Alani Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly by Alani Nutrition Llc: Similar Foods

Product:
Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly
Brand:
Alani
Maker:
Alani Nutrition Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat17.31g
Saturated Fat 11.54g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 250.0mg
Total Carbohydrates 40.38g
Dietary Fiber 0.0g
Sugars 21.15g
Sugars, added N/A
Protein 28.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg
Iron, Fe1.92mg
Potassium, K308.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 11.54g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 40.38g (=)
Dietary Fiber 0.0g (=)
Sugars 21.15g (=)
Sugars, added N/A
Protein 28.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (=)
Iron, Fe1.92mg (=)
Potassium, K308.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Flavored Coating (suger, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [emulsifier]), Maltitol, Vegetable Glycerin, Soy Protein Isolate, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Corn Starch, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-18.00kcal, -4.26%)
Total Fat11.9g (-5.41g, -31.25%)
Saturated Fat 8.33g (-3.21g, -27.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 54.76g (+14.38g, +35.61%)
Dietary Fiber N/A
Sugars 19.05g (-2.10g, -9.93%)
Sugars, added N/A
Protein 23.81g (-5.04g, -17.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+17.00mg, +9.83%)
Iron, Fe4.29mg (+2.37mg, +123.44%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-18.00kcal, -4.26%)
Total Fat11.9g (-5.41g, -31.25%)
Saturated Fat 8.33g (-3.21g, -27.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 54.76g (+14.38g, +35.61%)
Dietary Fiber 2.4g (+2.40g)
Sugars 19.05g (-2.10g, -9.93%)
Sugars, added N/A
Protein 23.81g (-5.04g, -17.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (+17.00mg, +9.83%)
Iron, Fe4.29mg (+2.37mg, +123.44%)
Potassium, K333.0mg (+25.00mg, +8.12%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 2.73g (-8.81g, -76.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K342.0mg (+34.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 2.73g (-8.81g, -76.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K342.0mg (+34.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 2.73g (-8.81g, -76.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 245.0mg (-5.00mg, -2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K342.0mg (+34.00mg, +11.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+12.00kcal, +2.84%)
Total Fat17.39g (+0.08g, +0.46%)
Saturated Fat 6.52g (-5.02g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+24.00mg, +126.32%)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 45.65g (+5.27g, +13.05%)
Dietary Fiber 0.0g (=)
Sugars 34.78g (+13.63g, +64.44%)
Sugars, added N/A
Protein 23.91g (-4.94g, -17.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-21.00mg, -12.14%)
Iron, Fe0.87mg (-1.05mg, -54.69%)
Potassium, K304.0mg (-4.00mg, -1.30%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Sugar, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Invert Sugar, Water, Egg Powder (whole Egg, Corn Syrup, Salt, Soy Lecithin), Corn Syrup, Dextrose, Nonfat Dry Milk, Cream Of Tartar (potassium Bitartrate), Cinnamon, Natural Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 0.91g (-10.63g, -92.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 18.18g (-2.97g, -14.04%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-8.00mg, -4.62%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K344.0mg (+36.00mg, +11.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 0.91g (-10.63g, -92.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 18.18g (-2.97g, -14.04%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-8.00mg, -4.62%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K344.0mg (+36.00mg, +11.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-5.00kcal, -1.18%)
Total Fat12.73g (-4.58g, -26.46%)
Saturated Fat 0.91g (-10.63g, -92.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 255.0mg (+5.00mg, +2.00%)
Total Carbohydrates 63.64g (+23.26g, +57.60%)
Dietary Fiber 5.5g (+5.50g)
Sugars 18.18g (-2.97g, -14.04%)
Sugars, added N/A
Protein 18.18g (-10.67g, -36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-8.00mg, -4.62%)
Iron, Fe3.64mg (+1.72mg, +89.58%)
Potassium, K344.0mg (+36.00mg, +11.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+34.00kcal, +8.04%)
Total Fat21.74g (+4.43g, +25.59%)
Saturated Fat 8.7g (-2.84g, -24.61%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+24.00mg, +126.32%)
Sodium 261.0mg (+11.00mg, +4.40%)
Total Carbohydrates 47.83g (+7.45g, +18.45%)
Dietary Fiber 2.2g (+2.20g)
Sugars 34.78g (+13.63g, +64.44%)
Sugars, added N/A
Protein 21.74g (-7.11g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-21.00mg, -12.14%)
Iron, Fe2.39mg (+0.47mg, +24.48%)
Potassium, K304.0mg (-4.00mg, -1.30%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Brown Sugar (sugar, Cane Molasses), Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Vanilla, Soy Lecithin, Salt), Invert Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cocoa Powder (processed With Alkali), Water, Egg Powder (whole Egg, Corn Syrup, Salt, Soy Lecithin), Corn Syrup, Dextrose, Nonfat Dry Milk, Raisin Paste, Natural Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat33.33g (+16.02g, +92.55%)
Saturated Fat 4.44g (-7.10g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 22.22g (-18.16g, -44.97%)
Dietary Fiber 15.6g (+15.60g)
Sugars 2.22g (-18.93g, -89.50%)
Sugars, added N/A
Protein 26.67g (-2.18g, -7.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+5.00mg, +2.89%)
Iron, Fe4.0mg (+2.08mg, +108.33%)
Potassium, K311.0mg (+3.00mg, +0.97%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Flaxseeds, Natural Flavors, Pea Protein, Coconut Oil, Water, Sunflower Lecithin, Vanilla Extract, Matcha, Sea Salt, Cinnamon, Ginger, Cardamom, Clove, Curcumin, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat18.0g (+0.69g, +3.99%)
Saturated Fat 2.0g (-9.54g, -82.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 56.0g (+15.62g, +38.68%)
Dietary Fiber 12.0g (+12.00g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 8.0g (-20.85g, -72.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-13.00mg, -7.51%)
Iron, Fe2.88mg (+0.96mg, +50.00%)
Potassium, K280.0mg (-28.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat11.67g (-5.64g, -32.58%)
Saturated Fat 8.33g (-3.21g, -27.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-11.00mg, -57.89%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 53.33g (+12.95g, +32.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 23.33g (-5.52g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-6.00mg, -3.47%)
Iron, Fe4.5mg (+2.58mg, +134.38%)
Potassium, K350.0mg (+42.00mg, +13.64%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat11.67g (-5.64g, -32.58%)
Saturated Fat 8.33g (-3.21g, -27.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-11.00mg, -57.89%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 53.33g (+12.95g, +32.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 20.0g (-1.15g, -5.44%)
Sugars, added N/A
Protein 23.33g (-5.52g, -19.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-6.00mg, -3.47%)
Iron, Fe4.5mg (+2.58mg, +134.38%)
Potassium, K350.0mg (+42.00mg, +13.64%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate