Kikka Crunchy Tuna Roll by Ito, Inc: Similar Foods

Product:
Crunchy Tuna Roll
Brand:
Kikka
Maker:
Ito, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat1.76g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 252.0mg
Total Carbohydrates 23.18g
Dietary Fiber 1.0g
Sugars 5.54g
Sugars, added N/A
Protein 2.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.5mg
Potassium, K35.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Inegar, Rice Vinegar, Salt, Brown Sugar), Vegan Tuna (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Lycopene), Cucumber, Avocado, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Salt, Soybean, Wheat], Sake [water, Rice Koji, Salt], Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Spices [ground Ginger, Chili Powder], Garlic, Citric Acid), Red Pepper Mix (citrus Peel, Red Pepper, Sea Lettuce, White Sesame Seed, Black Sesame Seed), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+15.00kcal, +13.51%)
Total Fat2.02g (+0.26g, +14.77%)
Saturated Fat 0.25g (-0.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+1.00mg, +0.40%)
Total Carbohydrates 25.76g (+2.58g, +11.13%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 5.56g (+0.02g, +0.36%)
Sugars, added N/A
Protein 2.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.51mg (+0.01mg, +2.00%)
Potassium, K28.0mg (-7.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene), Avocado, Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-9.00kcal, -8.11%)
Total Fat4.39g (+2.63g, +149.43%)
Saturated Fat 1.71g (+1.21g, +242.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 249.0mg (-3.00mg, -1.19%)
Total Carbohydrates 12.68g (-10.50g, -45.30%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 3.41g (-2.13g, -38.45%)
Sugars, added N/A
Protein 3.41g (+1.39g, +68.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.53mg (+0.03mg, +6.00%)
Potassium, K34.0mg (-1.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Cauliflower Powder, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Cream, Onion Powder, Nonfat Milk, Citric Acid, Extractives Of Paprika, Flavoring, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-1.00kcal, -0.90%)
Total Fat2.2g (+0.44g, +25.00%)
Saturated Fat 0.44g (-0.06g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-18.00mg, -7.14%)
Total Carbohydrates 22.05g (-1.13g, -4.87%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 5.29g (-0.25g, -4.51%)
Sugars, added N/A
Protein 1.76g (-0.26g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.44mg (-0.06mg, -12.00%)
Potassium, K33.0mg (-2.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Vegan Salmon (water, Dextrin, Hydroxypropyl Starch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Paprika, Lycopene), Vegan Tuna (water, Dextrin, Hydroxypropyl Storch, Konjac, Carrageenan, Locust Bean Gum, Guar Gum, Gellan Gum, Xanthan Gum, Gum Arabic, Glucose, Potassium Chloride, Agar, Salt, Soy Sauce, Sugar, Onions, Alcohol, Rice, Rice Malt, Corn Syrup, Celery, Carrots, Yeast Extract, Lycopene), Cucumber, Avocado, Teriyaki Sauce (water, Sugar, Soy Sauce [water, Salt, Soybean, Wheat], Sake [water, Rice Koji, Salt), Modified Corn Starch, Caramel Color, Xanthan Gum, Lactic Acid, Spices [ground Ginger, Chili Powder], Garlic, Citric Acid), Red Pepper Mix (citrus Peol, Red Pepper, Sea Lettuce, White Sesame Seed, Block Sesame Seed), Green Mustard (water, Horse Radish, Mustard, Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybean, Salt, Alcohol), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+13.00kcal, +11.71%)
Total Fat1.9g (+0.14g, +7.95%)
Saturated Fat 0.19g (-0.31g, -62.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 262.0mg (+10.00mg, +3.97%)
Total Carbohydrates 19.52g (-3.66g, -15.79%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.81g (-1.73g, -31.23%)
Sugars, added N/A
Protein 5.71g (+3.69g, +182.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.48mg (-0.02mg, -4.00%)
Potassium, K43.0mg (+8.00mg, +22.86%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Mix (cooked Long Grain Brown Rice, Carrots, Shelled Edamame [soybeans], Scrambled Egg Whites [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Oriental Spice Base [ginger, Chili Garlic Sauce {chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch}, Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Chicken And Vegetable Potstickers (filling [cooked Chicken, Cabbage, Green Onion, Soybean Oil, Wine, Salt, Potato Starch, Sesame Oil, Spices, Ginger, Sugar, Soy Sauce {water, Soybean, Wheat, Salt}], Wrapper [unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid}, Water, Soybean Oil, Salt]), Plum Sauce (water, Cooking Rice Wine [water, Dextrose, Rice, Corn Syrup, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Plum Sauce [sugar, Rice Vinegar, Salted Plum {plum, Salt}, Sweet Potato, Ginger, Garlic, Chili, Water, Salt], Green Onions, Modified Corn Starch, Garlic [citric Acid], Soybean Oil, Ginger Puree [ginger, Water, Phosphoric Acid], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-8.00kcal, -7.21%)
Total Fat5.0g (+3.24g, +184.09%)
Saturated Fat 1.39g (+0.89g, +178.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 250.0mg (-2.00mg, -0.79%)
Total Carbohydrates 11.39g (-11.79g, -50.86%)
Dietary Fiber 0.1g (-0.90g, -90.00%)
Sugars 1.39g (-4.15g, -74.91%)
Sugars, added N/A
Protein 3.33g (+1.31g, +64.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.83mg (+0.33mg, +66.00%)
Potassium, K44.0mg (+9.00mg, +25.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice [water, Rice, Less Than 2% Of Lard (lard, Bht, Citric Acid)], Sauce [water, Pork, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% As A Preservative), Soaked Mushroom (water, Mushroom, Sulfites), Less Than 2% Of Soybean Oil, Gelatin, Sugar, Mushroom Flavored Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Fried Shallot (shallot, Palm Oil, Corn Starch), Cooking Wine (wine, Salt, Sulfites), Garlic, Monosodium Glutamate, Sesame Oil ,salt, Spices], Pickled Mustard [pickle Mustard Green (mustard Green, Water, Sugar, Acetic Acid, Citric Acid, Salt, Monosodium Glutamate, Sodium Benzoate, Sodium Metabisulfite, Yellow No 5), Less Than 2% Of Sugar, Soybean Oil, Garlic, Red Chili]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-13.00kcal, -11.71%)
Total Fat4.39g (+2.63g, +149.43%)
Saturated Fat 1.71g (+1.21g, +242.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 249.0mg (-3.00mg, -1.19%)
Total Carbohydrates 11.22g (-11.96g, -51.60%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 3.41g (-2.13g, -38.45%)
Sugars, added N/A
Protein 3.41g (+1.39g, +68.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.53mg (+0.03mg, +6.00%)
Potassium, K34.0mg (-1.00mg, -2.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Cauliflower Powder, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Cream, Onion Powder, Nonfat Milk, Citric Acid, Extractives Of Paprika, Flavoring, Sodium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-1.00kcal, -0.90%)
Total Fat3.53g (+1.77g, +100.57%)
Saturated Fat 1.18g (+0.68g, +136.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 239.0mg (-13.00mg, -5.16%)
Total Carbohydrates 13.73g (-9.45g, -40.77%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.78g (-4.76g, -85.92%)
Sugars, added N/A
Protein 5.49g (+3.47g, +171.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.51mg (+0.01mg, +2.00%)
Potassium, K47.0mg (+12.00mg, +34.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chik'n Vindaloo Onions, Plant Based Chik'n (water, Soy Protein Isolate, Vital Wheat Gluten), Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarind, Mustard Seeds, Tapioca Starch, Turmeric, Paprika Oleoresin, Green Chillies Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Turmeric, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-5.00kcal, -4.50%)
Total Fat5.3g (+3.54g, +201.14%)
Saturated Fat 2.47g (+1.97g, +394.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-8.00mg, -3.17%)
