Golchin Yellow Fava Beans by Overseas Food Dist Inc: Similar Foods

Product:
Yellow Fava Beans
Brand:
Golchin
Maker:
Overseas Food Dist Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079060/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 17.86g
Dietary Fiber 25.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca36.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 4.7g (-20.30g, -81.20%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 4.71g (-2.43g, -34.03%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid10.6mg (+6.30mg, +146.51%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.69mg (+0.40mg, +31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Black Beans, Onions, Green Peppers, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat1.24g (+1.24g)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 42.0mg (+17.00mg, +68.00%)
Total Carbohydrates 19.31g (+1.45g, +8.12%)
Dietary Fiber 1.0g (-24.00g, -96.00%)
Sugars 11.88g (+11.88g)
Sugars, added N/A
Protein 2.97g (-4.17g, -58.40%)
Core Vitamins and Minerals
Vitamin A, IU371.0IU (+14.00IU, +3.92%)
Vitamin C, total ascorbic acid14.9mg (+10.60mg, +246.51%)
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.36mg (-0.93mg, -72.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Strawberries, Cherry Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Cherries [sour Cherries, Evaporated Cane Juice, Vegetable Glycerin, Canola Oil], Honey, Natural Flavor, Salt, Organic Barley Malt Syrup, Cherry Powder, Ascorbic Acid, Elderberry Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+35.00kcal, +35.00%)
Total Fat2.13g (+2.13g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 13.48g (-4.38g, -24.52%)
Dietary Fiber 9.9g (-15.10g, -60.40%)
Sugars 3.55g (+3.55g)
Sugars, added N/A
Protein 12.06g (+4.92g, +68.91%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (-2.00IU, -0.56%)
Vitamin C, total ascorbic acid6.4mg (+2.10mg, +48.84%)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe1.91mg (+0.62mg, +48.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shelled Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+27.00kcal, +27.00%)
Total Fat3.68g (+3.68g)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 11.0mg (-14.00mg, -56.00%)
Total Carbohydrates 9.56g (-8.30g, -46.47%)
Dietary Fiber 5.1g (-19.90g, -79.60%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 2.94g (-4.20g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.66mg (-0.63mg, -48.84%)
Potassium, KN/A
Vitamin D, IU12.0IU
Ingredients
Corn, Milk, Sugar, Wheat Flour, Corn Flour, Salt, Calcium Propionate And Artificial Colors (fd&c Yellow #5, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-14.00kcal, -14.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (-18.00mg, -72.00%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 0.7g (-24.30g, -97.20%)
Sugars 19.29g (+19.29g)
Sugars, added N/A
Protein 0.71g (-6.43g, -90.06%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+6.40mg, +148.84%)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.26mg (-1.03mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Water Red Wine, Sugar, Spices And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-14.00kcal, -14.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (-18.00mg, -72.00%)
Total Carbohydrates 21.43g (+3.57g, +19.99%)
Dietary Fiber 0.7g (-24.30g, -97.20%)
Sugars 19.29g (+19.29g)
Sugars, added N/A
Protein 0.71g (-6.43g, -90.06%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+6.40mg, +148.84%)
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.26mg (-1.03mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loquat, Sugar, Water And Citric Acid, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+12.00kcal, +12.00%)
Total Fat0.47g (+0.47g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-2.00mg, -8.00%)
Total Carbohydrates 28.04g (+10.18g, +57.00%)
Dietary Fiber 0.9g (-24.10g, -96.40%)
Sugars 24.3g (+24.30g)
Sugars, added N/A
Protein 0.93g (-6.21g, -86.97%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+17.00IU, +4.76%)
Vitamin C, total ascorbic acid11.2mg (+6.90mg, +160.47%)
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe0.34mg (-0.95mg, -73.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangos, Organic Rice, Milk, Organic Coconut Milk, Organic Evaporated Cane Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 24.78g (+6.92g, +38.75%)
Dietary Fiber 0.9g (-24.10g, -96.40%)
