Innovasian Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree, Crispy Mango Chicken by Innovasian Cuisine Enterprises, Llc: Similar Foods
- Product:
- Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree, Crispy Mango Chicken
- Brand:
- Innovasian
- Maker:
- Innovasian Cuisine Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157732/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal | |
Total Fat | 6.02g | |
Saturated Fat | 1.13g | |
Trans Fat | 0.0g | |
Cholesterol | 26.0mg | |
Sodium | 406.0mg | |
Total Carbohydrates | 30.83g | |
Dietary Fiber | 0.0g | |
Sugars | 16.54g | |
Sugars, added | N/A | |
Protein | 8.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.8mg | |
Calcium, Ca | 15.0mg | |
Iron, Fe | 0.54mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Mango Puree, Modified Corn Starch, Orange Juice Concentrate, Distilled Vinegar, Salt, Garlic Powder, Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Onion Powder, Spices, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (-13.00kcal, -6.16%) | |
Total Fat | 5.29g (-0.73g, -12.13%) | |
Saturated Fat | 0.88g (-0.25g, -22.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-4.00mg, -15.38%) | |
Sodium | 396.0mg (-10.00mg, -2.46%) | |
Total Carbohydrates | 29.96g (-0.87g, -2.82%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.42g (-1.12g, -6.77%) | |
Sugars, added | N/A | |
Protein | 7.05g (-1.22g, -14.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.3mg (-0.50mg, -27.78%) | |
Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
Iron, Fe | 0.48mg (-0.06mg, -11.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (-4.00kcal, -1.90%) | |
Total Fat | 5.05g (-0.97g, -16.11%) | |
Saturated Fat | 0.76g (-0.37g, -32.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-13.00mg, -50.00%) | |
Sodium | 419.0mg (+13.00mg, +3.20%) | |
Total Carbohydrates | 31.31g (+0.48g, +1.56%) | |
Dietary Fiber | 0.5g (+0.50g) | |
Sugars | 12.63g (-3.91g, -23.64%) | |
Sugars, added | N/A | |
Protein | 9.09g (+0.82g, +9.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
Iron, Fe | 1.36mg (+0.82mg, +151.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan), Olive Oil, Kosher Salt, Black Pepper), Teriyaki Sauce (soy Sauce (water, Soybeans, Salt], Water, Cane Sugar, Dried Minced Garlic, Ginger Puree, Sesame Seeds, Dried Green Onions, Sesame Oil, Xanthan Gum, Citric Acid [preservative]), Natural Flavor , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+5.00kcal, +2.37%) | |
Total Fat | 9.8g (+3.78g, +62.79%) | |
Saturated Fat | 0.98g (-0.15g, -13.27%) | |
Trans Fat | N/A | |
Cholesterol | 34.0mg (+8.00mg, +30.77%) | |
Sodium | 412.0mg (+6.00mg, +1.48%) | |
Total Carbohydrates | 22.55g (-8.28g, -26.86%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 0.98g (-15.56g, -94.07%) | |
Sugars, added | N/A | |
Protein | 9.8g (+1.53g, +18.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
Iron, Fe | 1.76mg (+1.22mg, +225.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (wheat, Corn, Soy), Corn Starch, Sugar, Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Guar Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-11.00kcal, -5.21%) | |
Total Fat | 5.0g (-1.02g, -16.94%) | |
Saturated Fat | 0.71g (-0.42g, -37.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-5.00mg, -19.23%) | |
Sodium | 393.0mg (-13.00mg, -3.20%) | |
Total Carbohydrates | 28.57g (-2.26g, -7.33%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 16.43g (-0.11g, -0.67%) | |
Sugars, added | N/A | |
Protein | 8.57g (+0.30g, +3.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 0.26mg (-0.28mg, -51.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose ,eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-17.00kcal, -8.06%) | |
Total Fat | 5.29g (-0.73g, -12.13%) | |
Saturated Fat | 0.88g (-0.25g, -22.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
Sodium | 400.0mg (-6.00mg, -1.48%) | |
Total Carbohydrates | 30.0g (-0.83g, -2.69%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.88g (-0.66g, -3.99%) | |
Sugars, added | N/A | |
Protein | 7.06g (-1.21g, -14.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (-0.40mg, -22.22%) | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 0.42mg (-0.12mg, -22.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-9.00kcal, -4.27%) | |
Total Fat | 6.18g (+0.16g, +2.66%) | |
Saturated Fat | 1.12g (-0.01g, -0.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
Sodium | 388.0mg (-18.00mg, -4.43%) | |
Total Carbohydrates | 26.97g (-3.86g, -12.52%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 11.8g (-4.74g, -28.66%) | |
Sugars, added | N/A | |
Protein | 8.43g (+0.16g, +1.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.0mg (+0.20mg, +11.11%) | |
Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
Iron, Fe | 0.4mg (-0.14mg, -25.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 10.0ug |
Ingredients | ||
---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-9.00kcal, -4.27%) | |
Total Fat | 6.18g (+0.16g, +2.66%) | |
Saturated Fat | 1.12g (-0.01g, -0.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
Sodium | 388.0mg (-18.00mg, -4.43%) | |
Total Carbohydrates | 26.97g (-3.86g, -12.52%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 11.8g (-4.74g, -28.66%) | |
Sugars, added | N/A | |
Protein | 8.43g (+0.16g, +1.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.0mg (+0.20mg, +11.11%) | |
Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
Iron, Fe | 0.4mg (-0.14mg, -25.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 10.0ug |
Ingredients | ||
---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (-6.00kcal, -2.84%) | |
Total Fat | 6.62g (+0.60g, +9.97%) | |
