Open Nature Ginger Snap Ginger Spiced Oat Clusters With Honey Granola, Ginger Snap by Glencourt Inc: Similar Foods

Product:
Ginger Snap Ginger Spiced Oat Clusters With Honey Granola, Ginger Snap
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat13.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.5mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Spice Blend (ginger, Cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat15.25g (+1.92g, +14.40%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 72.88g (-0.45g, -0.61%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 25.42g (-1.25g, -4.69%)
Sugars, added N/A
Protein 8.47g (+0.14g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat15.25g (+1.92g, +14.40%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 72.88g (-0.45g, -0.61%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 25.42g (-1.25g, -4.69%)
Sugars, added N/A
Protein 8.47g (+0.14g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat15.25g (+1.92g, +14.40%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 72.88g (-0.45g, -0.61%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 25.42g (-1.25g, -4.69%)
Sugars, added N/A
Protein 8.47g (+0.14g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.23
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-4.00mg, -3.01%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber N/A
Sugars 25.86g (-0.81g, -3.04%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K224.0mg (-9.00mg, -3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Maple Syrup, Cornstarch, Pecans, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-7.00kcal, -1.56%)
Total Fat13.11g (-0.22g, -1.65%)
Saturated Fat 1.64g (-0.03g, -1.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-10.00mg, -7.52%)
Total Carbohydrates 73.77g (+0.44g, +0.60%)
Dietary Fiber 6.6g (-0.10g, -1.49%)
Sugars 24.59g (-2.08g, -7.80%)
Sugars, added N/A
Protein 8.2g (-0.13g, -1.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe2.46mg (-0.04mg, -1.60%)
Potassium, K230.0mg (-3.00mg, -1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Salt, Natural Flavor, Barley Malt Syrup, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+6.00kcal, +1.33%)
Total Fat14.04g (+0.71g, +5.33%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-1.00mg, -0.75%)
Total Carbohydrates 71.93g (-1.40g, -1.91%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 26.32g (-0.35g, -1.31%)
Sugars, added N/A
Protein 8.77g (+0.44g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pumpkin Seeds, Corn Starch, Brown Rice Syrup, Cinnamon Bark, Salt, Barley Malt Syrup, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 25.86g (-0.81g, -3.04%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 74.14g (+0.81g, +1.10%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 27.59g (+0.92g, +3.45%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 27.59g (+0.92g, +3.45%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seeds, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.11
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat13.56g (+0.23g, +1.73%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 72.88g (-0.45g, -0.61%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 23.73g (-2.94g, -11.02%)
Sugars, added N/A
Protein 8.47g (+0.14g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe1.69mg (-0.81mg, -32.40%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Crisp Rice (rice Flour, Milled Cane Sugar, Barley Malt Syrup, Salt), Expeller Pressed Canola Oil, Cornstarch, Oat Syrup Solids, Maple Syrup, Pecans, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-2.00kcal, -0.44%)
Total Fat13.79g (+0.46g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-12.00mg, -9.02%)
Total Carbohydrates 72.41g (-0.92g, -1.25%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 25.86g (-0.81g, -3.04%)
Sugars, added N/A
Protein 8.62g (+0.29g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.41mg (-0.09mg, -3.60%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.76g
Fatty acids, total polyunsaturated4.31g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Flax Seed, Honey, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.19
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat13.56g (+0.23g, +1.73%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-6.00mg, -4.51%)
Total Carbohydrates 74.58g (+1.25g, +1.70%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 27.12g (+0.45g, +1.69%)
Sugars, added N/A
Protein 6.78g (-1.55g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Cornstarch, Honey, Spice Blend (ginger, Cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+3.00kcal, +0.67%)
Total Fat17.19g (+3.86g, +28.96%)
Saturated Fat 1.56g (-0.11g, -6.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 70.31g (-3.02g, -4.12%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 7.81g (-0.52g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe2.34mg (-0.16mg, -6.40%)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pecans, Maple Syrup, Cornstarch, Honey, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-9.00kcal, -2.00%)
Total Fat11.86g (-1.47g, -11.03%)
Saturated Fat 1.69g (+0.02g, +1.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (-14.00mg, -10.53%)
Total Carbohydrates 74.58g (+1.25g, +1.70%)
Dietary Fiber 6.8g (+0.10g, +1.49%)
Sugars 27.12g (+0.45g, +1.69%)
Sugars, added N/A
Protein 8.47g (+0.14g, +1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, K237.0mg (+4.00mg, +1.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Honey, Dried Cherries (sour Cherries, Cane Sugar, Sunflower Oil), Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Salt, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 4.55g (+2.88g, +172.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+12.00mg, +9.02%)
Total Carbohydrates 69.09g (-4.24g, -5.78%)
Dietary Fiber 7.3g (+0.60g, +8.96%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.55mg (+0.05mg, +2.00%)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Sugar*, Whole Grain Wheat*, Brown Flour Blend (wheat, Rye)*, Cereal Crispies (rice, Corn, Whole Cane Sugar, Whole Grain Flour [wheat, Rye, Barley], Sugar, Barley Malt, Salt)*, Sunflower Oil*, Coconut*, Roasted Almonds*, Honey*, Roasted Hazelnuts*, Sea Salt