Iqbar Matcha Chai Bar, Matcha Chai by Iq Bar, Inc: Similar Foods
- Product:
- Matcha Chai Bar, Matcha Chai
- Brand:
- Iqbar
- Maker:
- Iq Bar, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 4.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 15.6g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 311.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Flaxseeds, Natural Flavors, Pea Protein, Coconut Oil, Water, Sunflower Lecithin, Vanilla Extract, Matcha, Sea Salt, Cinnamon, Ginger, Cardamom, Clove, Curcumin, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 17.31g (-16.02g, -48.06%) | |
| Saturated Fat | 11.54g (+7.10g, +159.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 40.38g (+18.16g, +81.73%) | |
| Dietary Fiber | 0.0g (-15.60g, -100.00%) | |
| Sugars | 21.15g (+18.93g, +852.70%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+2.18g, +8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-5.00mg, -2.81%) | |
| Iron, Fe | 1.92mg (-2.08mg, -52.00%) | |
| Potassium, K | 308.0mg (-3.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 17.31g (-16.02g, -48.06%) | |
| Saturated Fat | 11.54g (+7.10g, +159.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 40.38g (+18.16g, +81.73%) | |
| Dietary Fiber | 0.0g (-15.60g, -100.00%) | |
| Sugars | 21.15g (+18.93g, +852.70%) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+2.18g, +8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-5.00mg, -2.81%) | |
| Iron, Fe | 1.92mg (-2.08mg, -52.00%) | |
| Potassium, K | 308.0mg (-3.00mg, -0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Flavored Coating (suger, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Corn Starch, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-19.00kcal, -4.75%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 14.29g (+9.85g, +221.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 38.1g (+15.88g, +71.47%) | |
| Dietary Fiber | 19.0g (+3.40g, +21.79%) | |
| Sugars | 4.76g (+2.54g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-2.86g, -10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-35.00mg, -19.66%) | |
| Iron, Fe | 1.9mg (-2.10mg, -52.50%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel And Palm Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin, Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Sunflower Lecithin, Dried Coconut (coconut, Sodium Metabisulfite [sulfiting Agent]), Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 4.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-56.00mg, -20.97%) | |
| Total Carbohydrates | 24.44g (+2.22g, +9.99%) | |
| Dietary Fiber | 17.8g (+2.20g, +14.10%) | |
| Sugars | 4.44g (+2.22g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Flaxseeds, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Coconut Oil, Blueberries, Water, Wild Blueberries, Sunflower Lecithin, Vegetable Juice, Sea Salt, Vanilla Extract, Citric Acid, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 11.9g (-21.43g, -64.30%) | |
| Saturated Fat | 8.33g (+3.89g, +87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 54.76g (+32.54g, +146.44%) | |
| Dietary Fiber | 2.4g (-13.20g, -84.62%) | |
| Sugars | 19.05g (+16.83g, +758.11%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-2.86g, -10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+12.00mg, +6.74%) | |
| Iron, Fe | 4.29mg (+0.29mg, +7.25%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 11.9g (-21.43g, -64.30%) | |
| Saturated Fat | 8.33g (+3.89g, +87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 54.76g (+32.54g, +146.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 19.05g (+16.83g, +758.11%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-2.86g, -10.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+12.00mg, +6.74%) | |
| Iron, Fe | 4.29mg (+0.29mg, +7.25%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 22.22g (-11.11g, -33.33%) | |
| Saturated Fat | 2.22g (-2.22g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 37.78g (+15.56g, +70.03%) | |
| Dietary Fiber | 6.7g (-8.90g, -57.05%) | |
| Sugars | 15.56g (+13.34g, +600.90%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-2.23g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 6.36g (-26.97g, -80.92%) | |
| Saturated Fat | 0.0g (-4.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-12.00mg, -4.49%) | |
| Total Carbohydrates | 69.09g (+46.87g, +210.94%) | |
| Dietary Fiber | 10.9g (-4.70g, -30.13%) | |
| Sugars | 12.73g (+10.51g, +473.42%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-8.49g, -31.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.9mg | |
| Calcium, Ca | 182.0mg (+4.00mg, +2.25%) | |
| Iron, Fe | 3.27mg (-0.73mg, -18.25%) | |
| Potassium, K | 309.0mg (-2.00mg, -0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 22.22g (-11.11g, -33.33%) | |
| Saturated Fat | 2.22g (-2.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 37.78g (+15.56g, +70.03%) | |
| Dietary Fiber | 6.7g (-8.90g, -57.05%) | |
| Sugars | 15.56g (+13.34g, +600.90%) | |
| Sugars, added | N/A | |
| Protein | 24.44g (-2.23g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 7.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Pecans, Agave Syrup, Contains 2% Or Less Of Maple Syrup, Soy Lecithin, Salt, Natural Flavors, Bacillus Coagulans Gbi 30 6086, Inulin, Molasses, Sugar, *heat Treated After Culturing Right After That, We Add Live Probiotics! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 5.56g (+1.12g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 24.44g (+2.22g, +9.99%) | |
| Dietary Fiber | 17.8g (+2.20g, +14.10%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-45.00mg, -25.28%) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 27.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (-21.66g, -64.99%) | |
| Saturated Fat | 8.33g (+3.89g, +87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 53.33g (+31.11g, +140.01%) | |
| Dietary Fiber | 3.3g (-12.30g, -78.85%) | |
| Sugars | 20.0g (+17.78g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 4.5mg (+0.50mg, +12.50%) | |
| Potassium, K | 350.0mg (+39.00mg, +12.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.67g (-21.66g, -64.99%) | |
| Saturated Fat | 8.33g (+3.89g, +87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 53.33g (+31.11g, +140.01%) | |
| Dietary Fiber | 3.3g (-12.30g, -78.85%) | |
| Sugars | 20.0g (+17.78g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-3.34g, -12.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 4.5mg (+0.50mg, +12.50%) | |
| Potassium, K | 350.0mg (+39.00mg, +12.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 18.0g (-15.33g, -45.99%) | |
| Saturated Fat | 2.0g (-2.44g, -54.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-27.00mg, -10.11%) | |
| Total Carbohydrates | 56.0g (+33.78g, +152.03%) | |
| Dietary Fiber | 12.0g (-3.60g, -23.08%) | |
| Sugars | 20.0g (+17.78g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-18.67g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-18.00mg, -10.11%) | |
| Iron, Fe | 2.88mg (-1.12mg, -28.00%) | |
| Potassium, K | 280.0mg (-31.00mg, -9.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 5.56g (+1.12g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+33.00mg, +12.36%) | |
| Total Carbohydrates | 24.44g (+2.22g, +9.99%) | |
| Dietary Fiber | 17.8g (+2.20g, +14.10%) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 4.44mg (+0.44mg, +11.00%) | |
| Potassium, K | 356.0mg (+45.00mg, +14.47%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 28.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 15.0g (-18.33g, -55.00%) | |
| Saturated Fat | 5.83g (+1.39g, +31.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 233.0mg (-34.00mg, -12.73%) | |
| Total Carbohydrates | 41.67g (+19.45g, +87.53%) | |
| Dietary Fiber | 16.7g (+1.10g, +7.05%) | |
| Sugars | 8.33g (+6.11g, +275.23%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+6.66g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 1.8mg (-2.20mg, -55.00%) | |
| Potassium, K | 267.0mg (-44.00mg, -14.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dairy Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Natural Flavor, Soy Lecithin, Butterfat], Vitafiber Isomalto Oligosaccharides, Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Ground Almonds, Chicory Root Fiber, Natural Flavor, Dark Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Sugar, Cocoa (processed With Alkali), Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Maltodextrin, Sunflower Lecithin, Rice Flour, Cocoa Butter, Salt, Unsweetened Chocolate, Potato Starch, Sunflower Oil, Stevia | ||