Alani Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly by Alani Nutrition Llc: Similar Foods
- Product:
- Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly
- Brand:
- Alani
- Maker:
- Alani Nutrition Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642955/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal | |
Total Fat | 17.31g | |
Saturated Fat | 11.54g | |
Trans Fat | 0.0g | |
Cholesterol | 19.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 40.38g | |
Dietary Fiber | 0.0g | |
Sugars | 21.15g | |
Sugars, added | N/A | |
Protein | 28.85g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg | |
Iron, Fe | 1.92mg | |
Potassium, K | 308.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Artificial Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (=) | |
Total Fat | 17.31g (=) | |
Saturated Fat | 11.54g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 40.38g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 21.15g (=) | |
Sugars, added | N/A | |
Protein | 28.85g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 173.0mg (=) | |
Iron, Fe | 1.92mg (=) | |
Potassium, K | 308.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peanut Flavored Coating (suger, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Corn Starch, Artificial Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-18.00kcal, -4.26%) | |
Total Fat | 11.9g (-5.41g, -31.25%) | |
Saturated Fat | 8.33g (-3.21g, -27.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 262.0mg (+12.00mg, +4.80%) | |
Total Carbohydrates | 54.76g (+14.38g, +35.61%) | |
Dietary Fiber | N/A | |
Sugars | 19.05g (-2.10g, -9.93%) | |
Sugars, added | N/A | |
Protein | 23.81g (-5.04g, -17.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (+17.00mg, +9.83%) | |
Iron, Fe | 4.29mg (+2.37mg, +123.44%) | |
Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-18.00kcal, -4.26%) | |
Total Fat | 11.9g (-5.41g, -31.25%) | |
Saturated Fat | 8.33g (-3.21g, -27.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
Sodium | 262.0mg (+12.00mg, +4.80%) | |
Total Carbohydrates | 54.76g (+14.38g, +35.61%) | |
Dietary Fiber | 2.4g (+2.40g) | |
Sugars | 19.05g (-2.10g, -9.93%) | |
Sugars, added | N/A | |
Protein | 23.81g (-5.04g, -17.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 190.0mg (+17.00mg, +9.83%) | |
Iron, Fe | 4.29mg (+2.37mg, +123.44%) | |
Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 2.73g (-8.81g, -76.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 245.0mg (-5.00mg, -2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 342.0mg (+34.00mg, +11.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.36g | |
Fatty acids, total polyunsaturated | 2.73g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 2.73g (-8.81g, -76.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 245.0mg (-5.00mg, -2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 342.0mg (+34.00mg, +11.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.36g | |
Fatty acids, total polyunsaturated | 2.73g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 2.73g (-8.81g, -76.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 245.0mg (-5.00mg, -2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 342.0mg (+34.00mg, +11.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.36g | |
Fatty acids, total polyunsaturated | 2.73g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+12.00kcal, +2.84%) | |
Total Fat | 17.39g (+0.08g, +0.46%) | |
Saturated Fat | 6.52g (-5.02g, -43.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (+24.00mg, +126.32%) | |
Sodium | 283.0mg (+33.00mg, +13.20%) | |
Total Carbohydrates | 45.65g (+5.27g, +13.05%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 34.78g (+13.63g, +64.44%) | |
Sugars, added | N/A | |
Protein | 23.91g (-4.94g, -17.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (-21.00mg, -12.14%) | |
Iron, Fe | 0.87mg (-1.05mg, -54.69%) | |
Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Sugar, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Invert Sugar, Water, Egg Powder (whole Egg, Corn Syrup, Salt, Soy Lecithin), Corn Syrup, Dextrose, Nonfat Dry Milk, Cream Of Tartar (potassium Bitartrate), Cinnamon, Natural Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 0.91g (-10.63g, -92.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 255.0mg (+5.00mg, +2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 18.18g (-2.97g, -14.04%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-8.00mg, -4.62%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 344.0mg (+36.00mg, +11.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.55g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 0.91g (-10.63g, -92.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 255.0mg (+5.00mg, +2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 18.18g (-2.97g, -14.04%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-8.00mg, -4.62%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 344.0mg (+36.00mg, +11.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.55g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 12.73g (-4.58g, -26.46%) | |
Saturated Fat | 0.91g (-10.63g, -92.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 255.0mg (+5.00mg, +2.00%) | |
Total Carbohydrates | 63.64g (+23.26g, +57.60%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 18.18g (-2.97g, -14.04%) | |
Sugars, added | N/A | |
Protein | 18.18g (-10.67g, -36.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-8.00mg, -4.62%) | |
Iron, Fe | 3.64mg (+1.72mg, +89.58%) | |
Potassium, K | 344.0mg (+36.00mg, +11.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.55g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (+34.00kcal, +8.04%) | |
Total Fat | 21.74g (+4.43g, +25.59%) | |
Saturated Fat | 8.7g (-2.84g, -24.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 43.0mg (+24.00mg, +126.32%) | |
Sodium | 261.0mg (+11.00mg, +4.40%) | |
Total Carbohydrates | 47.83g (+7.45g, +18.45%) | |
Dietary Fiber | 2.2g (+2.20g) | |
Sugars | 34.78g (+13.63g, +64.44%) | |
Sugars, added | N/A | |
Protein | 21.74g (-7.11g, -24.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (-21.00mg, -12.14%) | |
Iron, Fe | 2.39mg (+0.47mg, +24.48%) | |
Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Brown Sugar (sugar, Cane Molasses), Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Vanilla, Soy Lecithin, Salt), Invert Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa Powder (processed With Alkali), Water, Egg Powder (whole Egg, Corn Syrup, Salt, Soy Lecithin), Corn Syrup, Dextrose, Nonfat Dry Milk, Raisin Paste, Natural Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-23.00kcal, -5.44%) | |
Total Fat | 33.33g (+16.02g, +92.55%) | |
Saturated Fat | 4.44g (-7.10g, -61.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 22.22g (-18.16g, -44.97%) | |
Dietary Fiber | 15.6g (+15.60g) | |
Sugars | 2.22g (-18.93g, -89.50%) | |
Sugars, added | N/A | |
Protein | 26.67g (-2.18g, -7.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 178.0mg (+5.00mg, +2.89%) | |
Iron, Fe | 4.0mg (+2.08mg, +108.33%) | |
Potassium, K | 311.0mg (+3.00mg, +0.97%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Flaxseeds, Natural Flavors, Pea Protein, Coconut Oil, Water, Sunflower Lecithin, Vanilla Extract, Matcha, Sea Salt, Cinnamon, Ginger, Cardamom, Clove, Curcumin, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-23.00kcal, -5.44%) | |
Total Fat | 18.0g (+0.69g, +3.99%) | |
Saturated Fat | 2.0g (-9.54g, -82.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
Sodium | 240.0mg (-10.00mg, -4.00%) | |
Total Carbohydrates | 56.0g (+15.62g, +38.68%) | |
Dietary Fiber | 12.0g (+12.00g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 8.0g (-20.85g, -72.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-13.00mg, -7.51%) | |
Iron, Fe | 2.88mg (+0.96mg, +50.00%) | |
Potassium, K | 280.0mg (-28.00mg, -9.09%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-23.00kcal, -5.44%) | |
Total Fat | 11.67g (-5.64g, -32.58%) | |
Saturated Fat | 8.33g (-3.21g, -27.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 53.33g (+12.95g, +32.07%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 23.33g (-5.52g, -19.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-6.00mg, -3.47%) | |
Iron, Fe | 4.5mg (+2.58mg, +134.38%) | |
Potassium, K | 350.0mg (+42.00mg, +13.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-23.00kcal, -5.44%) | |
Total Fat | 11.67g (-5.64g, -32.58%) | |
Saturated Fat | 8.33g (-3.21g, -27.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-11.00mg, -57.89%) | |
Sodium | 267.0mg (+17.00mg, +6.80%) | |
Total Carbohydrates | 53.33g (+12.95g, +32.07%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 20.0g (-1.15g, -5.44%) | |
Sugars, added | N/A | |
Protein | 23.33g (-5.52g, -19.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (-6.00mg, -3.47%) | |
Iron, Fe | 4.5mg (+2.58mg, +134.38%) | |
Potassium, K | 350.0mg (+42.00mg, +13.64%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate |