Lunds & Byerlys, Ham & Brie Pretzel Sandwich by Byerly Foods International: Similar Foods

Product:
Lunds & Byerlys, Ham & Brie Pretzel Sandwich
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat6.67g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 592.0mg
Total Carbohydrates 24.71g
Dietary Fiber 0.8g
Sugars 5.49g
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IU784.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca24.0mg
Iron, Fe0.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (wheat Flour, Water, Canola Oil, Salt, Yeast, Dextrose, Malted Barley Flour [barley And Or Wheat], Mono & Diglycerides, Sodium Hydroxide), Smoked Ham (cured With Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Brie Spread (brie Cheese [pasteurized Cows Milk Cheese Cultures, Salt, Enzymes], Cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum]), Baby Spinach, Cherry Mustard (honey Coat Mustard [sugar, Vinegar, Mustard, Water, Less Than 2% Of: Honey, Invert Syrup Soybean Oil Salt, Molasses Spices, Turmeric Paprika), Mayonnaise [soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water, Salt, Dextrose, Sugar Lemon Juice, Calcium Disodium Edta Natural Flavors], Dried Cherries (cherries Sugar])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-40.00kcal, -18.87%)
Total Fat5.58g (-1.09g, -16.34%)
Saturated Fat 2.33g (-0.02g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 595.0mg (+3.00mg, +0.51%)
Total Carbohydrates 17.67g (-7.04g, -28.49%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.86g (-3.63g, -66.12%)
Sugars, added N/A
Protein 13.02g (+2.82g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (+30.00IU, +3.83%)
Vitamin C, total ascorbic acid7.0mg (+4.60mg, +191.67%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe1.26mg (+0.98mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.85
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-33.00kcal, -15.57%)
Total Fat4.13g (-2.54g, -38.08%)
Saturated Fat 1.61g (-0.74g, -31.49%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 569.0mg (-23.00mg, -3.89%)
Total Carbohydrates 20.18g (-4.53g, -18.33%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 4.59g (-0.90g, -16.39%)
Sugars, added N/A
Protein 16.06g (+5.86g, +57.45%)
Core Vitamins and Minerals
Vitamin A, IU803.0IU (+19.00IU, +2.42%)
Vitamin C, total ascorbic acid1.7mg (-0.70mg, -29.17%)
Calcium, Ca69.0mg (+45.00mg, +187.50%)
Iron, Fe0.33mg (+0.05mg, +17.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Glazed Honey Coated Cured Turkey Breast (cured With Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Lahvash (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor], Dough Conditioner [wheat Starch, Protein {enzymes}, Microcrystalline Cellulose]), Green Leaf Lettuce, Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Tomato, Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.27
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-58.00kcal, -27.36%)
Total Fat7.05g (+0.38g, +5.70%)
Saturated Fat 1.28g (-1.07g, -45.53%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-12.00mg, -38.71%)
Sodium 571.0mg (-21.00mg, -3.55%)
Total Carbohydrates 15.38g (-9.33g, -37.76%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.21g (-2.28g, -41.53%)
Sugars, added N/A
Protein 8.33g (-1.87g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU801.0IU (+17.00IU, +2.17%)
Vitamin C, total ascorbic acid9.6mg (+7.20mg, +300.00%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.92mg (+0.64mg, +228.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (chicken, Cabbage, Yellow Carrots, Carrots, Cornstarch, Green Onion, Herb Blend (ginger, Basil, Cilantro, Garlic, Green Onions, Jalapenos And Bell Peppers), Sugar, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Vegetable Oil, Ginger, Basil, Yeast Extract, Spices), Wrapper: (water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Salt, Parsley) Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+21.00kcal, +9.91%)
Total Fat13.33g (+6.66g, +99.85%)
Saturated Fat 1.67g (-0.68g, -28.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 567.0mg (-25.00mg, -4.22%)
Total Carbohydrates 23.33g (-1.38g, -5.58%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 16.67g (+11.18g, +203.64%)
Sugars, added N/A
Protein 0.0g (-10.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+49.00IU, +6.25%)
Vitamin C, total ascorbic acid12.0mg (+9.60mg, +400.00%)
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.2mg (+0.92mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Brown Sugar, Soybean Oil, Sesame Oil, Spices, Salt, Asafoetida (wheat), Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 3.17g (+0.82g, +34.89%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+7.00mg, +22.58%)
Sodium 643.0mg (+51.00mg, +8.61%)
Total Carbohydrates 13.89g (-10.82g, -43.79%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.38g (-3.11g, -56.65%)
Sugars, added N/A
Protein 15.48g (+5.28g, +51.76%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (+10.00IU, +1.28%)
Vitamin C, total ascorbic acid6.0mg (+3.60mg, +150.00%)
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe1.07mg (+0.79mg, +282.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Chicken Breast (boneless And Skinless Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth), Coated With Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Of Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Wheat Sub Roll (enriched Unbleached Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Wheat Bran, Enzymes, Flaxseed, Honey Powder (sugar, Maltodextrin, Honey), Malted Wheat Flour, Millet Seeds, Sugar, Salt, Wheat Gluten, Yeast, Malt Powder (dried Corn Syrop, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Soybean Oil, Contains 2% Or Less Of Each Of The Folowing: Potassium Iodate, Ascorbic Acid (vitamin C), Calcium Stearoyl Lactylate (emulsifier), Calcium Propionate (preservative), Propionic Acid (preservative), L Cysteine Hydrochloride ), Yellow American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Cream, Sodium Citrate, Salt, Sorbic Acid (added As A Preservative), Paprika And Annatto, Soy Lecithin (non Sticking Agent), Green Leaf Lettuce, Fully Cooked Bacon (fully Cooked Pork Bacon Cured With Water Salt, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat16.36g (+9.69g, +145.28%)
Saturated Fat 2.73g (+0.38g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+33.00mg, +106.45%)
Sodium 600.0mg (+8.00mg, +1.35%)
Total Carbohydrates 1.82g (-22.89g, -92.63%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-5.49g, -100.00%)
Sugars, added N/A
Protein 14.55g (+4.35g, +42.65%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (-57.00IU, -7.27%)
Vitamin C, total ascorbic acid2.2mg (-0.20mg, -8.33%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.31mg (+1.03mg, +367.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Leg And Thigh, Vegetable Oil, Vinegar, Mixture Chile Pepper, Salt, Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat16.36g (+9.69g, +145.28%)
Saturated Fat 2.73g (+0.38g, +16.17%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+33.00mg, +106.45%)
Sodium 600.0mg (+8.00mg, +1.35%)
Total Carbohydrates 1.82g (-22.89g, -92.63%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-5.49g, -100.00%)
Sugars, added N/A
Protein 14.55g (+4.35g, +42.65%)
Core Vitamins and Minerals
Vitamin A, IU727.0IU (-57.00IU, -7.27%)
Vitamin C, total ascorbic acid2.2mg (-0.20mg, -8.33%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.31mg (+1.03mg, +367.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Leg And Thigh, Vegetable Oil, Water, Apple Cider Vinegar, Chilli Peppers Mixture, Salt, Spices And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.13
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-70.00kcal, -33.02%)
Total Fat3.87g (-2.80g, -41.98%)
Saturated Fat 0.97g (-1.38g, -58.72%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 587.0mg (-5.00mg, -0.84%)
Total Carbohydrates 19.35g (-5.36g, -21.69%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 6.45g (+0.96g, +17.49%)
Sugars, added N/A
Protein 6.45g (-3.75g, -36.76%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+22.00IU, +2.81%)
Vitamin C, total ascorbic acid7.7mg (+5.30mg, +220.83%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.46mg (+0.18mg, +64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Water, Rice Flour, Soybean Oil Vegetable And Egg Blend: Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Carrot, Yellow Onion, Green Onion Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color) Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Carbonate, Sodium Citrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-18.00kcal, -8.49%)
Total Fat7.65g (+0.98g, +14.69%)
Saturated Fat 2.94g (+0.59g, +25.11%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+25.00mg, +80.65%)
Sodium 559.0mg (-33.00mg, -5.57%)
Total Carbohydrates 17.06g (-7.65g, -30.96%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.59g (-4.90g, -89.25%)
Sugars, added N/A
Protein 14.12g (+3.92g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-49.00IU, -6.25%)
Vitamin C, total ascorbic acid1.4mg (-1.00mg, -41.67%)
Calcium, Ca59.0mg (+35.00mg, +145.83%)
Iron, Fe1.59mg (+1.31mg, +467.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Meat And Vegetables (beef, Pork, Onions, Celery, Wine [wine, Salt], Salt, Corn Oil, Spices, Garlic), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Concentrated Meat And Vegetable Broth (beef, Pork, Onions, Celery, Wine [wine, Salt], Salt, Corn Oil, Spices, Garlic), Whole Eggs, Cooked Vegetables (onions, Celery, Garlic, Salt, Spices), Cooked Spinach, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.05
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-74.00kcal, -34.91%)
Total Fat3.75g (-2.92g, -43.78%)
Saturated Fat 0.62g (-1.73g, -73.62%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 594.0mg (+2.00mg, +0.34%)
Total Carbohydrates 19.38g (-5.33g, -21.57%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 7.5g (+2.01g, +36.61%)
Sugars, added N/A
Protein 6.25g (-3.95g, -38.73%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-3.00IU, -0.38%)
Vitamin C, total ascorbic acid7.5mg (+5.10mg, +212.50%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.68mg (+0.40mg, +142.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice Flour, Soybean Oil, Pad Thai Sauce: Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sugar, Fish Sauce (anchovy Extract, Salt, Sugar), Soybean Oil, Onions, Water, Brown Sugar, Vinegar, Garlic, Contains 2% Or Less Of: Tamarind (tamarind, Tartaric Acid), Caramel Color, Salt, Yeast Extract, Modified Food Starch, Roasted Garlic, Spice, Paprika (color), Shrimp, Vegetable And Egg Blend: Shrimp, Broccoli, Scrambled Egg (whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor, Pepper), Yellow Onion, Green Onion, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-44.00kcal, -20.75%)
Total Fat5.29g (-1.38g, -20.69%)
Saturated Fat 2.4g (+0.05g, +2.13%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 577.0mg (-15.00mg, -2.53%)
Total Carbohydrates 17.31g (-7.40g, -29.95%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 1.92g (-3.57g, -65.03%)
Sugars, added N/A
Protein 12.5g (+2.30g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-63.00IU, -8.04%)
Vitamin C, total ascorbic acid7.2mg (+4.80mg, +200.00%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe1.3mg (+1.02mg, +364.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Potassium Phosphate), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Annatto And Oleoresin Paprika Color [if Colored], Soy Lecithin [release Agent]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.54
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-25.00kcal, -11.79%)
Total Fat4.96g (-1.71g, -25.64%)
Saturated Fat 2.67g (+0.32g, +13.62%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 607.0mg (+15.00mg, +2.53%)
Total Carbohydrates 19.08g (-5.63g, -22.78%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.76g (-4.73g, -86.16%)
Sugars, added N/A
Protein 15.65g (+5.45g, +53.43%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (-21.00IU, -2.68%)
Vitamin C, total ascorbic acid0.9mg (-1.50mg, -62.50%)
Calcium, Ca95.0mg (+71.00mg, +295.83%)
Iron, Fe1.37mg (+1.09mg, +389.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 5.0g (+2.65g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 525.0mg (-67.00mg, -11.32%)
Total Carbohydrates 15.0g (-9.71g, -39.30%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 5.0g (-0.49g, -8.93%)
Sugars, added N/A
Protein 15.0g (+4.80g, +47.06%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-34.00IU, -4.34%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.28mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lavash Wrap (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce, Cream Cheese (pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Red Pepper (red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.83
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-15.00kcal, -7.08%)
Total Fat3.82g (-2.85g, -42.73%)
Saturated Fat 1.76g (-0.59g, -25.11%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 597.0mg (+5.00mg, +0.84%)
Total Carbohydrates 29.4g (+4.69g, +18.98%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.88g (-4.61g, -83.97%)
Sugars, added N/A
Protein 10.0g (-0.20g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-49.00IU, -6.25%)
Vitamin C, total ascorbic acid1.1mg (-1.30mg, -54.17%)
Calcium, Ca88.0mg (+64.00mg, +266.67%)
Iron, Fe1.59mg (+1.31mg, +467.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Chicken Tenders (chicken Tenderloins, Water, Seasoning [chicken Broth Powder (chicken Broth, Salt, Flavorings), Salt, Sugar, Vegetable Stock (carrot, Onion, Celery), Maltodextrin, Garlic Powder, Flavors], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate Breaded With: Wheat Flour,, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Dextrose, Yellow Corn Flour, Onion Powder, Extractives Of Paprika And Turmeric, Disodium Inosinate And Disodium Guanylate, Spice Extractive Breading Set In Vegetable Oil), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (as A Preservative), Natural Butter Type Flavor And Garlic Powder)); Pita Bread (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed Oil, Canola Oils), Dextrose, Sugar, Corn Starch, Monodiglycerides, Ascorbic Acid, Potassium Iodate, Enzyme, Anozodicarbonamide Yeast) Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.04
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-41.00kcal, -19.34%)
Total Fat4.46g (-2.21g, -33.13%)
Saturated Fat 2.23g (-0.12g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 587.0mg (-5.00mg, -0.84%)
Total Carbohydrates 17.84g (-6.87g, -27.80%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.12g (-4.37g, -79.60%)
Sugars, added N/A
Protein 15.61g (+5.41g, +53.04%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (+52.00IU, +6.63%)
Vitamin C, total ascorbic acid1.8mg (-0.60mg, -25.00%)
Calcium, Ca74.0mg (+50.00mg, +208.33%)
Iron, Fe1.67mg (+1.39mg, +496.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Honey Turkey Breast (cured With: Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrite Coated With: Honey, Water, Maple Sugar, Caramel Color, Flavorings, Gelatin), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Deglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60)), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce