Meijer Broccoli & Cheese Tots, Broccoli & Cheese by Meijer, Inc: Similar Foods
- Product:
- Broccoli & Cheese Tots, Broccoli & Cheese
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586104/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 4.7g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Wheat Flour, Edam Cheese [pasteurized Milk, Potato Starch, Salt, Enzymes, Cheese Culture, Sodium Nitrate (preservative), Annatto (color)], Sunflower Oil, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Corn Flour, Water, Wheat Fiber, Salt, Tapioca Starch, Sugar, Onion Powder, Garlic Powder, Dried Wheat Syrup, Spice (pepper), Sodium Bicarbonate (leavening), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 5.29g (-4.12g, -43.78%) | |
| Saturated Fat | 2.06g (+0.88g, +74.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 23.53g (+8.24g, +53.89%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 0.59g (-0.59g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.12g, +77.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (=) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Seasoned Diced Pork And Binder Product (pork, Water, Less Than 2% Salt, Rice Starch, Natural Flavors, Spices [including Paprika], Sugar, Chile Pepper, Sunflower Oil, Lime Oil), Banana Peppers (water, Banana Peppers, Salt, Vinegar, Calcium Chloride, Citric Acid, Sodium Benzoate, Sodium Bisulfite, Turmeric), Queso Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Jalapeno Peppers, Green Onion, Cilantro, Corn Starch, Garlic, Cultured Dextrose, Salt, White Corn Tortillas: Corn Masa Flour, Water, Natural Flavor (cultured Rice Flour), Organic Vinegar, Guar Gum, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 1.75g (-7.66g, -81.40%) | |
| Saturated Fat | 1.05g (-0.13g, -11.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+15.00mg, +3.54%) | |
| Total Carbohydrates | 31.58g (+16.29g, +106.54%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.24g, +99.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | 193.0mg (-19.00mg, -8.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of Yellow Corn Meal, Yellow Corn Flour, Sugar, Salt, Mclasses, Soybean And Or Canola Oil, Calcium Propionate (preservative), Vinegar, Fumaric Acid, Malt Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-1.00kcal, -0.57%) | |
| Total Fat | 1.75g (-7.66g, -81.40%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+15.00mg, +3.54%) | |
| Total Carbohydrates | 31.58g (+16.29g, +106.54%) | |
| Dietary Fiber | 3.5g (-1.20g, -25.53%) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.24g, +99.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | 193.0mg (-19.00mg, -8.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Yellow Corn Meal, Yellow Corn Flour, Sugar, Salt, Molasses, Soybean And Or Canola Oil, Calcium Propionate (preservative), Vinegar, Fumaric Acid, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 6.34g (-3.07g, -32.62%) | |
| Saturated Fat | 3.17g (+1.99g, +168.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 27.46g (+12.17g, +79.59%) | |
| Dietary Fiber | 4.9g (+0.20g, +4.26%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+2.46g, +46.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-28.00mg, -19.86%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 197.0mg (-15.00mg, -7.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough 53%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Tomato Sauce 19% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper), Mozzarella Cheese 16% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Portobello Mushrooms 12% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 20.0g (+10.59g, +112.54%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 6.67g (-8.62g, -56.38%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.96g, -37.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Bell Peppers, Onions Chipotle Peppers, Salt, Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (+5.00kcal, +2.84%) | |
| Total Fat | 7.87g (-1.54g, -16.37%) | |
| Saturated Fat | 3.54g (+2.36g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 402.0mg (-22.00mg, -5.19%) | |
| Total Carbohydrates | 19.69g (+4.40g, +28.78%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 4.72g (+3.54g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+2.58g, +48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+2.00mg, +1.42%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 206.0mg (-6.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Crust {broccoli, Water, Brown Rice Flour, Tapioca Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Enzymes, And Annatto (a Natural Vegetable Color), Cellulose Added To Prevent Caking], Cane Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder}, Sauce (tomato Puree, Tomato Paste, Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Ground Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Chicken Sausage (chicken, Spices, Salt, Paprika, In Hog Casing), Green Pepper, Red Onion, Feta Cheese {(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking If Product Is Crumbled}, Kalamata Olives, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-17.00kcal, -9.66%) | |
| Total Fat | 8.72g (-0.69g, -7.33%) | |
| Saturated Fat | 3.59g (+2.41g, +204.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 421.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 12.31g (-2.98g, -19.49%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 3.08g (+1.90g, +161.02%) | |
| Sugars, added | N/A | |
| Protein | 8.21g (+2.92g, +55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-28.00mg, -19.86%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 215.0mg (+3.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-17.00kcal, -9.66%) | |
| Total Fat | 8.72g (-0.69g, -7.33%) | |
| Saturated Fat | 3.59g (+2.41g, +204.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 421.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 12.31g (-2.98g, -19.49%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 3.08g (+1.90g, +161.02%) | |
| Sugars, added | N/A | |
| Protein | 8.21g (+2.92g, +55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-28.00mg, -19.86%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 215.0mg (+3.00mg, +1.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Pepperoni Flavored Pizza Topping (pork, Water, Seasoning [salt, Dextrose, Spices, Lactic Acid, Oleoresin Paprika, Flavorings, Caramel Color], Soy Protein Concentrate, Sodium Tripolyphosphate, Salt, Pepperoni [pork And Beef, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid], Sodium Nitrite), Onions, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Garlic, Modified Cornstarch, Canola Oil, Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+12.00kcal, +6.82%) | |
