Open Acres Wild Caught Crispy Panko Breaded Pollock, Crispy Panko by Nash Finch Company: Similar Foods
- Product:
- Wild Caught Crispy Panko Breaded Pollock, Crispy Panko
- Brand:
- Open Acres
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2252024/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.71g (-1.05g, -8.93%) | |
| Saturated Fat | 3.57g (+2.39g, +202.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 405.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 17.86g (+0.21g, +1.19%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.6g (-0.58g, -49.15%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.51g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs [wheat Flour (contains Gluten), Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Dextrose, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder Breading: Wheat Flour (contains Gluten), Water, Vegetable Oil, Salt, Yeast, Monoglyceride, Dextrose, Paprika, Turmeric Batter: Water, Wheat Flour (contains Gluten), Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Soybean Oil" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+2.00kcal, +0.89%) | |
| Total Fat | 10.71g (-1.05g, -8.93%) | |
| Saturated Fat | 3.57g (+2.39g, +202.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 405.0mg (-7.00mg, -1.70%) | |
| Total Carbohydrates | 17.86g (+0.21g, +1.19%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.6g (-0.58g, -49.15%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.51g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs [wheat Flour (contains Gluten), Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric], Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Dextrose, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder, Breading: Wheat Flour (contains Gluten), Water, Vegetable Oil, Salt, Yeast, Monoglyceride, Dextrose, Paprika, Turmeric, Batter: Water, Wheat Flour (contains Gluten), Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Soybean Oil" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 10.59g (-1.17g, -9.95%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 17.65g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+2.35g, +22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder, Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Paprika, Turmeric, Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Soybean Oil " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 10.59g (-1.17g, -9.95%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 17.65g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+2.35g, +22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Paprika, Turmeric Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Soybean Oil " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 11.11g (-0.65g, -5.53%) | |
| Saturated Fat | 3.33g (+2.15g, +182.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 17.78g (+0.13g, +0.74%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.74g, +25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast, Paprika, Turmeric), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder, Breading: Wheat Flour (contains Gluten), Water, Vegetable Oil, Salt, Yeast, Paprika, Turmeric, Batter: Water, Wheat Flour (contains Gluten), Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum, "browned In Soybean Oil" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-6.00kcal, -2.68%) | |
| Total Fat | 10.91g (-0.85g, -7.23%) | |
| Saturated Fat | 2.73g (+1.55g, +131.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 18.18g (+0.53g, +3.00%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.45g (-0.73g, -61.86%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+2.14g, +20.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Sait, Yeast, Dextrose), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, Guar Gum "browned In Soybean Oil " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 11.0g (-0.76g, -6.46%) | |
| Saturated Fat | 3.0g (+1.82g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 18.0g (+0.35g, +1.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.5g (-0.68g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+2.41g, +22.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder, Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, "browned In Soybean Oil " | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 11.0g (-0.76g, -6.46%) | |
| Saturated Fat | 3.0g (+1.82g, +154.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 400.0mg (-12.00mg, -2.91%) | |
| Total Carbohydrates | 18.0g (+0.35g, +1.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.5g (-0.68g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+2.41g, +22.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose), Potato Flakes, Textured Soy Flour, Soy Protein Concentrates, Potato Flour, Isolated Soy Protein, Salt, Sodium Phosphate, Garlic, Hydrolyzed Soy Protein, Spices, Onion Powder, Celery Powder, Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric, Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxy Methyl Cellulose, Guar Gum, Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (=) | |
| Total Fat | 11.76g (=) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 424.0mg (+12.00mg, +2.91%) | |
| Total Carbohydrates | 21.18g (+3.53g, +20.00%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.35g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Sugar, Soybean Oil, Jalapeno, Autolyzed Yeast Extract, Salt, Gelatin, Yeast Extract, Black Pepper, Ginger Powder, Red Pepper Powder, Chicken Flavored Powder [yeast Extract, Flavoring, Salt] Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Flour, Salt, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-3.00kcal, -1.34%) | |
| Total Fat | 10.62g (-1.14g, -9.69%) | |
| Saturated Fat | 3.1g (+1.92g, +162.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 425.0mg (+13.00mg, +3.16%) | |
| Total Carbohydrates | 20.35g (+2.70g, +15.30%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+0.03g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia Fillet, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola, Soybean, And Or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Hydroxypropyl Methylcellulose, Garlic Powder, Dextrose, Lemon Juice Solids, Caramel Color, Monosodium Glutamate, Natural Flavoring, Colored With Paprika Annatto And Turmeric Extracts, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor), Rice Flour, Hydrolyzed Wheat Protein, Methlycellulose, Ascorbic Acid, Sodium Erthorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-14.00kcal, -6.25%) | |
| Total Fat | 8.0g (-3.76g, -31.97%) | |
| Saturated Fat | 0.5g (-0.68g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 420.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 24.0g (+6.35g, +35.98%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.41g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid), Yeast Extract, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+7.00kcal, +3.13%) | |
| Total Fat | 11.54g (-0.22g, -1.87%) | |
| Saturated Fat | 3.85g (+2.67g, +226.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+11.00mg, +61.11%) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 21.15g (+3.50g, +19.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.92g (+0.74g, +62.71%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.95g, +8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 2.08mg (+2.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Bleached, Bromated, Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour Iron, Niacin Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Bean Oil, Egg Whites Filling Ingredients: Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour & Colored With Caramell Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 14.1g (+2.34g, +19.90%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 19.98g (+2.33g, +13.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.06g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Masa (corn, Lime), Canola Oil, Green Chiles, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Olive Oil, Garlic, Onion, Celery, Sugar, Paprika, Chili Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 14.1g (+2.34g, +19.90%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 423.0mg (+11.00mg, +2.67%) | |
| Total Carbohydrates | 19.98g (+2.33g, +13.20%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.06g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Masa (corn, Lime), Corn Meal, Com, Colby Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Canola Oil, Green Chiles, Olive Oil, Spices, Natural Flavors, Salt, Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+15.00kcal, +6.70%) | |
| Total Fat | 11.5g (-0.26g, -2.21%) | |
| Saturated Fat | 1.77g (+0.59g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 407.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 21.24g (+3.59g, +20.34%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.77g (+0.59g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+1.80g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Water, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Citric Acid, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Inosinate And Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Corn Starch, Natural Flavor, Paprika Oleoresin Salt, Sodium Alginate, Soy Flour, Sugar, Whey Powder, Yeast, Yellow Corn Flour | ||