Stephen's Dark Chocolateolate Hot Cocoa With Real Peppermint Candycane, Dark Chocolateolate With Peppermint Candycane by Indulgent Foods, Llc: Similar Foods
- Product:
- Dark Chocolateolate Hot Cocoa With Real Peppermint Candycane, Dark Chocolateolate With Peppermint Candycane
- Brand:
- Stephen's
- Maker:
- Indulgent Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 72.22g | |
| Dietary Fiber | 0.0g | |
| Sugars | 52.78g | |
| Sugars, added | N/A | |
| Protein | 2.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 389.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Candy Cane Pieces (corn Syrup, Sugar, Peppermint Oil, Titanium Dioxide (color), Red 40, Red 3, Yellow 6, Blue 1), Dairy Product Solids, Maltodextrin, Coconut Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Natural And Artificial Flavors, Salt, Sodium Caseinate (a Milk Derative), Mono And Diglycerides, Dipotassium Phosphate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-12.00kcal, -3.32%) | |
| Total Fat | 4.65g (-0.91g, -16.37%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 74.42g (+2.20g, +3.05%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 32.56g (-20.22g, -38.31%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+6.52g, +234.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 2.79mg (-0.21mg, -7.00%) | |
| Potassium, K | 395.0mg (+6.00mg, +1.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Raisins, Sugar, Salt, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (=) | |
| Total Fat | 1.39g (-4.17g, -75.00%) | |
| Saturated Fat | 0.56g (-3.61g, -86.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (+28.00mg, +5.60%) | |
| Total Carbohydrates | 86.11g (+13.89g, +19.23%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 50.0g (-2.78g, -5.27%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.78g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-20.00mg, -35.71%) | |
| Iron, Fe | 4.17mg (+1.17mg, +39.00%) | |
| Potassium, K | 386.0mg (-3.00mg, -0.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Rice Flour, Cocoa Powder (processed With Alkali), Yellow Corn Flour, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Coffee, Xanthan Gum, Sea Salt, Natural Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+17.00kcal, +4.71%) | |
| Total Fat | 6.76g (+1.20g, +21.58%) | |
| Saturated Fat | 1.35g (-2.82g, -67.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 72.97g (+0.75g, +1.04%) | |
| Dietary Fiber | 8.1g (+8.10g) | |
| Sugars | 29.73g (-23.05g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.33g, +191.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 378.0mg (-11.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+17.00kcal, +4.71%) | |
| Total Fat | 6.76g (+1.20g, +21.58%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 72.97g (+0.75g, +1.04%) | |
| Dietary Fiber | 8.1g (+8.10g) | |
| Sugars | 29.73g (-23.05g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.33g, +191.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 378.0mg (-11.00mg, -2.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+17.00kcal, +4.71%) | |
| Total Fat | 6.76g (+1.20g, +21.58%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 72.97g (+0.75g, +1.04%) | |
| Dietary Fiber | 8.1g (+8.10g) | |
| Sugars | 29.73g (-23.05g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.33g, +191.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 378.0mg (-11.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+17.00kcal, +4.71%) | |
| Total Fat | 6.76g (+1.20g, +21.58%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 72.97g (+0.75g, +1.04%) | |
| Dietary Fiber | 8.1g (+8.10g) | |
| Sugars | 29.73g (-23.05g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.33g, +191.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 2.7mg (-0.30mg, -10.00%) | |
| Potassium, K | 378.0mg (-11.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+20.00kcal, +5.54%) | |
| Total Fat | 5.95g (+0.39g, +7.01%) | |
| Saturated Fat | 1.19g (-2.98g, -71.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 73.81g (+1.59g, +2.20%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 19.05g (-33.73g, -63.91%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+9.12g, +328.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 4.52mg (+1.52mg, +50.67%) | |
| Potassium, K | 405.0mg (+16.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Cocoa Powder, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+4.00kcal, +1.11%) | |
| Total Fat | 0.41g (-5.15g, -92.63%) | |
| Saturated Fat | 0.07g (-4.10g, -98.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+8.00mg, +1.60%) | |
| Total Carbohydrates | 86.34g (+14.12g, +19.55%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 47.18g (-5.60g, -10.61%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+1.27g, +45.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-48.00mg, -85.71%) | |
| Iron, Fe | 1.32mg (-1.68mg, -56.00%) | |
| Potassium, K | 389.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Wheat Flour, Organic Wheat Starch, Baking Powder (cream Of Tartar, Baking Soda), Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+8.00kcal, +2.22%) | |
| Total Fat | 0.9g (-4.66g, -83.81%) | |
| Saturated Fat | 0.11g (-4.06g, -97.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+10.00mg, +2.00%) | |
| Total Carbohydrates | 86.34g (+14.12g, +19.55%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 48.09g (-4.69g, -8.89%) | |
| Sugars, added | N/A | |
| Protein | 3.79g (+1.01g, +36.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-48.00mg, -85.71%) | |
| Iron, Fe | 1.23mg (-1.77mg, -59.00%) | |
| Potassium, K | 384.0mg (-5.00mg, -1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Wheat Flour, Organic Confetti Bits (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Expeller Pressed Sunflower Oil, Color [blueberry Juice, Red Radish Juice, Red Cabbage Juice, Carrot Juice, Organic Turmeric, Organic Annatto], Citric Acid, Baking Soda), Organic Wheat Starch, Baking Powder (cream Of Tartar, Baking Soda), Organic Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-6.00kcal, -1.66%) | |
| Total Fat | 6.45g (+0.89g, +16.01%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 74.19g (+1.97g, +2.73%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 12.9g (-39.88g, -75.56%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.90g, +248.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 2.9mg (-0.10mg, -3.33%) | |
| Potassium, K | 387.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-6.00kcal, -1.66%) | |
| Total Fat | 6.45g (+0.89g, +16.01%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 74.19g (+1.97g, +2.73%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 12.9g (-39.88g, -75.56%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.90g, +248.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 2.9mg (-0.10mg, -3.33%) | |
| Potassium, K | 387.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Apples & Cinnamon Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor,malpe & Brown Sugar Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract,cinnamon & Spice Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+32.00kcal, +8.86%) | |
| Total Fat | 8.2g (+2.64g, +47.48%) | |
| Saturated Fat | 1.64g (-2.53g, -60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+8.00mg, +1.60%) | |
| Total Carbohydrates | 68.85g (-3.37g, -4.67%) | |
| Dietary Fiber | 11.5g (+11.50g) | |
| Sugars | 16.39g (-36.39g, -68.95%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+8.70g, +312.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+8.00mg, +14.29%) | |
| Iron, Fe | 3.28mg (+0.28mg, +9.33%) | |
| Potassium, K | 372.0mg (-17.00mg, -4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-12.00kcal, -3.32%) | |
| Total Fat | 1.16g (-4.40g, -79.14%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 69.77g (-2.45g, -3.39%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 51.16g (-1.62g, -3.07%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.87g, +67.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-56.00mg, -100.00%) | |
| Iron, Fe | 4.19mg (+1.19mg, +39.67%) | |
| Potassium, K | 395.0mg (+6.00mg, +1.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Sorghum Flour, Cocoa Powder (processed With Alkali), Potato Starch, Tapioca Starch, Cornstarch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+25.00kcal, +6.93%) | |
| Total Fat | 4.51g (-1.05g, -18.88%) | |
| Saturated Fat | 1.06g (-3.11g, -74.58%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (+45.00mg, +9.00%) | |
| Total Carbohydrates | 81.56g (+9.34g, +12.93%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 42.87g (-9.91g, -18.78%) | |
| Sugars, added | N/A | |
| Protein | 4.87g (+2.09g, +75.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+21.00mg, +37.50%) | |
| Iron, Fe | 5.49mg (+2.49mg, +83.00%) | |
| Potassium, K | 411.0mg (+22.00mg, +5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Rice Flour, Potato Starch, Cocoa Processed With Alkali, Tapioca Starch, Canola Oil, Corn Starch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+26.00kcal, +7.20%) | |
| Total Fat | 6.45g (+0.89g, +16.01%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 70.97g (-1.25g, -1.73%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 12.9g (-39.88g, -75.56%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+6.90g, +248.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 3.55mg (+0.55mg, +18.33%) | |
| Potassium, K | 387.0mg (-2.00mg, -0.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Cinnamon, Salt, Natural Flavors, Monk Fruit Extract | ||