Innovasian Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree, Crispy Mango Chicken by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Crispy Mango Chicken Battered Tempura Chicken Breast In A Tangy And Sweet Mango Sauce Entree, Crispy Mango Chicken
Brand:
Innovasian
Maker:
Innovasian Cuisine Enterprises, Llc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat6.02g
Saturated Fat 1.13g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 406.0mg
Total Carbohydrates 30.83g
Dietary Fiber 0.0g
Sugars 16.54g
Sugars, added N/A
Protein 8.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca15.0mg
Iron, Fe0.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Mango Puree, Modified Corn Starch, Orange Juice Concentrate, Distilled Vinegar, Salt, Garlic Powder, Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Onion Powder, Spices, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-13.00kcal, -6.16%)
Total Fat5.29g (-0.73g, -12.13%)
Saturated Fat 0.88g (-0.25g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 396.0mg (-10.00mg, -2.46%)
Total Carbohydrates 29.96g (-0.87g, -2.82%)
Dietary Fiber 0.0g (=)
Sugars 15.42g (-1.12g, -6.77%)
Sugars, added N/A
Protein 7.05g (-1.22g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-0.50mg, -27.78%)
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.48mg (-0.06mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat5.05g (-0.97g, -16.11%)
Saturated Fat 0.76g (-0.37g, -32.74%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 419.0mg (+13.00mg, +3.20%)
Total Carbohydrates 31.31g (+0.48g, +1.56%)
Dietary Fiber 0.5g (+0.50g)
Sugars 12.63g (-3.91g, -23.64%)
Sugars, added N/A
Protein 9.09g (+0.82g, +9.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe1.36mg (+0.82mg, +151.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan), Olive Oil, Kosher Salt, Black Pepper), Teriyaki Sauce (soy Sauce (water, Soybeans, Salt], Water, Cane Sugar, Dried Minced Garlic, Ginger Puree, Sesame Seeds, Dried Green Onions, Sesame Oil, Xanthan Gum, Citric Acid [preservative]), Natural Flavor ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat9.8g (+3.78g, +62.79%)
Saturated Fat 0.98g (-0.15g, -13.27%)
Trans Fat N/A
Cholesterol 34.0mg (+8.00mg, +30.77%)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 22.55g (-8.28g, -26.86%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.98g (-15.56g, -94.07%)
Sugars, added N/A
Protein 9.8g (+1.53g, +18.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe1.76mg (+1.22mg, +225.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock Fish Fillets, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (wheat, Corn, Soy), Corn Starch, Sugar, Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Guar Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat5.0g (-1.02g, -16.94%)
Saturated Fat 0.71g (-0.42g, -37.17%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-5.00mg, -19.23%)
Sodium 393.0mg (-13.00mg, -3.20%)
Total Carbohydrates 28.57g (-2.26g, -7.33%)
Dietary Fiber 0.0g (=)
Sugars 16.43g (-0.11g, -0.67%)
Sugars, added N/A
Protein 8.57g (+0.30g, +3.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.26mg (-0.28mg, -51.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose ,eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-17.00kcal, -8.06%)
Total Fat5.29g (-0.73g, -12.13%)
Saturated Fat 0.88g (-0.25g, -22.12%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 30.0g (-0.83g, -2.69%)
Dietary Fiber 0.0g (=)
Sugars 15.88g (-0.66g, -3.99%)
Sugars, added N/A
Protein 7.06g (-1.21g, -14.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.42mg (-0.12mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat6.18g (+0.16g, +2.66%)
Saturated Fat 1.12g (-0.01g, -0.88%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 388.0mg (-18.00mg, -4.43%)
Total Carbohydrates 26.97g (-3.86g, -12.52%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.8g (-4.74g, -28.66%)
Sugars, added N/A
Protein 8.43g (+0.16g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+0.20mg, +11.11%)
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.4mg (-0.14mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat6.18g (+0.16g, +2.66%)
Saturated Fat 1.12g (-0.01g, -0.88%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 388.0mg (-18.00mg, -4.43%)
Total Carbohydrates 26.97g (-3.86g, -12.52%)
Dietary Fiber 0.6g (+0.60g)
Sugars 11.8g (-4.74g, -28.66%)
Sugars, added N/A
Protein 8.43g (+0.16g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (+0.20mg, +11.11%)
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.4mg (-0.14mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat6.62g (+0.60g, +9.97%)
Saturated Fat 2.65g (+1.52g, +134.51%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 411.0mg (+5.00mg, +1.23%)
Total Carbohydrates 25.83g (-5.00g, -16.22%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.32g (-15.22g, -92.02%)
Sugars, added N/A
Protein 9.93g (+1.66g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-1.00mg, -55.56%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.38mg (+1.84mg, +340.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Veal, Onion, Water, Salt, Pepper Dough: Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat8.53g (+2.51g, +41.69%)
Saturated Fat 1.16g (+0.03g, +2.65%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 419.0mg (+13.00mg, +3.20%)
Total Carbohydrates 20.93g (-9.90g, -32.11%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.78g (-15.76g, -95.28%)
Sugars, added N/A
Protein 10.85g (+2.58g, +31.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-0.90mg, -50.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.56mg (+0.02mg, +3.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flounder, Vegetable Oil (canola And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Salt, Bleached Wheat Flour, Spices (including Black Pepper), Garlic Powder, Whey, Onion Powder, Sodium Tripolyphosphates (to Retain Moisture), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Chloride, Sea Salt, Yeast Extract, Dried Cane Syrup, Yeast, Malted Barley Flour, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat6.36g (+0.34g, +5.65%)
Saturated Fat 2.27g (+1.14g, +100.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 418.0mg (+12.00mg, +2.96%)
Total Carbohydrates 31.82g (+0.99g, +3.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-16.54g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.73g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.45mg (+1.91mg, +353.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Raw Ground Beef, Raw Ground Pork, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+16.00kcal, +7.58%)
Total Fat6.36g (+0.34g, +5.65%)
Saturated Fat 2.27g (+1.14g, +100.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+1.00mg, +3.85%)
Sodium 418.0mg (+12.00mg, +2.96%)
Total Carbohydrates 31.82g (+0.99g, +3.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-16.54g, -100.00%)
Sugars, added N/A
Protein 10.91g (+2.64g, +31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.45mg (+1.91mg, +353.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Raw Ground Beef, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat8.0g (+1.98g, +32.89%)
Saturated Fat 3.0g (+1.87g, +165.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 20.0g (-10.83g, -35.13%)
Dietary Fiber 0.0g (=)
Sugars 0.5g (-16.04g, -96.98%)
Sugars, added N/A
Protein 16.0g (+7.73g, +93.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Corn Syrup Solids, Isolated Soy Protein, Salt, Sodium Phosphate, Dextrose, Carrageenan, Hydrolyzed Soy Protein, Pepper, Garlic Breading: Bleached Wheat Flour, Vegetable Oil, Sugar, Dextrose, Yeast, Salt Batter: Water, Wheat Flour, Maize Starch, Salt, Carboxymethyl Cellulose "browned In Soybean Oil"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+5.00kcal, +2.37%)
Total Fat8.0g (+1.98g, +32.89%)
Saturated Fat 3.0g (+1.87g, +165.49%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 400.0mg (-6.00mg, -1.48%)
Total Carbohydrates 20.0g (-10.83g, -35.13%)
Dietary Fiber 0.0g (=)
Sugars 0.5g (-16.04g, -96.98%)
Sugars, added N/A
Protein 16.0g (+7.73g, +93.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Corn Syrup Solids, Isolated Soy Protein, Salt, Sodium Phosphate, Dextrose, Carrageenan, Hydrolyzed Soy Protein, Pepper, Garlic, Breading: Bleached Wheat Flour, Vegetable Oil, Sugar, Dextrose, Yeast, Salt,, Batter: Water, Wheat Flour, Maize Starch, Salt, Carboxymethyl Cellulose, Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+13.00kcal, +6.16%)
Total Fat11.76g (+5.74g, +95.35%)
Saturated Fat 1.18g (+0.05g, +4.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 412.0mg (+6.00mg, +1.48%)
Total Carbohydrates 17.65g (-13.18g, -42.75%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-15.36g, -92.87%)
Sugars, added N/A
Protein 10.59g (+2.32g, +28.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat9.52g (+3.50g, +58.14%)
Saturated Fat 1.79g (+0.66g, +58.41%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+4.00mg, +15.38%)
Sodium 417.0mg (+11.00mg, +2.71%)
Total Carbohydrates 17.86g (-12.97g, -42.07%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-16.54g, -100.00%)
Sugars, added N/A
Protein 9.52g (+1.25g, +15.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.29mg (+0.75mg, +138.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated5.36g
Ingredients
Minced Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder *we Do Not Use Canola Oil That Was Produced Using Biotechnology