Saturated Fat | 2.65g (+1.52g, +134.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-6.00mg, -23.08%) | |
Sodium | 411.0mg (+5.00mg, +1.23%) | |
Total Carbohydrates | 25.83g (-5.00g, -16.22%) | |
Dietary Fiber | 1.3g (+1.30g) | |
Sugars | 1.32g (-15.22g, -92.02%) | |
Sugars, added | N/A | |
Protein | 9.93g (+1.66g, +20.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.8mg (-1.00mg, -55.56%) | |
Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
Iron, Fe | 2.38mg (+1.84mg, +340.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Veal, Onion, Water, Salt, Pepper Dough: Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-9.00kcal, -4.27%) | |
Total Fat | 8.53g (+2.51g, +41.69%) | |
Saturated Fat | 1.16g (+0.03g, +2.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-3.00mg, -11.54%) | |
Sodium | 419.0mg (+13.00mg, +3.20%) | |
Total Carbohydrates | 20.93g (-9.90g, -32.11%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 0.78g (-15.76g, -95.28%) | |
Sugars, added | N/A | |
Protein | 10.85g (+2.58g, +31.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg (-0.90mg, -50.00%) | |
Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
Iron, Fe | 0.56mg (+0.02mg, +3.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Flounder, Vegetable Oil (canola And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Salt, Bleached Wheat Flour, Spices (including Black Pepper), Garlic Powder, Whey, Onion Powder, Sodium Tripolyphosphates (to Retain Moisture), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Chloride, Sea Salt, Yeast Extract, Dried Cane Syrup, Yeast, Malted Barley Flour, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+16.00kcal, +7.58%) | |
Total Fat | 6.36g (+0.34g, +5.65%) | |
Saturated Fat | 2.27g (+1.14g, +100.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
Sodium | 418.0mg (+12.00mg, +2.96%) | |
Total Carbohydrates | 31.82g (+0.99g, +3.21%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.0g (-16.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.73g, +20.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
Iron, Fe | 2.45mg (+1.91mg, +353.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Raw Ground Beef, Raw Ground Pork, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (+16.00kcal, +7.58%) | |
Total Fat | 6.36g (+0.34g, +5.65%) | |
Saturated Fat | 2.27g (+1.14g, +100.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
Sodium | 418.0mg (+12.00mg, +2.96%) | |
Total Carbohydrates | 31.82g (+0.99g, +3.21%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.0g (-16.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.91g (+2.64g, +31.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
Iron, Fe | 2.45mg (+1.91mg, +353.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Raw Ground Beef, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+5.00kcal, +2.37%) | |
Total Fat | 8.0g (+1.98g, +32.89%) | |
Saturated Fat | 3.0g (+1.87g, +165.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
Sodium | 400.0mg (-6.00mg, -1.48%) | |
Total Carbohydrates | 20.0g (-10.83g, -35.13%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.5g (-16.04g, -96.98%) | |
Sugars, added | N/A | |
Protein | 16.0g (+7.73g, +93.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast Meat, Water, Corn Syrup Solids, Isolated Soy Protein, Salt, Sodium Phosphate, Dextrose, Carrageenan, Hydrolyzed Soy Protein, Pepper, Garlic Breading: Bleached Wheat Flour, Vegetable Oil, Sugar, Dextrose, Yeast, Salt Batter: Water, Wheat Flour, Maize Starch, Salt, Carboxymethyl Cellulose "browned In Soybean Oil" |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+5.00kcal, +2.37%) | |
Total Fat | 8.0g (+1.98g, +32.89%) | |
Saturated Fat | 3.0g (+1.87g, +165.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
Sodium | 400.0mg (-6.00mg, -1.48%) | |
Total Carbohydrates | 20.0g (-10.83g, -35.13%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.5g (-16.04g, -96.98%) | |
Sugars, added | N/A | |
Protein | 16.0g (+7.73g, +93.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast Meat, Water, Corn Syrup Solids, Isolated Soy Protein, Salt, Sodium Phosphate, Dextrose, Carrageenan, Hydrolyzed Soy Protein, Pepper, Garlic, Breading: Bleached Wheat Flour, Vegetable Oil, Sugar, Dextrose, Yeast, Salt,, Batter: Water, Wheat Flour, Maize Starch, Salt, Carboxymethyl Cellulose, Browned In Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (+13.00kcal, +6.16%) | |
Total Fat | 11.76g (+5.74g, +95.35%) | |
Saturated Fat | 1.18g (+0.05g, +4.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
Sodium | 412.0mg (+6.00mg, +1.48%) | |
Total Carbohydrates | 17.65g (-13.18g, -42.75%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.18g (-15.36g, -92.87%) | |
Sugars, added | N/A | |
Protein | 10.59g (+2.32g, +28.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
Iron, Fe | 0.0mg (-0.54mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fried In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-9.00kcal, -4.27%) | |
Total Fat | 9.52g (+3.50g, +58.14%) | |
Saturated Fat | 1.79g (+0.66g, +58.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
Sodium | 417.0mg (+11.00mg, +2.71%) | |
Total Carbohydrates | 17.86g (-12.97g, -42.07%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-16.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.52g (+1.25g, +15.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
Iron, Fe | 1.29mg (+0.75mg, +138.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.38g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Minced Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder *we Do Not Use Canola Oil That Was Produced Using Biotechnology |