Kikka Salmon Avocado Plant Based Roll, Salmon Avocado by Ito, Inc: Similar Foods

Product:
Salmon Avocado Plant Based Roll, Salmon Avocado
Brand:
Kikka
Maker:
Ito, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat2.02g
Saturated Fat 0.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 253.0mg
Total Carbohydrates 25.76g
Dietary Fiber 1.5g
Sugars 5.56g
Sugars, added N/A
Protein 2.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.51mg
Potassium, K28.0mg
Vitamin D, IU0.0IU
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene), Avocado, Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-15.00kcal, -11.90%)
Total Fat1.76g (-0.26g, -12.87%)
Saturated Fat 0.5g (+0.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (-1.00mg, -0.40%)
Total Carbohydrates 23.18g (-2.58g, -10.02%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.54g (-0.02g, -0.36%)
Sugars, added N/A
Protein 2.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.5mg (-0.01mg, -1.96%)
Potassium, K35.0mg (+7.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Inegar, Rice Vinegar, Salt, Brown Sugar), Vegan Tuna (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Lycopene), Cucumber, Avocado, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Salt, Soybean, Wheat], Sake [water, Rice Koji, Salt], Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Spices [ground Ginger, Chili Powder], Garlic, Citric Acid), Red Pepper Mix (citrus Peel, Red Pepper, Sea Lettuce, White Sesame Seed, Black Sesame Seed), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-2.00kcal, -1.59%)
Total Fat1.9g (-0.12g, -5.94%)
Saturated Fat 0.19g (-0.06g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 262.0mg (+9.00mg, +3.56%)
Total Carbohydrates 19.52g (-6.24g, -24.22%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 3.81g (-1.75g, -31.47%)
Sugars, added N/A
Protein 5.71g (+3.69g, +182.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe0.48mg (-0.03mg, -5.88%)
Potassium, K43.0mg (+15.00mg, +53.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Mix (cooked Long Grain Brown Rice, Carrots, Shelled Edamame [soybeans], Scrambled Egg Whites [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Oriental Spice Base [ginger, Chili Garlic Sauce {chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch}, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Chicken And Vegetable Potstickers (filling [cooked Chicken, Cabbage, Green Onion, Soybean Oil, Wine, Salt, Potato Starch, Sesame Oil, Spices, Ginger, Sugar, Soy Sauce {water, Soybean, Wheat, Salt}], Wrapper [unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid}, Water, Soybean Oil, Salt]), Plum Sauce (water, Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Plum Sauce [sugar, Rice Vinegar, Salted Plum {plum, Salt}, Sweet Potato, Ginger, Garlic, Chili, Water, Salt], Green Onions, Modified Corn Starch, Garlic [citric Acid], Soybean Oil, Ginger Puree [ginger, Water, Phosphoric Acid], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-10.00kcal, -7.94%)
Total Fat3.02g (+1.00g, +49.50%)
Saturated Fat 0.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-11.00mg, -4.35%)
Total Carbohydrates 21.67g (-4.09g, -15.88%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 3.02g (-2.54g, -45.68%)
Sugars, added N/A
Protein 2.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+10.00mg, +76.92%)
Iron, Fe0.5mg (-0.01mg, -1.96%)
Potassium, K18.0mg (-10.00mg, -35.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Ahimi (tomato, Soy Sauce, Sugar, Water, Sesame Oil), Cucumber, Avocado, Green Sauce [green Leaf Lettuce, Vegan Mayo (canola Oil, Water, Modified Food Starches, While Distilled Vinegar, Sugar, Contains Less Than 2% Of Garlic Puree [garlic, Citric Acid], Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice), Jalapeno, Canola Oil, Garlic, Cilantro, Salt, Xanthan Gum], Green Mustard (water, Horseradish, Mustard Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+3.00kcal, +2.38%)
Total Fat5.49g (+3.47g, +171.78%)
Saturated Fat 1.57g (+1.32g, +528.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (+18.00mg, +7.11%)
Total Carbohydrates 12.94g (-12.82g, -49.77%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.78g (-4.78g, -85.97%)
Sugars, added N/A
Protein 5.49g (+3.47g, +171.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.55mg (+0.04mg, +7.84%)
Potassium, K31.0mg (+3.00mg, +10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n Tikka Masala Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Tomatoes (tomatoes, Tomato Juice, Salt), Onion, Coconut Milk (coconut, Water), Water, Expeller Pressed Canola Oil, Spices, Cashews, Garlic, Salt, Sugar, Lemon Juice (water, Lemon Concentrate), Fenugreek Leaves, Paprika Oleoresin, Turmeric, Cilantro, Vinegar, Mango Powder, Cumin Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat2.2g (+0.18g, +8.91%)
Saturated Fat 0.44g (+0.19g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-19.00mg, -7.51%)
Total Carbohydrates 22.05g (-3.71g, -14.40%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 5.29g (-0.27g, -4.86%)
Sugars, added N/A
Protein 1.76g (-0.26g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, K33.0mg (+5.00mg, +17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene), Vegan Tuna (water, Dextrin, Hydroxypropyl Storch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Lycopene), Cucumber, Avocado, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Salt, Soybean, Wheat], Sake [water, Rice Koji, Salt), Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Spices [ground Ginger, Chili Powder], Garlic, Citric Acid), Red Pepper Mix (citrus Peol, Red Pepper, Sea Lettuce, White Sesame Seed, Block Sesame Seed), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+7.00kcal, +5.56%)
Total Fat10.0g (+7.98g, +395.05%)
Saturated Fat 0.0g (-0.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 10.0g (-15.76g, -61.18%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 3.33g (-2.23g, -40.11%)
Sugars, added N/A
Protein 0.0g (-2.02g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K37.0mg (+9.00mg, +32.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Guacamole (hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Lime Juice, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Distilled Vinegar, Granulated Garlic, Dehydrated Cilantro, Natural Flavor), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat5.83g (+3.81g, +188.61%)
Saturated Fat 0.97g (+0.72g, +288.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 15.53g (-10.23g, -39.71%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 12.62g (+7.06g, +126.98%)
Sugars, added N/A
Protein 0.97g (-1.05g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-11.00mg, -84.62%)
Iron, Fe0.97mg (+0.46mg, +90.20%)
Potassium, K36.0mg (+8.00mg, +28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg, Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta [to Protect Flavor]) Carrots, Cider Vinegar (cider And White), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Celery Seed, Citric Acid (antioxidant) Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]) Lemon Juice (lemon Juice From Concentrate [filtered Water, Lemon Juice Concentrate] Sodium Bisulfite And Sodium Benzoate As Preservatives, Natural Lemon Oil), Potassium Sorbate (preservative) Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat5.83g (+3.81g, +188.61%)
Saturated Fat 0.97g (+0.72g, +288.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 233.0mg (-20.00mg, -7.91%)
Total Carbohydrates 15.53g (-10.23g, -39.71%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 12.62g (+7.06g, +126.98%)
Sugars, added N/A
Protein 0.97g (-1.05g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-11.00mg, -84.62%)
Iron, Fe0.97mg (+0.46mg, +90.20%)
Potassium, K36.0mg (+8.00mg, +28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color), Calcium Disodium Edta [to Protect Flavor]), Carrots, Cider Vinegar (cider And White), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Celery Seed, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice (lemon Juice From Concentrate (filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate As Preservatives, Natural Lemon Oil), Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-24.00kcal, -19.05%)
Total Fat4.39g (+2.37g, +117.33%)
Saturated Fat 1.71g (+1.46g, +584.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 249.0mg (-4.00mg, -1.58%)
Total Carbohydrates 12.68g (-13.08g, -50.78%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 3.41g (-2.15g, -38.67%)
Sugars, added N/A
Protein 3.41g (+1.39g, +68.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.53mg (+0.02mg, +3.92%)
Potassium, K34.0mg (+6.00mg, +21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Cauliflower Powder, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Cream, Onion Powder, Nonfat Milk, Citric Acid, Extractives Of Paprika, Flavoring, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-15.00kcal, -11.90%)
Total Fat1.01g (-1.01g, -50.00%)
Saturated Fat 0.0g (-0.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+25.00mg, +9.88%)
Total Carbohydrates 24.75g (-1.01g, -3.92%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 6.57g (+1.01g, +18.17%)
Sugars, added N/A
Protein 1.52g (-0.50g, -24.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.51mg (=)
Potassium, K18.0mg (-10.00mg, -35.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene, Titanium Dioxide), Vegan Tuna (water, Dextring Hydroxypropyl Starch, Konjac, Carrageenaan Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery Erotsyeast Extract, Lycopene, Titanium Dioxide), Avocado, Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulino), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat3.8g (+1.78g, +88.12%)
Saturated Fat 0.54g (+0.29g, +116.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 249.0mg (-4.00mg, -1.58%)
Total Carbohydrates 21.2g (-4.56g, -17.70%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 7.07g (+1.51g, +27.16%)
Sugars, added N/A
Protein 1.63g (-0.39g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.59mg (+0.08mg, +15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (=)
Total Fat4.04g (+2.02g, +100.00%)
Saturated Fat 1.77g (+1.52g, +608.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 263.0mg (+10.00mg, +3.95%)
Total Carbohydrates 18.18g (-7.58g, -29.43%)
Dietary Fiber 1.5g (=)
Sugars 6.57g (+1.01g, +18.17%)
Sugars, added N/A
Protein 4.04g (+2.02g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-3.00mg, -23.08%)
Iron, Fe0.73mg (+0.22mg, +43.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Steel Cut Oats, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Brown Sugar, Modified Food Starch, Autolyzed Yeast Extract, Maple Syrup, Natural Flavor, Salt, Torula Yeast, Maltodextrin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-16.00kcal, -12.70%)
Total Fat3.53g (+1.51g, +74.75%)
Saturated Fat 1.18g (+0.93g, +372.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 239.0mg (-14.00mg, -5.53%)
Total Carbohydrates 13.73g (-12.03g, -46.70%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 0.78g (-4.78g, -85.97%)
Sugars, added N/A
Protein 5.49g (+3.47g, +171.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.51mg (=)
Potassium, K47.0mg (+19.00mg, +67.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n Vindaloo Onions, Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarind, Mustard Seeds, Tapioca Starch, Turmeric, Paprika Oleoresin, Green Chillies Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Turmeric, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-8.00kcal, -6.35%)
Total Fat3.8g (+1.78g, +88.12%)
Saturated Fat 0.54g (+0.29g, +116.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+8.00mg, +3.16%)
Total Carbohydrates 20.65g (-5.11g, -19.84%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 6.52g (+0.96g, +17.27%)
Sugars, added N/A
Protein 1.63g (-0.39g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.59mg (+0.08mg, +15.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt) Salt, Roasted Peanut, Salted Sake Salted Rice Wine), Spices, Lemon Concentrate Juice, Xanthan, Caramel Color), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat5.1g (+3.08g, +152.48%)
Saturated Fat 0.59g (+0.34g, +136.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 259.0mg (+6.00mg, +2.37%)
Total Carbohydrates 12.55g (-13.21g, -51.28%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 0.78g (-4.78g, -85.97%)
Sugars, added N/A
Protein 6.67g (+4.65g, +230.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.55mg (+0.04mg, +7.84%)
Potassium, K27.0mg (-1.00mg, -3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Tandoori Chicken With Spinach: Chicken Breast, Spinach, Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Yogurt (pasterurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Water, Cream, Spices, Tomato Puree (water, Tomato Paste), Garlic, Nonfat Dry Milk, Lemon Juice (water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Green Chillies, Chickpea Flour, Sugar, Turmeric, Paprika Oleoresin, Ghee (clarified Butter), Fenugreek Leaves, Vinegar, Mango Powder Turmeric Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric