Innovasian Shrimp Pad Thai by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Shrimp Pad Thai
Brand:
Innovasian
Maker:
Innovasian Cuisine Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011174/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat3.75g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 594.0mg
Total Carbohydrates 19.38g
Dietary Fiber 1.2g
Sugars 7.5g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU781.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca25.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Soybean Oil, Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color), Shrimp, Vegetable And Egg Blend: Shrimp, Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Yellow Onion, Green Onion, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+4.00kcal, +2.90%)
Total Fat3.87g (+0.12g, +3.20%)
Saturated Fat 0.97g (+0.35g, +56.45%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-18.00mg, -36.00%)
Sodium 587.0mg (-7.00mg, -1.18%)
Total Carbohydrates 19.35g (-0.03g, -0.15%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 6.45g (-1.05g, -14.00%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+25.00IU, +3.20%)
Vitamin C, total ascorbic acid7.7mg (+0.20mg, +2.67%)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.46mg (-0.22mg, -32.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Water, Rice Flour, Soybean Oil Vegetable And Egg Blend: Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Carrot, Yellow Onion, Green Onion Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color) Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Carbonate, Sodium Citrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+16.00kcal, +11.59%)
Total Fat7.05g (+3.30g, +88.00%)
Saturated Fat 1.28g (+0.66g, +106.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-31.00mg, -62.00%)
Sodium 571.0mg (-23.00mg, -3.87%)
Total Carbohydrates 15.38g (-4.00g, -20.64%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 3.21g (-4.29g, -57.20%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU801.0IU (+20.00IU, +2.56%)
Vitamin C, total ascorbic acid9.6mg (+2.10mg, +28.00%)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.92mg (+0.24mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (chicken, Cabbage, Yellow Carrots, Carrots, Cornstarch, Green Onion, Herb Blend (ginger, Basil, Cilantro, Garlic, Green Onions, Jalapenos And Bell Peppers), Sugar, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Vegetable Oil, Ginger, Basil, Yeast Extract, Spices), Wrapper: (water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Salt, Parsley) Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-4.00kcal, -2.90%)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 2.68g (+2.06g, +332.26%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 607.0mg (+13.00mg, +2.19%)
Total Carbohydrates 1.79g (-17.59g, -90.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.89g (-6.61g, -88.13%)
Sugars, added N/A
Protein 20.54g (+14.29g, +228.64%)
Core Vitamins and Minerals
Vitamin A, IU804.0IU (+23.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.96mg (+0.28mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Buffalo Sauce [cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Canola Oil, Butter (cream, Salt), Natural Butter Flavor, Oleoresin Of Paprika, Xanthan Gum], Buffalo Seasoning [sea Salt, Spices (including Mustard And Red Pepper), Sugar Vinegar Powder (maltodextrin, Vinegar), Paprika, Yeast Extract, Garlic Powder Natural Flavors]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-4.00kcal, -2.90%)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 2.68g (+2.06g, +332.26%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 607.0mg (+13.00mg, +2.19%)
Total Carbohydrates 1.79g (-17.59g, -90.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.89g (-6.61g, -88.13%)
Sugars, added N/A
Protein 20.54g (+14.29g, +228.64%)
Core Vitamins and Minerals
Vitamin A, IU804.0IU (+23.00IU, +2.94%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.96mg (+0.28mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Citrus Marinade (lemon Juice, Water, Lime Juice, Olive Oil, Canola Oil, Roasted Garlic, Orange Juice Concentrate, Garlic, Cane Sugar, Sea Salt, Xanthan Gum, Cilantro, Basil, White Pepper Crushed Red Pepper, Basil Oil Extract), Fajita Rub (spices, Garlic And Onion Powder, Corn Starch, Salt, Yeast Extract, Maltodextrin, Citric Acid, Oleoresin Paprika, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+34.00kcal, +24.64%)
Total Fat5.58g (+1.83g, +48.80%)
Saturated Fat 2.33g (+1.71g, +275.81%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 595.0mg (+1.00mg, +0.17%)
Total Carbohydrates 17.67g (-1.71g, -8.82%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.86g (-5.64g, -75.20%)
Sugars, added N/A
Protein 13.02g (+6.77g, +108.32%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (+33.00IU, +4.23%)
Vitamin C, total ascorbic acid7.0mg (-0.50mg, -6.67%)
Calcium, Ca19.0mg (-6.00mg, -24.00%)
Iron, Fe1.26mg (+0.58mg, +85.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-13.00kcal, -9.42%)
Total Fat3.91g (+0.16g, +4.27%)
Saturated Fat 0.78g (+0.16g, +25.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 617.0mg (+23.00mg, +3.87%)
Total Carbohydrates 18.75g (-0.63g, -3.25%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.69g (-2.81g, -37.47%)
Sugars, added N/A
Protein 4.69g (-1.56g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (=)
Vitamin C, total ascorbic acid9.4mg (+1.90mg, +25.33%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.28mg (-0.40mg, -58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chow Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate, Cornstarch ), Vegetable Mix (cabbage, Carrots, Edamame, Sugar Snap Peas, Asparagus, Broccoli, Shiitake Mushrooms, Red Bell Peppers, Rapeseed Flower), Soy Sauce (water, Soybeans, Wheat ), Water, Sugar, Soybean Oil, Rice Wine, Garlic, Sesame Oil, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-32.00kcal, -23.19%)
Total Fat0.88g (-2.87g, -76.53%)
Saturated Fat 0.18g (-0.44g, -70.97%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-36.00mg, -72.00%)
Sodium 555.0mg (-39.00mg, -6.57%)
Total Carbohydrates 16.61g (-2.77g, -14.29%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.77g (-5.73g, -76.40%)
Sugars, added N/A
Protein 7.77g (+1.52g, +24.32%)
Core Vitamins and Minerals
Vitamin A, IU795.0IU (+14.00IU, +1.79%)
Vitamin C, total ascorbic acid1.3mg (-6.20mg, -82.67%)
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe1.27mg (+0.59mg, +86.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid)), Cooked Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin), Seasoning (potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil), Salt, Sodium Phopsphates, Carrageenan), Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride, And Disodium Edta (to Preserve Color)), Water, Onions, Leeks, Jerk Seasoning (spices, Salt, Sugar, Paprika, And Dehydrated Garlic And Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-59.00kcal, -42.75%)
Total Fat3.52g (-0.23g, -6.13%)
Saturated Fat 1.54g (+0.92g, +148.39%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 577.0mg (-17.00mg, -2.86%)
Total Carbohydrates 3.08g (-16.30g, -84.11%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.44g (-7.06g, -94.13%)
Sugars, added N/A
Protein 4.41g (-1.84g, -29.44%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (-10.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe0.79mg (+0.11mg, +16.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spaetzle Dumplings [water, Durum Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Egg Whites, Wheat Gluten, Salt, Oleoresin Turmeric], Chicken Meat, Carrots, Celery, Chicken Base [cooked Chicken (chicken Meat, Chicken Broth, Chicken Fat), Salt, Hydrolyzed Corn And Yeast Protein, Sugar, Maltodextrin, Hydrolyzed Wheat Gluten, Carrot Powder, Natural Flavor, Modified Corn Starch, Onion Powder, Lemon Powder Solids, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Turmeric], Butter (pasteurized Cream, Salt), Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Mono Diglyceride Emulsifier, Salt, Spices, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+30.00kcal, +21.74%)
Total Fat5.29g (+1.54g, +41.07%)
Saturated Fat 2.4g (+1.78g, +287.10%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-19.00mg, -38.00%)
Sodium 577.0mg (-17.00mg, -2.86%)
Total Carbohydrates 17.31g (-2.07g, -10.68%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 1.92g (-5.58g, -74.40%)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-60.00IU, -7.68%)
Vitamin C, total ascorbic acid7.2mg (-0.30mg, -4.00%)
Calcium, Ca19.0mg (-6.00mg, -24.00%)
Iron, Fe1.3mg (+0.62mg, +91.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+41.00kcal, +29.71%)
Total Fat4.13g (+0.38g, +10.13%)
Saturated Fat 1.61g (+0.99g, +159.68%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-22.00mg, -44.00%)
Sodium 569.0mg (-25.00mg, -4.21%)
Total Carbohydrates 20.18g (+0.80g, +4.13%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.59g (-2.91g, -38.80%)
Sugars, added N/A
Protein 16.06g (+9.81g, +156.96%)
Core Vitamins and Minerals
Vitamin A, IU803.0IU (+22.00IU, +2.82%)
Vitamin C, total ascorbic acid1.7mg (-5.80mg, -77.33%)
Calcium, Ca69.0mg (+44.00mg, +176.00%)
Iron, Fe0.33mg (-0.35mg, -51.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Glazed Honey Coated Cured Turkey Breast (cured With Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Lahvash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Dough Conditioner [wheat Starch, Protein {enzymes}, Microcrystalline Cellulose]), Green Leaf Lettuce, Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Tomato, Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.93
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-16.00kcal, -11.59%)
Total Fat2.78g (-0.97g, -25.87%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 633.0mg (+39.00mg, +6.57%)
Total Carbohydrates 15.56g (-3.82g, -19.71%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.33g (-4.17g, -55.60%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+52.00IU, +6.66%)
Vitamin C, total ascorbic acid2.7mg (-4.80mg, -64.00%)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe0.8mg (+0.12mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dumplings: Chicken, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chestnuts (water Chestnuts, Water, Citric Acid), Potato Starch, Water, Carrots, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Sugar, Ginger, Green Onion, Rice Cooking Wine (water, Rice, Wheat, Salt), Soybean Oil, Wheat Gluten, Sesame Oil, Garlic, Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-21.00kcal, -15.22%)
Total Fat10.0g (+6.25g, +166.67%)
Saturated Fat 5.0g (+4.38g, +706.45%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-8.00mg, -16.00%)
Sodium 617.0mg (+23.00mg, +3.87%)
Total Carbohydrates 5.0g (-14.38g, -74.20%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.67g (-5.83g, -77.73%)
Sugars, added N/A
Protein 1.67g (-4.58g, -73.28%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+52.00IU, +6.66%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca67.0mg (+42.00mg, +168.00%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cream, White Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Food Starch, Hydrogenated Soybean Oil, Butter (cream, Water, Salt), Contains Less Than 2% Of: Enzyme Modified Egg Yolks (egg Yolks, Phospholipase), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Salt, Dehydrated Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Disodium Phosphate Dihydrate, Sugar, Xanthan Gum, Flavoring, Monosodium Glutamate, Yeast Extract, Dehydrated Onions, Beta Carotene For Color, Dehydrated Cream, Monosodium Phosphate, Spices, Annatto Extract For Color, Paprika Extract For Color, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+74.00kcal, +53.62%)
Total Fat6.67g (+2.92g, +77.87%)
Saturated Fat 2.35g (+1.73g, +279.03%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-19.00mg, -38.00%)
Sodium 592.0mg (-2.00mg, -0.34%)
Total Carbohydrates 24.71g (+5.33g, +27.50%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 5.49g (-2.01g, -26.80%)
Sugars, added N/A
Protein 10.2g (+3.95g, +63.20%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+3.00IU, +0.38%)
Vitamin C, total ascorbic acid2.4mg (-5.10mg, -68.00%)
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.28mg (-0.40mg, -58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (wheat Flour, Water, Canola Oil, Salt, Yeast, Dextrose, Malted Barley Flour [barley And Or Wheat], Mono & Diglycerides, Sodium Hydroxide), Smoked Ham (cured With Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brie Spread (brie Cheese [pasteurized Cows Milk Cheese Cultures, Salt, Enzymes], Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum]), Baby Spinach, Cherry Mustard (honey Coat Mustard [sugar, Vinegar, Mustard, Water, Less Than 2% Of: Honey, Invert Syrup Soybean Oil Salt, Molasses Spices, Turmeric Paprika), Mayonnaise [soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water, Salt, Dextrose, Sugar Lemon Juice, Calcium Disodium Edta Natural Flavors], Dried Cherries (cherries Sugar])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.60
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-9.00kcal, -6.52%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.43g (-0.19g, -30.65%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-29.00mg, -58.00%)
Sodium 607.0mg (+13.00mg, +2.19%)
Total Carbohydrates 12.86g (-6.52g, -33.64%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-6.79g, -90.53%)
Sugars, added N/A
Protein 11.43g (+5.18g, +82.88%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-67.00IU, -8.58%)
Vitamin C, total ascorbic acid6.4mg (-1.10mg, -14.67%)
Calcium, Ca43.0mg (+18.00mg, +72.00%)
Iron, Fe1.29mg (+0.61mg, +89.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Broccoli Rabe, Fresh,, Water, Fuscilli Pasta (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Salt, Isolated Soy Protein, Kosher Salt, Black Pepper, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (=)
Total Fat3.39g (-0.36g, -9.60%)
Saturated Fat 0.56g (-0.06g, -9.68%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-34.00mg, -68.00%)
Sodium 573.0mg (-21.00mg, -3.54%)
Total Carbohydrates 18.64g (-0.74g, -3.82%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 6.21g (-1.29g, -17.20%)
Sugars, added N/A
Protein 8.19g (+1.94g, +31.04%)
Core Vitamins and Minerals
Vitamin A, IU847.0IU (+66.00IU, +8.45%)
Vitamin C, total ascorbic acid16.9mg (+9.40mg, +125.33%)
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe0.76mg (+0.08mg, +11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried White Chicken Meat (marinated White Chicken Meat [chicken Breast With Rib Meat {boneless, Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water}, Marinade Spice Mix {sea Salt, Starch Blend (rice Starch, Rice Flour), Distilled Vinegar (white Distilled Vinegar [diluted With Water To 4% Acidity]), Sodium Tripolyphosphate}, Water], Corn Starch, Oil Shortening [soybean Oil, Tbhq {added As An Antioxidant}, Citric Acid {added As A Chelating Agent}, And Dimethyl Polysiloxane {added As An Antifoam}]), Vegetable Fried Rice (liquid Mix [water, Soy Sauce {water, Wheat, Soybeans, Salt}, Toasted Sesame Oil, Spice Mix {cultured Sugar, Sea Salt, Ginger Powder}], White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Carrot, Green Bell Pepper, Peas, Green Onion), Sesame Sauce (water, Spice Mix [granulated Sugar, Modified Food Starch, Cultured Sugar, Xanthan Gum, Red Pepper, Ginger Powder, Cayenne Pepper, Sodium Benzoate, Potassium Sorbate], Soy Sauce [water, Wheat, Soybeans, Salt], Seasoned Rice Wine Vinegar [rice Wine Vinegar {reduced With Water To 4 5% Acidity By Volume}, Sugar, Natural Flavor, Salt, Potassium Metabisulfite {preservative}], Toasted Sesame Oil, Tomato Paste [vine Ripened California Tomatoes], Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, And Turmeric]), Broccoli Florets, Sesame Seeds