg, -7.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Nonfat Milk, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Grilled Flavor (from Sunflower Oil), Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomato Paste, Roasted Bell Peppers, Yeast, Contains 2% Or Less Of: Roasted Red Onions, Roasted Tomatoes, Vegetable Oil (palm, Soybean, Olive And Or Canola Oil), Sugar, Wheat Gluten, Salt, Hydrogenated Soybean Oil, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-1.00kcal, -0.55%) | |
| Total Fat | 5.29g (-3.16g, -37.40%) | |
| Saturated Fat | 2.06g (-0.05g, -2.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+17.00mg, +242.86%) | |
| Sodium | 412.0mg (-11.00mg, -2.60%) | |
| Total Carbohydrates | 23.53g (+6.63g, +39.23%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 0.59g (-0.82g, -58.16%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+3.78g, +67.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+14.00mg, +11.02%) | |
| Iron, Fe | 1.0mg (+0.15mg, +17.65%) | |
| Potassium, K | 212.0mg (-42.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Seasoned Diced Pork And Binder Product (pork, Water, Less Than 2% Salt, Rice Starch, Natural Flavors, Spices [including Paprika], Sugar, Chile Pepper, Sunflower Oil, Lime Oil), Banana Peppers (water, Banana Peppers, Salt, Vinegar, Calcium Chloride, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Turmeric), Queso Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Jalapeno Peppers, Green Onion, Cilantro, Corn Starch, Garlic, Cultured Dextrose, Salt, White Corn Tortillas: Corn Masa Flour, Water, Natural Flavor (cultured Rice Flour), Organic Vinegar, Guar Gum, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+35.00kcal, +19.13%) | |
| Total Fat | 7.27g (-1.18g, -13.96%) | |
| Saturated Fat | 3.64g (+1.53g, +72.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
| Sodium | 400.0mg (-23.00mg, -5.44%) | |
| Total Carbohydrates | 29.09g (+12.19g, +72.13%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 1.82g (+0.41g, +29.08%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.64g, +29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+11.00mg, +8.66%) | |
| Iron, Fe | 10.91mg (+10.06mg, +1183.53%) | |
| Potassium, K | 236.0mg (-18.00mg, -7.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough: Non Gmo Pizza Mix (corn Starch, Rice Flour, Potato Starch, Dextrose, Vegetable Fibers: Psyllium, Fructose, Vegetable Fibers: Inulin, Emulsifier, Stabilizer: Sorbitol), Non Gmo Brown Cane Sugar, Non Gmo Sea Salt, Non Gmo Extra Virgin Olive Oil, Non Gmo Yeast Tomato Sauce: Non Gmo Italian Tomato Sauce: (tomatoes, Tomato Juice, Citric Acid), Non Gmo Brown Cane Sugar, Non Gmo Extra Virgin Olive Oil, Parsley, Oregano, White Pepper, Onion, Garlic, Sea Salt, Organic Basil Leaves Topping: Cheese Mix: Mozzarella, Asiago, Romano And Parmesan (part Skim Milk, Modified Milk Ingredients, Milk, Bacterial Culture, Salt, Calcium Chloride, Rennet And Or Microbial Enzyme, Lipase, Powdered Cellulose, Parmesan Flavour [natural]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-4.96g, -58.70%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (-28.00mg, -6.62%) | |
| Total Carbohydrates | 39.53g (+22.63g, +133.91%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.67g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 2.33mg (+1.48mg, +174.12%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monodiglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-4.96g, -58.70%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (-28.00mg, -6.62%) | |
| Total Carbohydrates | 39.53g (+22.63g, +133.91%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.67g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 2.33mg (+1.48mg, +174.12%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Organic Expeller Pressed Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+26.00kcal, +14.21%) | |
| Total Fat | 3.49g (-4.96g, -58.70%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 395.0mg (-28.00mg, -6.62%) | |
| Total Carbohydrates | 39.53g (+22.63g, +133.91%) | |
| Dietary Fiber | 4.7g (+1.90g, +67.86%) | |
| Sugars | 2.33g (+0.92g, +65.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.67g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-11.00mg, -8.66%) | |
| Iron, Fe | 2.33mg (+1.48mg, +174.12%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean And Or Canola Oil, Molasses, Yeast, Wheat Bran, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Vinegar, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+32.00kcal, +17.49%) | |
| Total Fat | 10.37g (+1.92g, +22.72%) | |
| Saturated Fat | 4.44g (+2.33g, +110.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 415.0mg (-8.00mg, -1.89%) | |
| Total Carbohydrates | 24.44g (+7.54g, +44.62%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 5.93g (+4.52g, +320.57%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.78g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+21.00mg, +16.54%) | |
| Iron, Fe | 1.63mg (+0.78mg, +91.76%) | |
| Potassium, K | 289.0mg (+35.00mg, +13.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+32.00kcal, +17.49%) | |
| Total Fat | 10.37g (+1.92g, +22.72%) | |
| Saturated Fat | 4.44g (+2.33g, +110.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+8.00mg, +114.29%) | |
| Sodium | 415.0mg (-8.00mg, -1.89%) | |
| Total Carbohydrates | 24.44g (+7.54g, +44.62%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 5.93g (+4.52g, +320.57%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.78g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+21.00mg, +16.54%) | |
| Iron, Fe | 1.63mg (+0.78mg, +91.76%) | |
| Potassium, K | 289.0mg (+35.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-23.00kcal, -12.57%) | |
| Total Fat | 6.49g (-1.96g, -23.20%) | |
| Saturated Fat | 3.9g (+1.79g, +84.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 407.0mg (-16.00mg, -3.78%) | |
| Total Carbohydrates | 18.61g (+1.71g, +10.12%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 1.73g (+0.32g, +22.70%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (+1.30g, +23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-14.00mg, -11.02%) | |
| Iron, Fe | 0.48mg (-0.37mg, -43.53%) | |
| Potassium, K | 221.0mg (-33.00mg, -12.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Eggs, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Cornstarch, Salt, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Sour Cream (cultured Cream, Nonfat Milk), Onions, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Bleached Wheat Flour, Potassium Chloride, Spices, Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+41.00kcal, +22.40%) | |
| Total Fat | 4.8g (-3.65g, -43.20%) | |
| Saturated Fat | 2.4g (+0.29g, +13.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 416.0mg (-7.00mg, -1.65%) | |
| Total Carbohydrates | 40.8g (+23.90g, +141.42%) | |
| Dietary Fiber | 3.2g (+0.40g, +14.29%) | |
| Sugars | 4.0g (+2.59g, +183.69%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-0.03g, -0.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-15.00mg, -11.81%) | |
| Iron, Fe | 1.28mg (+0.43mg, +50.59%) | |
| Potassium, K | 232.0mg (-22.00mg, -8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sourdough Pizza Crust (wheat Flour, Water, Semolina, Salt, Dried Sourdough Starter, Yeast, Extra Virgin Olive Oil, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Sauce (tomato Pure, Water, Onion, Olives, Red Pepper, Capers, Garlic, Herbs, Extra Virgin Olive Oil, Salt, Sugar, Sunflower Oil, Citric Acid, Black Pepper), Vegan Mozzarella Style Alternative (water, Coconut Oil, Modified Potato Starch, Sea Salt, Olive Extract, Natural Flavoring, Beta Carotene [color]), Garlic Sauted Chestnut Mushroom (chestnut Mushrooms, Rapeseed Oil, Garlic Pure, Black Pepper), Garlic Sauted Spinach (spinach, Sunflower Oil, Dried Garlic, Water, Salt), Kalamata Olives, Roasted Red Peppers, Roasted Yellow Peppers | ||