Sugars 23.89g (+23.89g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid10.6mg (+6.30mg, +146.51%)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mangoes, Sugar, Stabilizers (guar Gum, Cellulose Gum, Xanthan Gum, Locust Bean Gum), Citric Acid, Natural Flavors, Annatto And Turmeric Extact (color), Red Beet Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+29.00kcal, +29.00%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 29.41g (+11.55g, +64.67%)
Dietary Fiber 0.0g (-25.00g, -100.00%)
Sugars 23.53g (+23.53g)
Sugars, added N/A
Protein 1.18g (-5.96g, -83.47%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Milk And Cream, Sugar, Corn Syrup, Orange Puree (water, Corn Syrup, Natural Flavors, Concentrated Orange Juice, Pectin, Yellow #6 And Citric Acid), High Fructose Corn Syrup, Whey, Citric Acid, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Carob Bean Gum, Pectin, Yellow #6, Red #40, Blue #1 And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+31.00kcal, +31.00%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 29.76g (+11.90g, +66.63%)
Dietary Fiber 0.0g (-25.00g, -100.00%)
Sugars 22.62g (+22.62g)
Sugars, added N/A
Protein 1.19g (-5.95g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-2.90mg, -67.44%)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Lime Concentrate (citrus Pulp, Lime Juice, Corn Syrup, Natural Flavor, & Sodium Benzoate As A Preservative), Citric Acid, Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate, Turmeric, Fd&c Green #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+11.00mg, +44.00%)
Total Carbohydrates 28.57g (+10.71g, +59.97%)
Dietary Fiber 1.8g (-23.20g, -92.80%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Tomato Paste Apple Cider Vinegar, Non Gmo Raw Sugar, Molasses, Garlic, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+31.00kcal, +31.00%)
Total Fat1.19g (+1.19g)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 24.0mg (-1.00mg, -4.00%)
Total Carbohydrates 30.95g (+13.09g, +73.29%)
Dietary Fiber 0.0g (-25.00g, -100.00%)
Sugars 23.81g (+23.81g)
Sugars, added N/A
Protein 1.19g (-5.95g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid2.9mg (-1.40mg, -32.56%)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe0.43mg (-0.86mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Raspberry Concentrate (raspberry Juice, Raspberry Puree, Plum Juice, Natural & Artificial Flavor, Sodium Benzoate As A Preservative, Red #40), Citric Acid, Locust Bean Gum, Mono And Diglycerides, Modified Cellulose, Guar Gum, Polysorbate 80, Dextrose, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+4.00kcal, +4.00%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 41.0mg (+16.00mg, +64.00%)
Total Carbohydrates 19.26g (+1.40g, +7.84%)
Dietary Fiber 1.1g (-23.90g, -95.60%)
Sugars 12.22g (+12.22g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid2.2mg (-2.10mg, -48.84%)
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Canola Oil, Dried Unsweetened Coconut, Nonfat Milk, Honey, Sugar Molasses, Natural Flavor, Soy Lecithin [processing Aid]), Raspberries, Blackberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+4.00kcal, +4.00%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 41.0mg (+16.00mg, +64.00%)
Total Carbohydrates 19.26g (+1.40g, +7.84%)
Dietary Fiber 1.1g (-23.90g, -95.60%)
Sugars 12.22g (+12.22g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid2.2mg (-2.10mg, -48.84%)
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Strawberry Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Citric Acid, Natural Flavor, Potassium Sorbate Added To Maintain Freshness Colored With Carmine, Vitamin A Acetate, Vitamin D3), Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Canola Oil, Dried Unsweetened Coconut, Nonfat Milk, Honey, Brown Sugar Molasses, Natural Flavor, Soy Lecithin [processing Aid]), Raspberries, Blackberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.48
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+4.00kcal, +4.00%)
Total Fat1.48g (+1.48g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 41.0mg (+16.00mg, +64.00%)
Total Carbohydrates 19.63g (+1.77g, +9.91%)
Dietary Fiber 1.1g (-23.90g, -95.60%)
Sugars 12.59g (+12.59g)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca74.0mg (+38.00mg, +105.56%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness Vitamin A Acetate, Vitamin D3), Blueberries, Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Canola Oil, Dried Unsweetened Coconut, Nonfat Milk, Honey, Brown Sugar Molasses, Natural Flavor, Soy Lecithin [processing Aid])