| Total Fat | 5.29g (-4.12g, -43.78%) | |
| Saturated Fat | 2.94g (+1.76g, +149.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 447.0mg (+23.00mg, +5.42%) | |
| Total Carbohydrates | 28.24g (+12.95g, +84.70%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 5.88g (+4.70g, +398.31%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.77g, +33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+17.00mg, +12.06%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 204.0mg (-8.00mg, -3.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Tzatziki: Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgaricus, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii) Cucumber, Garlic, Sea Salt, White Vinegar, Dill, Natamycin (a Natural Preservative) Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+14.00kcal, +7.95%) | |
| Total Fat | 10.88g (+1.47g, +15.62%) | |
| Saturated Fat | 4.76g (+3.58g, +303.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 456.0mg (+32.00mg, +7.55%) | |
| Total Carbohydrates | 19.73g (+4.44g, +29.04%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 3.4g (+2.22g, +188.14%) | |
| Sugars, added | N/A | |
| Protein | 11.56g (+6.27g, +118.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+15.00mg, +10.64%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 211.0mg (-1.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+14.00kcal, +7.95%) | |
| Total Fat | 14.0g (+4.59g, +48.78%) | |
| Saturated Fat | 3.5g (+2.32g, +196.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 440.0mg (+16.00mg, +3.77%) | |
| Total Carbohydrates | 11.0g (-4.29g, -28.06%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 2.0g (+0.82g, +69.49%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.29g, -5.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-21.00mg, -14.89%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 182.0mg (-30.00mg, -14.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (milk), Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Whey, Yeast, Garlic Powder, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzymes), Dried Tomato, Dried Parsley, Yeast Extract, Spices, White Vinegar, Natural Flavor, Buttermilk, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness) Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Powdered Cellulose, Enzymes, Natamycin (a Mold Inhibitor) Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+10.00kcal, +5.68%) | |
| Total Fat | 8.47g (-0.94g, -9.99%) | |
| Saturated Fat | 3.39g (+2.21g, +187.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 14.69g (-0.60g, -3.92%) | |
| Dietary Fiber | 1.1g (-3.60g, -76.60%) | |
| Sugars | 2.82g (+1.64g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 12.43g (+7.14g, +134.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+28.00mg, +19.86%) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | 198.0mg (-14.00mg, -6.60%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Corn Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Ancho Chile Red Enchilada Sauce (water, Tomato, Sugar, Sea Salt, Dried Ancho Chili Pepper, White Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Red Chili Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo [tomatillo, Citric Acid], Water, Yellow Onion, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Corn Starch, Sugar, Cilantro, Green Onion, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Garlic [water, Garlic], Chipotle Pepper [chipotle Pepper, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices], Sea Salt, Expeller Pressed Canola Oil, Dried Cumin, Dried Oregano, White Pepper), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Mold Inhibitor}]), Cotija Cheese (pasteurized Grade A Whole Milk, Salt, Cultures, Enzymes And Cellulose), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+7.00kcal, +3.98%) | |
| Total Fat | 8.45g (-0.96g, -10.20%) | |
| Saturated Fat | 2.11g (+0.93g, +78.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 16.9g (+1.61g, +10.53%) | |
| Dietary Fiber | 2.8g (-1.90g, -40.43%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.34g, +6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-14.00mg, -9.93%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 254.0mg (+42.00mg, +19.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Corn Flour, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme Protein [egg] As Preservative), Dehydrated Potato, Water, Sunflower Oil, Tapioca Starch, Salt, Chives, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+31.00kcal, +17.61%) | |
| Total Fat | 6.52g (-2.89g, -30.71%) | |
| Saturated Fat | 3.26g (+2.08g, +176.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 429.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 29.35g (+14.06g, +91.96%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 8.7g (+7.52g, +637.29%) | |
| Sugars, added | N/A | |
| Protein | 8.15g (+2.86g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+17.00mg, +12.06%) | |
| Iron, Fe | 2.39mg (+2.39mg) | |
| Potassium, K | 190.0mg (-22.00mg, -10.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Yeast), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Garlic Powder, Xanthan And Guar Gum, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (as A Preservative), Beta Carotene), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+29.00kcal, +16.48%) | |
| Total Fat | 5.48g (-3.93g, -41.76%) | |
| Saturated Fat | 2.05g (+0.87g, +73.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 438.0mg (+14.00mg, +3.30%) | |
| Total Carbohydrates | 30.14g (+14.85g, +97.12%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 4.11g (+2.93g, +248.31%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+5.67g, +107.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+23.00mg, +16.31%) | |
| Iron, Fe | 2.19mg (+2.19mg) | |
| Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Bagel: (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce: (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Mozzarella Cheese (pasteurized Reduced Fat Milk, Cheese Cultures, Salt, Enzymes), Rice Flour | ||