Meijer Broccoli & Cheese Tots, Broccoli & Cheese by Meijer, Inc: Similar Foods

Product:
Broccoli & Cheese Tots, Broccoli & Cheese
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat9.41g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 15.29g
Dietary Fiber 4.7g
Sugars 1.18g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe0.0mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Wheat Flour, Edam Cheese [pasteurized Milk, Potato Starch, Salt, Enzymes, Cheese Culture, Sodium Nitrate (preservative), Annatto (color)], Sunflower Oil, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Corn Flour, Water, Wheat Fiber, Salt, Tapioca Starch, Sugar, Onion Powder, Garlic Powder, Dried Wheat Syrup, Spice (pepper), Sodium Bicarbonate (leavening), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+6.00kcal, +3.41%)
Total Fat5.29g (-4.12g, -43.78%)
Saturated Fat 2.06g (+0.88g, +74.58%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 23.53g (+8.24g, +53.89%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 0.59g (-0.59g, -50.00%)
Sugars, added N/A
Protein 9.41g (+4.12g, +77.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (=)
Iron, Fe1.0mg (+1.00mg)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Seasoned Diced Pork And Binder Product (pork, Water, Less Than 2% Salt, Rice Starch, Natural Flavors, Spices [including Paprika], Sugar, Chile Pepper, Sunflower Oil, Lime Oil), Banana Peppers (water, Banana Peppers, Salt, Vinegar, Calcium Chloride, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Turmeric), Queso Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Jalapeno Peppers, Green Onion, Cilantro, Corn Starch, Garlic, Cultured Dextrose, Salt, White Corn Tortillas: Corn Masa Flour, Water, Natural Flavor (cultured Rice Flour), Organic Vinegar, Guar Gum, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat1.75g (-7.66g, -81.40%)
Saturated Fat 1.05g (-0.13g, -11.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+15.00mg, +3.54%)
Total Carbohydrates 31.58g (+16.29g, +106.54%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 10.53g (+5.24g, +99.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe1.93mg (+1.93mg)
Potassium, K193.0mg (-19.00mg, -8.96%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of Yellow Corn Meal, Yellow Corn Flour, Sugar, Salt, Mclasses, Soybean And Or Canola Oil, Calcium Propionate (preservative), Vinegar, Fumaric Acid, Malt Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat1.75g (-7.66g, -81.40%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+15.00mg, +3.54%)
Total Carbohydrates 31.58g (+16.29g, +106.54%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 10.53g (+5.24g, +99.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe1.93mg (+1.93mg)
Potassium, K193.0mg (-19.00mg, -8.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Yellow Corn Meal, Yellow Corn Flour, Sugar, Salt, Molasses, Soybean And Or Canola Oil, Calcium Propionate (preservative), Vinegar, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat6.34g (-3.07g, -32.62%)
Saturated Fat 3.17g (+1.99g, +168.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 27.46g (+12.17g, +79.59%)
Dietary Fiber 4.9g (+0.20g, +4.26%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 7.75g (+2.46g, +46.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-28.00mg, -19.86%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K197.0mg (-15.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough 53%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Tomato Sauce 19% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper), Mozzarella Cheese 16% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Portobello Mushrooms 12%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat20.0g (+10.59g, +112.54%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+9.00mg, +2.12%)
Total Carbohydrates 6.67g (-8.62g, -56.38%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.33g (-1.96g, -37.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-8.00mg, -5.67%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K233.0mg (+21.00mg, +9.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocados, Bell Peppers, Onions Chipotle Peppers, Salt, Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+5.00kcal, +2.84%)
Total Fat7.87g (-1.54g, -16.37%)
Saturated Fat 3.54g (+2.36g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 402.0mg (-22.00mg, -5.19%)
Total Carbohydrates 19.69g (+4.40g, +28.78%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 4.72g (+3.54g, +300.00%)
Sugars, added N/A
Protein 7.87g (+2.58g, +48.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe0.79mg (+0.79mg)
Potassium, K206.0mg (-6.00mg, -2.83%)
Vitamin D, IU0.0IU
Ingredients
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Chicken Sausage (chicken, Spices, Salt, Paprika, In Hog Casing), Green Pepper, Red Onion, Feta Cheese {(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking If Product Is Crumbled}, Kalamata Olives, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-17.00kcal, -9.66%)
Total Fat8.72g (-0.69g, -7.33%)
Saturated Fat 3.59g (+2.41g, +204.24%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 421.0mg (-3.00mg, -0.71%)
Total Carbohydrates 12.31g (-2.98g, -19.49%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 3.08g (+1.90g, +161.02%)
Sugars, added N/A
Protein 8.21g (+2.92g, +55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-28.00mg, -19.86%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-17.00kcal, -9.66%)
Total Fat8.72g (-0.69g, -7.33%)
Saturated Fat 3.59g (+2.41g, +204.24%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 421.0mg (-3.00mg, -0.71%)
Total Carbohydrates 12.31g (-2.98g, -19.49%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 3.08g (+1.90g, +161.02%)
Sugars, added N/A
Protein 8.21g (+2.92g, +55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-28.00mg, -19.86%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+12.00kcal, +6.82%)
Total Fat5.29g (-4.12g, -43.78%)
Saturated Fat 2.94g (+1.76g, +149.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 447.0mg (+23.00mg, +5.42%)
Total Carbohydrates 28.24g (+12.95g, +84.70%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 7.06g (+1.77g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+17.00mg, +12.06%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K204.0mg (-8.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Tzatziki: Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii) Cucumber, Garlic, Sea Salt, White Vinegar, Dill, Natamycin (a Natural Preservative) Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat10.88g (+1.47g, +15.62%)
Saturated Fat 4.76g (+3.58g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 456.0mg (+32.00mg, +7.55%)
Total Carbohydrates 19.73g (+4.44g, +29.04%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 3.4g (+2.22g, +188.14%)
Sugars, added N/A
Protein 11.56g (+6.27g, +118.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+15.00mg, +10.64%)
Iron, Fe1.22mg (+1.22mg)
Potassium, K211.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU
Ingredients
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat14.0g (+4.59g, +48.78%)
Saturated Fat 3.5g (+2.32g, +196.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 440.0mg (+16.00mg, +3.77%)
Total Carbohydrates 11.0g (-4.29g, -28.06%)
Dietary Fiber 1.0g (-3.70g, -78.72%)
Sugars 2.0g (+0.82g, +69.49%)
Sugars, added N/A
Protein 5.0g (-0.29g, -5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-21.00mg, -14.89%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K182.0mg (-30.00mg, -14.15%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (milk), Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Whey, Yeast, Garlic Powder, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzymes), Dried Tomato, Dried Parsley, Yeast Extract, Spices, White Vinegar, Natural Flavor, Buttermilk, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness) Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Powdered Cellulose, Enzymes, Natamycin (a Mold Inhibitor) Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat8.47g (-0.94g, -9.99%)
Saturated Fat 3.39g (+2.21g, +187.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 14.69g (-0.60g, -3.92%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 2.82g (+1.64g, +138.98%)
Sugars, added N/A
Protein 12.43g (+7.14g, +134.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+28.00mg, +19.86%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K198.0mg (-14.00mg, -6.60%)
Vitamin D, IU2.0IU
Ingredients
Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes And Cellulose), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+7.00kcal, +3.98%)
Total Fat8.45g (-0.96g, -10.20%)
Saturated Fat 2.11g (+0.93g, +78.81%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 16.9g (+1.61g, +10.53%)
Dietary Fiber 2.8g (-1.90g, -40.43%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 5.63g (+0.34g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.85mg (+0.85mg)
Potassium, K254.0mg (+42.00mg, +19.81%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Corn Flour, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme Protein [egg] As Preservative), Dehydrated Potato, Water, Sunflower Oil, Tapioca Starch, Salt, Chives, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+31.00kcal, +17.61%)
Total Fat6.52g (-2.89g, -30.71%)
Saturated Fat 3.26g (+2.08g, +176.27%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 29.35g (+14.06g, +91.96%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.7g (+7.52g, +637.29%)
Sugars, added N/A
Protein 8.15g (+2.86g, +54.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+17.00mg, +12.06%)
Iron, Fe2.39mg (+2.39mg)
Potassium, K190.0mg (-22.00mg, -10.38%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Beta Carotene), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+29.00kcal, +16.48%)
Total Fat5.48g (-3.93g, -41.76%)
Saturated Fat 2.05g (+0.87g, +73.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 30.14g (+14.85g, +97.12%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 4.11g (+2.93g, +248.31%)
Sugars, added N/A
Protein 10.96g (+5.67g, +107.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+23.00mg, +16.31%)
Iron, Fe2.19mg (+2.19mg)
Potassium, K219.0mg (+7.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g
Fatty acids, total polyunsaturated0.68g
Ingredients
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour