Mai Veggie Fresh Roll, Veggie Fresh by Genji, Inc: Similar Foods

Product:
Veggie Fresh Roll, Veggie Fresh
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat3.8g
Saturated Fat 0.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 249.0mg
Total Carbohydrates 21.2g
Dietary Fiber 2.7g
Sugars 7.07g
Sugars, added N/A
Protein 1.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca11.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.18
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat3.81g (+0.01g, +0.26%)
Saturated Fat 0.48g (-0.06g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 252.0mg (+3.00mg, +1.20%)
Total Carbohydrates 20.0g (-1.20g, -5.66%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 6.67g (-0.40g, -5.66%)
Sugars, added N/A
Protein 1.9g (+0.27g, +16.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+0.70mg, +8.54%)
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe0.51mg (-0.08mg, -13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Avocado, Red Cabbage, Lettuce, Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat3.8g (=)
Saturated Fat 0.54g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+12.00mg, +4.82%)
Total Carbohydrates 20.65g (-0.55g, -2.59%)
Dietary Fiber 2.2g (-0.50g, -18.52%)
Sugars 6.52g (-0.55g, -7.78%)
Sugars, added N/A
Protein 1.63g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.5mg (-0.70mg, -8.54%)
Calcium, Ca11.0mg (=)
Iron, Fe0.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt) Salt, Roasted Peanut, Salted Sake Salted Rice Wine), Spices, Lemon Concentrate Juice, Xanthan, Caramel Color), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.34
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat3.33g (-0.47g, -12.37%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-2.00mg, -0.80%)
Total Carbohydrates 16.67g (-4.53g, -21.37%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.70g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Sesame Tahini, Lemon Juice, Fresh Roasted Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat4.0g (+0.20g, +5.26%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+4.00mg, +1.61%)
Total Carbohydrates 18.67g (-2.53g, -11.93%)
Dietary Fiber 2.7g (=)
Sugars 1.33g (-5.74g, -81.19%)
Sugars, added N/A
Protein 2.67g (+1.04g, +63.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+3.80mg, +46.34%)
Calcium, Ca27.0mg (+16.00mg, +145.45%)
Iron, Fe0.96mg (+0.37mg, +62.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Olive Oil, Garlic, Salt, Oregano, Basil, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat5.38g (+1.58g, +41.58%)
Saturated Fat 0.77g (+0.23g, +42.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+5.00mg, +2.01%)
Total Carbohydrates 12.31g (-8.89g, -41.93%)
Dietary Fiber 5.4g (+2.70g, +100.00%)
Sugars 0.77g (-6.30g, -89.11%)
Sugars, added N/A
Protein 5.38g (+3.75g, +230.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-5.40mg, -65.85%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.38mg (+0.79mg, +133.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Fava Beans, Water, Sunflower Oil, Salt, Sugar, Cumin, Citric Acid, Chili, Calcium Disodium Edta (e385) And Sodium Sulfite (e221) For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat7.5g (+3.70g, +97.37%)
Saturated Fat 2.5g (+1.96g, +362.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+1.00mg, +0.40%)
Total Carbohydrates 10.0g (-11.20g, -52.83%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 5.0g (-2.07g, -29.28%)
Sugars, added N/A
Protein 2.5g (+0.87g, +53.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatoes, Sunflower Seed Oil, Apple Cider Vinegar, Salt, Parsley, Mint, Garlic, Chili Pepper, Citric Acid [acidity Regulator]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat2.53g (-1.27g, -33.42%)
Saturated Fat 1.27g (+0.73g, +135.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+4.00mg, +1.61%)
Total Carbohydrates 27.85g (+6.65g, +31.37%)
Dietary Fiber 7.6g (+4.90g, +181.48%)
Sugars 6.33g (-0.74g, -10.47%)
Sugars, added N/A
Protein 3.8g (+2.17g, +133.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca25.0mg (+14.00mg, +127.27%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coconut Oil, Cane Sugar, Natural Flavor, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Molasses, Malt Extract, Caramel Color, Pectin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+9.00kcal, +7.69%)
Total Fat4.04g (+0.24g, +6.32%)
Saturated Fat 1.77g (+1.23g, +227.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 263.0mg (+14.00mg, +5.62%)
Total Carbohydrates 18.18g (-3.02g, -14.25%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 6.57g (-0.50g, -7.07%)
Sugars, added N/A
Protein 4.04g (+2.41g, +147.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.73mg (+0.14mg, +23.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Steel Cut Oats, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Brown Sugar, Modified Food Starch, Autolyzed Yeast Extract, Maple Syrup, Natural Flavor, Salt, Torula Yeast, Maltodextrin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat1.54g (-2.26g, -59.47%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+5.00mg, +2.01%)
Total Carbohydrates 15.38g (-5.82g, -27.45%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 0.77g (-6.30g, -89.11%)
Sugars, added N/A
Protein 6.15g (+4.52g, +277.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-7.30mg, -89.02%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.38mg (+0.79mg, +133.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Beans, Water, Less Than 2% Of The Following: Sea Salt, Organic Canola Oil And Organic Seasoning (organic Onion Powder, Organic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat5.36g (+1.56g, +41.05%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+1.00mg, +0.40%)
Total Carbohydrates 17.86g (-3.34g, -15.75%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 17.86g (+10.79g, +152.62%)
Sugars, added N/A
Protein 0.0g (-1.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Wine Vinegar, Sugar, Non Gmo Expeller Pressed Canola Oil, Onion, Salt, Zinfandel Wine, Garlic, Xanthan Gum And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat1.83g (-1.97g, -51.84%)
Saturated Fat 0.18g (-0.36g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 242.0mg (-7.00mg, -2.81%)
Total Carbohydrates 19.78g (-1.42g, -6.70%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 9.16g (+7.53g, +461.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.1mg (+0.51mg, +86.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Spicy Tuna (tuna, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum,potassium Sorbate And Sodium Benzoate As Preservatives], Sesame Oil), Tuna, Yummi Ponzu Sauce (water, Sugar, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Caramel Color, Sesame Oil, Spice, Xanthan Gum, Sodium Benzoate As A Preservative, Citric Acid, Natural Flavor), Avocado, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Cornflour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Black Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat5.29g (+1.49g, +39.21%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 247.0mg (-2.00mg, -0.80%)
Total Carbohydrates 12.93g (-8.27g, -39.01%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.18g (-5.89g, -83.31%)
Sugars, added N/A
Protein 3.53g (+1.90g, +116.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Masa (corn, Lime), All Natural Pumpkin Puree, Canola Oil, Cinnamon, Clove, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat2.53g (-1.27g, -33.42%)
Saturated Fat 1.27g (+0.73g, +135.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+4.00mg, +1.61%)
Total Carbohydrates 27.85g (+6.65g, +31.37%)
Dietary Fiber 7.6g (+4.90g, +181.48%)
Sugars 6.33g (-0.74g, -10.47%)
Sugars, added N/A
Protein 3.8g (+2.17g, +133.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca25.0mg (+14.00mg, +127.27%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Almondmilk (almonds, Water), Tapioca Syrup, Non Gmo Soluble Corn Fiber, Erythritol, Broad Bean Protein, Coconut Oil, Cane Sugar, Natural Flavor, Tara Gum, Guar Gum, Carrageenan, Salt, Monk Fruit Extract, Corn Starch, Molasses, Malt Extract, Caramel Color, Pectin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-1.00kcal, -0.85%)
Total Fat0.53g (-3.27g, -86.05%)
Saturated Fat 0.0g (-0.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+14.00mg, +5.62%)
Total Carbohydrates 21.05g (-0.15g, -0.71%)
Dietary Fiber 4.2g (+1.50g, +55.56%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 5.26g (+3.63g, +222.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-8.20mg, -100.00%)
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe1.89mg (+1.30mg, +220.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Lima Beans, Water, Salt, Disodium Edta (added To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat7.41g (+3.61g, +95.00%)
Saturated Fat 1.85g (+1.31g, +242.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-14.00mg, -5.62%)
Total Carbohydrates 11.11g (-10.09g, -47.59%)
Dietary Fiber 7.4g (+4.70g, +174.07%)
Sugars 0.0g (-7.07g, -100.00%)
Sugars, added N/A
Protein 1.85g (+0.22g, +13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-1.50mg, -18.29%)
Calcium, Ca19.0mg (+8.00mg, +72.73%)
Iron, Fe0.67mg (+0.08mg, +13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Artichoke Halves, Sunflower Seed Oil, White Wine Vinegar, Salt, Citric Acid, Ascorbic Acid