Brothers Kitchen Teriyaki Chicken With Yakisoba Noodles Sliced Chicken Breasts With Rib Meat With Yakisoba Noodles In A Sweet Teriyaki Sauce, Teriyaki Chicken by Roth Industries, Llc: Similar Foods
- Product:
- Teriyaki Chicken With Yakisoba Noodles Sliced Chicken Breasts With Rib Meat With Yakisoba Noodles In A Sweet Teriyaki Sauce, Teriyaki Chicken
- Brand:
- Brothers Kitchen
- Maker:
- Roth Industries, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418937/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal | |
Total Fat | 5.05g | |
Saturated Fat | 0.76g | |
Trans Fat | 0.0g | |
Cholesterol | 13.0mg | |
Sodium | 419.0mg | |
Total Carbohydrates | 31.31g | |
Dietary Fiber | 0.5g | |
Sugars | 12.63g | |
Sugars, added | N/A | |
Protein | 9.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 10.0mg | |
Iron, Fe | 1.36mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Water, Highly Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract [color], Turmeric [color]), Fully Cooked Boneless Skinless Chicken Breasts With Rib Meat (boneless Skinless Chicken Breasts With Rib Meat [boneless Skinless Chicken Breasts With Rib Meat, Water, Salt, Carrageenan), Olive Oil, Kosher Salt, Black Pepper), Teriyaki Sauce (soy Sauce (water, Soybeans, Salt], Water, Cane Sugar, Dried Minced Garlic, Ginger Puree, Sesame Seeds, Dried Green Onions, Sesame Oil, Xanthan Gum, Citric Acid [preservative]), Natural Flavor , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (+3.00kcal, +1.45%) | |
Total Fat | 8.0g (+2.95g, +58.42%) | |
Saturated Fat | 0.5g (-0.26g, -34.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
Sodium | 420.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 24.0g (-7.31g, -23.35%) | |
Dietary Fiber | 3.0g (+2.50g, +500.00%) | |
Sugars | 1.0g (-11.63g, -92.08%) | |
Sugars, added | N/A | |
Protein | 11.0g (+1.91g, +21.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 0.36mg (-1.00mg, -73.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid), Yeast Extract, Ascorbic Acid (added As A Dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (-2.00kcal, -0.97%) | |
Total Fat | 6.62g (+1.57g, +31.09%) | |
Saturated Fat | 2.65g (+1.89g, +248.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
Sodium | 411.0mg (-8.00mg, -1.91%) | |
Total Carbohydrates | 25.83g (-5.48g, -17.50%) | |
Dietary Fiber | 1.3g (+0.80g, +160.00%) | |
Sugars | 1.32g (-11.31g, -89.55%) | |
Sugars, added | N/A | |
Protein | 9.93g (+0.84g, +9.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.38mg (+1.02mg, +75.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Veal, Onion, Water, Salt, Pepper Dough: Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+4.00kcal, +1.93%) | |
Total Fat | 6.02g (+0.97g, +19.21%) | |
Saturated Fat | 1.13g (+0.37g, +48.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+13.00mg, +100.00%) | |
Sodium | 406.0mg (-13.00mg, -3.10%) | |
Total Carbohydrates | 30.83g (-0.48g, -1.53%) | |
Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
Sugars | 16.54g (+3.91g, +30.96%) | |
Sugars, added | N/A | |
Protein | 8.27g (-0.82g, -9.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
Calcium, Ca | 15.0mg (+5.00mg, +50.00%) | |
Iron, Fe | 0.54mg (-0.82mg, -60.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Mango Puree, Modified Corn Starch, Orange Juice Concentrate, Distilled Vinegar, Salt, Garlic Powder, Jalapeno Puree (red Jalapeno Peppers, Citric Acid), Onion Powder, Spices, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-5.00kcal, -2.42%) | |
Total Fat | 8.53g (+3.48g, +68.91%) | |
Saturated Fat | 1.16g (+0.40g, +52.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
Sodium | 419.0mg (=) | |
Total Carbohydrates | 20.93g (-10.38g, -33.15%) | |
Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
Sugars | 0.78g (-11.85g, -93.82%) | |
Sugars, added | N/A | |
Protein | 10.85g (+1.76g, +19.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 16.0mg (+6.00mg, +60.00%) | |
Iron, Fe | 0.56mg (-0.80mg, -58.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Flounder, Vegetable Oil (canola And Or Soybean), Water, Wheat Flour, Modified Corn Starch, Enriched Flour (wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Salt, Bleached Wheat Flour, Spices (including Black Pepper), Garlic Powder, Whey, Onion Powder, Sodium Tripolyphosphates (to Retain Moisture), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Chloride, Sea Salt, Yeast Extract, Dried Cane Syrup, Yeast, Malted Barley Flour, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-13.00kcal, -6.28%) | |
Total Fat | 6.94g (+1.89g, +37.43%) | |
Saturated Fat | 2.78g (+2.02g, +265.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+1.00mg, +7.69%) | |
Sodium | 417.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 25.0g (-6.31g, -20.15%) | |
Dietary Fiber | 2.8g (+2.30g, +460.00%) | |
Sugars | 0.0g (-12.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.56g (-3.53g, -38.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 1.0mg (-0.36mg, -26.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.78g | |
Fatty acids, total polyunsaturated | 1.39g |
Ingredients | ||
---|---|---|
Filling: Pork, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Ginger, Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Garlic, Salt, Sesame Oil, Sugar, Black Pepper Wrapper Skin: Wheat Flour, Water, Soybean Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+5.00kcal, +2.42%) | |
Total Fat | 14.1g (+9.05g, +179.21%) | |
Saturated Fat | 3.53g (+2.77g, +364.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
Sodium | 423.0mg (+4.00mg, +0.95%) | |
Total Carbohydrates | 19.98g (-11.33g, -36.19%) | |
Dietary Fiber | 2.4g (+1.90g, +380.00%) | |
Sugars | 2.35g (-10.28g, -81.39%) | |
Sugars, added | N/A | |
Protein | 3.53g (-5.56g, -61.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Corn Masa (corn, Lime), Canola Oil, Green Chiles, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Olive Oil, Garlic, Onion, Celery, Sugar, Paprika, Chili Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+5.00kcal, +2.42%) | |
Total Fat | 14.1g (+9.05g, +179.21%) | |
Saturated Fat | 3.53g (+2.77g, +364.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
Sodium | 423.0mg (+4.00mg, +0.95%) | |
Total Carbohydrates | 19.98g (-11.33g, -36.19%) | |
Dietary Fiber | 2.4g (+1.90g, +380.00%) | |
Sugars | 2.35g (-10.28g, -81.39%) | |
Sugars, added | N/A | |
Protein | 3.53g (-5.56g, -61.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Corn Masa (corn, Lime), Corn Meal, Com, Colby Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Canola Oil, Green Chiles, Olive Oil, Spices, Natural Flavors, Salt, Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-7.00kcal, -3.38%) | |
Total Fat | 1.18g (-3.87g, -76.63%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 424.0mg (+5.00mg, +1.19%) | |
Total Carbohydrates | 43.53g (+12.22g, +39.03%) | |
Dietary Fiber | 2.4g (+1.90g, +380.00%) | |
Sugars | 9.41g (-3.22g, -25.49%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.21g, -35.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.12mg (+0.76mg, +55.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Currants, Salt, Butter (cream {milk}], Yeast, Cinnamon, Canola Oil, Cornmeal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (=) | |
Total Fat | 5.79g (+0.74g, +14.65%) | |
Saturated Fat | 0.41g (-0.35g, -46.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 405.0mg (-14.00mg, -3.34%) | |
Total Carbohydrates | 29.75g (-1.56g, -4.98%) | |
Dietary Fiber | 1.7g (+1.20g, +240.00%) | |
Sugars | 1.65g (-10.98g, -86.94%) | |
Sugars, added | N/A | |
Protein | 4.13g (-4.96g, -54.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
Iron, Fe | 2.23mg (+0.87mg, +63.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic Acid), Sauerkraut (cabbage, Salt), Water, Canola Oil And Or Soy Oil, Onion, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 210.0kcal (+3.00kcal, +1.45%) | |
Total Fat | 9.0g (+3.95g, +78.22%) | |
Saturated Fat | 1.0g (+0.24g, +31.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
Sodium | 430.0mg (+11.00mg, +2.63%) | |
Total Carbohydrates | 19.0g (-12.31g, -39.32%) | |
Dietary Fiber | 3.0g (+2.50g, +500.00%) | |
Sugars | 1.0g (-11.63g, -92.08%) | |
Sugars, added | N/A | |
Protein | 12.0g (+2.91g, +32.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tilapia, Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Food Starch Modified, Salt, Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Spice, Soybean Oil, Onion Powder, Garlic Powder, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Parsley, Canola Oil, Spice Extractive, Color (yellow 5, Yellow 6) Partially Fried In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (+6.00kcal, +2.90%) | |
Total Fat | 1.64g (-3.41g, -67.52%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 426.0mg (+7.00mg, +1.67%) | |
Total Carbohydrates | 42.62g (+11.31g, +36.12%) | |
Dietary Fiber | 1.6g (+1.10g, +220.00%) | |
Sugars | 1.64g (-10.99g, -87.02%) | |
Sugars, added | N/A | |
Protein | 8.2g (-0.89g, -9.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.62mg (+1.26mg, +92.65%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Organic Distilled White Vinegar, Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Salt, Cornmeal, Ascorbic Acid, Cultured Wheat Flour, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (+6.00kcal, +2.90%) | |
Total Fat | 1.64g (-3.41g, -67.52%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 426.0mg (+7.00mg, +1.67%) | |
Total Carbohydrates | 42.62g (+11.31g, +36.12%) | |
Dietary Fiber | 1.6g (+1.10g, +220.00%) | |
Sugars | 1.64g (-10.99g, -87.02%) | |
Sugars, added | N/A | |
Protein | 8.2g (-0.89g, -9.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.62mg (+1.26mg, +92.65%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Organic Distilled White Vinegar, Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Salt, Cornmeal, Ascorbic Acid, Cultured Wheat Flour, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+7.00kcal, +3.38%) | |
Total Fat | 10.71g (+5.66g, +112.08%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 429.0mg (+10.00mg, +2.39%) | |
Total Carbohydrates | 25.0g (-6.31g, -20.15%) | |
Dietary Fiber | 7.1g (+6.60g, +1320.00%) | |
Sugars | 3.57g (-9.06g, -71.73%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.95g, -21.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.21mg, +88.97%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Roasted Garlic Puree, Sea Salt, Garlic Puree, Citric Acid, Granulated Garlic, Cumin, White Vinegar, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-7.00kcal, -3.38%) | |
Total Fat | 0.0g (-5.05g, -100.00%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 420.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 42.0g (+10.69g, +34.14%) | |
Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
Sugars | 0.0g (-12.63g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.0g (-3.09g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.16mg (+0.80mg, +58.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Onion, Organic Rye Flour, Salt, Organic Cracked Rye, Caraway, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+5.00kcal, +2.42%) | |
Total Fat | 2.5g (-2.55g, -50.50%) | |
Saturated Fat | 0.0g (-0.76g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 425.0mg (+6.00mg, +1.43%) | |
Total Carbohydrates | 43.75g (+12.44g, +39.73%) | |
Dietary Fiber | 10.0g (+9.50g, +1900.00%) | |
Sugars | 5.0g (-7.63g, -60.41%) | |
Sugars, added | N/A | |
Protein | 8.75g (-0.34g, -3.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
Iron, Fe | 2.25mg (+0.89mg, +65.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Oat Fiber, Brown Sugar, Yeast, Wheat Gluten, Canola And Or Soybean Oil, Salt, Honey, Vinegar, Psyllium, Cultured Wheat Flour, Raisin Juice Concentrate, Soy Lecithin, Enzyme (plant Based) & Ascorbic Acid (vitamin C) |