Total Carbohydrates 11.66g (-11.52g, -49.70%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 2.47g (-3.07g, -55.42%)
Sugars, added N/A
Protein 3.18g (+1.16g, +57.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe1.27mg (+0.77mg, +154.00%)
Potassium, K46.0mg (+11.00mg, +31.43%)
Vitamin D, IU0.0IU
Ingredients
Water, Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Organic Coconut Milk (organic Coconut, Water), Organic Tofu (filtered Water, Organic Soybeans, Natural Coagulants [calcium Chloride, Nigari, Calcium Sulphate]), Green Beans, Baby Corn, Massaman Curry (garlic, Sugar, Soybean Oil, Dried Chili Pepper, Tamarind Juice, Shallot, Salt, Lemongrass, Spices [coriander Seeds, Cumin, Cardamom, Cinnamon, Bay Leaves, Lesser Galangal, Cloves], Kaffir Lime, Galangal, Citric Acid), Red Bell Peppers, Steel Cut Oats, Onions, Olive Oil, Soy Sauce (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Turbinado Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+5.00kcal, +4.50%)
Total Fat3.02g (+1.26g, +71.59%)
Saturated Fat 0.25g (-0.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-10.00mg, -3.97%)
Total Carbohydrates 21.67g (-1.51g, -6.51%)
Dietary Fiber 1.0g (=)
Sugars 3.02g (-2.52g, -45.49%)
Sugars, added N/A
Protein 2.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+11.00mg, +91.67%)
Iron, Fe0.5mg (=)
Potassium, K18.0mg (-17.00mg, -48.57%)
Vitamin D, IU0.0IU
Ingredients
Milled Rice (water, Milled Rice, Sugar, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Ahimi (tomato, Soy Sauce, Sugar, Water, Sesame Oil), Cucumber, Avocado, Green Sauce [green Leaf Lettuce, Vegan Mayo (canola Oil, Water, Modified Food Starches, While Distilled Vinegar, Sugar, Contains Less Than 2% Of Garlic Puree [garlic, Citric Acid], Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice), Jalapeno, Canola Oil, Garlic, Cilantro, Salt, Xanthan Gum], Green Mustard (water, Horseradish, Mustard Corn Flour, Spirulina), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-5.00kcal, -4.50%)
Total Fat2.35g (+0.59g, +33.52%)
Saturated Fat 0.39g (-0.11g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-17.00mg, -6.75%)
Total Carbohydrates 20.78g (-2.40g, -10.35%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 7.45g (+1.91g, +34.48%)
Sugars, added N/A
Protein 0.78g (-1.24g, -61.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.27mg (-0.23mg, -46.00%)
Potassium, K47.0mg (+12.00mg, +34.29%)
Vitamin D, IU0.0IU
Ingredients
Noodle: Water, Mung Bean Noodle (mung Bean Flour, Pea Flour, Tapioca Starch, Modified Tapioca Starch, Guar Gum), Rice Bran Oil, Soy Lecithin Vegetables: Mung Bean Sprouts, Shiitake Mushroom, Bamboo Shoot, Carrot, Chinese Water Spinach, Water, Calcium Chloride, Citric Acid, Sugar Sauce: Sugar, Soy Sauce (soybean, Rice, Water, Salt, Alcohol), Water, Onion, Mushroom Flavored Seasoning Powder (maltodextrin, Salt, Sugar, Mushroom Powder), Sunflower Oil, Sesame Seed, Modified Corn Starch, Garlic, Salt, Yeast Extract (yeast Extract, Maltodextrin, Sodium Chloride), Citric Acid, Caramel Color, Black Pepper Powder, Xanthan Gum Oil: Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-5.00kcal, -4.50%)
Total Fat3.08g (+1.32g, +75.00%)
Saturated Fat 0.44g (-0.06g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-5.00mg, -1.98%)
Total Carbohydrates 16.74g (-6.44g, -27.78%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 0.88g (-4.66g, -84.12%)
Sugars, added N/A
Protein 3.08g (+1.06g, +52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.88mg (+0.38mg, +76.00%)
Potassium, K58.0mg (+23.00mg, +65.71%)
Vitamin D, IU0.0IU
Ingredients
Barley Rehydrated (water, Barley), Water, Sweet Corn, Soy Milk (reverse Osmosis Purified Water, Organic Soy Beans), White Kidney Beans, Roasted Corn, Extra Virgin Olive Oil, Roasted Mirepoix Flavor Concentrate (roasted Vegetables [carrot, Onion, Celery, Garlic], Dextrose, Salt, Onion Powder, Canola Oil, Natural Flavoring), White Wine (sulfites), Sundried Tomatoes (with Sulfites), Basil, Nutritional Yeast, Corn Starch, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+6.00kcal, +5.41%)
Total Fat5.83g (+4.07g, +231.25%)
Saturated Fat 0.97g (+0.47g, +94.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 233.0mg (-19.00mg, -7.54%)
Total Carbohydrates 15.53g (-7.65g, -33.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 12.62g (+7.08g, +127.80%)
Sugars, added N/A
Protein 0.97g (-1.05g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-10.00mg, -83.33%)
Iron, Fe0.97mg (+0.47mg, +94.00%)
Potassium, K36.0mg (+1.00mg, +2.86%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color), Calcium Disodium Edta [to Protect Flavor]), Carrots, Cider Vinegar (cider And White), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Celery Seed, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice (lemon Juice From Concentrate (filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate As Preservatives, Natural Lemon Oil), Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+6.00kcal, +5.41%)
Total Fat5.83g (+4.07g, +231.25%)
Saturated Fat 0.97g (+0.47g, +94.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 233.0mg (-19.00mg, -7.54%)
Total Carbohydrates 15.53g (-7.65g, -33.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 12.62g (+7.08g, +127.80%)
Sugars, added N/A
Protein 0.97g (-1.05g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-10.00mg, -83.33%)
Iron, Fe0.97mg (+0.47mg, +94.00%)
Potassium, K36.0mg (+1.00mg, +2.86%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg, Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta [to Protect Flavor]) Carrots, Cider Vinegar (cider And White), Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Celery Seed, Citric Acid (antioxidant) Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]) Lemon Juice (lemon Juice From Concentrate [filtered Water, Lemon Juice Concentrate] Sodium Bisulfite And Sodium Benzoate As Preservatives, Natural Lemon Oil), Potassium Sorbate (preservative) Salt, Sodium Benzoate (preservative), Sodium Erythorbate (antioxidant), Soybean Oil, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-19.00kcal, -17.12%)
Total Fat2.0g (+0.24g, +13.64%)
Saturated Fat 0.2g (-0.30g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+16.00mg, +6.35%)
Total Carbohydrates 14.8g (-8.38g, -36.15%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 1.6g (-3.94g, -71.12%)
Sugars, added N/A
Protein 3.2g (+1.18g, +58.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe1.2mg (+0.70mg, +140.00%)
Potassium, K32.0mg (-3.00mg, -8.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Parboiled Long Grain Rice, Seasoning Blend (maltodextrin, Salt, Sugar, Natural Garlic Extract, Yeast Extract, Cumin Powder, Natural Onion Extract, Tomato Powder, Black Pepper Powder, Citric Acid, Paprika Oleoresin [color], Basil Powder, Silicon Dioxide [anticaking Agent]), Sunflower Oil, Poblano Pepper, Soy Lecithin, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-1.00kcal, -0.90%)
Total Fat2.25g (+0.49g, +27.84%)
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 245.0mg (-7.00mg, -2.78%)
Total Carbohydrates 15.5g (-7.68g, -33.13%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.5g (-4.04g, -72.92%)
Sugars, added N/A
Protein 6.0g (+3.98g, +197.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+10.00mg, +83.33%)
Iron, Fe1.0mg (+0.50mg, +100.00%)
Potassium, K57.0mg (+22.00mg, +62.86%)
Vitamin D, IU0.0IU
Ingredients
Pasta And Vegetables: Pasta (water, Durum Semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach Sauce: Water, Soybean Oil, Dried Whey, Modified Corn Starch, Parmesan Cheese Powder [parmesan Cheese (paseurized Milk, Salt, Culture Enzymes), Cultured Whey, Disodium Phosphate, Salt, Autolyzed Yeast], Salt, Cream Powder (cream, Nonfat Dry Milk, Sunflower Lecithin), Romano Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Cheese Flavor (maltodextrin, Dextrose, Natural Flavors, Lactic Acid, Triacetin), Spices, Onion Powder And Xanthan Gum Chicken: White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate