Kahiki Diced Chicken With Thai Basil, Cabbage, And Carrots In A Thin And Crispy Herb Wrapper Spring Rolls, Thai Basil Chicken by Kahiki Foods, Inc: Similar Foods

Product:
Diced Chicken With Thai Basil, Cabbage, And Carrots In A Thin And Crispy Herb Wrapper Spring Rolls, Thai Basil Chicken
Brand:
Kahiki
Maker:
Kahiki Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446878/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat7.05g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 571.0mg
Total Carbohydrates 15.38g
Dietary Fiber 1.3g
Sugars 3.21g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU801.0IU
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca26.0mg
Iron, Fe0.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (chicken, Cabbage, Yellow Carrots, Carrots, Cornstarch, Green Onion, Herb Blend (ginger, Basil, Cilantro, Garlic, Green Onions, Jalapenos And Bell Peppers), Sugar, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Vegetable Oil, Ginger, Basil, Yeast Extract, Spices), Wrapper: (water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Salt, Parsley) Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-12.00kcal, -7.79%)
Total Fat3.87g (-3.18g, -45.11%)
Saturated Fat 0.97g (-0.31g, -24.22%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 587.0mg (+16.00mg, +2.80%)
Total Carbohydrates 19.35g (+3.97g, +25.81%)
Dietary Fiber 1.3g (=)
Sugars 6.45g (+3.24g, +100.93%)
Sugars, added N/A
Protein 6.45g (-1.88g, -22.57%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+5.00IU, +0.62%)
Vitamin C, total ascorbic acid7.7mg (-1.90mg, -19.79%)
Calcium, Ca26.0mg (=)
Iron, Fe0.46mg (-0.46mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Water, Rice Flour, Soybean Oil Vegetable And Egg Blend: Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Carrot, Yellow Onion, Green Onion Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color) Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Carbonate, Sodium Citrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+18.00kcal, +11.69%)
Total Fat5.58g (-1.47g, -20.85%)
Saturated Fat 2.33g (+1.05g, +82.03%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+14.00mg, +73.68%)
Sodium 595.0mg (+24.00mg, +4.20%)
Total Carbohydrates 17.67g (+2.29g, +14.89%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.86g (-1.35g, -42.06%)
Sugars, added N/A
Protein 13.02g (+4.69g, +56.30%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (+13.00IU, +1.62%)
Vitamin C, total ascorbic acid7.0mg (-2.60mg, -27.08%)
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe1.26mg (+0.34mg, +36.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-16.00kcal, -10.39%)
Total Fat3.75g (-3.30g, -46.81%)
Saturated Fat 0.62g (-0.66g, -51.56%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+31.00mg, +163.16%)
Sodium 594.0mg (+23.00mg, +4.03%)
Total Carbohydrates 19.38g (+4.00g, +26.01%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 7.5g (+4.29g, +133.64%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-20.00IU, -2.50%)
Vitamin C, total ascorbic acid7.5mg (-2.10mg, -21.88%)
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe0.68mg (-0.24mg, -26.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Soybean Oil, Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color), Shrimp, Vegetable And Egg Blend: Shrimp, Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Yellow Onion, Green Onion, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-16.00kcal, -10.39%)
Total Fat3.39g (-3.66g, -51.91%)
Saturated Fat 0.56g (-0.72g, -56.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 573.0mg (+2.00mg, +0.35%)
Total Carbohydrates 18.64g (+3.26g, +21.20%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 6.21g (+3.00g, +93.46%)
Sugars, added N/A
Protein 8.19g (-0.14g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU847.0IU (+46.00IU, +5.74%)
Vitamin C, total ascorbic acid16.9mg (+7.30mg, +76.04%)
Calcium, Ca17.0mg (-9.00mg, -34.62%)
Iron, Fe0.76mg (-0.16mg, -17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried White Chicken Meat (marinated White Chicken Meat [chicken Breast With Rib Meat {boneless, Skinless Chicken Breasts With Rib Meat, Contains Up To 2% Retained Water}, Marinade Spice Mix {sea Salt, Starch Blend (rice Starch, Rice Flour), Distilled Vinegar (white Distilled Vinegar [diluted With Water To 4% Acidity]), Sodium Tripolyphosphate}, Water], Corn Starch, Oil Shortening [soybean Oil, Tbhq {added As An Antioxidant}, Citric Acid {added As A Chelating Agent}, And Dimethyl Polysiloxane {added As An Antifoam}]), Vegetable Fried Rice (liquid Mix [water, Soy Sauce {water, Wheat, Soybeans, Salt}, Toasted Sesame Oil, Spice Mix {cultured Sugar, Sea Salt, Ginger Powder}], White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Carrot, Green Bell Pepper, Peas, Green Onion), Sesame Sauce (water, Spice Mix [granulated Sugar, Modified Food Starch, Cultured Sugar, Xanthan Gum, Red Pepper, Ginger Powder, Cayenne Pepper, Sodium Benzoate, Potassium Sorbate], Soy Sauce [water, Wheat, Soybeans, Salt], Seasoned Rice Wine Vinegar [rice Wine Vinegar {reduced With Water To 4 5% Acidity By Volume}, Sugar, Natural Flavor, Salt, Potassium Metabisulfite {preservative}], Toasted Sesame Oil, Tomato Paste [vine Ripened California Tomatoes], Chicken Base [chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Natural Flavors, And Turmeric]), Broccoli Florets, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat4.13g (-2.92g, -41.42%)
Saturated Fat 1.61g (+0.33g, +25.78%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 569.0mg (-2.00mg, -0.35%)
Total Carbohydrates 20.18g (+4.80g, +31.21%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 4.59g (+1.38g, +42.99%)
Sugars, added N/A
Protein 16.06g (+7.73g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IU803.0IU (+2.00IU, +0.25%)
Vitamin C, total ascorbic acid1.7mg (-7.90mg, -82.29%)
Calcium, Ca69.0mg (+43.00mg, +165.38%)
Iron, Fe0.33mg (-0.59mg, -64.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Glazed Honey Coated Cured Turkey Breast (cured With Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Lahvash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Dough Conditioner [wheat Starch, Protein {enzymes}, Microcrystalline Cellulose]), Green Leaf Lettuce, Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Tomato, Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-35.00kcal, -22.73%)
Total Fat9.52g (+2.47g, +35.04%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 583.0mg (+12.00mg, +2.10%)
Total Carbohydrates 7.14g (-8.24g, -53.58%)
Dietary Fiber N/A
Sugars 5.95g (+2.74g, +85.36%)
Sugars, added N/A
Protein 1.19g (-7.14g, -85.71%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+32.00IU, +4.00%)
Vitamin C, total ascorbic acid2.9mg (-6.70mg, -69.79%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Peppers, Sunflower Oil, Tomato Paste, Onions, Garlic, Parsley, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-29.00kcal, -18.83%)
Total Fat3.91g (-3.14g, -44.54%)
Saturated Fat 0.78g (-0.50g, -39.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 617.0mg (+46.00mg, +8.06%)
Total Carbohydrates 18.75g (+3.37g, +21.91%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.69g (+1.48g, +46.11%)
Sugars, added N/A
Protein 4.69g (-3.64g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-20.00IU, -2.50%)
Vitamin C, total ascorbic acid9.4mg (-0.20mg, -2.08%)
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe0.28mg (-0.64mg, -69.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chow Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate, Cornstarch ), Vegetable Mix (cabbage, Carrots, Edamame, Sugar Snap Peas, Asparagus, Broccoli, Shiitake Mushrooms, Red Bell Peppers, Rapeseed Flower), Soy Sauce (water, Soybeans, Wheat ), Water, Sugar, Soybean Oil, Rice Wine, Garlic, Sesame Oil, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-15.00kcal, -9.74%)
Total Fat0.0g (-7.05g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 583.0mg (+12.00mg, +2.10%)
Total Carbohydrates 38.89g (+23.51g, +152.86%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 33.33g (+30.12g, +938.32%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+32.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.0mg (+0.08mg, +8.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Water, Tomato Paste (tomato Paste, Salt, Spices, Natural Flavors, Citric Acid), Apple Cider Vinegar, Ketchup (tomato Concentrate Made From Vine Ripened Tomatoes, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Onion Powder, Garlic Powder, Natural Flavors), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors & Garlic Powder), Spices, Hickory Liquid Smoke (water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Color Caramel, Spices), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Contains Less Than 2%: Anchovies, Tamarind Extract, Sugar, Spices, Dehydrated Garlic Powder, Caramel Color, Xanthan Gum, Propylene Glycol Alginate And Natural Flavors (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+13.00kcal, +8.44%)
Total Fat0.0g (-7.05g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 556.0mg (-15.00mg, -2.63%)
Total Carbohydrates 36.11g (+20.73g, +134.79%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 33.33g (+30.12g, +938.32%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+32.00IU, +4.00%)
Vitamin C, total ascorbic acid10.0mg (+0.40mg, +4.17%)
Calcium, Ca56.0mg (+30.00mg, +115.38%)
Iron, Fe0.0mg (-0.92mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Paste, Sugar, Red Bell Pepper, Jalapeno, Distilled Vinegar, Molasses, Corn Starch, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), Spices, Natural Flavors, Sea Salt, Dehydrated Garlic & Onion, Xanthan Gum And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat4.46g (-2.59g, -36.74%)
Saturated Fat 2.23g (+0.95g, +74.22%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 587.0mg (+16.00mg, +2.80%)
Total Carbohydrates 17.84g (+2.46g, +15.99%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.12g (-2.09g, -65.11%)
Sugars, added N/A
Protein 15.61g (+7.28g, +87.39%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (+35.00IU, +4.37%)
Vitamin C, total ascorbic acid1.8mg (-7.80mg, -81.25%)
Calcium, Ca74.0mg (+48.00mg, +184.62%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60)), American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Annatto, Salt), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat4.46g (-2.59g, -36.74%)
Saturated Fat 2.23g (+0.95g, +74.22%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 587.0mg (+16.00mg, +2.80%)
Total Carbohydrates 17.84g (+2.46g, +15.99%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.12g (-2.09g, -65.11%)
Sugars, added N/A
Protein 15.61g (+7.28g, +87.39%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (+35.00IU, +4.37%)
Vitamin C, total ascorbic acid1.8mg (-7.80mg, -81.25%)
Calcium, Ca74.0mg (+48.00mg, +184.62%)
Iron, Fe1.67mg (+0.75mg, +81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Honey Turkey Breast (cured With: Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrite Coated With: Honey, Water, Maple Sugar, Caramel Color, Flavorings, Gelatin), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Deglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60)), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+58.00kcal, +37.66%)
Total Fat6.67g (-0.38g, -5.39%)
Saturated Fat 2.35g (+1.07g, +83.59%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+12.00mg, +63.16%)
Sodium 592.0mg (+21.00mg, +3.68%)
Total Carbohydrates 24.71g (+9.33g, +60.66%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 5.49g (+2.28g, +71.03%)
Sugars, added N/A
Protein 10.2g (+1.87g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (-17.00IU, -2.12%)
Vitamin C, total ascorbic acid2.4mg (-7.20mg, -75.00%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.28mg (-0.64mg, -69.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (wheat Flour, Water, Canola Oil, Salt, Yeast, Dextrose, Malted Barley Flour [barley And Or Wheat], Mono & Diglycerides, Sodium Hydroxide), Smoked Ham (cured With Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brie Spread (brie Cheese [pasteurized Cows Milk Cheese Cultures, Salt, Enzymes], Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum]), Baby Spinach, Cherry Mustard (honey Coat Mustard [sugar, Vinegar, Mustard, Water, Less Than 2% Of: Honey, Invert Syrup Soybean Oil Salt, Molasses Spices, Turmeric Paprika), Mayonnaise [soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water, Salt, Dextrose, Sugar Lemon Juice, Calcium Disodium Edta Natural Flavors], Dried Cherries (cherries Sugar])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-15.00kcal, -9.74%)
Total Fat4.17g (-2.88g, -40.85%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 611.0mg (+40.00mg, +7.01%)
Total Carbohydrates 25.0g (+9.62g, +62.55%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 22.22g (+19.01g, +592.21%)
Sugars, added N/A
Protein 2.78g (-5.55g, -66.63%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+32.00IU, +4.00%)
Vitamin C, total ascorbic acid6.7mg (-2.90mg, -30.21%)
Calcium, Ca56.0mg (+30.00mg, +115.38%)
Iron, Fe2.0mg (+1.08mg, +117.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Sugar, Spices, Salt, Dehydrated Garlic, Dehydrated Onion, Freeze Dried Banana, Soybean Oil, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-19.00kcal, -12.34%)
Total Fat11.54g (+4.49g, +63.69%)
Saturated Fat 2.24g (+0.96g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 519.0mg (-52.00mg, -9.11%)
Total Carbohydrates 3.21g (-12.17g, -79.13%)
Dietary Fiber 1.3g (=)
Sugars 1.28g (-1.93g, -60.12%)
Sugars, added N/A
Protein 5.13g (-3.20g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IU801.0IU (=)
Vitamin C, total ascorbic acid9.6mg (=)
Calcium, Ca64.0mg (+38.00mg, +146.15%)
Iron, Fe0.69mg (-0.23mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Greek Inspired Vinaigrette (water, Vegetable Oil [soybean And Or Canola Oil], Olive Oil, White Wine Vinegar, Apple Cider Vinegar, White Wine, Salt, Sugar, Natural Flavors, Spices [mustard], Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.64
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-21.00kcal, -13.64%)
Total Fat10.0g (+2.95g, +41.84%)
Saturated Fat 1.67g (+0.39g, +30.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 517.0mg (-54.00mg, -9.46%)
Total Carbohydrates 8.33g (-7.05g, -45.84%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 5.0g (+1.79g, +55.76%)
Sugars, added N/A
Protein 1.67g (-6.66g, -79.95%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+32.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.6mg (-0.32mg, -34.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree, Peppers, Sunflower Seed Oil, Parsley, Almonds, Sugar, Salt, Pecorino Romano Pdo Cheese [ewe's Milk, Salt, Rennet), Garlic, Modified Corn Starch, Vegetable Fiber, Dried Chili Pepper Pieces 0 5% Sliced Chili Pepper 0 3%, Lactic Acid, Ground Black Pepper, Preservatives: Potassium Sorbate, Sodium Benzoate, Thyme Powder, Aniseed Powder