Signature Select Chicken & Vegetable In An Asian Style Plum Sauce With Fried Rice Potstickers, Chicken & Vegetable by Glencourt Inc: Similar Foods

Product:
Chicken & Vegetable In An Asian Style Plum Sauce With Fried Rice Potstickers, Chicken & Vegetable
Brand:
Signature Select
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416910/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat1.9g
Saturated Fat 0.19g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 262.0mg
Total Carbohydrates 19.52g
Dietary Fiber 1.4g
Sugars 3.81g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.48mg
Potassium, K43.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Rice Mix (cooked Long Grain Brown Rice, Carrots, Shelled Edamame [soybeans], Scrambled Egg Whites [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Oriental Spice Base [ginger, Chili Garlic Sauce {chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch}, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Chicken And Vegetable Potstickers (filling [cooked Chicken, Cabbage, Green Onion, Soybean Oil, Wine, Salt, Potato Starch, Sesame Oil, Spices, Ginger, Sugar, Soy Sauce {water, Soybean, Wheat, Salt}], Wrapper [unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid}, Water, Soybean Oil, Salt]), Plum Sauce (water, Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Plum Sauce [sugar, Rice Vinegar, Salted Plum {plum, Salt}, Sweet Potato, Ginger, Garlic, Chili, Water, Salt], Green Onions, Modified Corn Starch, Garlic [citric Acid], Soybean Oil, Ginger Puree [ginger, Water, Phosphoric Acid], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+5.00kcal, +4.03%)
Total Fat5.49g (+3.59g, +188.95%)
Saturated Fat 1.57g (+1.38g, +726.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 271.0mg (+9.00mg, +3.44%)
Total Carbohydrates 12.94g (-6.58g, -33.71%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.78g (-3.03g, -79.53%)
Sugars, added N/A
Protein 5.49g (-0.22g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.55mg (+0.07mg, +14.58%)
Potassium, K31.0mg (-12.00mg, -27.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n Tikka Masala Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Tomatoes (tomatoes, Tomato Juice, Salt), Onion, Coconut Milk (coconut, Water), Water, Expeller Pressed Canola Oil, Spices, Cashews, Garlic, Salt, Sugar, Lemon Juice (water, Lemon Concentrate), Fenugreek Leaves, Paprika Oleoresin, Turmeric, Cilantro, Vinegar, Mango Powder, Cumin Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+2.00kcal, +1.61%)
Total Fat2.02g (+0.12g, +6.32%)
Saturated Fat 0.25g (+0.06g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 253.0mg (-9.00mg, -3.44%)
Total Carbohydrates 25.76g (+6.24g, +31.97%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 5.56g (+1.75g, +45.93%)
Sugars, added N/A
Protein 2.02g (-3.69g, -64.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.51mg (+0.03mg, +6.25%)
Potassium, K28.0mg (-15.00mg, -34.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene), Avocado, Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-13.00kcal, -10.48%)
Total Fat1.76g (-0.14g, -7.37%)
Saturated Fat 0.5g (+0.31g, +163.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 252.0mg (-10.00mg, -3.82%)
Total Carbohydrates 23.18g (+3.66g, +18.75%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 5.54g (+1.73g, +45.41%)
Sugars, added N/A
Protein 2.02g (-3.69g, -64.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.5mg (+0.02mg, +4.17%)
Potassium, K35.0mg (-8.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Inegar, Rice Vinegar, Salt, Brown Sugar), Vegan Tuna (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Lycopene), Cucumber, Avocado, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Salt, Soybean, Wheat], Sake [water, Rice Koji, Salt], Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Spices [ground Ginger, Chili Powder], Garlic, Citric Acid), Red Pepper Mix (citrus Peel, Red Pepper, Sea Lettuce, White Sesame Seed, Black Sesame Seed), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat1.2g (-0.70g, -36.84%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 277.0mg (+15.00mg, +5.73%)
Total Carbohydrates 21.29g (+1.77g, +9.07%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.8g (-3.01g, -79.00%)
Sugars, added N/A
Protein 2.01g (-3.70g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.2mg (-0.28mg, -58.33%)
Potassium, K52.0mg (+9.00mg, +20.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Long Grain Rice, Peas, Carrots, Corn, Canola Oil And Or Sunflower Oil, Salt, Maltodextrin, Sugar, Autolyzed Yeast, Onion Powder, Chicken Broth Powder, Turmeric (color), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-16.00kcal, -12.90%)
Total Fat1.2g (-0.70g, -36.84%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 277.0mg (+15.00mg, +5.73%)
Total Carbohydrates 21.29g (+1.77g, +9.07%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.8g (-3.01g, -79.00%)
Sugars, added N/A
Protein 2.01g (-3.70g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.2mg (-0.28mg, -58.33%)
Potassium, K52.0mg (+9.00mg, +20.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Parboiled Long Grain Rice, Peas, Carrots, Corn, Canola Oil And Or Sunflower Oil, Salt, Maltodextrin, Sugar, Autolyzed Yeast, Onion Powder, Chicken Broth Powder, Turmeric (color), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-21.00kcal, -16.94%)
Total Fat5.0g (+3.10g, +163.16%)
Saturated Fat 1.39g (+1.20g, +631.58%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 250.0mg (-12.00mg, -4.58%)
Total Carbohydrates 11.39g (-8.13g, -41.65%)
Dietary Fiber 0.1g (-1.30g, -92.86%)
Sugars 1.39g (-2.42g, -63.52%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.83mg (+0.35mg, +72.92%)
Potassium, K44.0mg (+1.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice [water, Rice, Less Than 2% Of Lard (lard, Bht, Citric Acid)], Sauce [water, Pork, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Soaked Mushroom (water, Mushroom, Sulfites), Less Than 2% Of Soybean Oil, Gelatin, Sugar, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Fried Shallot (shallot, Palm Oil, Corn Starch), Cooking Wine (wine, Salt, Sulfites), Garlic, Monosodium Glutamate, Sesame Oil ,salt, Spices], Pickled Mustard [pickle Mustard Green (mustard Green, Water, Sugar, Acetic Acid, Citric Acid, Salt, Monosodium Glutamate, Sodium Benzoate, Sodium Metabisulfite, Yellow No 5), Less Than 2% Of Sugar, Soybean Oil, Garlic, Red Chili]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat2.25g (+0.35g, +18.42%)
Saturated Fat 0.5g (+0.31g, +163.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 245.0mg (-17.00mg, -6.49%)
Total Carbohydrates 15.5g (-4.02g, -20.59%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 1.5g (-2.31g, -60.63%)
Sugars, added N/A
Protein 6.0g (+0.29g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.0mg (+0.52mg, +108.33%)
Potassium, K57.0mg (+14.00mg, +32.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Sauce: Water, Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [parmesan Cheese (paseurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder And Xanthan Gum Chicken: White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat3.53g (+1.63g, +85.79%)
Saturated Fat 1.18g (+0.99g, +521.05%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 239.0mg (-23.00mg, -8.78%)
Total Carbohydrates 13.73g (-5.79g, -29.66%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.78g (-3.03g, -79.53%)
Sugars, added N/A
Protein 5.49g (-0.22g, -3.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.51mg (+0.03mg, +6.25%)
Potassium, K47.0mg (+4.00mg, +9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chik'n Vindaloo Onions, Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarind, Mustard Seeds, Tapioca Starch, Turmeric, Paprika Oleoresin, Green Chillies Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Turmeric, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-22.00kcal, -17.74%)
Total Fat4.39g (+2.49g, +131.05%)
Saturated Fat 1.71g (+1.52g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 249.0mg (-13.00mg, -4.96%)
Total Carbohydrates 12.68g (-6.84g, -35.04%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 3.41g (-0.40g, -10.50%)
Sugars, added N/A
Protein 3.41g (-2.30g, -40.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K34.0mg (-9.00mg, -20.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Cauliflower Powder, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Cream, Onion Powder, Nonfat Milk, Citric Acid, Extractives Of Paprika, Flavoring, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-18.00kcal, -14.52%)
Total Fat5.3g (+3.40g, +178.95%)
Saturated Fat 2.47g (+2.28g, +1200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 244.0mg (-18.00mg, -6.87%)
Total Carbohydrates 11.66g (-7.86g, -40.27%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.47g (-1.34g, -35.17%)
Sugars, added N/A
Protein 3.18g (-2.53g, -44.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.27mg (+0.79mg, +164.58%)
Potassium, K46.0mg (+3.00mg, +6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Organic Coconut Milk (organic Coconut, Water), Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants [calcium Chloride, Nigari, Calcium Sulphate]), Green Beans, Baby Corn, Massaman Curry (garlic, Sugar, Soybean Oil, Dried Chili Pepper, Tamarind Juice, Shallot, Salt, Lemongrass, Spices [coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves], Kaffir Lime, Galangal, Citric Acid), Red Bell Peppers, Steel Cut Oats, Onions, Olive Oil, Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-18.00kcal, -14.52%)
Total Fat3.08g (+1.18g, +62.11%)
Saturated Fat 0.44g (+0.25g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 247.0mg (-15.00mg, -5.73%)
Total Carbohydrates 16.74g (-2.78g, -14.24%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 0.88g (-2.93g, -76.90%)
Sugars, added N/A
Protein 3.08g (-2.63g, -46.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.88mg (+0.40mg, +83.33%)
Potassium, K58.0mg (+15.00mg, +34.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley Rehydrated (water, Barley), Water, Sweet Corn, Soy Milk (reverse Osmosis Purified Water, Organic Soy Beans), White Kidney Beans, Roasted Corn, Extra Virgin Olive Oil, Roasted Mirepoix Flavor Concentrate (roasted Vegetables [carrot, Onion, Celery, Garlic], Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavoring), White Wine (sulfites), Sundried Tomatoes (with Sulfites), Basil, Nutritional Yeast, Corn Starch, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-2.00kcal, -1.61%)
Total Fat5.1g (+3.20g, +168.42%)
Saturated Fat 0.59g (+0.40g, +210.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 259.0mg (-3.00mg, -1.15%)
Total Carbohydrates 12.55g (-6.97g, -35.71%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.78g (-3.03g, -79.53%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe0.55mg (+0.07mg, +14.58%)
Potassium, K27.0mg (-16.00mg, -37.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Tandoori Chicken With Spinach: Chicken Breast, Spinach, Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Yogurt (pasterurized Cultured Grade A Milk, Nonfat Dry Milk, Milk Protein, Active Yogurt And Probiotic Cultures), Water, Cream, Spices, Tomato Puree (water, Tomato Paste), Garlic, Nonfat Dry Milk, Lemon Juice (water, Concentrated Lemon Juice), Salt, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Green Chillies, Chickpea Flour, Sugar, Turmeric, Paprika Oleoresin, Ghee (clarified Butter), Fenugreek Leaves, Vinegar, Mango Powder Turmeric Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat11.67g (+9.77g, +514.21%)
Saturated Fat 0.0g (-0.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 267.0mg (+5.00mg, +1.91%)
Total Carbohydrates 6.67g (-12.85g, -65.83%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 3.33g (-0.48g, -12.60%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K63.0mg (+20.00mg, +46.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Guacamole (hass Avocados, Tomatoes, Onions, Jalapeno Peppers, Lime Juice, Contains 2% Or Less Of Water, Salt, Serrano Peppers, Distilled Vinegar, Granulated Garlic, Dehydrated Cilantro, Natural Flavor), Pico De Gallo (tomato, Onion, Lemon Juice [lemon Juice From Concentrate {water, Lemon Juice From Concentrate}, Lemon Oil, Citric Acid, Sugar, Salt, Propylene Glycol {emulsifier}, Sodium Benzoate {preservative}, Sodium Bisulfate 1 40 Of 1% {preservative}, Fd&c Yellow #5], Cilantro, Jalapeno Peppers, Salt, Glucono Delta Lactone [to Maintain Color & Freshness], Sodium Benzoate [to Maintain Color & Freshness]), Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-26.00kcal, -20.97%)
Total Fat4.39g (+2.49g, +131.05%)
Saturated Fat 1.71g (+1.52g, +800.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 249.0mg (-13.00mg, -4.96%)
Total Carbohydrates 11.22g (-8.30g, -42.52%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 3.41g (-0.40g, -10.50%)
Sugars, added N/A
Protein 3.41g (-2.30g, -40.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-4.00mg, -28.57%)
Iron, Fe0.53mg (+0.05mg, +10.42%)
Potassium, K34.0mg (-9.00mg, -20.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Cauliflower Powder, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Cream, Onion Powder, Nonfat Milk, Citric Acid, Extractives Of Paprika, Flavoring, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-3.00kcal, -2.42%)
Total Fat5.0g (+3.10g, +163.16%)
Saturated Fat 1.43g (+1.24g, +652.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+25.00mg, +357.14%)
Sodium 271.0mg (+9.00mg, +3.44%)
Total Carbohydrates 4.29g (-15.23g, -78.02%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 1.43g (-2.38g, -62.47%)
Sugars, added N/A
Protein 14.29g (+8.58g, +150.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-8.00mg, -57.14%)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K44.0mg (+1.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Chicken Breast (chicken Breast, Olive Oil, Granulated Garlic, Kosher Salt, Black Pepper) Marsala Cooking Sauce (mushrooms, Marsala Wine (marsala Wine, Salt), Chicken Broth (water, Chicken Fat, Chicken Broth, Spice Extract), Sherry Wine (sherry Wine, Salt), Onions, Butter (cream, Water, Salt), Corn Starch, Balsamic Vinegar, Garlic, Extra Virgin Olive Oil, Garlic Powder, Molasses, Spices, Potassium Sorbate, Sodium Benzoate, Soybean Lecithin, Natural Vitamin E Added To Protect Flavor