Tattooed Chef Cauliflower Burgers, Cauliflower by Ittella International, Inc: Similar Foods

Product:
Cauliflower Burgers, Cauliflower
Brand:
Tattooed Chef
Maker:
Ittella International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554913/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat8.45g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 423.0mg
Total Carbohydrates 16.9g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe0.85mg
Potassium, K254.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn Flour, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme Protein [egg] As Preservative), Dehydrated Potato, Water, Sunflower Oil, Tapioca Starch, Salt, Chives, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+2.00kcal, +1.09%)
Total Fat9.23g (+0.78g, +9.23%)
Saturated Fat 5.38g (+3.27g, +154.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+20.00mg, +285.71%)
Sodium 438.0mg (+15.00mg, +3.55%)
Total Carbohydrates 19.23g (+2.33g, +13.79%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 1.54g (+0.13g, +9.22%)
Sugars, added N/A
Protein 6.15g (+0.52g, +9.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe0.38mg (-0.47mg, -55.29%)
Potassium, K246.0mg (-8.00mg, -3.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sauce (water, Half & Half [milk, Cream], Neufchatel Cheese [milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey Protein Concentrate, Roasted Garlic Puree, Corn Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Onion Powder, Sodium Phosphate, Spice, Bacon Fat, Natural Flavor, Citric Acid, Hydrolyzed Vegetable Protein [wheat Gluten, Soy, Corn], Natural Smoke Flavor), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+17.00kcal, +9.29%)
Total Fat20.0g (+11.55g, +136.69%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 433.0mg (+10.00mg, +2.36%)
Total Carbohydrates 6.67g (-10.23g, -60.53%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe2.4mg (+1.55mg, +182.35%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Bell Peppers, Onions Chipotle Peppers, Salt, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-4.00kcal, -2.19%)
Total Fat5.96g (-2.49g, -29.47%)
Saturated Fat 1.66g (-0.45g, -21.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 450.0mg (+27.00mg, +6.38%)
Total Carbohydrates 27.81g (+10.91g, +64.56%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 1.99g (+0.58g, +41.13%)
Sugars, added N/A
Protein 3.31g (-2.32g, -41.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+15.00mg, +11.81%)
Iron, Fe0.66mg (-0.19mg, -22.35%)
Potassium, K263.0mg (+9.00mg, +3.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated0.99g
Ingredients
Crust: Cauliflower, Water, Tapioca Starch, Brown Rice Flour, Onion, Sorghum Flour, Potato Starch, Sunflower Oil, Chickpea Flour, Baking Powder, Yeast, Onion Powder, Granulated Roasted Garlic, Cane Sugar, Xanthan Gum, Salt, Ginger Toppings: Tomatoes, White Onion, Basil, Tomato Sauce (water, Organic Crushed Tomatoes, Organic Vinegar, Dehydrated Maple Syrup, Organic Garlic, Organic Basil, Organic Oregano) Earth Island Vegan Mozzarella Style Pieces: Filtered Water, Organic Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors (plant Sources), Bamboo Fiber, Organic Palm Glycerin, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Pea Fiber, Pea Starch, Sunflower Lecithin, Carrageenan (from Seaweed), Calcium Sulfate, Citric Acid, Xanthan Gum, Disodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+32.00kcal, +17.49%)
Total Fat7.05g (-1.40g, -16.57%)
Saturated Fat 3.36g (+1.25g, +59.24%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 423.0mg (=)
Total Carbohydrates 26.85g (+9.95g, +58.88%)
Dietary Fiber 5.0g (+2.20g, +78.57%)
Sugars 0.67g (-0.74g, -52.48%)
Sugars, added N/A
Protein 10.4g (+4.77g, +84.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+11.00mg, +8.66%)
Iron, Fe2.35mg (+1.50mg, +176.47%)
Potassium, K265.0mg (+11.00mg, +4.33%)
Vitamin D, IUN/A
Ingredients
Black Beans (water, Black Beans [black Beans, Salt], Black Beans [black Beans, Water, Salt, Calcium Chloride), Onions, Tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Apple Cider Vinegar, Spices [cumin, Oregano], Garlic), Flour Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Expeller Pressed Canola Oil, Sunflower Lecithin [emulsifier), Corn Syrup, Vital Wheat Gluten, Malted Wheat Flour [wheat Flour, Malted Barley Flour], Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Guar Gum, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acidi, Xanthan Gum, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Salt, Microbial Enzymes], Yeast, Citric Acid [to Maintain Freshness]), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color], Cellulose Powder To Prevent Caking)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Cellulose Powder [to Prevent Caking]), Sour Cream (cultured Cream)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-3.00kcal, -1.64%)
Total Fat12.0g (+3.55g, +42.01%)
Saturated Fat 2.0g (-0.11g, -5.21%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 430.0mg (+7.00mg, +1.65%)
Total Carbohydrates 14.0g (-2.90g, -17.16%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 3.0g (+1.59g, +112.77%)
Sugars, added N/A
Protein 4.0g (-1.63g, -28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-37.00mg, -29.13%)
Iron, Fe1.2mg (+0.35mg, +41.18%)
Potassium, K260.0mg (+6.00mg, +2.36%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Organic Lemon Vinaigrette Dressing (water, Organic Soybean Oil, Organic White Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Dried Lemon Peel, Organic Black Pepper, Organic Garlic, Organic Lemon Flavor, Organic Dried Parsley, Organic Dried Oregano, Organic Roasted Garlic Flavor, Xanthan Gum), Brussels Sprouts, Kale, Radicchio, Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Seasoning [natural Parmesan And Romano Cheese Flavors, Dehydrated Garlic, Salt, Dehydrated Tomato, Spices, Sugar, Vinegar Powder {maltodextrin, Distilled Vinegar}, Parsley], Salt, Water, Yeast, Natural Flavor [milk], Ascorbic Acid [vitamin C]), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-3.00kcal, -1.64%)
Total Fat11.0g (+2.55g, +30.18%)
Saturated Fat 2.0g (-0.11g, -5.21%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 430.0mg (+7.00mg, +1.65%)
Total Carbohydrates 14.0g (-2.90g, -17.16%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 4.0g (+2.59g, +183.69%)
Sugars, added N/A
Protein 4.0g (-1.63g, -28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-37.00mg, -29.13%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, K260.0mg (+6.00mg, +2.36%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Organic Lemon Herb Vinaigrette (water, Organic Sunflower Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Sea Salt, Organic Lemon Peel, Organic Black Pepper, Organic Garlic, Xanthan Gum, Natural Flavors, Organic Parsley, Organic Oregano, Organic Rosemary Extract), Brussels Sprouts, Kale, Radicchio, Herb Seasoned Focaccia Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil Or Sunflower Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Fermented Durum Wheat Flour [dough Conditioner], Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Cellulose Powder [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-13.00kcal, -7.10%)
Total Fat12.0g (+3.55g, +42.01%)
Saturated Fat 3.0g (+0.89g, +42.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 420.0mg (-3.00mg, -0.71%)
Total Carbohydrates 7.0g (-9.90g, -58.58%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 2.0g (+0.59g, +41.84%)
Sugars, added N/A
Protein 8.0g (+2.37g, +42.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe1.5mg (+0.65mg, +76.47%)
Potassium, K270.0mg (+16.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Caesar Dressing (soybean Oil, Water, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Spices [includes Mustard], Dehydrated Garlic, Citric Acid, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Oleoresin Turmeric [color], Natamycin As An Anti Mycotic Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+10.00kcal, +5.46%)
Total Fat6.43g (-2.02g, -23.91%)
Saturated Fat 3.21g (+1.10g, +52.13%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 450.0mg (+27.00mg, +6.38%)
Total Carbohydrates 26.43g (+9.53g, +56.39%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 7.86g (+2.23g, +39.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, K243.0mg (-11.00mg, -4.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Cultures), Tomato Puree, Water, Grilled Zucchini, Spinach, Sunflower Seed Oil, Grilled Peppers, Grilled Eggplant, Broccoli, Extra Virgin Olive Oil, Tomato Pulp, Semolina, Salt, Grated Cheese (milk, Salt, Rennet), Dried Wheat Sourdough, Parsley, Garlic Powder, Dextrose, Yeast, Dried Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat9.41g (+0.96g, +11.36%)
Saturated Fat 1.18g (-0.93g, -44.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 15.29g (-1.61g, -9.53%)
Dietary Fiber 4.7g (+1.90g, +67.86%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 5.29g (-0.34g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+14.00mg, +11.02%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K212.0mg (-42.00mg, -16.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Wheat Flour, Edam Cheese [pasteurized Milk, Potato Starch, Salt, Enzymes, Cheese Culture, Sodium Nitrate (preservative), Annatto (color)], Sunflower Oil, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Corn Flour, Water, Wheat Fiber, Salt, Tapioca Starch, Sugar, Onion Powder, Garlic Powder, Dried Wheat Syrup, Spice (pepper), Sodium Bicarbonate (leavening), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.56
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-9.00kcal, -4.92%)
Total Fat13.5g (+5.05g, +59.76%)
Saturated Fat 6.75g (+4.64g, +219.91%)
Trans Fat 0.32g (+0.32g)
Cholesterol 32.0mg (+25.00mg, +357.14%)
Sodium 408.0mg (-15.00mg, -3.55%)
Total Carbohydrates 5.47g (-11.43g, -67.63%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 2.57g (+1.16g, +82.27%)
Sugars, added N/A
Protein 7.4g (+1.77g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-11.00mg, -8.66%)
Iron, Fe0.77mg (-0.08mg, -9.41%)
Potassium, K283.0mg (+29.00mg, +11.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cauliflower, Tomato Puree (water, Tomato Paste), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Less Than 2% Of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate, Butter (cream, Salt), 2% Or Less Of Onions, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Dried Garlic, Modified Cornstarch, Spices, Sea Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-40.00kcal, -21.86%)
Total Fat7.86g (-0.59g, -6.98%)
Saturated Fat 3.57g (+1.46g, +69.19%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 443.0mg (+20.00mg, +4.73%)
Total Carbohydrates 14.29g (-2.61g, -15.44%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.14g (+0.73g, +51.77%)
Sugars, added N/A
Protein 4.29g (-1.34g, -23.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-6.00mg, -4.72%)
Iron, Fe0.71mg (-0.14mg, -16.47%)
Potassium, K242.0mg (-12.00mg, -4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Cauliflower Gnocchi (precooked Cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt), Sauce (milk, Water, Extra Virgin Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Corn Starch, Salt, Vegetable Broth [salt, Yeast Extract, Corn Starch, Dried Vegetables {onion, Carrots, Leek, Tomato, Garlic}, Dried Herbs, Spices, Extra Virgin Olive Oil), Nutmeg, Black Pepper), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Citric Acid), Blue Cheese (milk, Salt, Bacterial Culture, Microbial Rennet, Blue Mold Culture), Cheese (milk, Microbial Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-40.00kcal, -21.86%)
Total Fat0.0g (-8.45g, -100.00%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 32.14g (+15.24g, +90.18%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.51g, +26.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+16.00mg, +12.60%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Typickle Pickle Brine (distilled Vinegar, Water, Salt, Spice), Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+26.00kcal, +14.21%)
Total Fat6.47g (-1.98g, -23.43%)
Saturated Fat 2.88g (+0.77g, +36.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 453.0mg (+30.00mg, +7.09%)
Total Carbohydrates 27.34g (+10.44g, +61.78%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 7.19g (+5.78g, +409.93%)
Sugars, added N/A
Protein 10.79g (+5.16g, +91.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-8.00mg, -6.30%)
Iron, Fe1.65mg (+0.80mg, +94.12%)
Potassium, K235.0mg (-19.00mg, -7.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Nonfat Milk, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Grilled Flavor (from Sunflower Oil), Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomato Paste, Roasted Bell Peppers, Yeast, Contains 2% Or Less Of: Roasted Red Onions, Roasted Tomatoes, Vegetable Oil (palm, Soybean, Olive And Or Canola Oil), Sugar, Wheat Gluten, Salt, Hydrogenated Soybean Oil, Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.97
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-23.00kcal, -12.57%)
Total Fat6.49g (-1.96g, -23.20%)
Saturated Fat 3.9g (+1.79g, +84.83%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+30.00mg, +428.57%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 18.61g (+1.71g, +10.12%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 1.73g (+0.32g, +22.70%)
Sugars, added N/A
Protein 6.93g (+1.30g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-14.00mg, -11.02%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, K229.0mg (-25.00mg, -9.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Eggs, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Cream, 2% Or Less Of Butter (cream, Salt), Modified Cornstarch, Salt, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, Sour Cream (cultured Cream, Nonfat Milk), Bleached Wheat Flour, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Potassium Chloride, Spices, Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-23.00kcal, -12.57%)
Total Fat6.49g (-1.96g, -23.20%)
Saturated Fat 3.9g (+1.79g, +84.83%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+30.00mg, +428.57%)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 18.61g (+1.71g, +10.12%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 1.73g (+0.32g, +22.70%)
Sugars, added N/A
Protein 6.93g (+1.30g, +23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-14.00mg, -11.02%)
Iron, Fe0.52mg (-0.33mg, -38.82%)
Potassium, K229.0mg (-25.00mg, -9.84%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Ingredients: Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Eggs, American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Cream, 2% Or Less Of Butter (cream, Salt), Modified Cornstarch, Salt, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, Sour Cream (cultured Cream, Nonfat Milk), Bleached Wheat Flour, Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Potassium Chloride, Spices, Paprika, Xanthan Gum