Brad's Organic Dark Chocolateolate & Berries Granola, Dark Chocolateolate & Berries by First International Health Foods Ltd: Similar Foods
- Product:
- Dark Chocolateolate & Berries Granola, Dark Chocolateolate & Berries
- Brand:
- Brad's Organic
- Maker:
- First International Health Foods Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal | |
| Total Fat | 16.36g | |
| Saturated Fat | 10.91g | |
| Trans Fat | 4.55g | |
| Cholesterol | 0.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 61.82g | |
| Dietary Fiber | 7.3g | |
| Sugars | 23.64g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries , Freeze Dried Raspberries , Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (=) | |
| Total Fat | 16.36g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 4.55g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (=) | |
| Total Carbohydrates | 61.82g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 23.64g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.09mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats*, Cane Sugar*, Tapioca Syrup*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*, Natural Vanilla Extract*), Coconut Chips*, Coconut Oil*, Rice Flour*, Flax Seeds*, Cocoa*, Freeze Dried Strawberries, Freeze Dried Raspberries, Salt, Natural Flavor, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 10.47g (-0.44g, -4.03%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+6.00mg, +4.14%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-2.71g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 10.47g (-0.44g, -4.03%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+6.00mg, +4.14%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-2.71g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 286.0mg (+13.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 23.26g (-0.38g, -1.61%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 23.26g (-0.38g, -1.61%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.6g (+2.24g, +13.69%) | |
| Saturated Fat | 8.14g (-2.77g, -25.39%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 65.12g (+3.30g, +5.34%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 18.6g (-5.04g, -21.32%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 4.65mg (+1.56mg, +50.49%) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Almonds, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 18.6g (+2.24g, +13.69%) | |
| Saturated Fat | 8.14g (-2.77g, -25.39%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 65.12g (+3.30g, +5.34%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 18.6g (-5.04g, -21.32%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 4.65mg (+1.56mg, +50.49%) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Almonds, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-2.71g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 284.0mg (+11.00mg, +4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 20.93g (-2.71g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 284.0mg (+11.00mg, +4.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 8.77g (-7.59g, -46.39%) | |
| Saturated Fat | 0.88g (-10.03g, -91.93%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (+4.00mg, +2.76%) | |
| Total Carbohydrates | 77.19g (+15.37g, +24.86%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 26.32g (+2.68g, +11.34%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.28mg (-0.81mg, -26.21%) | |
| Potassium, K | 263.0mg (-10.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Pumpkin Seeds, Dried Apples, Cornstarch, Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 13.89g (-2.47g, -15.10%) | |
| Saturated Fat | 2.78g (-8.13g, -74.52%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (-6.00mg, -4.14%) | |
| Total Carbohydrates | 66.67g (+4.85g, +7.85%) | |
| Dietary Fiber | 8.3g (+1.00g, +13.70%) | |
| Sugars | 27.78g (+4.14g, +17.51%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.53g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 2.5mg (-0.59mg, -19.09%) | |
| Potassium, K | 278.0mg (+5.00mg, +1.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Cane Sugar, Organic Invert Sugar, Oat Fiber, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 18.6g (-5.04g, -21.32%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.28g (-0.08g, -0.49%) | |
| Saturated Fat | 9.3g (-1.61g, -14.76%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 69.77g (+7.95g, +12.86%) | |
| Dietary Fiber | 4.7g (-2.60g, -35.62%) | |
| Sugars | 18.6g (-5.04g, -21.32%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.11g, -23.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-13.00kcal, -3.11%) | |
| Total Fat | 16.22g (-0.14g, -0.86%) | |
| Saturated Fat | 9.46g (-1.45g, -13.29%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+17.00mg, +11.72%) | |
| Total Carbohydrates | 70.27g (+8.45g, +13.67%) | |
| Dietary Fiber | 5.4g (-1.90g, -26.03%) | |
| Sugars | 18.92g (-4.72g, -19.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.68g, -40.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 278.0mg (+5.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+13.00kcal, +3.11%) | |
| Total Fat | 16.92g (+0.56g, +3.42%) | |
| Saturated Fat | 2.31g (-8.60g, -78.83%) | |
| Trans Fat | 0.0g (-4.55g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 154.0mg (+9.00mg, +6.21%) | |
| Total Carbohydrates | 52.31g (-9.51g, -15.38%) | |
| Dietary Fiber | 3.1g (-4.20g, -57.53%) | |
| Sugars | 16.92g (-6.72g, -28.43%) | |
| Sugars, added | N/A | |
| Protein | 18.46g (+9.37g, +103.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.08mg (-0.01mg, -0.32%) | |
| Potassium, K | 278.0mg (+5.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Natural Flavor, Sea Salt | ||