El Latino Sweet Corn Pancakes by Intermark Foods, Inc: Similar Foods

Product:
Sweet Corn Pancakes
Brand:
El Latino
Maker:
Intermark Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal
Total Fat3.68g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 11.0mg
Total Carbohydrates 9.56g
Dietary Fiber 5.1g
Sugars 5.88g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.66mg
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
Corn, Milk, Sugar, Wheat Flour, Corn Flour, Salt, Calcium Propionate And Artificial Colors (fd&c Yellow #5, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+8.00kcal, +6.30%)
Total Fat2.13g (-1.55g, -42.12%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 13.48g (+3.92g, +41.00%)
Dietary Fiber 9.9g (+4.80g, +94.12%)
Sugars 3.55g (-2.33g, -39.63%)
Sugars, added N/A
Protein 12.06g (+9.12g, +310.20%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.91mg (+1.25mg, +189.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+2.00kcal, +1.57%)
Total Fat1.18g (-2.50g, -67.93%)
Saturated Fat 0.59g (-0.15g, -20.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 29.41g (+19.85g, +207.64%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 23.53g (+17.65g, +300.17%)
Sugars, added N/A
Protein 1.18g (-1.76g, -59.86%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk And Cream, Sugar, Corn Syrup, Orange Puree (water, Corn Syrup, Natural Flavors, Concentrated Orange Juice, Pectin, Yellow #6 And Citric Acid), High Fructose Corn Syrup, Whey, Citric Acid, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Carob Bean Gum, Pectin, Yellow #6, Red #40, Blue #1 And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+4.00kcal, +3.15%)
Total Fat1.19g (-2.49g, -67.66%)
Saturated Fat 0.6g (-0.14g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 24.0mg (+13.00mg, +118.18%)
Total Carbohydrates 29.76g (+20.20g, +211.30%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 22.62g (+16.74g, +284.69%)
Sugars, added N/A
Protein 1.19g (-1.75g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Lime Concentrate (citrus Pulp, Lime Juice, Corn Syrup, Natural Flavor, & Sodium Benzoate As A Preservative), Citric Acid, Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Turmeric, Fd&c Green #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+4.00kcal, +3.15%)
Total Fat1.19g (-2.49g, -67.66%)
Saturated Fat 0.6g (-0.14g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 24.0mg (+13.00mg, +118.18%)
Total Carbohydrates 30.95g (+21.39g, +223.74%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 23.81g (+17.93g, +304.93%)
Sugars, added N/A
Protein 1.19g (-1.75g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe0.43mg (-0.23mg, -34.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Raspberry Concentrate (raspberry Juice, Raspberry Puree, Plum Juice, Natural & Artificial Flavor, Sodium Benzoate As A Preservative, Red #40), Citric Acid, Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+16.00kcal, +12.60%)
Total Fat1.19g (-2.49g, -67.66%)
Saturated Fat 0.6g (-0.14g, -18.92%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 24.0mg (+13.00mg, +118.18%)
Total Carbohydrates 30.95g (+21.39g, +223.74%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 23.81g (+17.93g, +304.93%)
Sugars, added N/A
Protein 1.19g (-1.75g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca48.0mg (+13.00mg, +37.14%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Lemon Concentrate (lemon Concentrate (lemon Pulp, Lemon Juice, Corn Syrup, Natural Flavor, Egg Yolks, Annatto And Turmeric Extracts For Color, Sodium Benzoate & Potassium Sorbate As Preservatives, Yellow #5), Citric Acid, Locust Bean Gum, Mono And Diglycerides, Modified Cellulose Gum, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-27.00kcal, -21.26%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 17.86g (+8.30g, +86.82%)
Dietary Fiber 25.0g (+19.90g, +390.20%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.29mg (+0.63mg, +95.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-33.00kcal, -25.98%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 20.0g (+10.44g, +109.21%)
Dietary Fiber 4.7g (-0.40g, -7.84%)
Sugars 1.18g (-4.70g, -79.93%)
Sugars, added N/A
Protein 4.71g (+1.77g, +60.20%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.69mg (+1.03mg, +156.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Black Beans, Onions, Green Peppers, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-15.00kcal, -11.81%)
