Avalanche Original Swiss Granola by International Marketing Systems, Inc: Similar Foods

Product:
Original Swiss Granola
Brand:
Avalanche
Maker:
International Marketing Systems, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2578880/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Avalanche Original Swiss Granola by International Marketing Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat18.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 70.0g
Dietary Fiber 8.0g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe2.6mg
Potassium, K240.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour Blend (wheat, Rye)*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley, Malt, Salt)*, Sunflower Oil*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
Avalanche Original Swiss Granola, Original by International Marketing Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-5.00kcal, -1.09%)
Total Fat18.18g (+0.18g, +1.00%)
Saturated Fat 4.55g (-0.45g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+5.00mg, +3.57%)
Total Carbohydrates 69.09g (-0.91g, -1.30%)
Dietary Fiber 7.3g (-0.70g, -8.75%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.55mg (-0.05mg, -1.92%)
Potassium, K236.0mg (-4.00mg, -1.67%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour Blend (wheat, Rye)*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Sunflower Oil*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
Good & Gather Pumpkin Spice Granola, Pumpkin Spice by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-4.00kcal, -0.87%)
Total Fat14.04g (-3.96g, -22.00%)
Saturated Fat 1.75g (-3.25g, -65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-8.00mg, -5.71%)
Total Carbohydrates 71.93g (+1.93g, +2.76%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 26.32g (+6.32g, +31.60%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.81mg (+0.21mg, +8.08%)
Potassium, K246.0mg (+6.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Brown Rice Syrup, Cinnamon Bark, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.49
Good & Gather French Vanilla Almond Granola, French Vanilla Almond by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat15.87g (-2.13g, -11.83%)
Saturated Fat 1.59g (-3.41g, -68.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-13.00mg, -9.29%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 6.3g (-1.70g, -21.25%)
Sugars 25.4g (+5.40g, +27.00%)
Sugars, added N/A
Protein 7.94g (-2.06g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.38mg (-0.22mg, -8.46%)
Potassium, K238.0mg (-2.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Almonds, Cornstarch, Natural Flavor, Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
Open Nature Maple Pecan Granola, Maple Pecan by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat15.25g (-2.75g, -15.28%)
Saturated Fat 1.69g (-3.31g, -66.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-13.00mg, -9.29%)
Total Carbohydrates 72.88g (+2.88g, +4.11%)
Dietary Fiber 6.8g (-1.20g, -15.00%)
Sugars 25.42g (+5.42g, +27.10%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.37mg (-0.23mg, -8.85%)
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
Open Nature Maple Pecan Granola, Maple Pecan by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat15.25g (-2.75g, -15.28%)
Saturated Fat 1.69g (-3.31g, -66.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-13.00mg, -9.29%)
Total Carbohydrates 72.88g (+2.88g, +4.11%)
Dietary Fiber 6.8g (-1.20g, -15.00%)
Sugars 25.42g (+5.42g, +27.10%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.37mg (-0.23mg, -8.85%)
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
Open Nature Maple Pecan Granola, Maple Pecan by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat15.25g (-2.75g, -15.28%)
Saturated Fat 1.69g (-3.31g, -66.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-13.00mg, -9.29%)
Total Carbohydrates 72.88g (+2.88g, +4.11%)
Dietary Fiber 6.8g (-1.20g, -15.00%)
Sugars 25.42g (+5.42g, +27.10%)
Sugars, added N/A
Protein 8.47g (-1.53g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.37mg (-0.23mg, -8.85%)
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
Schnucks Classic Sweetened Whole Grain Rolled Oat Clusters Granola, Classic by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat13.56g (-4.44g, -24.67%)
Saturated Fat 5.93g (+0.93g, +18.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-4.00mg, -2.86%)
Total Carbohydrates 72.88g (+2.88g, +4.11%)
Dietary Fiber 6.8g (-1.20g, -15.00%)
Sugars 23.73g (+3.73g, +18.65%)
Sugars, added N/A
Protein 10.17g (+0.17g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe3.05mg (+0.45mg, +17.31%)
