Vermont Bread Company Soft White Bread by Innisfree Farm Inc: Similar Foods

Product:
Soft White Bread
Brand:
Vermont Bread Company
Maker:
Innisfree Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562245/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat4.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 52.94g
Dietary Fiber 2.9g
Sugars 2.94g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe2.94mg
Potassium, K97.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Canola Oil, Barley Malt Extract, Potato Flour, Liquid Malt, Contains 2% Or Less Of Each Of The Following: Salt, Calcium Propionate (mold Inhibitor), Soy Lecithin, Wheat Starch, Dough Conditioner, Citric Acid, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-5.00kcal, -1.70%)
Total Fat3.95g (-0.46g, -10.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+26.00mg, +5.20%)
Total Carbohydrates 55.26g (+2.32g, +4.38%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (+2.32g, +78.91%)
Sugars, added N/A
Protein 7.89g (-0.93g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe2.84mg (-0.10mg, -3.40%)
Potassium, K92.0mg (-5.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Degerminated Yellow Corn Flour, Soy Protein Concentrate, Wheat Flour, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Turmeric Oleoresin Color, Paprika Oleoresin Color, Datem, Wheat Gluten, Enzymes, Lactic Acid, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Silicon Dioxide, Azodicarbonamide, Natural Flavors, Wheat Starch, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat3.28g (-1.13g, -25.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+25.00mg, +5.00%)
Total Carbohydrates 49.18g (-3.76g, -7.10%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 1.64g (-1.30g, -44.22%)
Sugars, added N/A
Protein 11.48g (+2.66g, +30.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+13.00mg, +6.50%)
Iron, Fe2.95mg (+0.01mg, +0.34%)
Potassium, K98.0mg (+1.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Soybean Oil, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-12.00kcal, -4.08%)
Total Fat12.94g (+8.53g, +193.42%)
Saturated Fat 4.12g (+4.12g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 32.94g (-20.00g, -37.78%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 11.76g (+2.94g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe2.47mg (-0.47mg, -15.99%)
Potassium, K106.0mg (+9.00mg, +9.28%)
Vitamin D, IU5.0IU
Ingredients
Bread: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Malted Barley Flour, Vegetable Protein, Ascorbic Acid (dough Conditioner), Microbial Enzymes Cheese Filling: (part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Microbial Enzymes], Food Starch Modified, Skim Milk) Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono And Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat3.49g (-0.92g, -20.86%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 51.16g (-1.78g, -3.36%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.04g, +137.41%)
Sugars, added N/A
Protein 9.3g (+0.48g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+28.00mg, +14.00%)
Iron, Fe2.33mg (-0.61mg, -20.75%)
Potassium, K81.0mg (-16.00mg, -16.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.465mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat3.49g (-0.92g, -20.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 51.16g (-1.78g, -3.36%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.04g, +137.41%)
Sugars, added N/A
Protein 9.3g (+0.48g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+28.00mg, +14.00%)
Iron, Fe2.33mg (-0.61mg, -20.75%)
Potassium, K81.0mg (-16.00mg, -16.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.465mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat3.49g (-0.92g, -20.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 51.16g (-1.78g, -3.36%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+4.04g, +137.41%)
Sugars, added N/A
Protein 9.3g (+0.48g, +5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca228.0mg (+28.00mg, +14.00%)
Iron, Fe2.33mg (-0.61mg, -20.75%)
Potassium, K81.0mg (-16.00mg, -16.49%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.465mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+14.00kcal, +4.76%)
Total Fat10.26g (+5.85g, +132.65%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 526.0mg (+26.00mg, +5.20%)
Total Carbohydrates 46.15g (-6.79g, -12.83%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 8.97g (+6.03g, +205.10%)
Sugars, added N/A
Protein 6.41g (-2.41g, -27.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe2.56mg (-0.38mg, -12.93%)
Potassium, K115.0mg (+18.00mg, +18.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Artificially Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellow #6, Red #40, Yellow #5, Blue #1), Sugar, Contains 2% Or Less Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Soy Lecithin, Buttermilk Powder, Whey, Eggs, Salt, Calcium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat7.69g (+3.28g, +74.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+19.00mg, +3.80%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 3.85g (+0.91g, +30.95%)
Sugars, added N/A
Protein 7.69g (-1.13g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca231.0mg (+31.00mg, +15.50%)
Iron, Fe2.77mg (-0.17mg, -5.78%)
Potassium, K96.0mg (-1.00mg, -1.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin0.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Enriched Wheat Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil (non Hydrogenated), Salt, Contains 2% Or Less Of The Following: Soy Flour, Dough Conditioners (monoglycerides, Mono And Diglycerides, Datem, Ethoxylated Mono And Diglycerides, Succinylated Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Calcium Sulfate, Calcium Propionate (a Preservative), Phosphoric Acid, Propionic Acid, Acetic Acid, Lactic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-8.00kcal, -2.72%)
Total Fat3.57g (-0.84g, -19.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+24.00mg, +4.80%)
Total Carbohydrates 54.76g (+1.82g, +3.44%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 7.14g (+4.20g, +142.86%)
Sugars, added N/A
Protein 9.52g (+0.70g, +7.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+38.00mg, +19.00%)
