Freeyumm Banana Maple Cookies, Banana Maple by Standard Grace Inc: Similar Foods
- Product:
- Banana Maple Cookies, Banana Maple
- Brand:
- Freeyumm
- Maker:
- Standard Grace Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956846/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 27.27g | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 159.0mg | |
| Total Carbohydrates | 59.09g | |
| Dietary Fiber | 4.5g | |
| Sugars | 22.73g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Oat Flakes, Sunflower Oil, Agave Syrup*, Coconut Palm Sugar*, Maple Syrup, Banana (freeze Dried), Vanilla Extract*, Baking Soda, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 25.0g (-2.27g, -8.32%) | |
| Saturated Fat | 12.5g (+10.23g, +450.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 64.29g (+5.20g, +8.80%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 28.57g (+5.84g, +25.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum), Coconut Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Organic Cane Sugar, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 10.71g (+8.44g, +371.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 60.71g (+1.62g, +2.74%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 21.43g (-1.30g, -5.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Cocoa (processed With Alkali), Dextrin, Corn Starch, Baking Soda (leavening), Natural Flavors, Salt, Titanium Dioxide, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 28.57g (+1.30g, +4.77%) | |
| Saturated Fat | 5.36g (+3.09g, +136.12%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 53.57g (-5.52g, -9.34%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 28.57g (+5.84g, +25.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Corn Syrup, Butter (milk), Baking Soda, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 8.93g (+6.66g, +293.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 67.86g (+8.77g, +14.84%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 28.57g (+5.84g, +25.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Powdered Sugar, Vegetable Shortening [palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)], High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 8.93g (+6.66g, +293.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 67.86g (+8.77g, +14.84%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 28.57g (+5.84g, +25.69%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [added As An Antioxidant]), High Fructose Corn Syrup, Cornstarch, Cottonseed Oil, Leavening (sodium Bicarbonate), Salt, Whole Egg Solids, Artificial Flavor, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 20.0g (-7.27g, -26.66%) | |
| Saturated Fat | 4.29g (+2.02g, +88.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+12.00mg, +7.55%) | |
| Total Carbohydrates | 68.57g (+9.48g, +16.04%) | |
| Dietary Fiber | 2.9g (-1.60g, -35.56%) | |
| Sugars | 25.71g (+2.98g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+5.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Crystalline Fructose, Oats, Vegetable Oil (canola, Palm And Palm Kernel Oil), Raisin Paste, Whole Wheat Flour, Mono And Diglycerides, Ammonium Bicarbonate, Salt, Cinnamon, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+10.00kcal, +2.20%) | |
| Total Fat | 23.94g (-3.33g, -12.21%) | |
| Saturated Fat | 11.27g (+9.00g, +396.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-4.00mg, -2.52%) | |
| Total Carbohydrates | 60.56g (+1.47g, +2.49%) | |
| Dietary Fiber | 1.4g (-3.10g, -68.89%) | |
| Sugars | 33.8g (+11.07g, +48.70%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+4.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.52mg (+1.52mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sustainable Organic Palm Oil, Cane Sugar, Water, Tapioca Syrup, Agave, Molasses, Vanilla Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt Lemon Filling: (powdered Sugar, Sustainable Organic Palm Oil, Invert Sugar, Water, Lemon Juice Concentrate, Vanilla Extract, Salt, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 21.43g (-5.84g, -21.42%) | |
| Saturated Fat | 10.71g (+8.44g, +371.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+2.00mg, +1.26%) | |
| Total Carbohydrates | 67.86g (+8.77g, +14.84%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 32.14g (+9.41g, +41.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (organic Ground Sucrose And Organic Vanilla Bean Extractives), Baking Powder (calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (sodium Bicarbonate), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-11.00kcal, -2.42%) | |
| Total Fat | 19.44g (-7.83g, -28.71%) | |
| Saturated Fat | 8.33g (+6.06g, +266.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 167.0mg (+8.00mg, +5.03%) | |
| Total Carbohydrates | 55.56g (-3.53g, -5.97%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 22.22g (-0.51g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (contains Wheat Flour, Malted Barley Flour, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose Syrup, Sugar, Palm Oil, Soybean Oil, Treacle, Butter, Egg, Vanilla Extract, Cinnamon, Soy Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (=) | |
| Total Fat | 18.18g (-9.09g, -33.33%) | |
| Saturated Fat | 4.55g (+2.28g, +100.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (=) | |
| Total Carbohydrates | 68.18g (+9.09g, +15.38%) | |
| Dietary Fiber | 9.1g (+4.60g, +102.22%) | |
| Sugars | 27.27g (+4.54g, +19.97%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Wholegrain Cereals (oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling (sugar, Vegetable Oils (palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin, Artificial Flavor), Sugar, Puffed Rice (rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Artificial Flavors), Oligofructose, Corn Flakes (corn, Salt, Sugar, Barley Malt Syrup), Acacia (gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+12.00kcal, +2.64%) | |
| Total Fat | 23.33g (-3.94g, -14.45%) | |
| Saturated Fat | 11.67g (+9.40g, +414.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+8.00mg, +5.03%) | |
| Total Carbohydrates | 63.33g (+4.24g, +7.18%) | |
| Dietary Fiber | 3.3g (-1.20g, -26.67%) | |
| Sugars | 26.67g (+3.94g, +17.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Oats, Sea Salt, Apples, Cinnamon, Apple Flavor (natural And Artificial), Vanilla Extract, Butter (cream, Salt), Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 24.53g (-2.74g, -10.05%) | |
| Saturated Fat | 6.6g (+4.33g, +190.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 58.49g (-0.60g, -1.02%) | |
| Dietary Fiber | 1.9g (-2.60g, -57.78%) | |
| Sugars | 41.51g (+18.78g, +82.62%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (+1.89g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.04mg (+2.04mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg White, Corn Syrup, Water, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Shortening (palm, Canola And Modified Palm Oil), Cocoa Powder (processed With Alkali), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin Icing: Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Water, Skim Milk Powder, Mono And Diglycerides, Butter (cream, Salt), Artificial Flavor, Salt, Polysorbate 60 Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Gum Arabic, Confectioner's Glaze, Soybean Lecithin, Color (fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40), Artificial Flavor, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-15.00kcal, -3.30%) | |
| Total Fat | 24.0g (-3.27g, -11.99%) | |
| Saturated Fat | 8.0g (+5.73g, +252.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 48.0g (-11.09g, -18.77%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 20.0g (-2.73g, -12.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillo Dough (enriched Wheat Flour, Water, Cornstarch, Canola Oil Sugar, Salt), Sugar, Vegetable Ghee (pal Oil, Colour, Artificial Flavor), Cashews, Water, Almonds, Walnuts, Glucose, Pistachios, Orange Blossom Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-15.00kcal, -3.30%) | |
| Total Fat | 24.0g (-3.27g, -11.99%) | |
| Saturated Fat | 8.0g (+5.73g, +252.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+1.00mg, +0.63%) | |
| Total Carbohydrates | 48.0g (-11.09g, -18.77%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 20.0g (-2.73g, -12.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fillo Dough (enriched Wheat Flour, Water Cornstarch, Canola Oil, Sugar Salt), Sugar Vegatable Ghee (palm Oil, Colour, Artificial Flavor) Cashews, Water Almonds, Walnuts Glucose Pistachios Orange Blossom Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+9.00kcal, +1.98%) | |
| Total Fat | 32.14g (+4.87g, +17.86%) | |
| Saturated Fat | 3.57g (+1.30g, +57.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-16.00mg, -10.06%) | |
| Total Carbohydrates | 50.0g (-9.09g, -15.38%) | |
| Dietary Fiber | 3.6g (-0.90g, -20.00%) | |
| Sugars | 17.86g (-4.87g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pecans, Salt, Corn Syrup & Soy Lecithin | ||