Potassium, K254.0mg (+14.00mg, +5.83%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, Palm Oil, Whole Grain Rolled Wheat Flakes, Rice Flour, Grated Desiccated Coconut, Glucose Syrup (wheat), Less Than 1% Of: Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramelized Sugar Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
Open Nature Ginger Snap Ginger Spiced Oat Clusters With Honey Granola, Ginger Snap by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat13.33g (-4.67g, -25.94%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-7.00mg, -5.00%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe2.5mg (-0.10mg, -3.85%)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Spice Blend (ginger, Cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Mrs Barrs Natural Foods Honey Strawberry Gourmet Granola, Honey Strawberry by Mrs Barr's Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (-0.14g, -0.78%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe3.57mg (+0.97mg, +37.31%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Cold Pressed Virgin Coconut Oil, Organic Freeze Dried Strawberries, Sea Salt, Vanilla Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Mrs Barr's Gluten Free Nuts&berries Almonds Pecans Walnuts Cranberries Cherries Gourmet Granola, Nuts&berries by Mrs Barr's Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (-0.14g, -0.78%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe3.57mg (+0.97mg, +37.31%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Sweetened Dried Cranberrries (cane Sugar), Organic High Oleic Sunflower Oil, Sweetened Dried Tart Cherries (cane Sugar), Organic Maple Syrup, Organic Agave Nectar, Sliced Almonds, Pecans, Walnuts, Organic Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
Nature Grove Maple Pecan Granola, Maple Pecan by Silk Trails, Inc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-7.00kcal, -1.52%)
Total Fat17.19g (-0.81g, -4.50%)
Saturated Fat 1.56g (-3.44g, -68.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-15.00mg, -10.71%)
Total Carbohydrates 70.31g (+0.31g, +0.44%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 7.81g (-2.19g, -21.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.34mg (-0.26mg, -10.00%)
Potassium, K234.0mg (-6.00mg, -2.50%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pecans, Maple Syrup, Cornstarch, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
Meijer Maple Pecan Granola, Maple Pecan by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-12.00kcal, -2.61%)
Total Fat14.93g (-3.07g, -17.06%)
Saturated Fat 1.49g (-3.51g, -70.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-6.00mg, -4.29%)
Total Carbohydrates 71.64g (+1.64g, +2.34%)
Dietary Fiber 6.0g (-2.00g, -25.00%)
Sugars 25.37g (+5.37g, +26.85%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K254.0mg (+14.00mg, +5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
Culinaria Maple Pecan Robust Flavor Of Real Maple Syrup Mixed With Crunchy Pecans Premium Granola, Maple Pecan by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-12.00kcal, -2.61%)
Total Fat14.93g (-3.07g, -17.06%)
Saturated Fat 1.49g (-3.51g, -70.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-6.00mg, -4.29%)
Total Carbohydrates 71.64g (+1.64g, +2.34%)
Dietary Fiber 6.0g (-2.00g, -25.00%)
Sugars 25.37g (+5.37g, +26.85%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K254.0mg (+14.00mg, +5.83%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
Pacific Coast Maple Pecan Granola, Maple Pecan by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-12.00kcal, -2.61%)
Total Fat14.93g (-3.07g, -17.06%)
Saturated Fat 1.49g (-3.51g, -70.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (-6.00mg, -4.29%)
Total Carbohydrates 71.64g (+1.64g, +2.34%)
Dietary Fiber 6.0g (-2.00g, -25.00%)
Sugars 25.37g (+5.37g, +26.85%)
Sugars, added N/A
Protein 8.96g (-1.04g, -10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe2.54mg (-0.06mg, -2.31%)
Potassium, K254.0mg (+14.00mg, +5.83%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Maple Syrup, Pecans, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
Mrs Barr's Honey & Raspberry Gourmet Granola, Honey & Raspberry by Mrs Barr's Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (-0.14g, -0.78%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+3.00mg, +2.14%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe3.57mg (+0.97mg, +37.31%)
Potassium, K239.0mg (-1.00mg, -0.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Honey, Organic Cold Pressed Virgin Coconut Oil, Organic Freeze Dried Raspberries, Sea Salt, Vanilla Extract, Organic Cinnamon