Iron, Fe3.43mg (+0.49mg, +16.67%)
Potassium, K95.0mg (-2.00mg, -2.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.38g
Thiamin1.0mg
Riboflavin0.324mg
Niacin3.81mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Degerminated Yellow Corn Flour, Soy Protein Concentrate, Wheat Flour, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Turmeric Oleoresin Color, Paprika Oleoresin Color, Datem, Wheat Gluten, Enzymes, Lactic Acid, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Natural Flavors, Wheat Starch, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-44.00kcal, -14.97%)
Total Fat3.12g (-1.29g, -29.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 45.83g (-7.11g, -13.43%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 6.25g (+3.31g, +112.59%)
Sugars, added N/A
Protein 8.33g (-0.49g, -5.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+8.00mg, +4.00%)
Iron, Fe2.71mg (-0.23mg, -7.82%)
Potassium, K104.0mg (+7.00mg, +7.22%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.417mg
Niacin6.667mg
Ingredients
Ingredients: Unbleached Enriched Wheat Flour [flour Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+12.00kcal, +4.08%)
Total Fat8.24g (+3.83g, +86.85%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 48.24g (-4.70g, -8.88%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 4.71g (+1.77g, +60.20%)
Sugars, added N/A
Protein 8.24g (-0.58g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg (-24.00mg, -12.00%)
Iron, Fe2.12mg (-0.82mg, -27.89%)
Potassium, K135.0mg (+38.00mg, +39.18%)
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid [dough Conditioner], Alpha Amylase), Unbleached Enriched Wheat Flour, (wheat Flour, Ascorbic Acid [dough Conditioner], Alpha Amylase Thiamine Mononitrate, Riboflavin, Niacin Folic Acid, Iron), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Expeller Pressed Soybean Oil, Wheat Bran, Unbleached Cultured Wheat Flour, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Ghee (clarified Butter), Wheat Germ, Dextrose, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-28.00kcal, -9.52%)
Total Fat11.51g (+7.10g, +161.00%)
Saturated Fat 6.47g (+6.47g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 28.78g (-24.16g, -45.64%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 2.88g (-0.06g, -2.04%)
Sugars, added N/A
Protein 11.51g (+2.69g, +30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe1.65mg (-1.29mg, -43.88%)
Potassium, K94.0mg (-3.00mg, -3.09%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Palm Oil, Sugar, Contains 2% Or Less Of: Vegetable Oil (soybean Oil And Or Olive Pomace Oil And Or Extra Virgin Olive Oil), Salt, Natural Flavor May Also Contain Acacia, Calcium Sulfate, Ascorbic Acid, And Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste), Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-11.00kcal, -3.74%)
Total Fat11.32g (+6.91g, +156.69%)
Saturated Fat 5.66g (+5.66g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 32.08g (-20.86g, -39.40%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 1.89g (-1.05g, -35.71%)
Sugars, added N/A
Protein 13.21g (+4.39g, +49.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca223.0mg (+23.00mg, +11.50%)
Iron, Fe1.89mg (-1.05mg, -35.71%)
Potassium, K113.0mg (+16.00mg, +16.49%)
Vitamin D, IU0.0IU
Ingredients
Crust (bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Pre Mix Blend (glucono Delta Lactone, Salt, Sodium Bicarbonate, Dough Conditioner Blend (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Vital Wheat Gluten, L Cysteine Hydrochloride, Soybean Oil, Ascorbic Acid (vitamin C), Enzymes], Cellulose Gum, Sodium Propionate [preservative], Soybean Oil {processing Aid), Calcium Silicate (processing Aid)), Sugar, Yeast, Flavored Oil Blend (oil Blend (palm Oil, Corn Oil, Natural Flavors, Beta Carotene [color]])), Five Cheese And Seasoning Blend (shredded Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes], Shredded Parmesan, Asiago, Romano Cheese Blend (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], Powedered Cellulose {anti Caking Agent}), Dehydrated Seasoning Blend (oregano, Basil, Red Bell Pepper, Parsley)), Sauce (water, Parmesan Sauce Dry Mix [dry Whole Milk, Cheese Blend (dehydrated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Lactic Acid}, Maltodextrin, Modified Corn Starch, Cream Powder, Garlic Powder, Salt, Whey Protein Concentrate, Nonfat Dry Milk, Sugar, Xanthan Gum, Lemon Juice Powder (maltodextrin, Lemon Juice Solids, Lemon Oil), Seasoning (whey, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Lactic Acid, Guar Gum, Yeast Extract, Mustard Flour])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-30.00kcal, -10.20%)
Total Fat11.49g (+7.08g, +160.54%)
Saturated Fat 6.76g (+6.76g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 29.05g (-23.89g, -45.13%)
Dietary Fiber 0.7g (-2.20g, -75.86%)
Sugars 2.7g (-0.24g, -8.16%)
Sugars, added N/A
Protein 11.49g (+2.67g, +30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe1.69mg (-1.25mg, -42.52%)
Potassium, K95.0mg (-2.00mg, -2.06%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Yeast, Palm Oil, Sugar, Contains 2% Or Less Of: Vegetable Oil (soybean Oil And Or Olive Pomace Oil And Or Extra Virgin Olive Oil), Salt, Natural Flavor May Also Contain Acacia, Calcium Sulfate, Ascorbic Acid, And Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree (water, Tomato Paste), Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymesi, Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [anti Caking Agent]), Dehydrated Garlic, Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-44.00kcal, -14.97%)
Total Fat1.79g (-2.62g, -59.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 48.21g (-4.73g, -8.93%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.79g (-1.15g, -39.12%)
Sugars, added N/A
Protein 8.93g (+0.11g, +1.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+12.00mg, +6.00%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K79.0mg (-18.00mg, -18.56%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.357mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Salt, Soybean Oil, Calcium Propionate (preservative), Calcium Sulfate, Monocalcium Phosphate, Monoglycerides, Ascorbic Acid, Calcium Sulfate