Total Fat0.47g (-3.21g, -87.23%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 23.0mg (+12.00mg, +109.09%)
Total Carbohydrates 28.04g (+18.48g, +193.31%)
Dietary Fiber 0.9g (-4.20g, -82.35%)
Sugars 24.3g (+18.42g, +313.27%)
Sugars, added N/A
Protein 0.93g (-2.01g, -68.37%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+17.00IU, +4.76%)
Vitamin C, total ascorbic acid11.2mg
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.34mg (-0.32mg, -48.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangos, Organic Rice, Milk, Organic Coconut Milk, Organic Evaporated Cane Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-9.00kcal, -7.09%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 28.24g (+18.68g, +195.40%)
Dietary Fiber 1.2g (-3.90g, -76.47%)
Sugars 20.0g (+14.12g, +240.14%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tart Pitted Cherries, Water, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Red No 40, Erythorbic Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-9.00kcal, -7.09%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 28.24g (+18.68g, +195.40%)
Dietary Fiber 1.2g (-3.90g, -76.47%)
Sugars 20.0g (+14.12g, +240.14%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Tart Pitted Cherries, Water High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Red 40, Erythorbic Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-9.00kcal, -7.09%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 28.24g (+18.68g, +195.40%)
Dietary Fiber 1.2g (-3.90g, -76.47%)
Sugars 23.53g (+17.65g, +300.17%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Water, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch (corn), Sugar, Salt, Citric Acid, Sodium Citrate, Ascorbic Acid, Erythorbic Acid (to Promote Color Retention), And Red 40 Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-30.00kcal, -23.62%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 24.78g (+15.22g, +159.21%)
Dietary Fiber 0.9g (-4.20g, -82.35%)
Sugars 23.89g (+18.01g, +306.29%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid10.6mg
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mangoes, Sugar, Stabilizers (guar Gum, Cellulose Gum, Xanthan Gum, Locust Bean Gum), Citric Acid, Natural Flavors, Annatto And Turmeric Extact (color), Red Beet Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+23.00kcal, +18.11%)
Total Fat5.31g (+1.63g, +44.29%)
Saturated Fat 0.44g (-0.30g, -40.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 44.0mg (+33.00mg, +300.00%)
Total Carbohydrates 23.01g (+13.45g, +140.69%)
Dietary Fiber 2.7g (-2.40g, -47.06%)
Sugars 3.54g (-2.34g, -39.80%)
Sugars, added N/A
Protein 4.42g (+1.48g, +50.34%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.59mg (+0.93mg, +140.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Water, Watermelon Vinaigrette (watermelon Puree, White Balsamic Vinegar, Canola Oil*, Agave, Lime Juice, Basil, Lemon Zest, Salt, Black Pepper), Tomato, Watermelon Radish, Pistachios, Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-21.00kcal, -16.54%)
Total Fat0.0g (-3.68g, -100.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 6.0mg (-5.00mg, -45.45%)
Total Carbohydrates 27.06g (+17.50g, +183.05%)
Dietary Fiber 1.2g (-3.90g, -76.47%)
Sugars 23.53g (+17.65g, +300.17%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.85mg (+0.19mg, +28.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Water, Sugar, Modified Food Starch, Erythorbic Acid (to Promote Color Retention), Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.40
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-28.00kcal, -22.05%)
Total Fat1.24g (-2.44g, -66.30%)
Saturated Fat 0.99g (+0.25g, +33.78%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 42.0mg (+31.00mg, +281.82%)
Total Carbohydrates 19.31g (+9.75g, +101.99%)
Dietary Fiber 1.0g (-4.10g, -80.39%)
Sugars 11.88g (+6.00g, +102.04%)
Sugars, added N/A
Protein 2.97g (+0.03g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IU371.0IU (+14.00IU, +3.92%)
Vitamin C, total ascorbic acid14.9mg
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe0.36mg (-0.30mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Strawberries, Cherry Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Cherries [sour Cherries, Evaporated Cane Juice, Vegetable Glycerin, Canola Oil], Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Cherry Powder, Ascorbic Acid, Elderberry Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg)